February 13, 2005
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Morgan Titus 4 U-British Columbia 10:54.91 8:23.77 9:04.08 7:13.25
2 Shane Carlos   British Columbia 6:22.65 8:30.19 9:26.31 6:58.36
3 Kevin Friesen Senior Unattached 9:49.09 8:32.25 8:16.89 10:09.58
4 Eric Findlay Senior U. of Victoria 9:14.14 8:33.09 6:50.48 9:55.19
5 Chris Hollis Senior Portland State 9:00.32 8:34.59 6:20.80 9:36.34
6 Jeff Symonds   British Columbia 8:47.01 8:41.79 6:41.78 6:47.00
7 John Riak Freshman U-St. Martin's College 11:04.39 8:43.14 8:53.61 7:03.75
8 Scott Knackstedt Junior Portland 8:39.83 8:45.08 9:53.34 6:28.56
9 Graeme Hill Freshman U. of Victoria 6:35.5 8:47.4 9:50.6 9:40.1
10 Ryan Gallagher   Seattle Running Club 10:30.62 8:49.93 6:58.65 9:00.53
11 Chris Ahl Senior Unattached 8:16.28 8:53.63 9:30.99 10:51.03
12 Andrew Gorder Sophomore Portland 7:28.39 8:53.79 6:24.33 7:49.74
13 Tristen Simpson   British Columbia 9:42.40 8:54.31 11:02.55 10:35.83
14 Michael Haugen Sophomore Portland 10:57.46 8:54.52 9:31.94 10:46.77
15 Jamie Epp   Kajaks Track & Field 9:32.85 8:55.37 10:53.16 7:24.36
16 John Zimmer Sophomore Portland 8:07.35 8:55.55 10:21.24 9:22.33
17 Keith Lemay Freshman W. Washington 8:50.56 8:55.92 7:24.82 7:51.61
18 Logan Senrud Sophomore W. Washington 8:42.59 8:58.75 7:00.23 6:17.13
19 Keever Henry Sophomore W. Washington 9:16.7 9:00.5 7:50.2 7:50.2
20 Leonard Randall Sophomore Northwest U. 9:44.32 9:01.03 10:33.01 10:43.83
21 Michael Stewart Freshman W. Washington 10:17.5 9:01.7 7:56.6 10:17.5
22 Kota Reichert Junior Puget Sound 7:35.06 9:01.73 6:30.05 7:51.31
23 Collin Stevenson Senior Unattached 7:19.09 9:02.08 8:24.14 8:56.66
24 Mark Lister Junior U. of Victoria 6:41.45 9:02.49 9:29.62 6:30.60
25 Ted Quinn Senior Crusader Harriers 8:04.32 9:04.17 7:15.34 8:36.97
26 Rob Schlegel Freshman Portland 10:41.50 9:08.29 8:46.36 10:30.54
27 Joe Darda Senior Ellensburg Running Club 11:32.24 9:09.39 10:04.33 9:09.39
28 Matt Schmitt Senior Central Washington 6:24.69 9:09.55 9:37.03 11:26.94
29 Bruce McDowell   Unattached 7:42.11 9:10.13 11:49.67 9:54.14
30 ALEX MORALES Freshman Mount Hood 6:26.31 9:11.86 6:59.42 9:50.49
31 Alex Croutworst Senior Unattached 10:26.15 9:14.11 6:44.50 11:10.48
32 Sean Wilson Sophomore Portland 9:03.84 9:14.93 11:55.86 8:58.29
33 Kevin Zelenak Junior Unattached 8:08.38 9:14.97 10:16.02 7:46.18
34 Cam Levins   True Gold Athletics 9:15.24 9:15.24 6:28.67 9:54.11
35 Kerry Kazuta Freshman Unattached 7:59.84 9:17.95 8:33.32 8:50.06
36 Tyler Nugent Senior Pacific Lutheran 12:09.34 9:21.03 9:54.70 10:11.53
37 David Reid Senior Unattached 11:53.34 9:21.68 10:45.94 10:40.32
38 Michael Zetterberg Senior Unattached 7:18.9 9:22.8 8:49.0 11:15.3
39 John O'Hearn   Club Northwest 10:52.88 9:22.82 9:22.82 11:15.39
40 Alex Litzinger Freshman W. Washington 8:04.56 9:23.44 8:10.20 9:45.98
41 Joel Pearson   Team Erika 11:56.35 9:24.05 7:42.52 10:43.02
42 Kevin Stein Junior Puget Sound 8:34.65 9:25.54 10:44.72 9:08.58
43 Luke Carlos   British Columbia 9:42.60 9:25.63 12:09.67 10:10.88
44 Doug Benson   Unattached 8:24.15 9:32.89 7:49.77 6:58.21
45 James Rosser Sophomore Seattle Pacific 11:29.09 9:34.24 9:51.47 8:25.34
46 Jason Bowlsby Senior Aloha HS 8:15.27 9:35.89 8:26.79 9:30.14
47 Julian Cowan   Unattached 7:59.65 9:37.89 12:31.26 9:26.34
48 Mike Rhoads   Unattached 8:34.57 9:38.16 10:30.20 8:57.69
49 Alex Looi SO Unattached 12:32.53 9:43.35 11:28.36 10:35.86
50 Tyrone Stammers 0 Crusader Harriers 8:35.31 9:45.57 8:17.74 7:01.61
51 Robbie Maletis Junior Crusader Harriers 7:08.5 9:47.1 9:41.2 8:24.9
52 Amos Witwam Senior NW Christian 12:07.12 9:51.15 7:05.63 10:32.53
53 Adam Goff 12 Northwest Christian 11:59.81 9:54.88 10:06.78 9:13.24
54 Steven Lalonde Freshman St. Martin's College 12:23.82 9:55.05 7:08.44 12:47.62
55 Amin Tuffa   Inner City Steppers 8:18.49 10:00.58 12:06.71 13:00.76
56 Daniel Wallach 11 Northwest Christian 9:54.24 10:25.51 13:08.15 11:09.30
57 Joseph Dominguez   S.E.T.A. 11:29.44 10:38.37 11:16.68 12:01.36
58 Christopher Martin 12 Northwest Christian 9:59.28 11:05.86 8:59.35 9:45.96
59 Daniel Bakker 10 Northwest Christian 8:06.91 11:16.26 13:51.80 13:38.28
60 Josh McDaniel 10 Northwest Christian 10:41.50 11:29.78 8:23.54 9:46.32
61 Wondi Ali   Inner City Steppers 8:30.45 11:29.79 12:31.88 12:11.18
62 Domingo Pascoal   Inner City Steppers 10:01.87 12:05.14 10:01.87 12:12.40
0 Sam Bowman   U-British Columbia NT NT NT NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Morgan Titus 4 U-British Columbia 8:54.00 8:23.77 10:34.75
2 Shane Carlos   British Columbia 7:08.56 8:30.19 6:43.05
3 Kevin Friesen Senior Unattached 6:08.82 8:32.25 9:59.34
4 Eric Findlay Senior U. of Victoria 10:15.71 8:33.09 6:19.69
5 Chris Hollis Senior Portland State 6:10.51 8:34.59 6:31.09
6 Jeff Symonds   British Columbia 9:54.84 8:41.79 10:26.15
7 John Riak Freshman U-St. Martin's College 11:09.62 8:43.14 8:16.99
8 Scott Knackstedt Junior Portland 11:17.36 8:45.08 6:18.06
9 Graeme Hill Freshman U. of Victoria 6:46.0 8:47.4 9:55.9
10 Ryan Gallagher   Seattle Running Club 7:56.94 8:49.93 8:02.24
12 Andrew Gorder Sophomore Portland 10:24.54 8:53.79 6:13.66
13 Tristen Simpson   British Columbia 9:58.43 8:54.31 8:11.57
15 Jamie Epp   Kajaks Track & Field 7:02.95 8:55.37 9:16.79
18 Logan Senrud Sophomore W. Washington 7:48.72 8:58.75 8:37.20
20 Leonard Randall Sophomore Northwest U. 10:27.60 9:01.03 6:56.60
22 Kota Reichert Junior Puget Sound 6:40.88 9:01.73 7:56.73
24 Mark Lister Junior U. of Victoria 9:13.34 9:02.49 8:29.94
30 ALEX MORALES Freshman Mount Hood 9:22.90 9:11.86 9:11.86
35 Kerry Kazuta Freshman Unattached 7:43.10 9:17.95 10:13.75
39 John O'Hearn   Club Northwest 11:15.39 9:22.82 8:32.17
51 Robbie Maletis Junior Crusader Harriers 8:13.1 9:47.1 9:23.6
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
11 Chris Ahl Senior Unattached 6:18.88 8:53.63 10:35.02
14 Michael Haugen Sophomore Portland 11:29.53 8:54.52 6:40.89
16 John Zimmer Sophomore Portland 8:44.84 8:55.55 7:45.93
17 Keith Lemay Freshman W. Washington 8:23.77 8:55.92 7:56.97
19 Keever Henry Sophomore W. Washington 11:37.2 9:00.5 8:49.6
21 Michael Stewart Freshman W. Washington 10:39.2 9:01.7 7:51.2
23 Collin Stevenson Senior Unattached 11:06.76 9:02.08 9:40.03
25 Ted Quinn Senior Crusader Harriers 9:04.17 9:04.17 10:09.47
26 Rob Schlegel Freshman Portland 9:46.67 9:08.29 9:19.26
27 Joe Darda Senior Ellensburg Running Club 7:57.97 9:09.39 7:36.00
28 Matt Schmitt Senior Central Washington 7:41.63 9:09.55 10:48.47
29 Bruce McDowell   Unattached 8:09.62 9:10.13 8:15.12
32 Sean Wilson Sophomore Portland 7:35.05 9:14.93 7:40.60
36 Tyler Nugent Senior Pacific Lutheran 8:41.76 9:21.03 7:06.39
40 Alex Litzinger Freshman W. Washington 10:08.52 9:23.44 9:29.08
41 Joel Pearson   Team Erika 11:45.07 9:24.05 7:03.04
42 Kevin Stein Junior Puget Sound 9:14.23 9:25.54 11:29.96
43 Luke Carlos   British Columbia 12:15.32 9:25.63 11:41.39
44 Doug Benson   Unattached 11:50.39 9:32.89 12:07.57
46 Jason Bowlsby Senior Aloha HS 7:00.40 9:35.89 11:48.35
47 Julian Cowan   Unattached 7:53.87 9:37.89 11:33.47
0 Sam Bowman   U-British Columbia NT NT NT
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
31 Alex Croutworst Senior Unattached 9:19.66 9:14.11 7:06.67 7:39.92
33 Kevin Zelenak Junior Unattached 7:40.63 9:14.97 7:12.88 10:38.22
34 Cam Levins   True Gold Athletics 8:53.03 9:15.24 10:38.53 11:00.74
37 David Reid Senior Unattached 9:10.45 9:21.68 9:38.53 8:42.37
38 Michael Zetterberg Senior Unattached 7:47.1 9:22.8 9:34.0 10:52.8
45 James Rosser Sophomore Seattle Pacific 9:05.53 9:34.24 6:59.20 8:25.34
48 Mike Rhoads   Unattached 6:44.72 9:38.16 7:36.75 11:33.80
49 Alex Looi SO Unattached 10:41.69 9:43.35 10:41.69 11:10.86
50 Tyrone Stammers 0 Crusader Harriers 7:07.47 9:45.57 8:58.73 11:13.41
52 Amos Witwam Senior NW Christian 9:15.68 9:51.15 10:44.36 10:02.98
53 Adam Goff 12 Northwest Christian 10:12.73 9:54.88 10:36.53 10:00.83
54 Steven Lalonde Freshman St. Martin's College 9:07.45 9:55.05 8:19.85 11:24.31
55 Amin Tuffa   Inner City Steppers 8:54.52 10:00.58 11:24.67 11:00.64
56 Daniel Wallach 11 Northwest Christian 10:56.79 10:25.51 11:53.09 12:55.64
57 Joseph Dominguez   S.E.T.A. 9:47.30 10:38.37 7:26.86 9:34.54
58 Christopher Martin 12 Northwest Christian 12:25.77 11:05.86 11:45.82 13:05.72
59 Daniel Bakker 10 Northwest Christian 8:47.49 11:16.26 13:31.52 14:18.85
60 Josh McDaniel 10 Northwest Christian 13:06.35 11:29.78 9:25.62 10:34.60
61 Wondi Ali   Inner City Steppers 14:08.45 11:29.79 10:27.71 9:53.22
62 Domingo Pascoal   Inner City Steppers 15:42.69 12:05.14 13:46.66 8:27.60