College Bests

100
13.11 (-1.0)
800
200
26.17 (0.3)
1000
400
PV
9' 4.25"
500
6K (XC)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
800 2:18.48 6th  (F)
4x400 3:59.98 1st  (F)
DMR 11:58.66 3rd  (F)
Fastrack Last Chance    Feb 25, 2017
1000 2:58.48 4th  (F)
4x400 4:07.55 2nd  (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
800 2:19.03 3rd  (F)
4x200 1:44.24 1st  (F)
4x400 3:57.64 1st  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
200 27.19 14th  (F)
400 1:00.92 5th  (F)
4x200 1:48.40 1st  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
800 2:20.85 5th  (F)
4x200 1:44.65 2nd  (F)
4x400 4:04.73 3rd  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
800 2:20.13 5th  (F)
4x400 4:02.14 1st  (F)
NYC Gotham Cup    Jan 20, 2017
400 1:01.11 43rd  (F)
DMR 12:20.42 1st  (F)
Ramapo College Season Opener    Jan 13, 2017
800 2:23.35 4th  (F)
4x400 4:02.47 2nd  (F)
Lehigh Season Opener    Dec 2, 2016
800 2:21.82 4th  (F)
4x400 4:02.50 3rd  (F)
NJAC Cross Country Championships    Oct 29, 2016
6K 24:03.2 15th
Rowan University Border Battle    Oct 15, 2016
6K 23:14.8 162nd
Paul Short - White    Oct 1, 2016
6K 23:42.4 43rd
Bill Fritz Invitational    Sep 17, 2016
6K 23:38.3 7th
Shannon Henretty Invitational    Sep 10, 2016
6K 25:51.4 3rd
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
6K 24:46.8 8th
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
4x400 3:54.04 16th  (P)
ECAC Division III Track & Field Championships    May 18-19, 2016
800 2:16.59 17th  (F)
4x400 3:52.03 1st  (F)
4x800 9:16.80 1st  (F)
Swarthmore Final Qualifier    May 16, 2016
800 2:17.74 24th  (F)
4x400 3:49.96 1st  (F)
New Jersey Athletic Conference Outdoor Championships    May 7-8, 2016
400 58.16 4th  (F)
800 2:20.79 3rd  (F)
4x400 3:56.73 1st  (F)
Penn Relays    Apr 28-30, 2016
4x400 3:55.42   (F)
4x800 9:26.78   (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
800 2:19.29 9th  (F)
4x400 3:58.86 8th  (F)
Greyhound Invitational    Apr 15-16, 2016
400 1:00.19 18th  (F)
4x100 48.23 4th  (F)
4x400 4:01.94 6th  (F)
Sam Howell (College)    Apr 8-9, 2016
800 2:21.69 28th  (F)
Oscar Moore Track and Field Invitational/CTC Championships    Apr 1, 2016
800 2:22.58 3rd  (F)
4x100 49.22 2nd  (F)
Emory Invitational    Mar 18-19, 2016
400 1:00.96 23rd  (F)
4x400 3:59.54 3rd  (F)
4x800 9:41.40 1st  (F)
Ramapo College Season Opener    Jan 15, 2016
4x400 4:08.16 3rd  (F)
Metro Holiday Season Opener    Dec 5, 2015
500 1:17.76 8th  (F)
4x400 4:03.46 9th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 23:23.3 88th
NCAA Division III Outdoor Track & Field Championships    May 21-23, 2015
4x100 48.92 14th  (P)
4x400 3:51.93 7th  (F)
4x400 3:49.69 8th  (P)
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
400 57.47 7th  (F)
4x100 49.70 15th  (F)
4x400 3:52.40 1st  (F)
4x800 9:18.14 2nd  (F)
Swarthmore Final Qualifier    May 11, 2015
100 13.11 (-1.0) 17th  (F)
4x100 47.61 1st  (F)
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
200 26.28 (0.1) 9th  (F)
800 2:16.06 1st  (F)
4x100 47.76 1st  (F)
4x400 3:48.70 1st  (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 49.21   (P)
4x400 4:00.14   (F)
4x800 9:06.40   (F)
CTC Championships    Apr 17-18, 2015
400 57.76 1st  (F)
4x100 48.00 1st  (F)
4x400 3:49.84 1st  (F)
RU GCU Lehman Tri Meet    Apr 10, 2015
200 26.37 (0.4) 4th  (F)
400 58.58 3rd  (F)
4x100 48.47 1st  (F)
4x400 4:03.14 1st  (F)
33rd Millersville Metrics    Apr 4, 2015
4x100 DNF  
Sam Howell Invitational    Apr 3-4, 2015
800 2:18.27 15th  (F)
Oscar Moore Track and Field Open    Apr 1, 2015
200 26.17 (0.3) 3rd  (F)
400 59.70 3rd  (F)
4x400 4:05.70 1st  (F)
Maryland Invitational    Mar 28, 2015
400 1:01.08 13th  (F)
4x100 50.45 2nd  (F)
Wake Forest Open    Mar 20-21, 2015
200 26.88 (0.5) 63rd  (F)
400 59.88 40th  (F)
4x400 3:57.66 11th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
800 2:22.50 15th  (F)
4x400 3:54.38 1st  (F)
DMR 12:07.18 3rd  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
800 2:16.45 3rd  (F)
4x400 3:55.15 1st  (F)
UCS Invitational    Feb 21, 2015
800 2:19.51 5th  (F)
4x400 3:56.94 4th  (F)
Molloy Lions Invite    Feb 13, 2015
800 2:29.98 11th  (F)
Ramapo College Indoor Select    Feb 7, 2015
400 1:00.79 14th  (F)
4x400 4:01.99 4th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
800 2:22.57 47th  (F)
4x400 3:57.54 25th  (F)
4x800 9:57.30 12th  (F)
DMR 12:14.97 11th  (F)
Tiger Open (College)    Jan 24, 2015
500 1:21.57 12th  (F)
4x400 4:00.92 5th  (F)
New Year Invitational (college)    Dec 7, 2014
4x400 4:01.18 3rd  (F)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
4x400 3:44.60 4th  (F)
4x400 3:47.62 4th  (P)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
800 2:20.64 13th  (F)
4x400 3:53.77 5th  (F)
4x800 9:31.22 1st  (F)
Swarthmore Final Qualifier    May 12, 2014
800 2:17.50 16th  (F)
4x400 3:47.68 2nd  (F)
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
800 2:18.03 1st  (F)
PV 2.52m 8' 3.25" 13th  (F)
Penn Relays    Apr 24-26, 2014
4x400 3:55.53   (F)
4x800 9:13.69   (F)
1600SMR 4:07.34   (F)
Larry Ellis Invitational    Apr 16-19, 2014
800 2:16.54 52nd  (F)
Rowan, GCU, Lehman Tri    Apr 11, 2014
400 59.04 2nd  (F)
4x100 49.46 3rd  (F)
4x400 4:01.34 1st  (F)
PV 2.59m 8' 6" 2nd  (F)
Sam Howell Invitational    Apr 4-5, 2014
800 2:16.23 16th  (F)
4x400 4:01.96 8th  (F)
Wake Forest Open    Mar 21-22, 2014
400 59.26 28th  (F)
800 2:20.06 22nd  (F)
4x400 3:51.06 3rd  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7-8, 2014
800 DQ  
4x400 DQ  
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
800 2:15.05 2nd  (F)
4x800 9:37.94 1st  (F)
PV 2.70m 8' 10.25" 13th  (F)
Princeton Invitational    Feb 23, 2014
200 26.94 16th  (F)
400 59.63 5th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:18.02 2nd  (F)
4x400 3:55.48 5th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
400 59.96 72nd  (P)
800 2:19.67 47th  (F)
DMR 12:22.92 12th  (F)
Patriot Games    Feb 1, 2014
800 2:23.16 1st  (F)
4x400 4:07.07 5th  (F)
4x800 9:43.41 1st  (F)
Princeton Tiger Open    Jan 25, 2014
500 1:20.06 5th  (F)
4x400 4:06.07 6th  (F)
Ramapo College Indoor Select    Jan 18, 2014
800 2:18.93 2nd  (F)
4x400 3:59.52 4th  (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
800 2:25.26 1st  (F)
4x400 4:08.11 1st  (F)
NJAC XC Championships    Nov 2, 2013
6K 26:12.8 31st
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
800 2:18.36 17th  (F)
4x800 9:10.36 2nd  (F)
Swarthmore Final Qualifier    May 13, 2013
400 1:00.44 9th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
800 2:16.82 3rd  (F)
PV 2.65m 8' 8.25" 9th  (F)
Penn Relays    Apr 25-27, 2013
4x800 9:12.68   (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
800 2:21.06 2nd  (F)
PV 2.60m 8' 6.25" 5th  (F)
CTC Outdoor Championships    Apr 19-20, 2013
800 2:21.06 2nd  (F)
PV 2.60m 8' 6.25" 5th  (F)
GCU vs. Rowan (Duel Meet)    Apr 10, 2013
800 2:27.67 3rd  (F)
PV 2.85m 9' 4.25" 1st  (F)
Sam Howell Invitational    Apr 5-6, 2013
800 2:20.88 38th  (F)
4x400 3:57.50 7th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
200 27.67 (0.4) 23rd  (F)
800 2:26.65 14th  (F)
Golden Ram Invitational    Mar 23, 2013
800 2:30.25 17th  (F)
4x400 3:59.25 3rd  (F)
Wake Forest Open    Mar 15-16, 2013
400 1:00.57 47th  (F)
800 2:22.05 29th  (F)
4x400 3:53.75 6th  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
DMR 12:00.74 1st  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
800 2:24.40 9th  (F)
4x800 9:36.81 2nd  (F)
PV 2.70m 8' 10.25" 7th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
800 2:23.71 17th  (F)
PV 2.65m 8' 8.25" 11th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
800 2:24.31 66th  (F)
DMR 12:04.27 12th  (F)
Thomson Invitational @ UD    Jan 26, 2013
500 1:26.26 9th  (F)
4x800 10:15.78 5th  (F)
PV 2.40m 7' 10.5" 31st  (F)
NYC Gotham Cup    Jan 11, 2013
400 1:01.00 26th  (F)
DMR 13:34.60 9th  (F)
Bow-Tie Track Classic    Dec 1, 2012
800 2:26.82 3rd  (F)
4x400 4:10.07 2nd  (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 26:26.2 50th
100 Meters (Outdoor)
Top↑
13.11 (-1.0)
Swarthmore Final Qualifier May 11, 2015
200 Meters (Outdoor)
Top↑
26.28 (0.1)
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
26.37 (0.4)
RU GCU Lehman Tri Meet Apr 10, 2015
26.17 (0.3)
Oscar Moore Track and Field Open Apr 1, 2015
26.88 (0.5)
Wake Forest Open Mar 20-21, 2015
27.67 (0.4)
2013 Danny Curran Invitational Mar 28-29, 2013
200 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
Princeton Invitational Feb 23, 2014
400 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Greyhound Invitational Apr 15-16, 2016
Emory Invitational Mar 18-19, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
CTC Championships Apr 17-18, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Oscar Moore Track and Field Open Apr 1, 2015
Maryland Invitational Mar 28, 2015
Wake Forest Open Mar 20-21, 2015
Rowan, GCU, Lehman Tri Apr 11, 2014
Wake Forest Open Mar 21-22, 2014
Swarthmore Final Qualifier May 13, 2013
Wake Forest Open Mar 15-16, 2013
400 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
Ramapo College Indoor Select Feb 7, 2015
Princeton Invitational Feb 23, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
NYC Gotham Cup Jan 11, 2013
500 Meters (Indoor)
Top↑
Metro Holiday Season Opener Dec 5, 2015
Tiger Open (College) Jan 24, 2015
Princeton Tiger Open Jan 25, 2014
Thomson Invitational @ UD Jan 26, 2013
800 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Sam Howell Invitational Apr 3-4, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Sam Howell Invitational Apr 4-5, 2014
Wake Forest Open Mar 21-22, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
GCU vs. Rowan (Duel Meet) Apr 10, 2013
Sam Howell Invitational Apr 5-6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Golden Ram Invitational Mar 23, 2013
Wake Forest Open Mar 15-16, 2013
800 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Ramapo College Season Opener Jan 13, 2017
Lehigh Season Opener Dec 2, 2016
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
UCS Invitational Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
2015 Armory Track Invitational Jan 30-31, 2015
DQ
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Patriot Games Feb 1, 2014
Ramapo College Indoor Select Jan 18, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
Bow-Tie Track Classic Dec 1, 2012
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - White Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
Shannon Henretty Invitational Sep 10, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
NJAC XC Championships Nov 2, 2013
NJAC Cross Country Championships Oct 27, 2012
Pole Vault (Outdoor)
Top↑
8' 3.25"  
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
8' 6"  
Rowan, GCU, Lehman Tri Apr 11, 2014
8' 8.25"  
NJAC Outdoor Track & Field Championships May 4-5, 2013
8' 6.25"  
2013 CTC Outdoor Championship Apr 19-20, 2013
8' 6.25"  
CTC Outdoor Championships Apr 19-20, 2013
9' 4.25"  
GCU vs. Rowan (Duel Meet) Apr 10, 2013
Pole Vault (Indoor)
Top↑
8' 10.25"  
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
8' 10.25"  
NJAC Indoor Track & Field Championships Feb 22, 2013
8' 8.25"  
NYU Fastrack Team Challenge Feb 15, 2013
7' 10.5"  
Thomson Invitational @ UD Jan 26, 2013

2017 Indoors

200 Meters
St. Joseph's Winter Invitational Feb 11, 2017
400 Meters
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
800 Meters
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Ramapo College Season Opener Jan 13, 2017
Lehigh Season Opener Dec 2, 2016
1000 Meters
Fastrack Last Chance Feb 25, 2017
4 x 200 Relay
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
Fastrack Last Chance Feb 25, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Ramapo College Season Opener Jan 13, 2017
Lehigh Season Opener Dec 2, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYC Gotham Cup Jan 20, 2017

2016 XC

2016 Outdoors

400 Meters
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Greyhound Invitational Apr 15-16, 2016
Emory Invitational Mar 18-19, 2016
800 Meters
ECAC Division III Track & Field Championships May 18-19, 2016
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
4 x 100 Relay
Greyhound Invitational Apr 15-16, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
ECAC Division III Track & Field Championships May 18-19, 2016
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
Emory Invitational Mar 18-19, 2016
4 x 800 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
Penn Relays Apr 28-30, 2016
Emory Invitational Mar 18-19, 2016

2016 Indoors

500 Meters
Metro Holiday Season Opener Dec 5, 2015
4 x 400 Relay
Ramapo College Season Opener Jan 15, 2016
Metro Holiday Season Opener Dec 5, 2015

2015 XC

2015 Outdoors

100 Meters
13.11 (-1.0)
Swarthmore Final Qualifier May 11, 2015
200 Meters
26.28 (0.1)
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
26.37 (0.4)
RU GCU Lehman Tri Meet Apr 10, 2015
26.17 (0.3)
Oscar Moore Track and Field Open Apr 1, 2015
26.88 (0.5)
Wake Forest Open Mar 20-21, 2015
400 Meters
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
CTC Championships Apr 17-18, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Oscar Moore Track and Field Open Apr 1, 2015
Maryland Invitational Mar 28, 2015
Wake Forest Open Mar 20-21, 2015
800 Meters
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Sam Howell Invitational Apr 3-4, 2015
4 x 100 Relay
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
CTC Championships Apr 17-18, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
DNF
33rd Millersville Metrics Apr 4, 2015
Maryland Invitational Mar 28, 2015
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
CTC Championships Apr 17-18, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Oscar Moore Track and Field Open Apr 1, 2015
Wake Forest Open Mar 20-21, 2015
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Penn Relays Apr 23-25, 2015

2015 Indoors

400 Meters
Ramapo College Indoor Select Feb 7, 2015
500 Meters
Tiger Open (College) Jan 24, 2015
800 Meters
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
UCS Invitational Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
2015 Armory Track Invitational Jan 30-31, 2015
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
UCS Invitational Feb 21, 2015
Ramapo College Indoor Select Feb 7, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Tiger Open (College) Jan 24, 2015
New Year Invitational (college) Dec 7, 2014
4 x 800 Relay
2015 Armory Track Invitational Jan 30-31, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
2015 Armory Track Invitational Jan 30-31, 2015

2014 Outdoors

400 Meters
Rowan, GCU, Lehman Tri Apr 11, 2014
Wake Forest Open Mar 21-22, 2014
800 Meters
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Sam Howell Invitational Apr 4-5, 2014
Wake Forest Open Mar 21-22, 2014
4 x 100 Relay
Rowan, GCU, Lehman Tri Apr 11, 2014
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
Penn Relays Apr 24-26, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
Sam Howell Invitational Apr 4-5, 2014
Wake Forest Open Mar 21-22, 2014
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Penn Relays Apr 24-26, 2014
Sprint Medley Relay
Penn Relays Apr 24-26, 2014
Pole Vault
8' 3.25"
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
8' 6"
Rowan, GCU, Lehman Tri Apr 11, 2014

2014 Indoors

200 Meters
Princeton Invitational Feb 23, 2014
400 Meters
Princeton Invitational Feb 23, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
500 Meters
Princeton Tiger Open Jan 25, 2014
800 Meters
DQ
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Patriot Games Feb 1, 2014
Ramapo College Indoor Select Jan 18, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
4 x 400 Relay
DQ
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 1, 2014
Princeton Tiger Open Jan 25, 2014
Ramapo College Indoor Select Jan 18, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Patriot Games Feb 1, 2014
Distance Medley Relay
2014 Armory Collegiate Invitational Feb 7-8, 2014
Pole Vault
8' 10.25"
New Jersey Athletic Conference Indoor Championships Mar 1, 2014

2013 XC

6k (XC)
NJAC XC Championships Nov 2, 2013

2013 Outdoors

200 Meters
27.67 (0.4)
2013 Danny Curran Invitational Mar 28-29, 2013
400 Meters
Swarthmore Final Qualifier May 13, 2013
Wake Forest Open Mar 15-16, 2013
800 Meters
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
GCU vs. Rowan (Duel Meet) Apr 10, 2013
Sam Howell Invitational Apr 5-6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Golden Ram Invitational Mar 23, 2013
Wake Forest Open Mar 15-16, 2013
4 x 400 Relay
Sam Howell Invitational Apr 5-6, 2013
Golden Ram Invitational Mar 23, 2013
Wake Forest Open Mar 15-16, 2013
4 x 800 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Penn Relays Apr 25-27, 2013
Pole Vault
8' 8.25"
NJAC Outdoor Track & Field Championships May 4-5, 2013
8' 6.25"
2013 CTC Outdoor Championship Apr 19-20, 2013
8' 6.25"
CTC Outdoor Championships Apr 19-20, 2013
9' 4.25"
GCU vs. Rowan (Duel Meet) Apr 10, 2013

2013 Indoors

400 Meters
NYC Gotham Cup Jan 11, 2013
500 Meters
Thomson Invitational @ UD Jan 26, 2013
800 Meters
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
Bow-Tie Track Classic Dec 1, 2012
4 x 400 Relay
Bow-Tie Track Classic Dec 1, 2012
4 x 800 Relay
NJAC Indoor Track & Field Championships Feb 22, 2013
Thomson Invitational @ UD Jan 26, 2013
Distance Medley Relay
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
NYC Gotham Cup Jan 11, 2013
Pole Vault
8' 10.25"
NJAC Indoor Track & Field Championships Feb 22, 2013
8' 8.25"
NYU Fastrack Team Challenge Feb 15, 2013
7' 10.5"
Thomson Invitational @ UD Jan 26, 2013

2012 XC

100 Meters (Outdoor)
2015  
13.11 (-1.0)
May 11, 2015
200 Meters (Outdoor)
2015  
26.17 (0.3)
2013  
27.67 (0.4)
Mar 28-29, 2013
200 Meters (Indoor)
2017  
2014  
Feb 23, 2014
400 Meters (Outdoor)
2016  
2015  
2014  
Apr 11, 2014
2013  
May 13, 2013
400 Meters (Indoor)
2017  
2015  
2014  
Feb 23, 2014
2013  
Jan 11, 2013
500 Meters (Indoor)
2015  
2015  
Jan 24, 2015
2014  
Jan 25, 2014
2013  
Jan 26, 2013
800 Meters (Outdoor)
2016  
2015  
2014  
Apr 4-5, 2014
2013  
800 Meters (Indoor)
2017  
2015  
2014  
2013  
Feb 15, 2013
1000 Meters (Indoor)
2017  
Feb 25, 2017
6k (XC)
2016  
2015  
2013  
2012  
Pole Vault (Outdoor)
2014  
8' 6"
Apr 11, 2014
2013  
9' 4.25"
Apr 10, 2013
Pole Vault (Indoor)
2014  
8' 10.25"
2013  
8' 10.25"