College Bests

1500 3000
5000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Patriot Games    Jan 30, 2016
3000 8:42.65 6th (F)
Greater Louisville Classic    Oct 3, 2015
8k 25:25.4 86th
Atlantic 10 Championships    Nov 1, 2014
8k 25:22.2 19th
Navy Invitational    Sep 13, 2014
8k 25:36.1 21st
Spring Invite    Apr 12, 2014
5000 14:55.43 7th (F)
Santa Clara Bronco XC Invitational    Oct 19, 2013
8k 24:36.0 20th
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:19.3 91st
55th W&M Invitational    Sep 21, 2013
5k 15:49.1 4th
Richmond Spider Open    Sep 6, 2013
5k 15:25.0 11th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
5000 15:27.12 24th (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:10.90 46th (F)
George Mason Spring Invitational    Apr 13, 2013
5000 15:38.15 27th (F)
2013 Colonial Relays    Apr 4- 6, 2013
5000 15:27.12 4th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
3000 9:00.45 14th (F)
2013 Tribe Invitational    Mar 22-23, 2013
1500 4:13.82 27th (F)
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 17-20, 2013
2013 Tribe Invitational Mar 22-23, 2013
3000 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invitational Mar 29-30, 2013
3000 Meters (Indoor)
Top↑
Patriot Games Jan 30, 2016
5000 Meters (Outdoor)
Top↑
Spring Invite Apr 12, 2014
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
5k
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
Cross Country Only National Invitational Oct 17, 2015
2015 Spider Alumni Open & USATF-Virginia Championships Sep 5, 2015
55th W&M Invitational Sep 21, 2013
Richmond Spider Open Sep 6, 2013
8k
Top↑
High Point University Vert XC Invitational Oct 14, 2016
Greater Louisville Classic Oct 3, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Atlantic 10 Championships Nov 1, 2014
Cross Country Only National Invitational Oct 17, 2014
Navy Invitational Sep 13, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Santa Clara Bronco XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
10k
Top↑
DNF
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
Notre Dame Cross Country Invitational Oct 3, 2014

2016 XC

2016 Indoors

3000 Meters
Patriot Games January 30, 2016

2015 XC

2014 XC

2014 Outdoors

5000 Meters
Spring Invite April 12, 2014

2013 XC

2013 Outdoors

1500 Meters
Larry Ellis Invitational April 17-20, 2013
2013 Tribe Invitational March 22-23, 2013
3000 Meters
Richmond's Fred Hardy Invitational March 29-30, 2013
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
George Mason Spring Invitational April 13, 2013
2013 Colonial Relays April 4- 6, 2013
5k (XC)
2015  
2013  
Sep 6, 2013
8k (XC)
2016  
2015  
2014  
2013  
10k (XC)
2015  
2014  
2013  
5 Mile (XC)
2016  
2014  
3000 Meters (Indoors)
2016  
(Jan 30, 2016)
1500 Meters (Outdoors)
2013  
(Apr 17-20, 2013)
3000 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
5000 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013