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SIERRA GRUNWALD (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:22.67
1500
4:46.14
MILE
5:16.73
3000
11:20.41
5000
18:41.88
MILE
5:16.73
3000
11:20.41
800
2:22.67
1500
4:46.14
5000
18:41.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northwest Conference Track & Field Championships
Apr 24-25, 2015
1500
5:17.86
10th (F)
5000
20:19.95
15th (F)
Pacific Luau Invite
Apr 11, 2015
800
2:31.63
7th (F)
4x400
4:57.91
3rd (F)
Puget Sound Shotwell Invitational
Apr 3- 4, 2015
1500
5:17.80
21st (F)
Puget Sound Peyton Scoring Meet
Mar 28, 2015
5000
18:41.88
1st (F)
PLU Invitational
Mar 14, 2015
800
2:43.90
11th (F)
1500
4:58.16
1st (F)
Puget Sound Five Way
Mar 7, 2015
800
2:49.85
12th (F)
1500
4:59.70
9th (F)
2015 UW Indoor Open
Feb 15, 2015
Mile
5:34.90
47th (F)
Northwest Conference Track & Field Championships
Apr 25-26, 2014
1500
5:04.01
12th (F)
5000
20:46.13
15th (F)
Washington Open
Apr 12, 2014
1500
5:13.79
16th (F)
UPS Shotwell Invitational
Apr 4- 5, 2014
1500
5:13.19
10th (F)
UPS Peyton Scoring Meet
Mar 28-29, 2014
800
2:40.82
11th (F)
1500
4:58.01
1st (F)
Redlands Invitational
Mar 21, 2014
1500
4:55.11
2nd (F)
4x400
NT
Saints Open
Mar 15, 2014
5000
19:36.28
9th (F)
PLU Invitational
Mar 8, 2014
1500
4:51.47
1st (F)
5000
19:02.77
8th (F)
UPS Quad Meet
Mar 1, 2014
800
2:37.31
8th (F)
1500
5:10.18
7th (F)
4x400
4:35.18
3rd (F)
UW Indoor Open
Feb 16, 2014
Mile
5:19.58
26th (F)
Runners Soul Open
Feb 8, 2014
Mile
5:33.92
9th (F)
2013 Northwest Conference Championships
Apr 26-27, 2013
800
2:22.67
10th (P)
1500
4:47.67
6th (F)
5000
NT
CWU Spike Arlt Invitational
Apr 19-20, 2013
1500
4:55.22
1st (F)
NWC Luau Meet 2013
Apr 13, 2013
1500
4:56.62
5th (F)
5000
19:10.26
4th (F)
UPS Shotwell Invitational
Apr 6, 2013
800
2:29.33
8th (F)
1500
5:15.53
12th (F)
4x400
4:25.87
6th (F)
UPS Peyton Scoring Meet
Mar 30, 2013
1500
4:56.57
2nd (F)
5000
19:36.16
5th (F)
Wildcat Open
Mar 16, 2013
800
2:25.16
3rd (F)
1500
5:02.34
8th (F)
2013 PLU Invitational
Mar 9, 2013
1500
4:55.13
2nd (F)
5000
NT
4x400
4:27.54
5th (F)
UPS Quad Meet
Mar 2, 2013
1500
5:13.70
6th (F)
UW Indoor Open
Feb 10, 2013
Mile
5:16.73
34th (F)
Idaho Vandal Collegiate
Feb 2, 2013
3000
11:20.41
25th (F)
2012 NWC Outdoor Track & Field Championships
Apr 20-21, 2012
1500
4:46.14
5th (F)
2012 NWC Luau Meet
Apr 14, 2012
800
2:31.01
12th (F)
4x400
4:31.98
2nd (F)
Puget Sound Shotwell Invitational
Apr 6- 7, 2012
800
2:35.70
10th (F)
1500
4:56.15
5th (F)
4x400
4:33.58
8th (F)
7th Annual Sam Adams Classic
Mar 31, 2012
1500
4:58.01
6th (F)
5000
20:02.01
8th (F)
Puget Sound Peyton Scoring Meet
Mar 23-24, 2012
800
2:29.35
3rd (F)
1500
4:59.84
3rd (F)
4x400
4:33.87
4th (F)
Pacific Preview 2012
Mar 16-17, 2012
1500
5:03.04
5th (F)
5000
20:30.51
19th (F)
PLU Invitational
Mar 10, 2012
1500
NT
Puget Sound Quad
Mar 2- 3, 2012
800
2:38.40
7th (F)
1500
5:02.44
4th (F)
4x400
4:34.85
5th (F)
UW Indoor Open
Feb 12, 2012
Mile
5:37.89
41st (F)
University of Idaho Open
Feb 4, 2012
3000
11:46.0h
29th (F)
QUICK LINKS:
800
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Choose an Event
800
1500
Mile
3000
5000
4x400
800 Meters (Outdoor)
Top↑
2:31.63
Pacific Luau Invite
Apr 11, 2015
2:43.90
PLU Invitational
Mar 14, 2015
2:49.85
Puget Sound Five Way
Mar 7, 2015
2:40.82
UPS Peyton Scoring Meet
Mar 28-29, 2014
2:37.31
UPS Quad Meet
Mar 1, 2014
2:22.67
2013 Northwest Conference Championships
Apr 26-27, 2013
2:29.33
UPS Shotwell Invitational
Apr 6, 2013
2:25.16
Wildcat Open
Mar 16, 2013
2:31.01
2012 NWC Luau Meet
Apr 14, 2012
2:35.70
Puget Sound Shotwell Invitational
Apr 6- 7, 2012
2:29.35
Puget Sound Peyton Scoring Meet
Mar 23-24, 2012
2:38.40
Puget Sound Quad
Mar 2- 3, 2012
1500 Meters (Outdoor)
Top↑
5:17.86
Northwest Conference Track & Field Championships
Apr 24-25, 2015
5:17.80
Puget Sound Shotwell Invitational
Apr 3- 4, 2015
4:58.16
PLU Invitational
Mar 14, 2015
4:59.70
Puget Sound Five Way
Mar 7, 2015
5:04.01
Northwest Conference Track & Field Championships
Apr 25-26, 2014
5:13.79
Washington Open
Apr 12, 2014
5:13.19
UPS Shotwell Invitational
Apr 4- 5, 2014
4:58.01
UPS Peyton Scoring Meet
Mar 28-29, 2014
4:55.11
Redlands Invitational
Mar 21, 2014
4:51.47
PLU Invitational
Mar 8, 2014
5:10.18
UPS Quad Meet
Mar 1, 2014
4:47.67
2013 Northwest Conference Championships
Apr 26-27, 2013
4:55.22
CWU Spike Arlt Invitational
Apr 19-20, 2013
4:56.62
NWC Luau Meet 2013
Apr 13, 2013
5:15.53
UPS Shotwell Invitational
Apr 6, 2013
4:56.57
UPS Peyton Scoring Meet
Mar 30, 2013
5:02.34
Wildcat Open
Mar 16, 2013
4:55.13
2013 PLU Invitational
Mar 9, 2013
5:13.70
UPS Quad Meet
Mar 2, 2013
4:46.14
2012 NWC Outdoor Track & Field Championships
Apr 20-21, 2012
4:56.15
Puget Sound Shotwell Invitational
Apr 6- 7, 2012
4:58.01
7th Annual Sam Adams Classic
Mar 31, 2012
4:59.84
Puget Sound Peyton Scoring Meet
Mar 23-24, 2012
5:03.04
Pacific Preview 2012
Mar 16-17, 2012
NT
PLU Invitational
Mar 10, 2012
5:02.44
Puget Sound Quad
Mar 2- 3, 2012
Mile (Indoor)
Top↑
5:34.90
2015 UW Indoor Open
Feb 15, 2015
5:19.58
UW Indoor Open
Feb 16, 2014
5:33.92
Runners Soul Open
Feb 8, 2014
5:16.73
UW Indoor Open
Feb 10, 2013
5:37.89
UW Indoor Open
Feb 12, 2012
3000 Meters (Indoor)
Top↑
11:20.41
Idaho Vandal Collegiate
Feb 2, 2013
11:46.0h
University of Idaho Open
Feb 4, 2012
5000 Meters (Outdoor)
Top↑
20:19.95
Northwest Conference Track & Field Championships
Apr 24-25, 2015
18:41.88
Puget Sound Peyton Scoring Meet
Mar 28, 2015
20:46.13
Northwest Conference Track & Field Championships
Apr 25-26, 2014
19:36.28
Saints Open
Mar 15, 2014
19:02.77
PLU Invitational
Mar 8, 2014
NT
2013 Northwest Conference Championships
Apr 26-27, 2013
19:10.26
NWC Luau Meet 2013
Apr 13, 2013
19:36.16
UPS Peyton Scoring Meet
Mar 30, 2013
NT
2013 PLU Invitational
Mar 9, 2013
20:02.01
7th Annual Sam Adams Classic
Mar 31, 2012
20:30.51
Pacific Preview 2012
Mar 16-17, 2012
4 x 400 Relay (Outdoor)
Top↑
4:57.91
Pacific Luau Invite
Apr 11, 2015
NT
Redlands Invitational
Mar 21, 2014
4:35.18
UPS Quad Meet
Mar 1, 2014
4:25.87
UPS Shotwell Invitational
Apr 6, 2013
4:27.54
2013 PLU Invitational
Mar 9, 2013
4:31.98
2012 NWC Luau Meet
Apr 14, 2012
4:33.58
Puget Sound Shotwell Invitational
Apr 6- 7, 2012
4:33.87
Puget Sound Peyton Scoring Meet
Mar 23-24, 2012
4:34.85
Puget Sound Quad
Mar 2- 3, 2012
2015 Outdoors
800 Meters
2:31.63
Pacific Luau Invite
April 11, 2015
2:43.90
PLU Invitational
March 14, 2015
2:49.85
Puget Sound Five Way
March 7, 2015
1500 Meters
5:17.86
Northwest Conference Track & Field Championships
April 24-25, 2015
5:17.80
Puget Sound Shotwell Invitational
April 3- 4, 2015
4:58.16
PLU Invitational
March 14, 2015
4:59.70
Puget Sound Five Way
March 7, 2015
5000 Meters
20:19.95
Northwest Conference Track & Field Championships
April 24-25, 2015
18:41.88
Puget Sound Peyton Scoring Meet
March 28, 2015
4 x 400 Relay
4:57.91
Pacific Luau Invite
April 11, 2015
2015 Indoors
Mile
5:34.90
2015 UW Indoor Open
February 15, 2015
2014 Outdoors
800 Meters
2:40.82
UPS Peyton Scoring Meet
March 28-29, 2014
2:37.31
UPS Quad Meet
March 1, 2014
1500 Meters
5:04.01
Northwest Conference Track & Field Championships
April 25-26, 2014
5:13.79
Washington Open
April 12, 2014
5:13.19
UPS Shotwell Invitational
April 4- 5, 2014
4:58.01
UPS Peyton Scoring Meet
March 28-29, 2014
4:55.11
Redlands Invitational
March 21, 2014
4:51.47
PLU Invitational
March 8, 2014
5:10.18
UPS Quad Meet
March 1, 2014
5000 Meters
20:46.13
Northwest Conference Track & Field Championships
April 25-26, 2014
19:36.28
Saints Open
March 15, 2014
19:02.77
PLU Invitational
March 8, 2014
4 x 400 Relay
NT
Redlands Invitational
March 21, 2014
4:35.18
UPS Quad Meet
March 1, 2014
2014 Indoors
Mile
5:19.58
UW Indoor Open
February 16, 2014
5:33.92
Runners Soul Open
February 8, 2014
2013 Outdoors
800 Meters
2:22.67
2013 Northwest Conference Championships
April 26-27, 2013
2:29.33
UPS Shotwell Invitational
April 6, 2013
2:25.16
Wildcat Open
March 16, 2013
1500 Meters
4:47.67
2013 Northwest Conference Championships
April 26-27, 2013
4:55.22
CWU Spike Arlt Invitational
April 19-20, 2013
4:56.62
NWC Luau Meet 2013
April 13, 2013
5:15.53
UPS Shotwell Invitational
April 6, 2013
4:56.57
UPS Peyton Scoring Meet
March 30, 2013
5:02.34
Wildcat Open
March 16, 2013
4:55.13
2013 PLU Invitational
March 9, 2013
5:13.70
UPS Quad Meet
March 2, 2013
5000 Meters
NT
2013 Northwest Conference Championships
April 26-27, 2013
19:10.26
NWC Luau Meet 2013
April 13, 2013
19:36.16
UPS Peyton Scoring Meet
March 30, 2013
NT
2013 PLU Invitational
March 9, 2013
4 x 400 Relay
4:25.87
UPS Shotwell Invitational
April 6, 2013
4:27.54
2013 PLU Invitational
March 9, 2013
2013 Indoors
Mile
5:16.73
UW Indoor Open
February 10, 2013
3000 Meters
11:20.41
Idaho Vandal Collegiate
February 2, 2013
2012 Outdoors
800 Meters
2:31.01
2012 NWC Luau Meet
April 14, 2012
2:35.70
Puget Sound Shotwell Invitational
April 6- 7, 2012
2:29.35
Puget Sound Peyton Scoring Meet
March 23-24, 2012
2:38.40
Puget Sound Quad
March 2- 3, 2012
1500 Meters
4:46.14
2012 NWC Outdoor Track & Field Championships
April 20-21, 2012
4:56.15
Puget Sound Shotwell Invitational
April 6- 7, 2012
4:58.01
7th Annual Sam Adams Classic
March 31, 2012
4:59.84
Puget Sound Peyton Scoring Meet
March 23-24, 2012
5:03.04
Pacific Preview 2012
March 16-17, 2012
NT
PLU Invitational
March 10, 2012
5:02.44
Puget Sound Quad
March 2- 3, 2012
5000 Meters
20:02.01
7th Annual Sam Adams Classic
March 31, 2012
20:30.51
Pacific Preview 2012
March 16-17, 2012
4 x 400 Relay
4:31.98
2012 NWC Luau Meet
April 14, 2012
4:33.58
Puget Sound Shotwell Invitational
April 6- 7, 2012
4:33.87
Puget Sound Peyton Scoring Meet
March 23-24, 2012
4:34.85
Puget Sound Quad
March 2- 3, 2012
2012 Indoors
Mile
5:37.89
UW Indoor Open
February 12, 2012
3000 Meters
11:46.0h
University of Idaho Open
February 4, 2012
800 Meters (Outdoors)
2015
2:31.63
Pacific Luau Invite
(Apr 11, 2015)
2014
2:37.31
UPS Quad Meet
(Mar 1, 2014)
2013
2:22.67
2013 Northwest Conference Championships
(Apr 26-27, 2013)
2012
2:29.35
Puget Sound Peyton Scoring Meet
(Mar 23-24, 2012)
1500 Meters (Outdoors)
2015
4:58.16
PLU Invitational
(Mar 14, 2015)
2014
4:51.47
PLU Invitational
(Mar 8, 2014)
2013
4:47.67
2013 Northwest Conference Championships
(Apr 26-27, 2013)
2012
4:46.14
2012 NWC Outdoor Track & Field Championships
(Apr 20-21, 2012)
5000 Meters (Outdoors)
2015
18:41.88
Puget Sound Peyton Scoring Meet
(Mar 28, 2015)
2014
19:02.77
PLU Invitational
(Mar 8, 2014)
2013
19:10.26
NWC Luau Meet 2013
(Apr 13, 2013)
2012
20:02.01
7th Annual Sam Adams Classic
(Mar 31, 2012)
Mile (Indoors)
2015
5:34.90
2015 UW Indoor Open
(Feb 15, 2015)
2014
5:19.58
UW Indoor Open
(Feb 16, 2014)
2013
5:16.73
UW Indoor Open
(Feb 10, 2013)
2012
5:37.89
UW Indoor Open
(Feb 12, 2012)
3000 Meters (Indoors)
2013
11:20.41
Idaho Vandal Collegiate
(Feb 2, 2013)
2012
11:46.0h
University of Idaho Open
(Feb 4, 2012)