JONATHAN SEWNIG (SR-4)

ROWAN

College Bests

800 1000
1500 MILE
3000 5000
10,000 8K (XC)
5 MILE (XC)  

Swarthmore Final Qualifier    May 11, 2015
5000 15:05.34 13th (F)
New Jersey Athletic Conference Outdoor Championships    May 2- 3, 2015
5000 16:29.44 14th (F)
10,000 31:52.78 1st (F)
2015 Penn Relays    Apr 23-25, 2015
5000 NT
CTC Championships    Apr 17-18, 2015
1500 4:06.70 2nd (F)
4x800 8:06.34 1st (F)
Oscar Moore Track and Field Open    Apr 1, 2015
1500 4:10.48 2nd (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
3000 8:43.20 2nd (F)
5000 15:14.02 1st (F)
UCS Invitational    Feb 21, 2015
3000 8:41.55 8th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
5000 15:11.36 24th (F)
Tiger Open (College)    Jan 24, 2015
3000 8:42.40 5th (F)
Princeton XC Invitational    Oct 18, 2014
8k 25:28.0 85th
Lehigh Paul Short Run    Oct 4, 2014
8k 25:00.1 7th
Purple Valley Classic    Sep 27, 2014
8k 26:42.4 13th
8k 26:42.4 12th
2014 Delaware Invitational    Sep 13, 2014
8k 26:48.8 1st
Swarthmore Final Qualifier    May 12, 2014
5000 14:51.10 11th (F)
Penn Relays    Apr 24-26, 2014
5000 14:36.83
CTC Outdoor Championships    Apr 18-19, 2014
800 2:03.08 11th (F)
4x800 7:58.74 3rd (F)
Rowan, GCU, Lehman Tri    Apr 11, 2014
3000 8:52.11 1st (F)
Wake Forest Open    Mar 21-22, 2014
5000 15:10.24 9th (F)
Columbia Final Qualifier    Mar 8, 2014
3000 8:33.78 6th (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
3000 8:45.41 2nd (F)
5000 15:10.56 1st (F)
Princeton Invitational    Feb 23, 2014
Mile 4:28.71 6th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:43.90 2nd (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
5000 15:23.92 9th (F)
Patriot Games    Feb 1, 2014
3000 8:49.82 2nd (F)
Princeton Tiger Open    Jan 25, 2014
3000 8:52.55 2nd (F)
Ramapo College Indoor Select    Jan 18, 2014
3000 NT
NJAC XC Championships    Nov 2, 2013
8k 26:53.8 3rd
CTC XC Championships    Oct 19, 2013
8k 26:39.3 5th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:22.1 153rd
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 27:01.2 2nd
8k 27:01.2 3rd
8k 27:01.2 3rd
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
5000 15:17.59 8th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
5000 15:11.82 1st (F)
10,000 33:25.89 1st (F)
Penn Relays    Apr 25-27, 2013
5000 14:54.4
WCU Collegiate Invitational    Apr 13, 2013
5000 15:21.43 2nd (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
1500 4:11.95 27th (F)
Wake Forest Open    Mar 15-16, 2013
1500 4:11.59 15th (F)
3000 9:05.38 11th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
5000 15:21.11 1st (F)
NYU Fastrack Team Challenge    Feb 15, 2013
3000 8:47.23 7th (F)
NYC Gotham Cup    Jan 11, 2013
5000 15:16.76 11th (F)
NJAC Cross Country Championships    Oct 27, 2012
8k 25:22.9 2nd
CTC XC Championships    Oct 20, 2012
8k 26:57.7 1st
Princeton Cross Country Invitational    Oct 13, 2012
8k 25:52.5 119th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 27:15.3 23rd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 28:33.2 61st
NJAC Outdoor Championships    May 5, 2012
5000 15:51.90 2nd (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 4:15.19 28th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 15:40.94 5th (F)
University of Pennsylvania Invitational    Apr 7, 2012
3000 9:02.13 12th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:01.34 30th (F)
1500 4:17.93 55th (F)
Wake Forest Open    Mar 16-17, 2012
5000 15:52.65 21st (F)
NJAC Indoor Championships    Feb 24, 2012
3000 9:05.59 3rd (F)
Princeton Invitational    Feb 18, 2012
3000 9:12.10 6th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
1000 2:52.55 10th (F)
Frank Colden Invitational    Feb 4, 2012
Mile 4:52.39 13th (F)
Thomson Invitational    Jan 28, 2012
3000 9:22.14 11th (F)
Collegeville Indoor Classic    Jan 20, 2012
3000 9:28.14 16th (F)
NYC Gotham Cup    Jan 13, 2012
1000 2:47.77 50th (F)
4x800 8:22.26 8th (F)
800 Meters (Outdoor)
Top↑
CTC Outdoor Championships Apr 18-19, 2014
2012 Danny Curran Invitational Mar 30-31, 2012
1000 Meters (Indoor)
Top↑
CTC Indoor Track & Field Championships Feb 11, 2012
NYC Gotham Cup Jan 13, 2012
1500 Meters (Outdoor)
Top↑
CTC Championships Apr 17-18, 2015
Oscar Moore Track and Field Open Apr 1, 2015
2013 Danny Curran Invitational Mar 28-29, 2013
Wake Forest Open Mar 15-16, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
Frank Colden Invitational Feb 4, 2012
3000 Meters (Outdoor)
Top↑
Rowan, GCU, Lehman Tri Apr 11, 2014
Wake Forest Open Mar 15-16, 2013
University of Pennsylvania Invitational Apr 7, 2012
3000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
UCS Invitational Feb 21, 2015
Tiger Open (College) Jan 24, 2015
Columbia Final Qualifier Mar 8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 1, 2014
Princeton Tiger Open Jan 25, 2014
NT
Ramapo College Indoor Select Jan 18, 2014
NYU Fastrack Team Challenge Feb 15, 2013
NJAC Indoor Championships Feb 24, 2012
Princeton Invitational Feb 18, 2012
Thomson Invitational Jan 28, 2012
Collegeville Indoor Classic Jan 20, 2012
5000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
NT
2015 Penn Relays Apr 23-25, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
Penn Relays Apr 24-26, 2014
Wake Forest Open Mar 21-22, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
WCU Collegiate Invitational Apr 13, 2013
NJAC Outdoor Championships May 5, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Wake Forest Open Mar 16-17, 2012
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
2015 Armory Track Invitational Jan 30-31, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
NYC Gotham Cup Jan 11, 2013
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
NJAC Outdoor Track & Field Championships May 4- 5, 2013
4 x 800 Relay (Outdoor)
Top↑
CTC Championships Apr 17-18, 2015
CTC Outdoor Championships Apr 18-19, 2014
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 13, 2012
8k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Williams College Purple Valley Xc Invite Sep 27, 2014
Purple Valley Classic Sep 27, 2014
Purple Valley Classic Sep 27, 2014
2014 Delaware Invitational Sep 13, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
5 Mile
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
CTC Outdoor Championships April 18-19, 2014
3000 Meters
Rowan, GCU, Lehman Tri April 11, 2014
5000 Meters
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
Penn Relays April 24-26, 2014
Wake Forest Open March 21-22, 2014
10,000 Meters
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
4 x 800 Relay
CTC Outdoor Championships April 18-19, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
2013 Danny Curran Invitational March 28-29, 2013
Wake Forest Open March 15-16, 2013
3000 Meters
Wake Forest Open March 15-16, 2013
5000 Meters
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
WCU Collegiate Invitational April 13, 2013
10,000 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2013

2013 Indoors

3000 Meters
NYU Fastrack Team Challenge February 15, 2013
5000 Meters
NJAC Indoor Track & Field Championships February 22, 2013
NYC Gotham Cup January 11, 2013

2012 XC

2012 Outdoors

2012 Indoors

1000 Meters
CTC Indoor Track & Field Championships February 11, 2012
NYC Gotham Cup January 13, 2012
Mile
Frank Colden Invitational February 4, 2012
3000 Meters
NJAC Indoor Championships February 24, 2012
Princeton Invitational February 18, 2012
Thomson Invitational January 28, 2012
Collegeville Indoor Classic January 20, 2012
4 x 800 Relay
NYC Gotham Cup January 13, 2012
800 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2012  
(Mar 30-31, 2012)
1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2013  
(Mar 15-16, 2013)
2012  
(Apr 27-28, 2012)
3000 Meters (Outdoors)
2014  
(Apr 11, 2014)
2013  
(Mar 15-16, 2013)
2012  
5000 Meters (Outdoors)
2015  
2014  
(Apr 24-26, 2014)
2013  
(Apr 25-27, 2013)
2012  
10,000 Meters (Outdoors)
2015  
2014  
2013  
1000 Meters (Indoors)
2012  
(Jan 13, 2012)
Mile (Indoors)
2014  
(Feb 23, 2014)
2012  
(Feb 4, 2012)
3000 Meters (Indoors)
2015  
(Feb 21, 2015)
2014  
(Mar 8, 2014)
2013  
(Feb 15, 2013)
2012  
(Feb 24, 2012)
5000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
2013  
(Jan 11, 2013)
8k (XC)
2014  
Oct 4, 2014
2013  
2012  
5 Mile (XC)
2012