Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
NICOLE APONTE (SR-4)
SAM HOUSTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:10.71
1500
4:27.55
MILE
4:58.25
3000
10:16.22
2K (XC)
00:12.0
5K (XC)
18:17.6
6K (XC)
21:32.4
2 MILE (XC)
11:54.0
2K (XC)
00:12.0
5K (XC)
18:17.6
6K (XC)
21:32.4
2 MILE (XC)
11:54.0
800
2:18.07
MILE
4:58.25
3000
10:16.22
800
2:10.71
1500
4:27.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Southland Conference Outdoor Championship
May 12-14, 2017
800
2:10.86
2nd (F)
800
2:14.58
4th (P)
1500
4:30.58
1st (F)
1500
4:45.73
3rd (P)
Tom Tellez Invitational
May 5, 2017
800
2:10.71
2nd (F)
J Fred Duckett Twilight Meet
Apr 22, 2017
1500
4:27.89
2nd (F)
4x400
3:57.99
2nd (F)
Beach Invitational
Apr 14-15, 2017
800
2:14.48
51st (F)
1500
4:29.90
11th (F)
Bryan Clay Invite
Apr 13-14, 2017
1500
4:27.55
51st (F)
Skechers Performance Carl Kight Invitational
Apr 6- 8, 2017
800
2:12.12
2nd (F)
2017 90th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2017
1500
4:32.25
2nd (F)
DMR
11:56.30
11th (F)
Victor Lopez Classic
Mar 23-25, 2017
1500
4:30.72
6th (F)
Houston Invitational 2017
Jan 27-28, 2017
800
2:18.91
7th (F)
Mile
5:00.85
2nd (F)
Leonard Hilton Memorial Invitational
Jan 13, 2017
Mile
5:05.12
2nd (F)
Southland Conference Indoor Track & Field Championships
Feb 15-16, 2016
Mile
4:58.25
4th (F)
Mile
5:01.36
5th (P)
3000
10:16.22
13th (F)
DMR
11:48.59
2nd (F)
2016 Houston Invitational & Multi's
Jan 29-30, 2016
3000
10:23.81
18th (F)
Texas A&M 13 Team Invitational
Jan 15, 2016
Mile
5:04.78
3rd (F)
DMR
12:11.16
1st (F)
LSU Purple Tiger
Jan 8, 2016
Mile
5:14.00
3rd (F)
DMR
12:37.94
3rd (F)
NCAA Division I South Central Region Cross Country Championships
Nov 13, 2015
6k
21:32.4
54th
Southland Conference Championships
Oct 30, 2015
6k
23:17.4
32nd
Alabama Crimson Classic Cross Country Invitational
Oct 16, 2015
4.953k
18:41.0
88th
Longhorn Invitational Cross Country Meet
Oct 2, 2015
5k
19:22.1
13th
Islander Splash
Sep 25, 2015
3.1M
18:47.3
1st
Southland Conference Cross Country Preview
Sep 12, 2015
5k
18:47.6
6th
HBU XC OPENER UH vs SHSU DUAL
Sep 3, 2015
2k
00:12.0
2nd
HBU XC OPENER HBU vs SHSU DUAL
Sep 3, 2015
3.21869k
12:00.0
1st
HBU XC OPENER
Sep 3, 2015
3.21869k
00:12.0
2nd
NCAA Division I South Central Region Cross Country Championships
Nov 14, 2014
6k
22:38.2
85th
Southland Conference Championships
Nov 3, 2014
6k
22:02.6
23rd
Alabama Crimson Classic XC DI Meet 2014
Oct 17, 2014
4.975k
18:58.3
93rd
Islander Splash - College Division
Sep 26, 2014
5k
18:17.6
5th
Texas A&M Invitational
Sep 20, 2014
4.1k
15:31.4
38th
HBU Duals
Aug 29, 2014
2M
11:54.0
4th
Southland Conference Track & Field Championship
May 9-11, 2014
800
2:16.73
7th (F)
800
2:13.97
6th (P)
1500
4:33.99
4th (F)
1500
4:36.61
7th (P)
Longhorn Invitational
May 3, 2014
800
2:14.45
11th (F)
UTSA Invitational
Apr 19, 2014
1500
4:44.82
2nd (F)
4x400
4:09.6
8th (F)
Islander Dash meet
Apr 5, 2014
1500
4:44.57
2nd (F)
Victor Lopez Classic
Mar 27-29, 2014
800
2:16.43
8th (F)
1500
4:44.45
8th (F)
Jim Mize Invitational
Mar 22, 2014
800
2:19.49
4th (F)
Southland Conference Championships 2014
Feb 26-27, 2014
Mile
5:05.99
7th (F)
Mile
5:08.56
9th (P)
DMR
12:18.48
8th (F)
Samford Multi and Invitational Indoor
Feb 7- 8, 2014
800
2:18.07
17th (F)
Mile
5:03.84
16th (F)
Howie Ryan Invitational & Multi's
Jan 31-Feb 1, 2014
DMR
12:28.64
5th (F)
Texas A&M 12 Team Invitational
Jan 17, 2014
Mile
5:08.38
4th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2013
6k
22:57.7
83rd
Southland Conference Championships
Nov 1, 2013
6k
23:00.4
28th
Alabama Crimson Classic 2013 DI Results
Oct 18, 2013
4.94k
18:55.5
86th
Islander Splash - Division I
Sep 27, 2013
5k
19:18.5
18th
Rice Invitational
Sep 13, 2013
4.2k
19:01.0
112th
2013 SFA Lumberjack Opener - Triple Dual
Aug 30, 2013
3.2k
12:01.2
6th
Southland Conference Championship
Feb 22-23, 2013
DMR (Yards)
12:09.53
1st (F)
Varsity Apartments Invitational
Feb 1- 2, 2013
800
2:25.48
25th (F)
Mile
5:18.81
15th (F)
Howie Ryan Indoor Invitational & Multi's
Jan 25-26, 2013
800
2:21.79
17th (F)
DMR
12:19.37
4th (F)
Houston Leonard Hilton Memorial
Jan 18, 2013
800
2:25.69
16th (F)
Texas A&M 12 Team Invitational
Jan 12, 2013
Mile
5:14.88
14th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 9, 2012
6k
24:05.9
101st
Southland Conference Championships
Oct 26, 2012
6k
22:28.3
16th
Alabama Crimson Classic Cross Country Invitational
Oct 13, 2012
4.971k
19:28.0
67th
Grass Routes Run Festival
Sep 29, 2012
5k
20:28.2
27th
Victor Lopez Rice Bayou Classic (Colleges)
Mar 23-24, 2012
800
2:21.69
29th (F)
1500
4:54.70
26th (F)
Victor Lopez Classic
Mar 22-24, 2012
800
2:21.69
29th (F)
1500
4:54.70
26th (F)
SHSU vs SFA Dual
Mar 17, 2012
800
2:24.58
QUICK LINKS:
800
1500
Mile
3000
2k
3.2k
3.21869k
4.1k
4.2k
4.94k
4.953k
4.971k
4.975k
5k
6k
2 Mile
3.1 Mile
Choose an Event
800
1500
Mile
3000
4x400
DMR
DMR (Yards)
2k
3.2k
3.21869k
4.1k
4.2k
4.94k
4.953k
4.971k
4.975k
5k
6k
2 Mile
3.1 Mile
800 Meters (Outdoor)
Top↑
2:10.86
Southland Conference Outdoor Championship
May 12-14, 2017
2:14.58
Southland Conference Outdoor Championship
May 12-14, 2017
2:10.71
Tom Tellez Invitational
May 5, 2017
2:14.48
Beach Invitational
Apr 14-15, 2017
2:12.12
Skechers Performance Carl Kight Invitational
Apr 6- 8, 2017
2:16.73
Southland Conference Track & Field Championship
May 9-11, 2014
2:13.97
Southland Conference Track & Field Championship
May 9-11, 2014
2:14.45
Longhorn Invitational
May 3, 2014
2:16.43
Victor Lopez Classic
Mar 27-29, 2014
2:19.49
Jim Mize Invitational
Mar 22, 2014
2:21.69
Victor Lopez Rice Bayou Classic (Colleges)
Mar 23-24, 2012
2:21.69
Victor Lopez Classic
Mar 22-24, 2012
2:24.58
SHSU vs SFA Dual
Mar 17, 2012
800 Meters (Indoor)
Top↑
2:18.91
Houston Invitational 2017
Jan 27-28, 2017
2:18.07
Samford Multi and Invitational Indoor
Feb 7- 8, 2014
2:25.48
Varsity Apartments Invitational
Feb 1- 2, 2013
2:21.79
Howie Ryan Indoor Invitational & Multi's
Jan 25-26, 2013
2:25.69
Houston Leonard Hilton Memorial
Jan 18, 2013
1500 Meters (Outdoor)
Top↑
4:30.58
Southland Conference Outdoor Championship
May 12-14, 2017
4:45.73
Southland Conference Outdoor Championship
May 12-14, 2017
4:27.89
J Fred Duckett Twilight Meet
Apr 22, 2017
4:29.90
Beach Invitational
Apr 14-15, 2017
4:27.55
Bryan Clay Invite
Apr 13-14, 2017
4:32.25
2017 90th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2017
4:30.72
Victor Lopez Classic
Mar 23-25, 2017
4:33.99
Southland Conference Track & Field Championship
May 9-11, 2014
4:36.61
Southland Conference Track & Field Championship
May 9-11, 2014
4:44.82
UTSA Invitational
Apr 19, 2014
4:44.57
Islander Dash meet
Apr 5, 2014
4:44.45
Victor Lopez Classic
Mar 27-29, 2014
4:54.70
Victor Lopez Rice Bayou Classic (Colleges)
Mar 23-24, 2012
4:54.70
Victor Lopez Classic
Mar 22-24, 2012
Mile (Indoor)
Top↑
5:00.85
Houston Invitational 2017
Jan 27-28, 2017
5:05.12
Leonard Hilton Memorial Invitational
Jan 13, 2017
4:58.25
Southland Conference Indoor Track & Field Championships
Feb 15-16, 2016
5:01.36
Southland Conference Indoor Track & Field Championships
Feb 15-16, 2016
5:04.78
Texas A&M 13 Team Invitational
Jan 15, 2016
5:14.00
LSU Purple Tiger
Jan 8, 2016
5:05.99
Southland Conference Championships 2014
Feb 26-27, 2014
5:08.56
Southland Conference Championships 2014
Feb 26-27, 2014
5:03.84
Samford Multi and Invitational Indoor
Feb 7- 8, 2014
5:08.38
Texas A&M 12 Team Invitational
Jan 17, 2014
5:18.81
Varsity Apartments Invitational
Feb 1- 2, 2013
5:14.88
Texas A&M 12 Team Invitational
Jan 12, 2013
3000 Meters (Indoor)
Top↑
10:16.22
Southland Conference Indoor Track & Field Championships
Feb 15-16, 2016
10:23.81
2016 Houston Invitational & Multi's
Jan 29-30, 2016
4 x 400 Relay (Outdoor)
Top↑
3:57.99
J Fred Duckett Twilight Meet
Apr 22, 2017
4:09.6
UTSA Invitational
Apr 19, 2014
Distance Medley Relay (Outdoor)
Top↑
11:56.30
2017 90th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
11:48.59
Southland Conference Indoor Track & Field Championships
Feb 15-16, 2016
12:11.16
Texas A&M 13 Team Invitational
Jan 15, 2016
12:37.94
LSU Purple Tiger
Jan 8, 2016
12:18.48
Southland Conference Championships 2014
Feb 26-27, 2014
12:28.64
Howie Ryan Invitational & Multi's
Jan 31-Feb 1, 2014
12:19.37
Howie Ryan Indoor Invitational & Multi's
Jan 25-26, 2013
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
12:09.53
Southland Conference Championship
Feb 22-23, 2013
2k
Top↑
00:12.0
HBU XC OPENER UH vs SHSU DUAL
Sep 3, 2015
3.2k
Top↑
12:01.2
2013 SFA Lumberjack Opener - Triple Dual
Aug 30, 2013
3.21869k
Top↑
12:00.0
HBU XC OPENER HBU vs SHSU DUAL
Sep 3, 2015
00:12.0
HBU XC OPENER
Sep 3, 2015
4.1k
Top↑
15:31.4
Texas A&M Invitational
Sep 20, 2014
4.2k
Top↑
19:01.0
Rice Invitational
Sep 13, 2013
4.94k
Top↑
18:55.5
Alabama Crimson Classic 2013 DI Results
Oct 18, 2013
4.953k
Top↑
18:41.0
Alabama Crimson Classic Cross Country Invitational
Oct 16, 2015
4.971k
Top↑
19:28.0
Alabama Crimson Classic Cross Country Invitational
Oct 13, 2012
4.975k
Top↑
18:58.3
Alabama Crimson Classic XC DI Meet 2014
Oct 17, 2014
5k
Top↑
19:22.1
Longhorn Invitational Cross Country Meet
Oct 2, 2015
18:47.6
Southland Conference Cross Country Preview
Sep 12, 2015
18:17.6
Islander Splash - College Division
Sep 26, 2014
19:18.5
Islander Splash - Division I
Sep 27, 2013
20:28.2
Grass Routes Run Festival
Sep 29, 2012
6k
Top↑
21:32.4
NCAA Division I South Central Region Cross Country Championships
Nov 13, 2015
23:17.4
Southland Conference Championships
Oct 30, 2015
22:38.2
NCAA Division I South Central Region Cross Country Championships
Nov 14, 2014
22:02.6
Southland Conference Championships
Nov 3, 2014
22:57.7
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2013
23:00.4
Southland Conference Championships
Nov 1, 2013
24:05.9
NCAA Division I South Central Region Cross Country Championships
Nov 9, 2012
22:28.3
Southland Conference Championships
Oct 26, 2012
2 Mile
Top↑
11:54.0
HBU Duals
Aug 29, 2014
3.1 Mile
Top↑
18:47.3
Islander Splash
Sep 25, 2015
2017 Outdoors
800 Meters
2:10.86
Southland Conference Outdoor Championship
May 12-14, 2017
2:14.58
Southland Conference Outdoor Championship
May 12-14, 2017
2:10.71
Tom Tellez Invitational
May 5, 2017
2:14.48
Beach Invitational
April 14-15, 2017
2:12.12
Skechers Performance Carl Kight Invitational
April 6- 8, 2017
1500 Meters
4:30.58
Southland Conference Outdoor Championship
May 12-14, 2017
4:45.73
Southland Conference Outdoor Championship
May 12-14, 2017
4:27.89
J Fred Duckett Twilight Meet
April 22, 2017
4:29.90
Beach Invitational
April 14-15, 2017
4:27.55
Bryan Clay Invite
April 13-14, 2017
4:32.25
2017 90th Clyde Littlefield Texas Relays
March 29-April 1, 2017
4:30.72
Victor Lopez Classic
March 23-25, 2017
4 x 400 Relay
3:57.99
J Fred Duckett Twilight Meet
April 22, 2017
Distance Medley Relay
11:56.30
2017 90th Clyde Littlefield Texas Relays
March 29-April 1, 2017
2017 Indoors
800 Meters
2:18.91
Houston Invitational 2017
January 27-28, 2017
Mile
5:00.85
Houston Invitational 2017
January 27-28, 2017
5:05.12
Leonard Hilton Memorial Invitational
January 13, 2017
2016 Indoors
Mile
4:58.25
Southland Conference Indoor Track & Field Championships
February 15-16, 2016
5:01.36
Southland Conference Indoor Track & Field Championships
February 15-16, 2016
5:04.78
Texas A&M 13 Team Invitational
January 15, 2016
5:14.00
LSU Purple Tiger
January 8, 2016
3000 Meters
10:16.22
Southland Conference Indoor Track & Field Championships
February 15-16, 2016
10:23.81
2016 Houston Invitational & Multi's
January 29-30, 2016
Distance Medley Relay
11:48.59
Southland Conference Indoor Track & Field Championships
February 15-16, 2016
12:11.16
Texas A&M 13 Team Invitational
January 15, 2016
12:37.94
LSU Purple Tiger
January 8, 2016
2015 XC
2k
00:12.0
HBU XC OPENER UH vs SHSU DUAL
September 3, 2015
3.21869k
12:00.0
HBU XC OPENER HBU vs SHSU DUAL
September 3, 2015
00:12.0
HBU XC OPENER
September 3, 2015
4.953k
18:41.0
Alabama Crimson Classic Cross Country Invitational
October 16, 2015
5k
19:22.1
Longhorn Invitational Cross Country Meet
October 2, 2015
18:47.6
Southland Conference Cross Country Preview
September 12, 2015
6k
21:32.4
NCAA Division I South Central Region Cross Country Championships
November 13, 2015
23:17.4
Southland Conference Championships
October 30, 2015
3.1 Mile
18:47.3
Islander Splash
September 25, 2015
2014 XC
4.1k
15:31.4
Texas A&M Invitational
September 20, 2014
4.975k
18:58.3
Alabama Crimson Classic XC DI Meet 2014
October 17, 2014
5k
18:17.6
Islander Splash - College Division
September 26, 2014
6k
22:38.2
NCAA Division I South Central Region Cross Country Championships
November 14, 2014
22:02.6
Southland Conference Championships
November 3, 2014
2 Mile
11:54.0
HBU Duals
August 29, 2014
2014 Outdoors
800 Meters
2:16.73
Southland Conference Track & Field Championship
May 9-11, 2014
2:13.97
Southland Conference Track & Field Championship
May 9-11, 2014
2:14.45
Longhorn Invitational
May 3, 2014
2:16.43
Victor Lopez Classic
March 27-29, 2014
2:19.49
Jim Mize Invitational
March 22, 2014
1500 Meters
4:33.99
Southland Conference Track & Field Championship
May 9-11, 2014
4:36.61
Southland Conference Track & Field Championship
May 9-11, 2014
4:44.82
UTSA Invitational
April 19, 2014
4:44.57
Islander Dash meet
April 5, 2014
4:44.45
Victor Lopez Classic
March 27-29, 2014
4 x 400 Relay
4:09.6
UTSA Invitational
April 19, 2014
2014 Indoors
800 Meters
2:18.07
Samford Multi and Invitational Indoor
February 7- 8, 2014
Mile
5:05.99
Southland Conference Championships 2014
February 26-27, 2014
5:08.56
Southland Conference Championships 2014
February 26-27, 2014
5:03.84
Samford Multi and Invitational Indoor
February 7- 8, 2014
5:08.38
Texas A&M 12 Team Invitational
January 17, 2014
Distance Medley Relay
12:18.48
Southland Conference Championships 2014
February 26-27, 2014
12:28.64
Howie Ryan Invitational & Multi's
January 31-February 1, 2014
2013 XC
3.2k
12:01.2
2013 SFA Lumberjack Opener - Triple Dual
August 30, 2013
4.2k
19:01.0
Rice Invitational
September 13, 2013
4.94k
18:55.5
Alabama Crimson Classic 2013 DI Results
October 18, 2013
5k
19:18.5
Islander Splash - Division I
September 27, 2013
6k
22:57.7
NCAA Division I South Central Region Cross Country Championships
November 15, 2013
23:00.4
Southland Conference Championships
November 1, 2013
2013 Indoors
800 Meters
2:25.48
Varsity Apartments Invitational
February 1- 2, 2013
2:21.79
Howie Ryan Indoor Invitational & Multi's
January 25-26, 2013
2:25.69
Houston Leonard Hilton Memorial
January 18, 2013
Mile
5:18.81
Varsity Apartments Invitational
February 1- 2, 2013
5:14.88
Texas A&M 12 Team Invitational
January 12, 2013
Distance Medley Relay
12:19.37
Howie Ryan Indoor Invitational & Multi's
January 25-26, 2013
Distance Medley Relay (4400 Yards)
12:09.53
Southland Conference Championship
February 22-23, 2013
2012 XC
4.971k
19:28.0
Alabama Crimson Classic Cross Country Invitational
October 13, 2012
5k
20:28.2
Grass Routes Run Festival
September 29, 2012
6k
24:05.9
NCAA Division I South Central Region Cross Country Championships
November 9, 2012
22:28.3
Southland Conference Championships
October 26, 2012
2012 Outdoors
800 Meters
2:21.69
Victor Lopez Rice Bayou Classic (Colleges)
March 23-24, 2012
2:21.69
Victor Lopez Classic
March 22-24, 2012
2:24.58
SHSU vs SFA Dual
March 17, 2012
1500 Meters
4:54.70
Victor Lopez Rice Bayou Classic (Colleges)
March 23-24, 2012
4:54.70
Victor Lopez Classic
March 22-24, 2012
800 Meters (Outdoors)
2017
2:10.71
Tom Tellez Invitational
(May 5, 2017)
2014
2:13.97
Southland Conference Track & Field Championship
(May 9-11, 2014)
2012
2:21.69
Victor Lopez Rice Bayou Classic (Colleges)
(Mar 23-24, 2012)
1500 Meters (Outdoors)
2017
4:27.55
Bryan Clay Invite
(Apr 13-14, 2017)
2014
4:33.99
Southland Conference Track & Field Championship
(May 9-11, 2014)
2012
4:54.70
Victor Lopez Rice Bayou Classic (Colleges)
(Mar 23-24, 2012)
800 Meters (Indoors)
2017
2:18.91
Houston Invitational 2017
(Jan 27-28, 2017)
2014
2:18.07
Samford Multi and Invitational Indoor
(Feb 7- 8, 2014)
2013
2:21.79
Howie Ryan Indoor Invitational & Multi's
(Jan 25-26, 2013)
Mile (Indoors)
2017
5:00.85
Houston Invitational 2017
(Jan 27-28, 2017)
2016
4:58.25
Southland Conference Indoor Track & Field Championships
(Feb 15-16, 2016)
2014
5:03.84
Samford Multi and Invitational Indoor
(Feb 7- 8, 2014)
2013
5:14.88
Texas A&M 12 Team Invitational
(Jan 12, 2013)
3000 Meters (Indoors)
2016
10:16.22
Southland Conference Indoor Track & Field Championships
(Feb 15-16, 2016)
2k (XC)
2015
00:12.0
HBU XC OPENER UH vs SHSU DUAL
Sep 3, 2015
3.2k (XC)
2013
12:01.2
2013 SFA Lumberjack Opener - Triple Dual
Aug 30, 2013
3.21869k (XC)
2015
00:12.0
HBU XC OPENER
Sep 3, 2015
4.1k (XC)
2014
15:31.4
Texas A&M Invitational
Sep 20, 2014
4.2k (XC)
2013
19:01.0
Rice Invitational
Sep 13, 2013
4.94k (XC)
2013
18:55.5
Alabama Crimson Classic 2013 DI Results
Oct 18, 2013
4.953k (XC)
2015
18:41.0
Alabama Crimson Classic Cross Country Invitational
Oct 16, 2015
4.971k (XC)
2012
19:28.0
Alabama Crimson Classic Cross Country Invitational
Oct 13, 2012
4.975k (XC)
2014
18:58.3
Alabama Crimson Classic XC DI Meet 2014
Oct 17, 2014
5k (XC)
2015
18:47.6
Southland Conference Cross Country Preview
Sep 12, 2015
2014
18:17.6
Islander Splash - College Division
Sep 26, 2014
2013
19:18.5
Islander Splash - Division I
Sep 27, 2013
2012
20:28.2
Grass Routes Run Festival
Sep 29, 2012
6k (XC)
2015
21:32.4
NCAA Division I South Central Region Cross Country Championships
Nov 13, 2015
2014
22:02.6
Southland Conference Championships
Nov 3, 2014
2013
22:57.7
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2013
2012
22:28.3
Southland Conference Championships
Oct 26, 2012
2 Mile (XC)
2014
11:54.0
HBU Duals
Aug 29, 2014
3.1 Mile (XC)
2015
18:47.3
Islander Splash
Sep 25, 2015