SARA DELONG (JR-3)

BELOIT

College Bests

800 1500
MILE 3000
3000S 5K (XC)
6K (XC) 3 MILE (XC)
Private College Championships    Oct 18, 2014
6k 24:37.0 7th
2014 Midwest Conference T&F Championships    May 9-10, 2014
1500 5:18.84 15th (F)
3000S 12:09.58 6th (F)
Carroll Univ ersity Invite    May 3, 2014
800 2:40.21 4th (F)
Beloit Relays    Apr 25-26, 2014
1500 5:14.55 9th (F)
3000S 12:36.76 5th (F)
University of Dubuque Good Friday Open    Apr 18, 2014
800 2:35.65 5th (F)
4x400 4:20.65 3rd (F)
Benedictine Eagle Invitational    Apr 12, 2014
3000S 12:58.79 4th (F)
4x400 DNS
Carroll University Invitational    Apr 5, 2014
1500 5:21.73 6th (F)
Knox College Outdoor Open    Mar 29, 2014
1500 5:19.81 7th (F)
2014 Midwest Conference Championships    Feb 28-Mar 1, 2014
800 2:45.42 14th (F)
Mile 5:50.56 15th (F)
DMR 13:18.62 3rd (F)
UW-Platteville Invitational    Feb 15, 2014
800 2:40.21 19th (F)
St. Ambrose Fighting Bee Indoor Invite    Feb 8, 2014
Mile 6:01.92 11th (F)
Olde English Classic    Sep 21, 2013
5k 21:30.8 11th
5k 21:30.8 11th
Beloit/Rockford Early-Bird    Aug 31, 2013
3M 22:02.4 5th
Beloit Relays    Apr 26-27, 2013
1500 5:46.59 22nd (F)
3000S 13:21.53 5th (F)
4x200 1:52.09 3rd (F)
Midwest Conference Indoor Championships    Feb 22-23, 2013
Mile 6:03.48 23rd (F)
Eastbay/Pointer Invitational    Feb 16, 2013
800 2:40.80 28th (F)
Knox Open    Feb 9, 2013
3000 11:31.83 2nd (F)
UW Parkside Classic    Feb 2, 2013
800 2:42.78 12th (F)
Mile 5:52.87 7th (F)
2013 Chicago Duals    Jan 26, 2013
3000 11:52.96 9th (F)
Karl Schlender Invitational    Jan 19, 2013
3000 13:48.09 13th (F)
DMR 15:48.28 4th (F)
Carthage Private College Invitational    Jan 11-12, 2013
Mile 6:09.14 27th (F)
Midwest Conference Championships    Oct 26-27, 2012
6k 25:04.4 43rd
Wisconsin Private Championships    Oct 13, 2012
6k 25:27.5 32nd
Ripon Invite    Oct 6, 2012
6k 25:04.7 11th
St Olaf Invitational    Sep 15, 2012
6k 26:06.2 131st
Midwest Conference Championships    May 11-12, 2012
1500 5:16.72 13th (F)
3000S 13:03.09 10th (F)
4x400 4:34.86 9th (F)
Carroll Pioneer Invite    May 5, 2012
800 2:34.62 5th (F)
Benedictine Eagle Invite    Apr 14, 2012
800 2:44.24 51st (F)
1500 5:29.80 52nd (F)
Knox Outdoor Invitational    Mar 31, 2012
3000S 13:15.82 1st (F)
Augustana College Spring Opener    Mar 24, 2012
3000 11:35.21 12th (F)
800 Meters (Outdoor)
Top↑
Carroll Univ ersity Invite May 3, 2014
University of Dubuque Good Friday Open Apr 18, 2014
Carroll Pioneer Invite May 5, 2012
Benedictine Eagle Invite Apr 14, 2012
800 Meters (Indoor)
Top↑
2014 Midwest Conference Championships Feb 28-Mar 1, 2014
UW-Platteville Invitational Feb 15, 2014
Eastbay/Pointer Invitational Feb 16, 2013
UW Parkside Classic Feb 2, 2013
1500 Meters (Outdoor)
Top↑
2014 Midwest Conference T&F Championships May 9-10, 2014
Beloit Relays Apr 25-26, 2014
Carroll University Invitational Apr 5, 2014
Knox College Outdoor Open Mar 29, 2014
Beloit Relays Apr 26-27, 2013
Midwest Conference Championships May 11-12, 2012
Benedictine Eagle Invite Apr 14, 2012
Mile (Indoor)
Top↑
2014 Midwest Conference Championships Feb 28-Mar 1, 2014
St. Ambrose Fighting Bee Indoor Invite Feb 8, 2014
Midwest Conference Indoor Championships Feb 22-23, 2013
UW Parkside Classic Feb 2, 2013
Carthage Private College Invitational Jan 11-12, 2013
3000 Meters (Outdoor)
Top↑
Augustana College Spring Opener Mar 24, 2012
3000 Meters (Indoor)
Top↑
Knox Open Feb 9, 2013
2013 Chicago Duals Jan 26, 2013
Karl Schlender Invitational Jan 19, 2013
3000 Steeplechase (Outdoor)
Top↑
2014 Midwest Conference T&F Championships May 9-10, 2014
Beloit Relays Apr 25-26, 2014
Benedictine Eagle Invitational Apr 12, 2014
Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
Beloit Relays Apr 26-27, 2013
Midwest Conference Championships May 11-12, 2012
Knox Outdoor Invitational Mar 31, 2012
4 x 200 Relay (Outdoor)
Top↑
Beloit Relays Apr 26-27, 2013
4 x 400 Relay (Outdoor)
Top↑
University of Dubuque Good Friday Open Apr 18, 2014
DNS
Benedictine Eagle Invitational Apr 12, 2014
Midwest Conference Championships May 11-12, 2012
Distance Medley Relay (Indoor)
Top↑
2014 Midwest Conference Championships Feb 28-Mar 1, 2014
Karl Schlender Invitational Jan 19, 2013
5k
Top↑
Olde English Classic Sep 21, 2013
Olde English Classic Sep 21, 2013
2013 UW Parkside Midwest CC Open - Women Sep 14, 2013
6k
Top↑
Private College Championships Oct 18, 2014
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2013
Midwest Conference Cross Country Championships Nov 2, 2013
Wisconsin Private College Championships Oct 19, 2013
Benedictine University Eagle XC Invitational Oct 11, 2013
2013 Warrior Cross Country Invitational Oct 5, 2013
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2012
Midwest Conference Championships Oct 26-27, 2012
Wisconsin Private Championships Oct 13, 2012
Ripon Invite Oct 6, 2012
St Olaf Invitational Sep 15, 2012
3 Mile
Top↑
Beloit/Rockford Early-Bird Aug 31, 2013

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
2014 Midwest Conference Championships February 28-March 1, 2014
UW-Platteville Invitational February 15, 2014
Mile
2014 Midwest Conference Championships February 28-March 1, 2014
St. Ambrose Fighting Bee Indoor Invite February 8, 2014
Distance Medley Relay
2014 Midwest Conference Championships February 28-March 1, 2014

2013 XC

2013 Outdoors

1500 Meters
Beloit Relays April 26-27, 2013
3000 Steeplechase
Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
Beloit Relays April 26-27, 2013
4 x 200 Relay
Beloit Relays April 26-27, 2013

2013 Indoors

800 Meters
Eastbay/Pointer Invitational February 16, 2013
UW Parkside Classic February 2, 2013
Mile
Midwest Conference Indoor Championships February 22-23, 2013
UW Parkside Classic February 2, 2013
Carthage Private College Invitational January 11-12, 2013
3000 Meters
Knox Open February 9, 2013
2013 Chicago Duals January 26, 2013
Karl Schlender Invitational January 19, 2013
Distance Medley Relay
Karl Schlender Invitational January 19, 2013

2012 XC

2012 Outdoors

800 Meters
Carroll Pioneer Invite May 5, 2012
Benedictine Eagle Invite April 14, 2012
1500 Meters
Midwest Conference Championships May 11-12, 2012
Benedictine Eagle Invite April 14, 2012
3000 Meters
Augustana College Spring Opener March 24, 2012
3000 Steeplechase
Midwest Conference Championships May 11-12, 2012
Knox Outdoor Invitational March 31, 2012
4 x 400 Relay
Midwest Conference Championships May 11-12, 2012
5k (XC)
2013  
6k (XC)
2014  
2013  
2012  
3 Mile (XC)
2013  
Aug 31, 2013
800 Meters (Outdoors)
2014  
2012  
(May 5, 2012)
1500 Meters (Outdoors)
2014  
(Apr 25-26, 2014)
2013  
(Apr 26-27, 2013)
2012  
(May 11-12, 2012)
3000 Meters (Outdoors)
2012  
3000 Steeplechase (Outdoors)
2014  
2013  
2012  
(May 11-12, 2012)
800 Meters (Indoors)
2014  
(Feb 15, 2014)
2013  
(Feb 16, 2013)
Mile (Indoors)
2014  
(Feb 28-Mar 1, 2014)
2013  
(Feb 2, 2013)
3000 Meters (Indoors)
2013  
(Feb 9, 2013)