SARAH COOK (JR-3)

CALIFORNIA (PA.)

College Bests

200
28.85 (+0.0)
300
400 55H
60H 100H
15.39 (0.2)
400H 5K (XC)
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
100H 15.39 (0.2) 13th (P)
10th Annual Paul Kaiser Classic    Apr 26, 2014
100H 16.21 (-2.2) 11th (F)
400H 1:10.66 11th (F)
Bison Outdoor Classic    Apr 12-13, 2014
100H 15.52 (1.7) 15th (F)
400H 1:08.62 25th (F)
Dave Labor Invt    Apr 4, 2014
100H 15.73 (2.7) 7th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
100H 16.07 (0.3) 17th (F)
400H 1:09.52 26th (F)
4x400 4:21.62 17th (F)
Cal U Early Bird    Mar 22, 2014
100H 15.65 (2.0) 3rd (F)
400H 1:11.39 5th (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
60H 9.41 11th (P)
Kent State Tune-Up    Feb 22, 2014
400 1:05.88 46th (F)
60H 9.57 23rd (P)
GVSU Big Meet Invite    Feb 14-15, 2014
400 1:04.92 60th (F)
60H 9.73 25th (F)
YSU National Invitational    Feb 7- 8, 2014
60H 9.50 12th (F)
4x400 4:27.26 16th (F)
SPIRE Midwest Indoor T&F Open    Jan 31-Feb 1, 2014
400 1:08.35 39th (F)
60H 9.82 28th (P)
YSU Indoor Invitational    Jan 24, 2014
400 1:08.72 66th (F)
60H 9.85 21st (P)
4x400 4:37.89 23rd (F)
2013 Ed Fry Invitational    Apr 20, 2013
100H 16.97 (3.5) 7th (F)
400H 1:12.91 11th (F)
SRU Invitational    Apr 5, 2013
100H 16.04 (4.5) 7th (F)
400H 1:14.44 10th (F)
Washington & Jefferson Invitational    Mar 30, 2013
100H 16.57 (0.9) 2nd (F)
100H 16.53 (1.2) 1st (P)
400H 1:10.99 5th (F)
Cal U Early Bird    Mar 23, 2013
100H 15.99 4th (F)
400H 1:11.87 5th (F)
Kent State Golden Flash Gala    Dec 7- 8, 2012
300 45.73 32nd (F)
60H 9.73 22nd (P)
4x400 4:21.2 18th (F)
Youngstown State Icebreaker    Dec 1, 2012
200 28.85 27th (F)
60H 9.83 17th (P)
4x400 4:15.35 7th (F)
PSAC Outdoor Track & Field Championship    May 3- 5, 2012
100H 15.73 (3.3) 11th (P)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
100H 16.55 10th (P)
400H 1:12.99 9th (F)
4x400 4:22.97 4th (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
100H 16.41 (1.0) 6th (F)
4x400 3:59.44 1st (F)
Raleigh Relays    Mar 30-31, 2012
100H 15.97 (+0.0) 44th (P)
400H 1:09.85 49th (F)
Cal U. Early Bird    Mar 24, 2012
100H 16.31 (-2.0) 8th (F)
400H 1:11.81 8th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
100H 16.20 (0.4) 7th (F)
400H 1:13.37 16th (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
60H 9.67 15th (P)
Kent State Tune-Up    Feb 18, 2012
60H 9.83 17th (P)
2012 B-W Mid February Meet    Feb 10, 2012
55H 9.59 8th (F)
55H 9.47 8th (P)
NCAA Division II Team Challenge    Feb 4, 2012
200 29.23 56th (F)
60H 9.96 20th (P)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
200 30.12 85th (F)
60H 10.02 25th (P)
Kent State Golden Flash Gala    Dec 9-10, 2011
300 46.48 17th (F)
60H 10.07 24th (P)
2011 WVU Holiday Classic    Dec 3, 2011
60H 10.05 7th (P)
200 Meters (Indoor)
Top↑
Youngstown State Icebreaker Dec 1, 2012
NCAA Division II Team Challenge Feb 4, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
300 Meters (Indoor)
Top↑
Kent State Golden Flash Gala Dec 7- 8, 2012
Kent State Golden Flash Gala Dec 9-10, 2011
400 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2014
GVSU Big Meet Invite Feb 14-15, 2014
SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
YSU Indoor Invitational Jan 24, 2014
55 Hurdles (Indoor)
Top↑
2012 B-W Mid February Meet Feb 10, 2012
2012 B-W Mid February Meet Feb 10, 2012
60 Hurdles (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
Kent State Tune-Up Feb 22, 2014
GVSU Big Meet Invite Feb 14-15, 2014
YSU National Invitational Feb 7- 8, 2014
SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
YSU Indoor Invitational Jan 24, 2014
Kent State Golden Flash Gala Dec 7- 8, 2012
Youngstown State Icebreaker Dec 1, 2012
PSAC Indoor Track & Field Championship Feb 25-26, 2012
Kent State Tune-Up Feb 18, 2012
NCAA Division II Team Challenge Feb 4, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
Kent State Golden Flash Gala Dec 9-10, 2011
2011 WVU Holiday Classic Dec 3, 2011
100 Hurdles (Outdoor)
Top↑
15.39 (0.2)
PSAC Outdoor Track and Field Championships May 1- 3, 2014
16.21 (-2.2)
10th Annual Paul Kaiser Classic Apr 26, 2014
15.52 (1.7)
Bison Outdoor Classic Apr 12-13, 2014
15.73 (2.7)
Dave Labor Invt Apr 4, 2014
16.07 (0.3)
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
15.65 (2.0)
Cal U Early Bird Mar 22, 2014
16.97 (3.5)
2013 Ed Fry Invitational Apr 20, 2013
16.04 (4.5)
SRU Invitational Apr 5, 2013
16.57 (0.9)
Washington & Jefferson Invitational Mar 30, 2013
16.53 (1.2)
Washington & Jefferson Invitational Mar 30, 2013
Cal U Early Bird Mar 23, 2013
15.73 (3.3)
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
16.41 (1.0)
Millersville Metrics & Multis Apr 6- 7, 2012
15.97 (+0.0)
Raleigh Relays Mar 30-31, 2012
16.31 (-2.0)
Cal U. Early Bird Mar 24, 2012
16.20 (0.4)
Dr. Jack M. Toms Open Mar 17, 2012
400 Hurdles (Outdoor)
Top↑
10th Annual Paul Kaiser Classic Apr 26, 2014
Bison Outdoor Classic Apr 12-13, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Cal U Early Bird Mar 22, 2014
2013 Ed Fry Invitational Apr 20, 2013
SRU Invitational Apr 5, 2013
Washington & Jefferson Invitational Mar 30, 2013
Cal U Early Bird Mar 23, 2013
Shippensburg Paul Kaiser Classic Apr 28, 2012
Raleigh Relays Mar 30-31, 2012
Cal U. Early Bird Mar 24, 2012
Dr. Jack M. Toms Open Mar 17, 2012
4 x 400 Relay (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Shippensburg Paul Kaiser Classic Apr 28, 2012
Millersville Metrics & Multis Apr 6- 7, 2012
4 x 400 Relay (Indoor)
Top↑
YSU National Invitational Feb 7- 8, 2014
YSU Indoor Invitational Jan 24, 2014
Kent State Golden Flash Gala Dec 7- 8, 2012
Youngstown State Icebreaker Dec 1, 2012
5k
Top↑
41st Annual Marty Uher/Cal U Invitational Sep 1, 2012

2014 Outdoors

100 Hurdles
15.39 (0.2)
PSAC Outdoor Track and Field Championships May 1- 3, 2014
16.21 (-2.2)
10th Annual Paul Kaiser Classic April 26, 2014
15.52 (1.7)
Bison Outdoor Classic April 12-13, 2014
15.73 (2.7)
Dave Labor Invt April 4, 2014
16.07 (0.3)
University of Richmond Fred Hardy Invitational March 28-29, 2014
15.65 (2.0)
Cal U Early Bird March 22, 2014
400 Hurdles
10th Annual Paul Kaiser Classic April 26, 2014
Bison Outdoor Classic April 12-13, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
Cal U Early Bird March 22, 2014
4 x 400 Relay
University of Richmond Fred Hardy Invitational March 28-29, 2014

2014 Indoors

400 Meters
Kent State Tune-Up February 22, 2014
GVSU Big Meet Invite February 14-15, 2014
SPIRE Midwest Indoor T&F Open January 31-February 1, 2014
YSU Indoor Invitational January 24, 2014
60 Hurdles
PSAC Indoor Track & Field Championships March 1- 2, 2014
Kent State Tune-Up February 22, 2014
GVSU Big Meet Invite February 14-15, 2014
YSU National Invitational February 7- 8, 2014
SPIRE Midwest Indoor T&F Open January 31-February 1, 2014
YSU Indoor Invitational January 24, 2014
4 x 400 Relay
YSU National Invitational February 7- 8, 2014
YSU Indoor Invitational January 24, 2014

2013 Outdoors

100 Hurdles
16.97 (3.5)
2013 Ed Fry Invitational April 20, 2013
16.04 (4.5)
SRU Invitational April 5, 2013
16.57 (0.9)
Washington & Jefferson Invitational March 30, 2013
16.53 (1.2)
Washington & Jefferson Invitational March 30, 2013
Cal U Early Bird March 23, 2013
400 Hurdles
2013 Ed Fry Invitational April 20, 2013
SRU Invitational April 5, 2013
Washington & Jefferson Invitational March 30, 2013
Cal U Early Bird March 23, 2013

2012 Indoors

200 Meters
Youngstown State Icebreaker December 1, 2012
NCAA Division II Team Challenge February 4, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
300 Meters
Kent State Golden Flash Gala December 7- 8, 2012
55 Hurdles
2012 B-W Mid February Meet February 10, 2012
2012 B-W Mid February Meet February 10, 2012
60 Hurdles
Kent State Golden Flash Gala December 7- 8, 2012
Youngstown State Icebreaker December 1, 2012
PSAC Indoor Track & Field Championship February 25-26, 2012
Kent State Tune-Up February 18, 2012
NCAA Division II Team Challenge February 4, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
4 x 400 Relay
Kent State Golden Flash Gala December 7- 8, 2012
Youngstown State Icebreaker December 1, 2012

2012 XC

2012 Outdoors

100 Hurdles
15.73 (3.3)
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Shippensburg Paul Kaiser Classic April 28, 2012
16.41 (1.0)
Millersville Metrics & Multis April 6- 7, 2012
15.97 (+0.0)
Raleigh Relays March 30-31, 2012
16.31 (-2.0)
Cal U. Early Bird March 24, 2012
16.20 (0.4)
Dr. Jack M. Toms Open March 17, 2012
400 Hurdles
Shippensburg Paul Kaiser Classic April 28, 2012
Raleigh Relays March 30-31, 2012
Cal U. Early Bird March 24, 2012
Dr. Jack M. Toms Open March 17, 2012
4 x 400 Relay
Shippensburg Paul Kaiser Classic April 28, 2012
Millersville Metrics & Multis April 6- 7, 2012

2011 Indoors

300 Meters
Kent State Golden Flash Gala December 9-10, 2011
60 Hurdles
Kent State Golden Flash Gala December 9-10, 2011
2011 WVU Holiday Classic December 3, 2011
100 Hurdles (Outdoors)
2014  
15.39 (0.2)
2013  
(Mar 23, 2013)
2012  
15.97 (+0.0)
(Mar 30-31, 2012)
400 Hurdles (Outdoors)
2014  
(Apr 12-13, 2014)
2013  
2012  
(Mar 30-31, 2012)
200 Meters (Indoors)
2012  
(Dec 1, 2012)
300 Meters (Indoors)
2012  
(Dec 7- 8, 2012)
2011  
(Dec 9-10, 2011)
400 Meters (Indoors)
2014  
(Feb 14-15, 2014)
55 Hurdles (Indoors)
2012  
(Feb 10, 2012)
60 Hurdles (Indoors)
2014  
2012  
2011  
(Dec 3, 2011)
5k (XC)
2012