College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 5 MILE (XC)
Greyhound Invitational    Apr 15-16, 2016
10,000 35:04.59 4th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
3000 9:38.85 12th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 9:28.21 21st (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 4:44.26 18th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 27:13.9 58th
Lehigh Paul Short Run    Oct 2, 2015
8k 28:00.6 188th
New Jersey Athletic Conference Outdoor Championships    May 2- 3, 2015
10,000 36:35.22 13th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
10,000 35:55.21 4th (F)
Princeton XC Invitational    Oct 18, 2014
8k 28:20.0 218th
Lehigh Paul Short Run    Oct 4, 2014
8k 28:39.9 111th
Ramapo XC Invitational    Sep 20, 2014
5M 29:06.7 13th
3rd Annual Ramapo College XC Invitational    Sep 20, 2014
5M 29:06.7 13th
5M 29:06.7 13th
Ramapo College XC Season Opener    Sep 5, 2014
5k 17:55.6 8th
5k 17:55.6 8th
2014 ESU All American Meet    Apr 19, 2014
5000 17:16.52 12th (F)
TCNJ Invitational    Apr 12, 2014
3000 9:53.60 30th (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
5000 17:37.01 16th (F)
DMR 11:16.36 6th (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
5000 17:18.83 7th (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
3000 9:53.77 15th (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:56.04 52nd (F)
NJAC XC Championships    Nov 2, 2013
8k 29:28.2 50th
Conn College Cross Country Invitational    Oct 19, 2013
8k 28:11.0 138th
8k 28:11.0 138th
8k 08:08.0 165th
8k 28:11.0 138th
8k 08:08.0 165th
8k 28:11.0 138th
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:39.9 151st
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 29:23.9 61st
8k 29:23.9 62nd
8k 29:23.9 62nd
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
1500 4:46.23 20th (F)
ESU All American Meet    Apr 20, 2013
5000 18:25.84 23rd (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
1500 4:44.96 57th (F)
Ramapo Northeast Challenge    Mar 30, 2013
3000 10:46.68 26th (F)
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
Mile (Indoor)
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Ramapo College Indoor Select Jan 30, 2016
NYC Gotham Cup Jan 10, 2014
3000 Meters (Outdoor)
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TCNJ Invitational Apr 12, 2014
Ramapo Northeast Challenge Mar 30, 2013
3000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
Springfield College Indoor T&F Meet #2 Jan 25, 2014
5000 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
2014 ESU All American Meet Apr 19, 2014
ESU All American Meet Apr 20, 2013
5000 Meters (Indoor)
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New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Greyhound Invitational Apr 15-16, 2016
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Distance Medley Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
5k
Top↑
4th Annual Roadrunner XC Invitational Sep 4, 2015
Ramapo College XC Season Opener Sep 5, 2014
Ramapo College XC Season Opener Sep 5, 2014
8k
Top↑
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAC XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
5 Mile
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Ramapo XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

3000 Meters
TCNJ Invitational April 12, 2014
5000 Meters
2014 ESU All American Meet April 19, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013
3000 Meters
Ramapo Northeast Challenge March 30, 2013
5000 Meters
ESU All American Meet April 20, 2013
1500 Meters (Outdoors)
2013  
3000 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013  
(Mar 30, 2013)
5000 Meters (Outdoors)
2016  
2014  
(Apr 19, 2014)
2013  
(Apr 20, 2013)
10,000 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2015  
Mile (Indoors)
2016  
(Jan 30, 2016)
2014  
(Jan 10, 2014)
3000 Meters (Indoors)
2016  
2014  
5000 Meters (Indoors)
2014  
5k (XC)
2015  
2014  
8k (XC)
2015  
2014  
Oct 18, 2014
2013  
5 Mile (XC)
2014  
Sep 20, 2014