SARAH NIEMEIER (JR-3)

MISSOURI VALLEY

College Bests

200
29.61 (-2.1)
400
500 600
600Y 800
1000 1500
MILE 3000
5000 10,000
400H 3000S
NAIA Outdoor Track & Field Championships    May 21-23, 2015
Marathon 3:20:25.00 17th (F)
HAAC Conference Championships    May 1- 2, 2015
800 2:32.67 11th (F)
5000 19:40.67 6th (F)
10,000 40:06.91 2nd (F)
3000S 12:30.03 1st (F)
4x400 4:20.27 6th (F)
Zach Kindler Wildcat Open    Apr 25, 2015
800 2:23.93 3rd (F)
3000S 12:14.29 2nd (F)
UCM Mule Relays    Apr 17, 2015
1500 4:51.92 1st (F)
5000 19:29.71 10th (F)
Central Methodist Invite    Apr 3, 2015
800 2:24.68 2nd (F)
1500 4:50.23 1st (F)
2015 Wendy's/PSU Invitational    Mar 28, 2015
1500 4:49.93 3rd (F)
5000 18:48.38 6th (F)
Heart of America AC Indoor Track&Field Championships    Feb 20-21, 2015
Mile 5:15.45 3rd (F)
3000 10:49.38 2nd (F)
4x400 4:22.06 5th (F)
MSSU Lion Invite    Feb 6- 7, 2015
Mile 5:13.74 3rd (F)
3000 10:49.40 9th (F)
UCMO Mule Relays    Jan 30-31, 2015
Mile 5:25.76 11th (F)
3000 11:12.46 11th (F)
Illinois College Snow Bird Open    Jan 24, 2015
800 2:32.68 3rd (F)
Mile 5:27.25 1st (F)
Fighting Bee Half Marathon    Dec 6, 2014
1/2 Marathon 1:27:44.0h
NAIA National Championship    May 22-24, 2014
Marathon 3:20:30.40 10th (F)
2014 Sam Williams Twilight Qualifier    May 10, 2014
1500 DNS
HAAC Outdoor Track & Field Championships    May 1- 3, 2014
1500 4:54.03 2nd (F)
4x400 4:13.86 5th (F)
4x800 10:30.92 4th (F)
Wildcat Open    Apr 26, 2014
800 2:28.18 4th (F)
1500 4:57.74 2nd (F)
Kansas Relays    Apr 16-19, 2014
1500 4:49.55 14th (F)
Missouri Relays    Apr 11-12, 2014
1500 4:57.57 6th (F)
4x100 50.87 6th (F)
4x400 4:12.16 9th (F)
Central Methodist Invite    Apr 5, 2014
1500 4:50.28 1st (F)
400H 1:11.16 2nd (F)
4x100 DNF
Central Methodist Open    Mar 29, 2014
200 27.42 (2.7) 2nd (F)
400 1:01.03 1st (F)
Washington University Invite    Mar 28-29, 2014
5000 18:22.56 24th (F)
NAIA Indoor Track & Field Championships    Mar 6- 8, 2014
Mile 4:58.58 6th (F)
Mile 5:03.12 5th (P)
2014 Heart of America Athletic Conf. Indoor Championship    Feb 21-22, 2014
800 2:24.61 4th (F)
Mile 5:25.66 2nd (F)
4x400 4:18.73 4th (F)
4x800 11:06.87 5th (F)
DMR 13:59.38 3rd (F)
2014 HAAC Indoor Track & Field Championships    Feb 21-22, 2014
800 2:24.61 4th (F)
Mile 5:25.66 2nd (F)
4x400 4:18.73 4th (F)
4x800 11:06.87 5th (F)
DMR 13:59.38 3rd (F)
Tom Hathaway Distance Classic    Feb 15, 2014
800 2:20.90 1st (F)
Hoosier Hills    Feb 14-15, 2014
800 2:20.21 8th (F)
Missouri Invitational    Feb 7, 2014
600 1:40.95 1st (F)
800 2:26.25 15th (F)
1000 3:08.26 1st (F)
4x400 4:20.31 8th (F)
Principia College "Prin Relays"    Feb 1, 2014
Mile 5:11.66 1st (F)
4x800 10:52.67 2nd (F)
2014 Jayhawk Classic    Jan 24, 2014
1000 3:04.19 2nd (F)
Mile 5:20.51 1st (F)
Fighting Bee Half Marathon    Dec 7, 2013
1/2 Marathon 1:28:24.0h
Sam Williams Twilight Qualifier    May 11, 2013
800 2:24.04 6th (F)
HAAC Outdoor Track & Field Championships    May 4- 5, 2013
800 2:19.85 1st (F)
1500 4:55.42 1st (F)
5000 19:51.74 5th (F)
4x400 4:45.88 5th (F)
4x800 11:09.53 4th (F)
2013 Kansas Relays    Apr 17-20, 2013
1500 4:54.99 12th (F)
Darrel Gourley Open    Apr 13, 2013
400 1:03.67 11th (F)
1500 4:53.21 2nd (F)
Central Methodist Invite    Apr 6, 2013
800 2:24.58 3rd (F)
1500 4:53.49 3rd (F)
Wash U Invite    Mar 29-30, 2013
800 2:23.47 9th (F)
1500 4:51.43 7th (F)
Missouri Relays    Mar 22-23, 2013
800 2:28.80 6th (F)
1500 5:04.61 15th (F)
2013 Heart of America Athletic Conf. Indoor Championshi    Feb 15-16, 2013
800 2:22.06 1st (F)
4x400 4:32.75 5th (F)
4x800 10:41.75 4th (F)
DMR 14:22.82 5th (F)
Iowa State Classic    Feb 7- 9, 2013
800 2:24.08 32nd (F)
Jim Green Invitational    Feb 2, 2013
800 2:22.45 2nd (F)
2013 Jayhawk Classic    Jan 25, 2013
600y 1:32.45 5th (F)
DMR 13:48.95 15th (F)
Missouri Invitational    Jan 18, 2013
600 1:43.07 6th (F)
800 2:29.70 10th (F)
4x400 4:41.33 11th (F)
Heart Of America AC Outdoor Championships    May 4- 5, 2012
800 2:26.73 3rd (F)
4x400 4:17.35 4th (F)
4x800 10:11.8 3rd (F)
UCMO Mule Relays    Apr 20, 2012
800 2:29.49 10th (F)
Darrel Gourley William Jewelll Invite    Apr 14, 2012
4x400 4:23.43 3rd (F)
4x800 10:23.65 1st (F)
CMU Invitational    Apr 6, 2012
200 29.61 (-2.1) 33rd (F)
400 1:04.17 11th (F)
Washington University Invite    Mar 30-31, 2012
800 2:27.57 21st (F)
Missouri Relays    Mar 23-24, 2012
800 2:25.35 8th (F)
4x400 4:22.83 6th (F)
HAAC Indoor Track & Field Championships    Feb 17-18, 2012
800 2:26.53 1st (F)
4x800 10:21.31 2nd (F)
DMR 13:33.85 3rd (F)
Mule Relays    Feb 3- 4, 2012
800 2:29.47 8th (F)
DMR (Yards) 13:49.3 5th (F)
Principia Indoor Relays    Jan 27, 2012
300 NT
500 1:26.51 3rd (F)
SMR 4:30.26 2nd (F)
200 Meters (Outdoor)
Top↑
27.42 (2.7)
Central Methodist Open Mar 29, 2014
29.61 (-2.1)
CMU Invitational Apr 6, 2012
300 Meters (Indoor)
Top↑
NT
Principia Indoor Relays Jan 27, 2012
400 Meters (Outdoor)
Top↑
Central Methodist Open Mar 29, 2014
Darrel Gourley Open Apr 13, 2013
CMU Invitational Apr 6, 2012
500 Meters (Indoor)
Top↑
Principia Indoor Relays Jan 27, 2012
600 Meters (Indoor)
Top↑
Missouri Invitational Feb 7, 2014
Missouri Invitational Jan 18, 2013
600 Yards (Indoor)
Top↑
2013 Jayhawk Classic Jan 25, 2013
800 Meters (Outdoor)
Top↑
HAAC Conference Championships May 1- 2, 2015
Zach Kindler Wildcat Open Apr 25, 2015
Central Methodist Invite Apr 3, 2015
Wildcat Open Apr 26, 2014
Sam Williams Twilight Qualifier May 11, 2013
HAAC Outdoor Track & Field Championships May 4- 5, 2013
Central Methodist Invite Apr 6, 2013
Wash U Invite Mar 29-30, 2013
Missouri Relays Mar 22-23, 2013
Heart Of America AC Outdoor Championships May 4- 5, 2012
UCMO Mule Relays Apr 20, 2012
Washington University Invite Mar 30-31, 2012
Missouri Relays Mar 23-24, 2012
800 Meters (Indoor)
Top↑
Illinois College Snow Bird Open Jan 24, 2015
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
Tom Hathaway Distance Classic Feb 15, 2014
Hoosier Hills Feb 14-15, 2014
Missouri Invitational Feb 7, 2014
2013 Heart of America Athletic Conf. Indoor Championshi Feb 15-16, 2013
Iowa State Classic Feb 7- 9, 2013
Jim Green Invitational Feb 2, 2013
Missouri Invitational Jan 18, 2013
HAAC Indoor Track & Field Championships Feb 17-18, 2012
Mule Relays Feb 3- 4, 2012
1000 Meters (Indoor)
Top↑
Missouri Invitational Feb 7, 2014
2014 Jayhawk Classic Jan 24, 2014
1500 Meters (Outdoor)
Top↑
UCM Mule Relays Apr 17, 2015
Central Methodist Invite Apr 3, 2015
2015 Wendy's/PSU Invitational Mar 28, 2015
DNS
2014 Sam Williams Twilight Qualifier May 10, 2014
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Wildcat Open Apr 26, 2014
Kansas Relays Apr 16-19, 2014
Missouri Relays Apr 11-12, 2014
Central Methodist Invite Apr 5, 2014
HAAC Outdoor Track & Field Championships May 4- 5, 2013
2013 Kansas Relays Apr 17-20, 2013
Darrel Gourley Open Apr 13, 2013
Central Methodist Invite Apr 6, 2013
Wash U Invite Mar 29-30, 2013
Missouri Relays Mar 22-23, 2013
Mile (Indoor)
Top↑
2015 NAIA Indoor Track & Field National Championships Mar 5- 7, 2015
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
MSSU Lion Invite Feb 6- 7, 2015
UCMO Mule Relays Jan 30-31, 2015
Illinois College Snow Bird Open Jan 24, 2015
NAIA Indoor Track & Field Championships Mar 6- 8, 2014
NAIA Indoor Track & Field Championships Mar 6- 8, 2014
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
Principia College "Prin Relays" Feb 1, 2014
2014 Jayhawk Classic Jan 24, 2014
3000 Meters (Indoor)
Top↑
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
MSSU Lion Invite Feb 6- 7, 2015
UCMO Mule Relays Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
HAAC Conference Championships May 1- 2, 2015
UCM Mule Relays Apr 17, 2015
2015 Wendy's/PSU Invitational Mar 28, 2015
Washington University Invite Mar 28-29, 2014
HAAC Outdoor Track & Field Championships May 4- 5, 2013
10,000 Meters (Outdoor)
Top↑
HAAC Conference Championships May 1- 2, 2015
400 Hurdles (Outdoor)
Top↑
Central Methodist Invite Apr 5, 2014
3000 Steeplechase (Outdoor)
Top↑
HAAC Conference Championships May 1- 2, 2015
Zach Kindler Wildcat Open Apr 25, 2015
4 x 100 Relay (Outdoor)
Top↑
Missouri Relays Apr 11-12, 2014
DNF
Central Methodist Invite Apr 5, 2014
4 x 400 Relay (Outdoor)
Top↑
HAAC Conference Championships May 1- 2, 2015
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Missouri Relays Apr 11-12, 2014
HAAC Outdoor Track & Field Championships May 4- 5, 2013
Heart Of America AC Outdoor Championships May 4- 5, 2012
Darrel Gourley William Jewelll Invite Apr 14, 2012
Missouri Relays Mar 23-24, 2012
4 x 400 Relay (Indoor)
Top↑
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
Missouri Invitational Feb 7, 2014
2013 Heart of America Athletic Conf. Indoor Championshi Feb 15-16, 2013
Missouri Invitational Jan 18, 2013
4 x 800 Relay (Outdoor)
Top↑
HAAC Outdoor Track & Field Championships May 1- 3, 2014
HAAC Outdoor Track & Field Championships May 4- 5, 2013
Heart Of America AC Outdoor Championships May 4- 5, 2012
Darrel Gourley William Jewelll Invite Apr 14, 2012
4 x 800 Relay (Indoor)
Top↑
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
Principia College "Prin Relays" Feb 1, 2014
2013 Heart of America Athletic Conf. Indoor Championshi Feb 15-16, 2013
HAAC Indoor Track & Field Championships Feb 17-18, 2012
Sprint Medley Relay (Indoor)
Top↑
Principia Indoor Relays Jan 27, 2012
Distance Medley Relay (Indoor)
Top↑
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
2013 Heart of America Athletic Conf. Indoor Championshi Feb 15-16, 2013
2013 Jayhawk Classic Jan 25, 2013
HAAC Indoor Track & Field Championships Feb 17-18, 2012
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
Mule Relays Feb 3- 4, 2012
Half Marathon (Outdoor)
Top↑
Fighting Bee Half Marathon Dec 6, 2014
Fighting Bee Half Marathon Dec 7, 2013
Marathon (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 21-23, 2015
NAIA National Championship May 22-24, 2014

2015 Outdoors

800 Meters
HAAC Conference Championships May 1- 2, 2015
Zach Kindler Wildcat Open April 25, 2015
Central Methodist Invite April 3, 2015
1500 Meters
UCM Mule Relays April 17, 2015
Central Methodist Invite April 3, 2015
2015 Wendy's/PSU Invitational March 28, 2015
5000 Meters
HAAC Conference Championships May 1- 2, 2015
UCM Mule Relays April 17, 2015
2015 Wendy's/PSU Invitational March 28, 2015
10,000 Meters
HAAC Conference Championships May 1- 2, 2015
3000 Steeplechase
HAAC Conference Championships May 1- 2, 2015
Zach Kindler Wildcat Open April 25, 2015
4 x 400 Relay
HAAC Conference Championships May 1- 2, 2015
Marathon
NAIA Outdoor Track & Field Championships May 21-23, 2015

2015 Indoors

2014 Outdoors

200 Meters
27.42 (2.7)
Central Methodist Open March 29, 2014
400 Meters
Central Methodist Open March 29, 2014
800 Meters
Wildcat Open April 26, 2014
1500 Meters
DNS
2014 Sam Williams Twilight Qualifier May 10, 2014
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Wildcat Open April 26, 2014
Kansas Relays April 16-19, 2014
Missouri Relays April 11-12, 2014
Central Methodist Invite April 5, 2014
5000 Meters
Washington University Invite March 28-29, 2014
400 Hurdles
Central Methodist Invite April 5, 2014
4 x 100 Relay
Missouri Relays April 11-12, 2014
DNF
Central Methodist Invite April 5, 2014
4 x 400 Relay
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Missouri Relays April 11-12, 2014
4 x 800 Relay
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Half Marathon
Fighting Bee Half Marathon December 6, 2014
Marathon
NAIA National Championship May 22-24, 2014

2014 Indoors

600 Meters
Missouri Invitational February 7, 2014
800 Meters
2014 Heart of America Athletic Conf. Indoor Championship February 21-22, 2014
2014 HAAC Indoor Track & Field Championships February 21-22, 2014
Tom Hathaway Distance Classic February 15, 2014
Hoosier Hills February 14-15, 2014
Missouri Invitational February 7, 2014
1000 Meters
Missouri Invitational February 7, 2014
2014 Jayhawk Classic January 24, 2014
Mile
NAIA Indoor Track & Field Championships March 6- 8, 2014
NAIA Indoor Track & Field Championships March 6- 8, 2014
2014 Heart of America Athletic Conf. Indoor Championship February 21-22, 2014
2014 HAAC Indoor Track & Field Championships February 21-22, 2014
Principia College "Prin Relays" February 1, 2014
2014 Jayhawk Classic January 24, 2014
4 x 400 Relay
2014 Heart of America Athletic Conf. Indoor Championship February 21-22, 2014
2014 HAAC Indoor Track & Field Championships February 21-22, 2014
Missouri Invitational February 7, 2014
4 x 800 Relay
2014 Heart of America Athletic Conf. Indoor Championship February 21-22, 2014
2014 HAAC Indoor Track & Field Championships February 21-22, 2014
Principia College "Prin Relays" February 1, 2014
Distance Medley Relay
2014 Heart of America Athletic Conf. Indoor Championship February 21-22, 2014
2014 HAAC Indoor Track & Field Championships February 21-22, 2014

2013 Outdoors

400 Meters
Darrel Gourley Open April 13, 2013
800 Meters
Sam Williams Twilight Qualifier May 11, 2013
HAAC Outdoor Track & Field Championships May 4- 5, 2013
Central Methodist Invite April 6, 2013
Wash U Invite March 29-30, 2013
Missouri Relays March 22-23, 2013
1500 Meters
HAAC Outdoor Track & Field Championships May 4- 5, 2013
2013 Kansas Relays April 17-20, 2013
Darrel Gourley Open April 13, 2013
Central Methodist Invite April 6, 2013
Wash U Invite March 29-30, 2013
Missouri Relays March 22-23, 2013
5000 Meters
HAAC Outdoor Track & Field Championships May 4- 5, 2013
4 x 400 Relay
HAAC Outdoor Track & Field Championships May 4- 5, 2013
4 x 800 Relay
HAAC Outdoor Track & Field Championships May 4- 5, 2013
Half Marathon
Fighting Bee Half Marathon December 7, 2013

2013 Indoors

600 Meters
Missouri Invitational January 18, 2013
600 Yards
2013 Jayhawk Classic January 25, 2013
800 Meters
2013 Heart of America Athletic Conf. Indoor Championshi February 15-16, 2013
Iowa State Classic February 7- 9, 2013
Jim Green Invitational February 2, 2013
Missouri Invitational January 18, 2013
4 x 400 Relay
2013 Heart of America Athletic Conf. Indoor Championshi February 15-16, 2013
Missouri Invitational January 18, 2013
4 x 800 Relay
2013 Heart of America Athletic Conf. Indoor Championshi February 15-16, 2013
Distance Medley Relay
2013 Heart of America Athletic Conf. Indoor Championshi February 15-16, 2013
2013 Jayhawk Classic January 25, 2013

2012 Outdoors

200 Meters
29.61 (-2.1)
CMU Invitational April 6, 2012
400 Meters
CMU Invitational April 6, 2012
800 Meters
Heart Of America AC Outdoor Championships May 4- 5, 2012
UCMO Mule Relays April 20, 2012
Washington University Invite March 30-31, 2012
Missouri Relays March 23-24, 2012
4 x 400 Relay
Heart Of America AC Outdoor Championships May 4- 5, 2012
Darrel Gourley William Jewelll Invite April 14, 2012
Missouri Relays March 23-24, 2012
4 x 800 Relay
Heart Of America AC Outdoor Championships May 4- 5, 2012
Darrel Gourley William Jewelll Invite April 14, 2012

2012 Indoors

300 Meters
NT
Principia Indoor Relays January 27, 2012
500 Meters
Principia Indoor Relays January 27, 2012
800 Meters
HAAC Indoor Track & Field Championships February 17-18, 2012
Mule Relays February 3- 4, 2012
4 x 800 Relay
HAAC Indoor Track & Field Championships February 17-18, 2012
Sprint Medley Relay
Principia Indoor Relays January 27, 2012
Distance Medley Relay
HAAC Indoor Track & Field Championships February 17-18, 2012
Distance Medley Relay (4400 Yards)
Mule Relays February 3- 4, 2012
200 Meters (Outdoors)
2012  
29.61 (-2.1)
(Apr 6, 2012)
400 Meters (Outdoors)
2014  
(Mar 29, 2014)
2013  
(Apr 13, 2013)
2012  
(Apr 6, 2012)
800 Meters (Outdoors)
2015  
(Apr 25, 2015)
2014  
(Apr 26, 2014)
2013  
2012  
(Mar 23-24, 2012)
1500 Meters (Outdoors)
2015  
(Mar 28, 2015)
2014  
(Apr 16-19, 2014)
2013  
(Mar 29-30, 2013)
5000 Meters (Outdoors)
2015  
(Mar 28, 2015)
2014  
(Mar 28-29, 2014)
2013  
10,000 Meters (Outdoors)
2015  
(May 1- 2, 2015)
400 Hurdles (Outdoors)
2014  
(Apr 5, 2014)
3000 Steeplechase (Outdoors)
2015  
(Apr 25, 2015)
Half Marathon (Outdoors)
2014  
(Dec 6, 2014)
2013  
(Dec 7, 2013)
Marathon (Outdoors)
2015  
2014  
(May 22-24, 2014)
500 Meters (Indoors)
2012  
(Jan 27, 2012)
600 Meters (Indoors)
2014  
(Feb 7, 2014)
2013  
(Jan 18, 2013)
600 Yards (Indoors)
2013  
(Jan 25, 2013)
800 Meters (Indoors)
2015  
2014  
(Feb 14-15, 2014)
2013  
2012  
1000 Meters (Indoors)
2014  
(Jan 24, 2014)
Mile (Indoors)
2015  
(Feb 6- 7, 2015)
2014  
3000 Meters (Indoors)
2015