College Bests

400 600
800 1000
1500 MILE
3000 6K (XC)
8K (XC) 4 MILE (XC)
MIAC Outdoor Track & Field Championships    May 8- 9, 2015
1500 4:06.39 13th (P)
Carleton Rolex Classic    Apr 28, 2015
800 1:59.06 7th (F)
4x400 3:47.22 4th (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x800 7:46.41 10th (F)
Carleton Relays    Apr 18, 2015
1500 4:08.84 16th (F)
Hamline Invitational    Apr 11, 2015
800 1:57.67 13th (F)
Westmont Collegiate Classic    Mar 21, 2015
800 2:02.58 20th (F)
4x400 3:29.09 3rd (F)
4x800 7:48.60 1st (F)
Santa Barbara Relays--Community Colleges    Mar 20, 2015
1500 4:08.44 7th (F)
Santa Barbara Relays--Univ/Open    Mar 20, 2015
1500 4:08.44 7th (F)
MIAC Indoor Championships    Mar 5- 7, 2015
800 2:01.50 14th (F)
1000 2:36.78 15th (F)
St. Olaf Ole Qualifier    Feb 27, 2015
Mile 4:28.64 6th (F)
St. Olaf Tostrud Classic    Feb 21, 2015
800 1:57.87 1st (F)
4x400 3:28.32 1st (F)
Carleton Kelly Family Meet of Hearts    Feb 13-14, 2015
1000 2:33.66 1st (F)
Wartburg Indoor Select    Feb 6- 7, 2015
Mile 4:31.20 17th (F)
Carleton Triangular    Jan 16, 2015
1000 2:35.83 2nd (F)
MIAC Championships    Nov 1, 2014
8k 26:34.2 29th
MIAC Championships    Nov 1, 2014
8k 26:34.2 29th
AAE Invitational    Oct 18, 2014
8k 26:17.3 163rd
BluGold Invitational    Oct 3, 2014
8k 27:01.4 94th
St Olaf Invitational    Sep 20, 2014
8k 26:54.0 32nd
53rd Les Duke    Sep 13, 2014
8k 26:33.1 10th
Augie Twilight Cross Country Meet    Sep 5, 2014
4M 20:14.1 58th
MIAC Outdoor Championships    May 9-10, 2014
1500 4:03.89 9th (F)
1500 4:10.10
Meet of the Saints    May 3, 2014
800 1:56.61 10th (F)
Bolstorff Twilight    Apr 24, 2014
1500 4:05.75 6th (F)
4x400 3:27.06 3rd (F)
Carleton Relays    Apr 19, 2014
800 1:58.51 8th (F)
4x400 3:28.65 1st (F)
CSB-SJU Outdoor Invitational    Apr 12, 2014
800 2:00.61 2nd (F)
4x400 3:29.33 3rd (F)
Carleton Invitational    Apr 5, 2014
1500 4:22.85 13th (F)
MIAC Indoor Track & Field Championships    Mar 6- 8, 2014
800 1:58.93 8th (F)
1000 2:35.28 7th (F)
4x400 3:28.13 6th (F)
St. Olaf Ole Open    Feb 28, 2014
Mile 4:34.70 17th (F)
Tostrud Classic    Feb 22, 2014
800 1:58.72 2nd (F)
Carleton Meet of Hearts    Feb 15, 2014
1000 2:33.00 2nd (F)
4x400 3:27.84 1st (F)
Carleton Invite    Feb 7, 2014
Mile 4:32.77 5th (F)
4x400 3:34.87 2nd (F)
MSU Mankato Multi & Open    Jan 31-Feb 1, 2014
1000 2:35.34 5th (F)
4x400 3:36. 12th (F)
St. Olaf Tri    Jan 25, 2014
800 1:59.24 2nd (F)
4x400 3:30.4 3rd (F)
MIAC Cross Country Championships    Nov 2, 2013
8k 26:34.2 29th
Lewis & Clark Invitational    Oct 19, 2013
8k 26:55.0 46th
UW-Eau Claire Blugold Invite    Oct 4, 2013
8k 27:48.1 189th
St Olaf Invitational    Sep 21, 2013
8k 26:48.9 33rd
52nd Les Duke Invitational    Sep 14, 2013
8k 26:50.5 19th
Dutch Invitational    Sep 7, 2013
8k 28:43.3 14th
MIAC Outdoor Championships    May 10-11, 2013
800 1:57.94
4x400 3:28.23 8th (F)
4x800 7:55.43 5th (F)
Rolex Classic    Apr 30, 2013
1500 4:07.63 4th (F)
Macalester Bolstorff Twilight    Apr 25, 2013
1500 4:12.33 15th (F)
Carleton Relays    Apr 20, 2013
800 1:57.5 7th (F)
Norse Relays    Apr 13, 2013
4x800 8:01.3 1st (F)
4x1600 18:44.22 4th (F)
Hamline Invitational    Apr 6, 2013
1500 4:14.69 38th (F)
San Francisco State Distance Carnival    Mar 29, 2013
800 1:59.34 39th (F)
Johnny Mathis Invitational    Mar 22-23, 2013
800 2:00.75 16th (F)
1500 4:11.64 44th (F)
4x400 3:27.7 2nd (F)
MIAC Indoor Championships    Feb 28-Mar 2, 2013
800 2:00.51 13th (F)
1000 2:35.85 7th (F)
Ole Open Qualifier    Feb 22, 2013
3000 9:39.12 19th (F)
Tostrud Classic    Feb 16, 2013
1000 2:34.76 5th (F)
Snowshoe Open    Feb 15, 2013
600 1:25.72 11th (F)
Meet of the Hearts    Feb 9, 2013
800 1:58.82 2nd (F)
4x400 3:27.36 1st (F)
ACM Invitational    Feb 2, 2013
Mile 4:32.48 4th (F)
MSU-Mankato Multi & Open    Jan 25-26, 2013
1000 2:36.21 2nd (F)
Carleton Triangular    Jan 18, 2013
800 2:01.38 3rd (F)
MIAC Championships    Oct 27, 2012
8k 28:16.7 114th
Roy Griak Invitational    Sep 29, 2012
8k 27:48.6 85th
MIAC Championship    May 11-12, 2012
1500 4:08.02
4x800 7:50.87 6th (F)
Rolex    May 1, 2012
400 53.27 7th (F)
Bolstorff Twilight    Apr 26, 2012
800 1:57.78 7th (F)
Carleton Relays    Apr 21, 2012
1500 4:06.68 9th (F)
UWRF Falcon Invite    Apr 13-14, 2012
400 52.03 10th (F)
Tom Cat Twilight    Apr 13, 2012
800 2:00.39 14th (F)
Carleton Alumni Open    Apr 5, 2012
1500 4:10.94 8th (F)
4x800 8:15.29 2nd (F)
CSB-SJU Invitational    Mar 31, 2012
800 2:00.46 9th (F)
MIAC Indoor Championships    Mar 1- 3, 2012
1000 2:37.64 17th (F)
Mile 4:37.38 14th (F)
St. Olaf Ole Open    Feb 25, 2012
Mile 4:32.94 8th (F)
St. Olaf Men's Invitational    Feb 18, 2012
1000 2:37.83 6th (F)
Snowshoe Open    Feb 17, 2012
600 1:26.10 11th (F)
Darren Young Classic    Feb 11, 2012
800 2:02.86 15th (F)
DMR 10:48.94 3rd (F)
MSU Mankato Open    Jan 27-28, 2012
Mile 4:38.33 13th (F)
St. Olaf Tri    Jan 21, 2012
1000 2:41.04 4th (F)
400 Meters (Outdoor)
Top↑
Rolex May 1, 2012
UWRF Falcon Invite Apr 13-14, 2012
600 Meters (Indoor)
Top↑
Snowshoe Open Feb 15, 2013
Snowshoe Open Feb 17, 2012
800 Meters (Outdoor)
Top↑
Carleton Rolex Classic Apr 28, 2015
Hamline Invitational Apr 11, 2015
Westmont Collegiate Classic Mar 21, 2015
Meet of the Saints May 3, 2014
Carleton Relays Apr 19, 2014
CSB-SJU Outdoor Invitational Apr 12, 2014
MIAC Outdoor Championships May 10-11, 2013
Carleton Relays Apr 20, 2013
San Francisco State Distance Carnival Mar 29, 2013
Johnny Mathis Invitational Mar 22-23, 2013
Bolstorff Twilight Apr 26, 2012
Tom Cat Twilight Apr 13, 2012
CSB-SJU Invitational Mar 31, 2012
800 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 7, 2015
St. Olaf Tostrud Classic Feb 21, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Tostrud Classic Feb 22, 2014
St. Olaf Tri Jan 25, 2014
MIAC Indoor Championships Feb 28-Mar 2, 2013
Meet of the Hearts Feb 9, 2013
Carleton Triangular Jan 18, 2013
Darren Young Classic Feb 11, 2012
1000 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 7, 2015
Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
Carleton Triangular Jan 16, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Carleton Meet of Hearts Feb 15, 2014
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
MIAC Indoor Championships Feb 28-Mar 2, 2013
Tostrud Classic Feb 16, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
MIAC Indoor Championships Mar 1- 3, 2012
St. Olaf Men's Invitational Feb 18, 2012
St. Olaf Tri Jan 21, 2012
1500 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Carleton Relays Apr 18, 2015
Santa Barbara Relays--Community Colleges Mar 20, 2015
Santa Barbara Relays--Univ/Open Mar 20, 2015
MIAC Outdoor Championships May 9-10, 2014
MIAC Outdoor Championships May 9-10, 2014
Bolstorff Twilight Apr 24, 2014
Carleton Invitational Apr 5, 2014
Rolex Classic Apr 30, 2013
Macalester Bolstorff Twilight Apr 25, 2013
Hamline Invitational Apr 6, 2013
Johnny Mathis Invitational Mar 22-23, 2013
MIAC Championship May 11-12, 2012
Carleton Relays Apr 21, 2012
Carleton Alumni Open Apr 5, 2012
Mile (Indoor)
Top↑
St. Olaf Ole Qualifier Feb 27, 2015
Wartburg Indoor Select Feb 6- 7, 2015
St. Olaf Ole Open Feb 28, 2014
Carleton Invite Feb 7, 2014
ACM Invitational Feb 2, 2013
MIAC Indoor Championships Mar 1- 3, 2012
St. Olaf Ole Open Feb 25, 2012
MSU Mankato Open Jan 27-28, 2012
3000 Meters (Indoor)
Top↑
Ole Open Qualifier Feb 22, 2013
4 x 400 Relay (Outdoor)
Top↑
Carleton Rolex Classic Apr 28, 2015
Westmont Collegiate Classic Mar 21, 2015
Bolstorff Twilight Apr 24, 2014
Carleton Relays Apr 19, 2014
CSB-SJU Outdoor Invitational Apr 12, 2014
MIAC Outdoor Championships May 10-11, 2013
Johnny Mathis Invitational Mar 22-23, 2013
4 x 400 Relay (Indoor)
Top↑
St. Olaf Tostrud Classic Feb 21, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Carleton Meet of Hearts Feb 15, 2014
Carleton Invite Feb 7, 2014
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
St. Olaf Tri Jan 25, 2014
Meet of the Hearts Feb 9, 2013
4 x 800 Relay (Outdoor)
Top↑
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
Westmont Collegiate Classic Mar 21, 2015
MIAC Outdoor Championships May 10-11, 2013
Norse Relays Apr 13, 2013
MIAC Championship May 11-12, 2012
Carleton Alumni Open Apr 5, 2012
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 13, 2013
Distance Medley Relay (Indoor)
Top↑
Darren Young Classic Feb 11, 2012
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
8k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
St Olaf Invitational Sep 20, 2014
53rd Les Duke Sep 13, 2014
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
MIAC Cross Country Championships Nov 2, 2013
Lewis & Clark Invitational Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
St Olaf Invitational Sep 21, 2013
52nd Les Duke Invitational Sep 14, 2013
Dutch Invitational Sep 7, 2013
MIAC Championships Oct 27, 2012
Roy Griak Invitational Sep 29, 2012
4 Mile
Top↑
Augie Twilight Cross Country Meet Sep 5, 2014

2015 Outdoors

2015 Indoors

800 Meters
MIAC Indoor Championships March 5- 7, 2015
St. Olaf Tostrud Classic February 21, 2015
1000 Meters
MIAC Indoor Championships March 5- 7, 2015
Carleton Kelly Family Meet of Hearts February 13-14, 2015
Carleton Triangular January 16, 2015
Mile
St. Olaf Ole Qualifier February 27, 2015
Wartburg Indoor Select February 6- 7, 2015
4 x 400 Relay
St. Olaf Tostrud Classic February 21, 2015

2014 XC

2014 Outdoors

800 Meters
Meet of the Saints May 3, 2014
Carleton Relays April 19, 2014
CSB-SJU Outdoor Invitational April 12, 2014
1500 Meters
MIAC Outdoor Championships May 9-10, 2014
MIAC Outdoor Championships May 9-10, 2014
Bolstorff Twilight April 24, 2014
Carleton Invitational April 5, 2014
4 x 400 Relay
Bolstorff Twilight April 24, 2014
Carleton Relays April 19, 2014
CSB-SJU Outdoor Invitational April 12, 2014

2014 Indoors

800 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
Tostrud Classic February 22, 2014
St. Olaf Tri January 25, 2014
1000 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
Carleton Meet of Hearts February 15, 2014
MSU Mankato Multi & Open January 31-February 1, 2014
Mile
St. Olaf Ole Open February 28, 2014
Carleton Invite February 7, 2014
4 x 400 Relay
MIAC Indoor Track & Field Championships March 6- 8, 2014
Carleton Meet of Hearts February 15, 2014
Carleton Invite February 7, 2014
MSU Mankato Multi & Open January 31-February 1, 2014
St. Olaf Tri January 25, 2014

2013 XC

2013 Outdoors

800 Meters
MIAC Outdoor Championships May 10-11, 2013
Carleton Relays April 20, 2013
San Francisco State Distance Carnival March 29, 2013
Johnny Mathis Invitational March 22-23, 2013
1500 Meters
Rolex Classic April 30, 2013
Macalester Bolstorff Twilight April 25, 2013
Hamline Invitational April 6, 2013
Johnny Mathis Invitational March 22-23, 2013
4 x 400 Relay
MIAC Outdoor Championships May 10-11, 2013
Johnny Mathis Invitational March 22-23, 2013
4 x 800 Relay
MIAC Outdoor Championships May 10-11, 2013
Norse Relays April 13, 2013
4 x 1600 Relay
Norse Relays April 13, 2013

2013 Indoors

600 Meters
Snowshoe Open February 15, 2013
800 Meters
MIAC Indoor Championships February 28-March 2, 2013
Meet of the Hearts February 9, 2013
Carleton Triangular January 18, 2013
1000 Meters
MIAC Indoor Championships February 28-March 2, 2013
Tostrud Classic February 16, 2013
MSU-Mankato Multi & Open January 25-26, 2013
Mile
ACM Invitational February 2, 2013
3000 Meters
Ole Open Qualifier February 22, 2013
4 x 400 Relay
Meet of the Hearts February 9, 2013

2012 XC

8k
MIAC Championships October 27, 2012
Roy Griak Invitational September 29, 2012

2012 Outdoors

400 Meters
Rolex May 1, 2012
UWRF Falcon Invite April 13-14, 2012
800 Meters
Bolstorff Twilight April 26, 2012
Tom Cat Twilight April 13, 2012
CSB-SJU Invitational March 31, 2012
1500 Meters
MIAC Championship May 11-12, 2012
Carleton Relays April 21, 2012
Carleton Alumni Open April 5, 2012
4 x 800 Relay
MIAC Championship May 11-12, 2012
Carleton Alumni Open April 5, 2012

2012 Indoors

600 Meters
Snowshoe Open February 17, 2012
800 Meters
Darren Young Classic February 11, 2012
1000 Meters
MIAC Indoor Championships March 1- 3, 2012
St. Olaf Men's Invitational February 18, 2012
St. Olaf Tri January 21, 2012
Mile
MIAC Indoor Championships March 1- 3, 2012
St. Olaf Ole Open February 25, 2012
MSU Mankato Open January 27-28, 2012
Distance Medley Relay
Darren Young Classic February 11, 2012
400 Meters (Outdoors)
2012  
(Apr 13-14, 2012)
800 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(May 3, 2014)
2013  
(Apr 20, 2013)
2012  
(Apr 26, 2012)
1500 Meters (Outdoors)
2015  
2014  
(May 9-10, 2014)
2013  
(Apr 30, 2013)
2012  
(Apr 21, 2012)
600 Meters (Indoors)
2013  
(Feb 15, 2013)
2012  
(Feb 17, 2012)
800 Meters (Indoors)
2015  
(Feb 21, 2015)
2014  
(Feb 22, 2014)
2013  
(Feb 9, 2013)
2012  
(Feb 11, 2012)
1000 Meters (Indoors)
2015  
2014  
(Feb 15, 2014)
2013  
(Feb 16, 2013)
2012  
(Mar 1- 3, 2012)
Mile (Indoors)
2015  
(Feb 27, 2015)
2014  
(Feb 7, 2014)
2013  
(Feb 2, 2013)
2012  
(Feb 25, 2012)
3000 Meters (Indoors)
2013  
(Feb 22, 2013)
6k (XC)
2013  
8k (XC)
2014  
Oct 18, 2014
2013  
2012  
Sep 29, 2012
4 Mile (XC)
2014