JASON CAPORALE (SR-4)

WIDENER

College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
4 MILE (XC)  

Swarthmore Final Qualifier    May 11, 2015
3000S 9:21.29 7th (F)
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
5000 15:39.63 4th (F)
3000S 9:40.14 3rd (F)
2015 Haverford Mid Week    Apr 21, 2015
1500 4:03.86 3rd (F)
2015 Widener Invitational    Apr 17-18, 2015
3000S 9:50.72 3rd (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
1500 4:05.91 2nd (F)
Muhlenberg Spring Invitational    Apr 4, 2015
5000 15:58.36 2nd (F)
Haverford Keogh Invitational    Feb 21, 2015
3000 8:56.51 13th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
800 2:06.93 21st (F)
Mile 4:31.52 11th (F)
Collegeville Indoor Classic    Jan 23, 2015
800 2:06.59 31st (F)
Mile 4:30.98 4th (F)
Princeton XC Invitational    Oct 18, 2014
8k 27:10.0 233rd
Lehigh Paul Short Run    Oct 4, 2014
8k 26:53.6 159th
Main Line Invitational    Sep 25, 2014
4M 20:56.1 53rd
Swarthmore Final Qualifier    May 12, 2014
3000S 9:43.07 9th (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
5000 16:12.67 17th (F)
3000S 9:54.17 6th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
3000S 10:10.59 10th (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:16.03 46th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 15:43.63 22nd (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
DMR 10:36.06 1st (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 9:09.91 21st (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
Mile 4:31.27 10th (F)
Haverford Holiday Meet    Dec 14, 2013
5000 16:10.17 9th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 27:59.8 24th
Princeton XC Invitational    Oct 19, 2013
8k 26:38.9 213th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:40.1 90th
Main Line Invitational    Sep 26, 2013
4M 21:21.4 64th
2013 Widener Invitational    Apr 19-20, 2013
1500 4:13.93 49th (F)
WCU Collegiate Invitational    Apr 13, 2013
3000S 10:04.70 1st (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
1500 4:14.63 31st (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
5000 16:32.64 12th (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile NT
Ursinus College Indoor Open    Feb 8, 2013
5000 16:21.95 4th (F)
Thomson Invitational @ UD    Jan 26, 2013
3000 9:28.54 19th (F)
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
3000S 10:25.54 12th (F)
2012 Outdoor Haverford Widener Dual Mid Week    Apr 24, 2012
5000 16:57.10 6th (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
3000S 10:25.97 2nd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
10,000 35:13.93 17th (F)
Thomson Invitational    Jan 28, 2012
Mile 4:50.89 20th (F)
Haverford Holiday Meet    Dec 10, 2011
Mile 4:47.34 15th (F)
Jack Pyrah Invitational    Dec 2, 2011
3000 9:46.31 13th (F)
800 Meters (Indoor)
Top↑
23rd Lehigh John Covert Classic Jan 31, 2015
Collegeville Indoor Classic Jan 23, 2015
1500 Meters (Outdoor)
Top↑
2015 Haverford Mid Week Apr 21, 2015
Bill Butler Collegiate Invitational Apr 10-11, 2015
Hopkins Loyola Invitational Apr 12, 2014
2013 Widener Invitational Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Mile (Indoor)
Top↑
23rd Lehigh John Covert Classic Jan 31, 2015
Collegeville Indoor Classic Jan 23, 2015
Haverford Seamus McElligot Invitational Feb 8, 2014
NT
Haverford Keogh Invitational Feb 15, 2013
Thomson Invitational Jan 28, 2012
Haverford Holiday Meet Dec 10, 2011
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Haverford Keogh Invitational Feb 21, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Thomson Invitational @ UD Jan 26, 2013
Jack Pyrah Invitational Dec 2, 2011
5000 Meters (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Muhlenberg Spring Invitational Apr 4, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
2012 Outdoor Haverford Widener Dual Mid Week Apr 24, 2012
5000 Meters (Indoor)
Top↑
Haverford Holiday Meet Dec 14, 2013
MAC Indoor Track & Field Championships Feb 22-23, 2013
Ursinus College Indoor Open Feb 8, 2013
10,000 Meters (Outdoor)
Top↑
2012 Danny Curran Invitational Mar 30-31, 2012
3000 Steeplechase (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Widener Invitational Apr 17-18, 2015
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
WCU Collegiate Invitational Apr 13, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Distance Medley Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
8k
Top↑
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 MAC Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile
Top↑
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
Haverford Seamus McElligot Invitational February 8, 2014
3000 Meters
Lafayette/Rider Winter Games February 14, 2014
Distance Medley Relay
2014 MAC Indoor Championships February 28-March 1, 2014

2013 Indoors

Mile
NT
Haverford Keogh Invitational February 15, 2013
3000 Meters
Thomson Invitational @ UD January 26, 2013
5000 Meters
Haverford Holiday Meet December 14, 2013
MAC Indoor Track & Field Championships February 22-23, 2013
Ursinus College Indoor Open February 8, 2013

2013 XC

2013 Outdoors

2012 Outdoors

2012 Indoors

Mile
Thomson Invitational January 28, 2012

2011 Indoors

Mile
Haverford Holiday Meet December 10, 2011
3000 Meters
Jack Pyrah Invitational December 2, 2011
1500 Meters (Outdoors)
2015  
(Apr 21, 2015)
2014  
(Apr 12, 2014)
2013  
(Apr 19-20, 2013)
5000 Meters (Outdoors)
2015  
(Apr 30-May 2, 2015)
2014  
(Mar 28-29, 2014)
2012  
10,000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
3000 Steeplechase (Outdoors)
2015  
(May 11, 2015)
2014  
(May 12, 2014)
2013  
2012  
800 Meters (Indoors)
2015  
(Jan 23, 2015)
Mile (Indoors)
2015  
(Jan 23, 2015)
2014  
2012  
(Jan 28, 2012)
2011  
(Dec 10, 2011)
3000 Meters (Indoors)
2015  
(Feb 21, 2015)
2014  
(Feb 14, 2014)
2013  
(Jan 26, 2013)
2011  
(Dec 2, 2011)
5000 Meters (Indoors)
2013  
(Dec 14, 2013)
8k (XC)
2014  
Oct 4, 2014
2013  
Oct 19, 2013
4 Mile (XC)
2014  
Sep 25, 2014
2013  
Sep 26, 2013