TFRRS | Steven Lalonde – Track and Field Results & Statistics

STEVEN LALONDE

10K (XC)

34:50.5

Azusa Pacific Invitational (Clubs/Unattached/Open) Apr 18, 2008
5000	17:23.32	42nd (F)

NCAA Division II West Region Cross Country Championships Nov 3, 2007
10k	34:50.5	99th

University of Washington Indoor Open Meet Feb 11, 2007
3000	9:33.85	48th (F)

Ralph Vernacchia Team Track & Field Meet Mar 31-Apr 1, 2006
5000	16:55.74	7th (F)

University of Washington Sunday Meet #2 Jan 29, 2006
5000	16:46.67	26th (F)

University of Washington Sunday Meet #1 Jan 15, 2006
3000	9:47.17	13th (F)

University of Washington Open Meet #3 Feb 13, 2005
3000	9:55.05	54th (F)

University of Washington Open Meet #2 Jan 30, 2005
Mile	4:56.61	59th (F)

QUICK LINKS:

Mile
3000
5000
10k

Mile (Indoor) Top↑
4:56.61	University of Washington Open Meet #2	Jan 30, 2005

3000 Meters (Indoor) Top↑
9:33.85	University of Washington Indoor Open Meet	Feb 11, 2007
9:47.17	University of Washington Sunday Meet #1	Jan 15, 2006
9:55.05	University of Washington Open Meet #3	Feb 13, 2005

5000 Meters (Outdoor) Top↑
17:23.32	Azusa Pacific Invitational (Clubs/Unattached/Open)	Apr 18, 2008
16:55.74	Ralph Vernacchia Team Track & Field Meet	Mar 31-Apr 1, 2006

5000 Meters (Indoor) Top↑
16:46.67	University of Washington Sunday Meet #2	Jan 29, 2006

10k Top↑
34:50.5	NCAA Division II West Region Cross Country Championships	Nov 3, 2007

2008 Outdoors

5000 Meters
17:23.32	Azusa Pacific Invitational (Clubs/Unattached/Open)	April 18, 2008

2007 XC

10k
34:50.5	NCAA Division II West Region Cross Country Championships	November 3, 2007

2007 Indoors

3000 Meters
9:33.85	University of Washington Indoor Open Meet	February 11, 2007

2006 Outdoors

5000 Meters
16:55.74	Ralph Vernacchia Team Track & Field Meet	March 31-April 1, 2006

2006 Indoors

3000 Meters
9:47.17	University of Washington Sunday Meet #1	January 15, 2006

5000 Meters
16:46.67	University of Washington Sunday Meet #2	January 29, 2006

2005 Indoors

Mile
4:56.61	University of Washington Open Meet #2	January 30, 2005

3000 Meters
9:55.05	University of Washington Open Meet #3	February 13, 2005

5000 Meters (Outdoors)
2008	17:23.32	Azusa Pacific Invitational (Clubs/Unattached/Open) (Apr 18, 2008)
2006	16:55.74	Ralph Vernacchia Team Track & Field Meet (Mar 31-Apr 1, 2006)

10k (XC)
2007	34:50.5	NCAA Division II West Region Cross Country Championships Nov 3, 2007

Mile (Indoors)
2005	4:56.61	University of Washington Open Meet #2 (Jan 30, 2005)

3000 Meters (Indoors)
2007	9:33.85	University of Washington Indoor Open Meet (Feb 11, 2007)
2006	9:47.17	University of Washington Sunday Meet #1 (Jan 15, 2006)
2005	9:55.05	University of Washington Open Meet #3 (Feb 13, 2005)

5000 Meters (Indoors)
2006	16:46.67	University of Washington Sunday Meet #2 (Jan 29, 2006)