TILDA HELGESSON (SR-4)

ARKANSAS STATE

College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
Sun Belt Outdoor Track and Field Championships    May 8-10, 2015
5000 17:31.21 6th (F)
3000S 10:53.91 3rd (F)
ASU Red Wolf Open    Apr 24-25, 2015
1500 DNF
3000S 10:54.98 2nd (F)
2015 Beach Invitational    Apr 17-18, 2015
5000 17:38.46 7th (F)
Mt. SAC Relays    Apr 16-18, 2015
3000S 10:45.93 8th (F)
Tiger Track Classic 2015    Apr 3- 4, 2015
1500 4:43.52 17th (F)
5000 17:39.06 4th (F)
Alabama Relays    Mar 19-21, 2015
1500 4:42.47 28th (F)
3000S 10:51.04 3rd (F)
Sun Belt Indoor Track & Field Championships    Feb 23-24, 2015
3000 10:01.70 8th (F)
5000 17:20.71 7th (F)
Samford Multi and Invitational    Feb 13-14, 2015
Mile 5:05.95 10th (F)
40th Annual Frank Sevigne Husker Invitational    Feb 6- 7, 2015
3000 10:06.70 8th (F)
ASU Invitational    Jan 30-31, 2015
5000 17:26.37 1st (F)
DMR 12:23.79 1st (F)
ASU Scarlett and Black Invitational    Jan 24, 2015
Mile 5:07.43 2nd (F)
DMR DNF
ASU Kickoff Klassic    Dec 6, 2014
3000 10:13.46 2nd (F)
DMR 12:44.96 2nd (F)
ISU Pre-National Invitational    Oct 18, 2014
6k 22:44.1 197th
Chile Pepper Cross Country Fesitval    Oct 4, 2014
5k 17:33.3 34th
Rhodes Invitational    Sep 27, 2014
6k 22:41.3 8th
Memphis Twilight XC Classic    Aug 30, 2014
5k 18:46.9 15th
Sun Belt Conference Outdoor Track and Field Championships    May 9-11, 2014
1500 5:25.72 16th (F)
5000 DNF
3000S 12:21.50 13th (F)
Beach Invitational    Apr 19, 2014
1500 4:53.08 77th (F)
5000 18:17.23 14th (F)
Mt. SAC Relays    Apr 17-19, 2014
3000S 11:20.34 20th (F)
Tiger Classic 2014    Apr 4- 5, 2014
1500 4:46.84 6th (F)
3000S 11:08.64 3rd (F)
Ole Miss Open    Mar 22, 2014
1500 4:49. 8th (F)
3000S 11:09.41 2nd (F)
Sun Belt Conference Indoor Track and Field Championships    Feb 24, 2014
Mile 5:09.69 10th (F)
3000 10:14.03 11th (F)
5000 18:00.01 11th (F)
39th Annual Frank Sevigne Husker Invitational    Feb 7- 8, 2014
3000 10:10.83 4th (F)
Indiana University Relays    Jan 31-Feb 1, 2014
800 2:22.96 28th (F)
Mile 5:07.30 14th (F)
4x800 9:52.16 12th (F)
ASU Invitational    Jan 24, 2014
3000 10:14.76 5th (F)
DMR 13:09.36 6th (F)
ASU Kickoff Klassic    Dec 1, 2013
3000 10:17.25 2nd (F)
DMR 13:26.58 3rd (F)
Pre-National Invitational    Oct 19, 2013
6k 22:37.7 274th
Greater Louisville Classic    Oct 5, 2013
5k 18:48.3 70th
Rhodes Invitational    Sep 28, 2013
6k 23:15.0 11th
Forest Park Cross Country Festival    Sep 13, 2013
5k 18:58.0 4th
Memphis Twilight    Aug 31, 2013
5k 18:56.4 19th
Sun Belt Outdoor Track & Field Championshipss    May 10-12, 2013
5000 18:55.45 26th (F)
3000S 11:20.03 6th (F)
Vanderbilt Invitational    Apr 19-20, 2013
800 2:27.32 38th (F)
1500 4:51.22 16th (F)
5000 18:40.20 37th (F)
Ole Miss Invite and Multi Event meet    Apr 13-14, 2013
1500 4:51.54 23rd (F)
3000S 11:20.92 5th (F)
UCA Open    Mar 29-30, 2013
800 NT
5000 19:03.8 13th (F)
LSU Relays    Mar 22-23, 2013
1500 4:55.89 8th (F)
3000S 11:41.64 1st (F)
Sun Belt Indoor Track & Field Championshipss    Feb 24-25, 2013
800 2:24.21 17th (P)
Mile 5:18.75 16th (F)
Hoosier Hills    Feb 8- 9, 2013
Mile 5:15.11 10th (F)
DMR 12:22.78 4th (F)
SIU Invitational    Feb 1- 2, 2013
800 2:21.14 6th (F)
3000 10:34.06 6th (F)
Arkansas State Invitational    Jan 25, 2013
Mile 5:17.18 4th (F)
DMR 13:12.38 6th (F)
Arkansas State Kickoff Classic    Dec 2, 2012
3000 10:44.91 8th (F)
Chile Pepper Cross Country Festival    Oct 13, 2012
6k 23:30.9 129th
Greater Louisville Classic    Sep 29, 2012
5k 19:09.4 211th
Sun Belt Outdoor Track & Field Championships    May 11-13, 2012
1500 4:54.37 15th (F)
5000 19:10.65 21st (F)
3000S 11:31.90 7th (F)
ASU Red Wolf Open    Apr 28, 2012
1500 4:51.82 6th (F)
3000S 11:34.76 2nd (F)
Vanderbilt Invitational    Apr 20-21, 2012
800 2:21.38 24th (F)
1500 4:47.49 17th (F)
Mississippi Open and Heptathlon    Apr 14-15, 2012
3000S 11:34.15 3rd (F)
SEMO "Joey Haines" Invite    Apr 6- 7, 2012
1500 4:46.91 7th (F)
3000S NT
Ole Miss Invite    Mar 31, 2012
1500 4:59.80 32nd (F)
LSU Relays (College/Open)    Mar 23-24, 2012
4x800 9:49.65 5th (F)
DMR 12:20.42 2nd (F)
LSU Relays (High Schools)    Mar 23-24, 2012
4x800 9:49.65 5th (F)
DMR 12:20.42 2nd (F)
Hoosier Hills    Feb 10-11, 2012
Mile 5:25.72 39th (F)
Illinois Orange & Blue Open    Feb 4, 2012
800 2:23.85 2nd (F)
Mile 5:23.01 6th (F)
Arkansas State Invitational    Jan 27-28, 2012
3000 10:55.80 9th (F)
5000 19:07.91 4th (F)
800 Meters (Outdoor)
Top↑
Vanderbilt Invitational Apr 19-20, 2013
NT
UCA Open Mar 29-30, 2013
Vanderbilt Invitational Apr 20-21, 2012
800 Meters (Indoor)
Top↑
Indiana University Relays Jan 31-Feb 1, 2014
Sun Belt Indoor Track & Field Championshipss Feb 24-25, 2013
SIU Invitational Feb 1- 2, 2013
Illinois Orange & Blue Open Feb 4, 2012
1500 Meters (Outdoor)
Top↑
DNF
ASU Red Wolf Open Apr 24-25, 2015
Tiger Track Classic 2015 Apr 3- 4, 2015
Alabama Relays Mar 19-21, 2015
Sun Belt Conference Outdoor Track and Field Championships May 9-11, 2014
Beach Invitational Apr 19, 2014
Tiger Classic 2014 Apr 4- 5, 2014
Ole Miss Open Mar 22, 2014
Vanderbilt Invitational Apr 19-20, 2013
Ole Miss Invite and Multi Event meet Apr 13-14, 2013
LSU Relays Mar 22-23, 2013
Sun Belt Outdoor Track & Field Championships May 11-13, 2012
ASU Red Wolf Open Apr 28, 2012
Vanderbilt Invitational Apr 20-21, 2012
SEMO "Joey Haines" Invite Apr 6- 7, 2012
Ole Miss Invite Mar 31, 2012
Mile (Indoor)
Top↑
Samford Multi and Invitational Feb 13-14, 2015
ASU Scarlett and Black Invitational Jan 24, 2015
Sun Belt Conference Indoor Track and Field Championships Feb 24, 2014
Indiana University Relays Jan 31-Feb 1, 2014
Sun Belt Indoor Track & Field Championshipss Feb 24-25, 2013
Hoosier Hills Feb 8- 9, 2013
Arkansas State Invitational Jan 25, 2013
Hoosier Hills Feb 10-11, 2012
Illinois Orange & Blue Open Feb 4, 2012
3000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
40th Annual Frank Sevigne Husker Invitational Feb 6- 7, 2015
ASU Kickoff Klassic Dec 6, 2014
Sun Belt Conference Indoor Track and Field Championships Feb 24, 2014
39th Annual Frank Sevigne Husker Invitational Feb 7- 8, 2014
ASU Invitational Jan 24, 2014
ASU Kickoff Klassic Dec 1, 2013
SIU Invitational Feb 1- 2, 2013
Arkansas State Kickoff Classic Dec 2, 2012
Arkansas State Invitational Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
2015 Beach Invitational Apr 17-18, 2015
Tiger Track Classic 2015 Apr 3- 4, 2015
DNF
Sun Belt Conference Outdoor Track and Field Championships May 9-11, 2014
Beach Invitational Apr 19, 2014
Sun Belt Outdoor Track & Field Championshipss May 10-12, 2013
Vanderbilt Invitational Apr 19-20, 2013
UCA Open Mar 29-30, 2013
Sun Belt Outdoor Track & Field Championships May 11-13, 2012
5000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
ASU Invitational Jan 30-31, 2015
Sun Belt Conference Indoor Track and Field Championships Feb 24, 2014
Arkansas State Invitational Jan 27-28, 2012
3000 Steeplechase (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
ASU Red Wolf Open Apr 24-25, 2015
Mt. SAC Relays Apr 16-18, 2015
Alabama Relays Mar 19-21, 2015
Sun Belt Conference Outdoor Track and Field Championships May 9-11, 2014
Mt. SAC Relays Apr 17-19, 2014
Tiger Classic 2014 Apr 4- 5, 2014
Ole Miss Open Mar 22, 2014
Sun Belt Outdoor Track & Field Championshipss May 10-12, 2013
Ole Miss Invite and Multi Event meet Apr 13-14, 2013
LSU Relays Mar 22-23, 2013
Sun Belt Outdoor Track & Field Championships May 11-13, 2012
ASU Red Wolf Open Apr 28, 2012
Mississippi Open and Heptathlon Apr 14-15, 2012
NT
SEMO "Joey Haines" Invite Apr 6- 7, 2012
4 x 800 Relay (Outdoor)
Top↑
LSU Relays (College/Open) Mar 23-24, 2012
LSU Relays (High Schools) Mar 23-24, 2012
4 x 800 Relay (Indoor)
Top↑
Indiana University Relays Jan 31-Feb 1, 2014
Distance Medley Relay (Outdoor)
Top↑
LSU Relays (College/Open) Mar 23-24, 2012
LSU Relays (High Schools) Mar 23-24, 2012
Distance Medley Relay (Indoor)
Top↑
ASU Invitational Jan 30-31, 2015
DNF
ASU Scarlett and Black Invitational Jan 24, 2015
ASU Kickoff Klassic Dec 6, 2014
ASU Invitational Jan 24, 2014
ASU Kickoff Klassic Dec 1, 2013
Hoosier Hills Feb 8- 9, 2013
Arkansas State Invitational Jan 25, 2013
5k
Top↑
2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
Chile Pepper Cross Country Fesitval Oct 4, 2014
Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
Memphis Twilight XC Classic Aug 30, 2014
2013 Sun Belt Conference Cross Country Championships Nov 2, 2013
Greater Louisville Classic Oct 5, 2013
Forest Park Cross Country Festival Sep 13, 2013
Memphis Twilight Aug 31, 2013
Sun Belt Conference Cross Country Championships Oct 27, 2012
Greater Louisville Classic Sep 29, 2012
6k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 14, 2014
ISU Pre-National Invitational Oct 18, 2014
Rhodes Invitational Sep 27, 2014
NCAA Division I South Central Region Cross Country Championships Nov 15, 2013
Pre-National Invitational Oct 19, 2013
Rhodes Invitational Sep 28, 2013
NCAA Division I South Central Region Cross Country Championships Nov 9, 2012
Chile Pepper Cross Country Festival Oct 13, 2012

2015 Outdoors

1500 Meters
DNF
ASU Red Wolf Open April 24-25, 2015
Tiger Track Classic 2015 April 3- 4, 2015
Alabama Relays March 19-21, 2015
5000 Meters
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
2015 Beach Invitational April 17-18, 2015
Tiger Track Classic 2015 April 3- 4, 2015
3000 Steeplechase
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
ASU Red Wolf Open April 24-25, 2015
Mt. SAC Relays April 16-18, 2015
Alabama Relays March 19-21, 2015

2015 Indoors

Mile
Samford Multi and Invitational February 13-14, 2015
ASU Scarlett and Black Invitational January 24, 2015
3000 Meters
Sun Belt Indoor Track & Field Championships February 23-24, 2015
40th Annual Frank Sevigne Husker Invitational February 6- 7, 2015
5000 Meters
Sun Belt Indoor Track & Field Championships February 23-24, 2015
ASU Invitational January 30-31, 2015
Distance Medley Relay
ASU Invitational January 30-31, 2015
DNF
ASU Scarlett and Black Invitational January 24, 2015

2014 Indoors

800 Meters
Indiana University Relays January 31-February 1, 2014
Mile
Sun Belt Conference Indoor Track and Field Championships February 24, 2014
Indiana University Relays January 31-February 1, 2014
3000 Meters
ASU Kickoff Klassic December 6, 2014
Sun Belt Conference Indoor Track and Field Championships February 24, 2014
39th Annual Frank Sevigne Husker Invitational February 7- 8, 2014
ASU Invitational January 24, 2014
5000 Meters
Sun Belt Conference Indoor Track and Field Championships February 24, 2014
4 x 800 Relay
Indiana University Relays January 31-February 1, 2014
Distance Medley Relay
ASU Kickoff Klassic December 6, 2014
ASU Invitational January 24, 2014

2014 XC

2014 Outdoors

2013 Indoors

800 Meters
Sun Belt Indoor Track & Field Championshipss February 24-25, 2013
SIU Invitational February 1- 2, 2013
Mile
Sun Belt Indoor Track & Field Championshipss February 24-25, 2013
Hoosier Hills February 8- 9, 2013
Arkansas State Invitational January 25, 2013
3000 Meters
ASU Kickoff Klassic December 1, 2013
SIU Invitational February 1- 2, 2013
Distance Medley Relay
ASU Kickoff Klassic December 1, 2013
Hoosier Hills February 8- 9, 2013
Arkansas State Invitational January 25, 2013

2013 XC

2013 Outdoors

800 Meters
Vanderbilt Invitational April 19-20, 2013
NT
UCA Open March 29-30, 2013
1500 Meters
Vanderbilt Invitational April 19-20, 2013
Ole Miss Invite and Multi Event meet April 13-14, 2013
LSU Relays March 22-23, 2013
5000 Meters
Sun Belt Outdoor Track & Field Championshipss May 10-12, 2013
Vanderbilt Invitational April 19-20, 2013
UCA Open March 29-30, 2013
3000 Steeplechase
Sun Belt Outdoor Track & Field Championshipss May 10-12, 2013
Ole Miss Invite and Multi Event meet April 13-14, 2013
LSU Relays March 22-23, 2013

2012 Indoors

800 Meters
Illinois Orange & Blue Open February 4, 2012
Mile
Hoosier Hills February 10-11, 2012
Illinois Orange & Blue Open February 4, 2012
3000 Meters
Arkansas State Kickoff Classic December 2, 2012
Arkansas State Invitational January 27-28, 2012
5000 Meters
Arkansas State Invitational January 27-28, 2012

2012 XC

2012 Outdoors

800 Meters
Vanderbilt Invitational April 20-21, 2012
1500 Meters
Sun Belt Outdoor Track & Field Championships May 11-13, 2012
ASU Red Wolf Open April 28, 2012
Vanderbilt Invitational April 20-21, 2012
SEMO "Joey Haines" Invite April 6- 7, 2012
Ole Miss Invite March 31, 2012
5000 Meters
Sun Belt Outdoor Track & Field Championships May 11-13, 2012
3000 Steeplechase
Sun Belt Outdoor Track & Field Championships May 11-13, 2012
ASU Red Wolf Open April 28, 2012
Mississippi Open and Heptathlon April 14-15, 2012
NT
SEMO "Joey Haines" Invite April 6- 7, 2012
4 x 800 Relay
LSU Relays (College/Open) March 23-24, 2012
LSU Relays (High Schools) March 23-24, 2012
Distance Medley Relay
LSU Relays (College/Open) March 23-24, 2012
LSU Relays (High Schools) March 23-24, 2012
800 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(Apr 20-21, 2012)
1500 Meters (Outdoors)
2015  
(Mar 19-21, 2015)
2014  
(Apr 4- 5, 2014)
2013  
(Apr 19-20, 2013)
2012  
(Apr 6- 7, 2012)
5000 Meters (Outdoors)
2015  
2014  
(Apr 19, 2014)
2013  
(Apr 19-20, 2013)
2012  
3000 Steeplechase (Outdoors)
2015  
(Apr 16-18, 2015)
2014  
(Apr 4- 5, 2014)
2013  
2012  
800 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 1- 2, 2013)
2012  
(Feb 4, 2012)
Mile (Indoors)
2015  
(Feb 13-14, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 8- 9, 2013)
2012  
(Feb 4, 2012)
3000 Meters (Indoors)
2015  
2014  
2013  
(Dec 1, 2013)
2012  
5000 Meters (Indoors)
2015  
2014  
2012  
(Jan 27-28, 2012)
5k (XC)
2014  
2013  
2012  
Sep 29, 2012
6k (XC)
2014  
2013  
2012