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ALEX MICHAELS (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:54.38
1500
4:00.13
MILE
4:18.62
3000
8:53.78
3000S
10:04.09
SP
11.94m
39' 2.25"
5K (XC)
16:38.5
6K (XC)
20:33.0
8K (XC)
26:34.1
10K (XC)
35:53.8
5K (XC)
16:38.5
6K (XC)
20:33.0
8K (XC)
26:34.1
10K (XC)
35:53.8
800
1:58.42
MILE
4:18.62
3000
9:12.41
SP
11.94m
39' 2.25"
800
1:54.38
1500
4:00.13
3000
8:53.78
3000S
10:04.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
1500
DNF
1500
4:02.82
8th (P)
3000S
10:04.09
10th (F)
2016 Western Carolina University T&F Invitational
Apr 29, 2016
1500
4:04.06
3rd (F)
Georgia Tech Invitational
Apr 22-23, 2016
800
1:56.38
32nd (F)
1500
4:00.13
24th (F)
Beynon Sports Surfaces Catamount Classic
Apr 15-16, 2016
800
1:56.76
13th (F)
4x400
3:32.02
8th (F)
Terrier Relays 2016
Apr 2, 2016
1500
4:01.38
4th (F)
4x400
3:29.50
6th (F)
4x800
8:02.99
4th (F)
Charlotte 49er Classic
Mar 17-19, 2016
1500
4:02.46
29th (F)
3000
8:53.78
2nd (F)
4x400
3:30.65
18th (F)
Southern Conference Indoor Championships
Feb 26-27, 2016
Mile
4:18.62
7th (F)
Mile
4:19.75
11th (P)
4x400
3:28.37
6th (F)
DMR
10:21.08
4th (F)
Samford Open
Feb 12-13, 2016
Mile
4:18.66
6th (F)
Buccaneer Invitational
Feb 5- 6, 2016
800
1:58.62
16th (F)
Mile
4:26.71
21st (F)
4x400
3:30.37
28th (F)
Thundering Herd Invitational
Jan 29-30, 2016
800
2:02.23
18th (F)
Mile
4:21.87
11th (F)
4x400
3:32.94
6th (F)
ETSU Track & Field Invitational
Jan 15-16, 2016
800
1:59.96
14th (F)
4x400
3:40.10
23rd (F)
DMR
10:28.86
4th (F)
2015 Southern Conference CC Championship
Oct 31, 2015
8k
26:34.1
50th
College of Charleston Classic Invitational
Oct 16, 2015
8k
26:50.7
7th
Upstate Invitational
Oct 3, 2015
8k
27:45.0
41st
Asheville CC Carnival
Sep 19, 2015
8k
26:37.5
13th
Furman XC Classic
Sep 12, 2015
8k
27:21.1
74th
Georgia Invitational
May 9, 2015
800
1:55.88
22nd (F)
Southern Conference Outdoor Championship 2015
Apr 25, 2015
800
1:54.38
10th (P)
4x400
3:22.96
6th (F)
Catamount Classic
Apr 10-11, 2015
800
1:56.35
6th (F)
4x400
3:29.18
13th (F)
Terrier Relays
Apr 4, 2015
1500
4:04.32
12th (F)
4x400
3:33.41
8th (F)
Charlotte 49er Classic
Mar 19-21, 2015
800
1:56.27
13th (F)
1500
4:04.59
24th (F)
4x400
3:24.24
11th (F)
Southern Conference Indoor Championships
Feb 27-28, 2015
800
1:58.42
10th (P)
4x400
3:28.48
6th (F)
DMR
10:48.11
8th (F)
Chipotle Marshall Invitational
Feb 13-14, 2015
Mile
4:20.76
8th (F)
4x400
3:29.33
3rd (F)
DMR
10:43.52
3rd (F)
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
800
1:58.90
11th (F)
4x400
3:29.61
17th (F)
UNCG Spartan Team Challenge
Jan 25, 2015
DMR
11:02.50
2nd (F)
ETSU Invitational
Jan 16-17, 2015
SP
11.94m
39' 2.25"
23rd (F)
Southern Conference Championship 2014
Oct 31, 2014
8k
26:48.3
51st
UNCG Spartan Invitational, 2014
Sep 26, 2014
8k
27:05.3
21st
Asheville Cross Country Carnival
Sep 20, 2014
8k
26:48.2
34th
Western Carolina Invitational
Aug 29, 2014
5k
16:38.5
21st
5k
16:38.5
20th
Southern Conference Outdoor Track & Field Championships
Apr 26-27, 2014
800
1:56.18
11th (P)
4x400
3:25.52
7th (F)
Beynon Sports Catamount Classic
Apr 12, 2014
800
1:58.35
10th (F)
4x400
3:39.88
12th (F)
Terrier Relays 4th Annual
Apr 5, 2014
1500
4:03.70
8th (F)
4x400
3:24.34
4th (F)
2014 Winthrop University Invitational
Mar 27-29, 2014
4x400
3:33.96
8th (F)
Charlotte 49er Classic
Mar 20-22, 2014
1500
4:06.39
33rd (F)
Southern Conference Indoor Track & Field Championships
Mar 1- 2, 2014
Mile
4:26.03
7th (F)
Mile
4:29.71
10th (P)
4x400
3:42.44
7th (F)
DMR
10:44.61
8th (F)
UCS Invitational
Feb 14-15, 2014
Mile
4:27.48
30th (F)
Bob Pollock Invitational
Jan 31-Feb 1, 2014
3000
9:12.83
6th (F)
4x400
3:33.69
4th (F)
UNCG Spartans Team Challenge
Jan 26, 2014
800
2:02.50
1st (F)
4x400
4:00.66
5th (F)
DMR
11:04.67
3rd (F)
ETSU Niswonger 2014
Jan 17-18, 2014
Mile
4:32.62
12th (F)
4x400
3:51.57
22nd (F)
Southern Conference Cross Country Meet
Nov 2, 2013
8k
27:14.4
53rd
Blue Ridge Open CC Meet
Oct 18, 2013
8k
27:37.3
129th
Mountaineer Open CC Meet
Oct 4, 2013
8k
27:27.3
25th
Winthrop/Adidas Cross Country Invitational
Sep 21, 2013
8k
27:17.8
16th
Asheville Cross Country Carnival
Sep 14, 2013
6k
20:33.0
35th
Western Carolina University Invitational
Aug 30, 2013
5k
17:11.0
65th
Wofford Invitational
Apr 6, 2013
4x800
8:36.55
10th (F)
DMR
11:11.87
8th (F)
2013 Winthrop University Invitational
Mar 28-30, 2013
1500
4:15.03
18th (F)
Beynon Sports Catamount Classic
Mar 22-23, 2013
800
2:05.17
27th (F)
1500
4:15.62
17th (F)
4x400
3:43.6
14th (F)
Charlotte 49er Classic
Mar 14-16, 2013
1500
4:10.29
60th (F)
Southern Conference Indoor Track & Field Championships
Feb 23-24, 2013
Mile
4:31.71
17th (F)
3000
9:12.41
23rd (F)
DMR
10:58.14
8th (F)
Tiger Paw
Feb 8- 9, 2013
Mile
4:33.65
49th (F)
Hilton Garden Innvitational
Feb 1- 2, 2013
3000
9:18.63
46th (F)
4x400
4:08.82
28th (F)
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
Mile
4:38.43
25th (F)
DMR
11:01.57
10th (F)
The Tiger Challenge
Jan 11, 2013
Mile
4:37.41
7th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
10k
35:53.8
215th
Queens Royals Challenge
Oct 12, 2012
8k
26:44.7
66th
UNC-Asheville/ACA Combine CC Meet
Sep 29, 2012
8k
27:37.1
11th
adidas/Winthrop Invitational
Sep 15, 2012
8k
27:22.0
84th
QUICK LINKS:
800
1500
Mile
3000
3000S
SP
5k
6k
8k
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Choose an Event
800
1500
Mile
3000
3000S
4x400
4x800
DMR
SP
5k
6k
8k
10k
800 Meters (Outdoor)
Top↑
1:56.38
Georgia Tech Invitational
Apr 22-23, 2016
1:56.76
Beynon Sports Surfaces Catamount Classic
Apr 15-16, 2016
1:55.88
Georgia Invitational
May 9, 2015
1:54.38
Southern Conference Outdoor Championship 2015
Apr 25, 2015
1:56.35
Catamount Classic
Apr 10-11, 2015
1:56.27
Charlotte 49er Classic
Mar 19-21, 2015
1:56.18
Southern Conference Outdoor Track & Field Championships
Apr 26-27, 2014
1:58.35
Beynon Sports Catamount Classic
Apr 12, 2014
2:05.17
Beynon Sports Catamount Classic
Mar 22-23, 2013
800 Meters (Indoor)
Top↑
1:58.62
Buccaneer Invitational
Feb 5- 6, 2016
2:02.23
Thundering Herd Invitational
Jan 29-30, 2016
1:59.96
ETSU Track & Field Invitational
Jan 15-16, 2016
1:58.42
Southern Conference Indoor Championships
Feb 27-28, 2015
1:58.90
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
2:02.50
UNCG Spartans Team Challenge
Jan 26, 2014
1500 Meters (Outdoor)
Top↑
DNF
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
4:02.82
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
4:04.06
2016 Western Carolina University T&F Invitational
Apr 29, 2016
4:00.13
Georgia Tech Invitational
Apr 22-23, 2016
4:01.38
Terrier Relays 2016
Apr 2, 2016
4:02.46
Charlotte 49er Classic
Mar 17-19, 2016
4:04.32
Terrier Relays
Apr 4, 2015
4:04.59
Charlotte 49er Classic
Mar 19-21, 2015
4:03.70
Terrier Relays 4th Annual
Apr 5, 2014
4:06.39
Charlotte 49er Classic
Mar 20-22, 2014
4:15.03
2013 Winthrop University Invitational
Mar 28-30, 2013
4:15.62
Beynon Sports Catamount Classic
Mar 22-23, 2013
4:10.29
Charlotte 49er Classic
Mar 14-16, 2013
Mile (Indoor)
Top↑
4:18.62
Southern Conference Indoor Championships
Feb 26-27, 2016
4:19.75
Southern Conference Indoor Championships
Feb 26-27, 2016
4:18.66
Samford Open
Feb 12-13, 2016
4:26.71
Buccaneer Invitational
Feb 5- 6, 2016
4:21.87
Thundering Herd Invitational
Jan 29-30, 2016
4:20.76
Chipotle Marshall Invitational
Feb 13-14, 2015
4:26.03
Southern Conference Indoor Track & Field Championships
Mar 1- 2, 2014
4:29.71
Southern Conference Indoor Track & Field Championships
Mar 1- 2, 2014
4:27.48
UCS Invitational
Feb 14-15, 2014
4:32.62
ETSU Niswonger 2014
Jan 17-18, 2014
4:31.71
Southern Conference Indoor Track & Field Championships
Feb 23-24, 2013
4:33.65
Tiger Paw
Feb 8- 9, 2013
4:38.43
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
4:37.41
The Tiger Challenge
Jan 11, 2013
3000 Meters (Outdoor)
Top↑
8:53.78
Charlotte 49er Classic
Mar 17-19, 2016
3000 Meters (Indoor)
Top↑
9:12.83
Bob Pollock Invitational
Jan 31-Feb 1, 2014
9:12.41
Southern Conference Indoor Track & Field Championships
Feb 23-24, 2013
9:18.63
Hilton Garden Innvitational
Feb 1- 2, 2013
3000 Steeplechase (Outdoor)
Top↑
10:04.09
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
4 x 400 Relay (Outdoor)
Top↑
3:32.02
Beynon Sports Surfaces Catamount Classic
Apr 15-16, 2016
3:29.50
Terrier Relays 2016
Apr 2, 2016
3:30.65
Charlotte 49er Classic
Mar 17-19, 2016
3:22.96
Southern Conference Outdoor Championship 2015
Apr 25, 2015
3:29.18
Catamount Classic
Apr 10-11, 2015
3:33.41
Terrier Relays
Apr 4, 2015
3:24.24
Charlotte 49er Classic
Mar 19-21, 2015
3:25.52
Southern Conference Outdoor Track & Field Championships
Apr 26-27, 2014
3:39.88
Beynon Sports Catamount Classic
Apr 12, 2014
3:24.34
Terrier Relays 4th Annual
Apr 5, 2014
3:33.96
2014 Winthrop University Invitational
Mar 27-29, 2014
3:43.6
Beynon Sports Catamount Classic
Mar 22-23, 2013
4 x 400 Relay (Indoor)
Top↑
3:28.37
Southern Conference Indoor Championships
Feb 26-27, 2016
3:30.37
Buccaneer Invitational
Feb 5- 6, 2016
3:32.94
Thundering Herd Invitational
Jan 29-30, 2016
3:40.10
ETSU Track & Field Invitational
Jan 15-16, 2016
3:28.48
Southern Conference Indoor Championships
Feb 27-28, 2015
3:29.33
Chipotle Marshall Invitational
Feb 13-14, 2015
3:29.61
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
3:42.44
Southern Conference Indoor Track & Field Championships
Mar 1- 2, 2014
3:33.69
Bob Pollock Invitational
Jan 31-Feb 1, 2014
4:00.66
UNCG Spartans Team Challenge
Jan 26, 2014
3:51.57
ETSU Niswonger 2014
Jan 17-18, 2014
4:08.82
Hilton Garden Innvitational
Feb 1- 2, 2013
4 x 800 Relay (Outdoor)
Top↑
8:02.99
Terrier Relays 2016
Apr 2, 2016
8:36.55
Wofford Invitational
Apr 6, 2013
Distance Medley Relay (Outdoor)
Top↑
11:11.87
Wofford Invitational
Apr 6, 2013
Distance Medley Relay (Indoor)
Top↑
10:21.08
Southern Conference Indoor Championships
Feb 26-27, 2016
10:28.86
ETSU Track & Field Invitational
Jan 15-16, 2016
10:48.11
Southern Conference Indoor Championships
Feb 27-28, 2015
10:43.52
Chipotle Marshall Invitational
Feb 13-14, 2015
11:02.50
UNCG Spartan Team Challenge
Jan 25, 2015
10:44.61
Southern Conference Indoor Track & Field Championships
Mar 1- 2, 2014
11:04.67
UNCG Spartans Team Challenge
Jan 26, 2014
10:58.14
Southern Conference Indoor Track & Field Championships
Feb 23-24, 2013
11:01.57
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
Shot Put (Indoor)
Top↑
11.94m
39' 2.25"
ETSU Invitational
Jan 16-17, 2015
5k
Top↑
16:38.5
Western Carolina Invitational
Aug 29, 2014
16:38.5
Western Carolina Invitational
Aug 29, 2014
17:11.0
Western Carolina University Invitational
Aug 30, 2013
6k
Top↑
20:33.0
Asheville Cross Country Carnival
Sep 14, 2013
8k
Top↑
26:34.1
2015 Southern Conference CC Championship
Oct 31, 2015
26:50.7
College of Charleston Classic Invitational
Oct 16, 2015
27:45.0
Upstate Invitational
Oct 3, 2015
26:37.5
Asheville CC Carnival
Sep 19, 2015
27:21.1
Furman XC Classic
Sep 12, 2015
26:48.3
Southern Conference Championship 2014
Oct 31, 2014
27:05.3
UNCG Spartan Invitational, 2014
Sep 26, 2014
26:48.2
Asheville Cross Country Carnival
Sep 20, 2014
27:14.4
Southern Conference Cross Country Meet
Nov 2, 2013
27:37.3
Blue Ridge Open CC Meet
Oct 18, 2013
27:27.3
Mountaineer Open CC Meet
Oct 4, 2013
27:17.8
Winthrop/Adidas Cross Country Invitational
Sep 21, 2013
26:44.7
Queens Royals Challenge
Oct 12, 2012
27:37.1
UNC-Asheville/ACA Combine CC Meet
Sep 29, 2012
27:22.0
adidas/Winthrop Invitational
Sep 15, 2012
10k
Top↑
35:53.8
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
2016 Outdoors
800 Meters
1:56.38
Georgia Tech Invitational
April 22-23, 2016
1:56.76
Beynon Sports Surfaces Catamount Classic
April 15-16, 2016
1500 Meters
DNF
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
4:02.82
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
4:04.06
2016 Western Carolina University T&F Invitational
April 29, 2016
4:00.13
Georgia Tech Invitational
April 22-23, 2016
4:01.38
Terrier Relays 2016
April 2, 2016
4:02.46
Charlotte 49er Classic
March 17-19, 2016
3000 Meters
8:53.78
Charlotte 49er Classic
March 17-19, 2016
3000 Steeplechase
10:04.09
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
4 x 400 Relay
3:32.02
Beynon Sports Surfaces Catamount Classic
April 15-16, 2016
3:29.50
Terrier Relays 2016
April 2, 2016
3:30.65
Charlotte 49er Classic
March 17-19, 2016
4 x 800 Relay
8:02.99
Terrier Relays 2016
April 2, 2016
2016 Indoors
800 Meters
1:58.62
Buccaneer Invitational
February 5- 6, 2016
2:02.23
Thundering Herd Invitational
January 29-30, 2016
1:59.96
ETSU Track & Field Invitational
January 15-16, 2016
Mile
4:18.62
Southern Conference Indoor Championships
February 26-27, 2016
4:19.75
Southern Conference Indoor Championships
February 26-27, 2016
4:18.66
Samford Open
February 12-13, 2016
4:26.71
Buccaneer Invitational
February 5- 6, 2016
4:21.87
Thundering Herd Invitational
January 29-30, 2016
4 x 400 Relay
3:28.37
Southern Conference Indoor Championships
February 26-27, 2016
3:30.37
Buccaneer Invitational
February 5- 6, 2016
3:32.94
Thundering Herd Invitational
January 29-30, 2016
3:40.10
ETSU Track & Field Invitational
January 15-16, 2016
Distance Medley Relay
10:21.08
Southern Conference Indoor Championships
February 26-27, 2016
10:28.86
ETSU Track & Field Invitational
January 15-16, 2016
2015 XC
8k
26:34.1
2015 Southern Conference CC Championship
October 31, 2015
26:50.7
College of Charleston Classic Invitational
October 16, 2015
27:45.0
Upstate Invitational
October 3, 2015
26:37.5
Asheville CC Carnival
September 19, 2015
27:21.1
Furman XC Classic
September 12, 2015
2015 Outdoors
800 Meters
1:55.88
Georgia Invitational
May 9, 2015
1:54.38
Southern Conference Outdoor Championship 2015
April 25, 2015
1:56.35
Catamount Classic
April 10-11, 2015
1:56.27
Charlotte 49er Classic
March 19-21, 2015
1500 Meters
4:04.32
Terrier Relays
April 4, 2015
4:04.59
Charlotte 49er Classic
March 19-21, 2015
4 x 400 Relay
3:22.96
Southern Conference Outdoor Championship 2015
April 25, 2015
3:29.18
Catamount Classic
April 10-11, 2015
3:33.41
Terrier Relays
April 4, 2015
3:24.24
Charlotte 49er Classic
March 19-21, 2015
2015 Indoors
800 Meters
1:58.42
Southern Conference Indoor Championships
February 27-28, 2015
1:58.90
Bucaneer Invitational 2015 / ETSU
February 6- 7, 2015
Mile
4:20.76
Chipotle Marshall Invitational
February 13-14, 2015
4 x 400 Relay
3:28.48
Southern Conference Indoor Championships
February 27-28, 2015
3:29.33
Chipotle Marshall Invitational
February 13-14, 2015
3:29.61
Bucaneer Invitational 2015 / ETSU
February 6- 7, 2015
Distance Medley Relay
10:48.11
Southern Conference Indoor Championships
February 27-28, 2015
10:43.52
Chipotle Marshall Invitational
February 13-14, 2015
11:02.50
UNCG Spartan Team Challenge
January 25, 2015
Shot Put
11.94m
ETSU Invitational
January 16-17, 2015
2014 XC
5k
16:38.5
Western Carolina Invitational
August 29, 2014
16:38.5
Western Carolina Invitational
August 29, 2014
8k
26:48.3
Southern Conference Championship 2014
October 31, 2014
27:05.3
UNCG Spartan Invitational, 2014
September 26, 2014
26:48.2
Asheville Cross Country Carnival
September 20, 2014
2014 Outdoors
800 Meters
1:56.18
Southern Conference Outdoor Track & Field Championships
April 26-27, 2014
1:58.35
Beynon Sports Catamount Classic
April 12, 2014
1500 Meters
4:03.70
Terrier Relays 4th Annual
April 5, 2014
4:06.39
Charlotte 49er Classic
March 20-22, 2014
4 x 400 Relay
3:25.52
Southern Conference Outdoor Track & Field Championships
April 26-27, 2014
3:39.88
Beynon Sports Catamount Classic
April 12, 2014
3:24.34
Terrier Relays 4th Annual
April 5, 2014
3:33.96
2014 Winthrop University Invitational
March 27-29, 2014
2014 Indoors
800 Meters
2:02.50
UNCG Spartans Team Challenge
January 26, 2014
Mile
4:26.03
Southern Conference Indoor Track & Field Championships
March 1- 2, 2014
4:29.71
Southern Conference Indoor Track & Field Championships
March 1- 2, 2014
4:27.48
UCS Invitational
February 14-15, 2014
4:32.62
ETSU Niswonger 2014
January 17-18, 2014
3000 Meters
9:12.83
Bob Pollock Invitational
January 31-February 1, 2014
4 x 400 Relay
3:42.44
Southern Conference Indoor Track & Field Championships
March 1- 2, 2014
3:33.69
Bob Pollock Invitational
January 31-February 1, 2014
4:00.66
UNCG Spartans Team Challenge
January 26, 2014
3:51.57
ETSU Niswonger 2014
January 17-18, 2014
Distance Medley Relay
10:44.61
Southern Conference Indoor Track & Field Championships
March 1- 2, 2014
11:04.67
UNCG Spartans Team Challenge
January 26, 2014
2013 XC
5k
17:11.0
Western Carolina University Invitational
August 30, 2013
6k
20:33.0
Asheville Cross Country Carnival
September 14, 2013
8k
27:14.4
Southern Conference Cross Country Meet
November 2, 2013
27:37.3
Blue Ridge Open CC Meet
October 18, 2013
27:27.3
Mountaineer Open CC Meet
October 4, 2013
27:17.8
Winthrop/Adidas Cross Country Invitational
September 21, 2013
2013 Outdoors
800 Meters
2:05.17
Beynon Sports Catamount Classic
March 22-23, 2013
1500 Meters
4:15.03
2013 Winthrop University Invitational
March 28-30, 2013
4:15.62
Beynon Sports Catamount Classic
March 22-23, 2013
4:10.29
Charlotte 49er Classic
March 14-16, 2013
4 x 400 Relay
3:43.6
Beynon Sports Catamount Classic
March 22-23, 2013
4 x 800 Relay
8:36.55
Wofford Invitational
April 6, 2013
Distance Medley Relay
11:11.87
Wofford Invitational
April 6, 2013
2013 Indoors
Mile
4:31.71
Southern Conference Indoor Track & Field Championships
February 23-24, 2013
4:33.65
Tiger Paw
February 8- 9, 2013
4:38.43
ETSU Niswonger Invitational 2013
January 18-19, 2013
4:37.41
The Tiger Challenge
January 11, 2013
3000 Meters
9:12.41
Southern Conference Indoor Track & Field Championships
February 23-24, 2013
9:18.63
Hilton Garden Innvitational
February 1- 2, 2013
4 x 400 Relay
4:08.82
Hilton Garden Innvitational
February 1- 2, 2013
Distance Medley Relay
10:58.14
Southern Conference Indoor Track & Field Championships
February 23-24, 2013
11:01.57
ETSU Niswonger Invitational 2013
January 18-19, 2013
2012 XC
8k
26:44.7
Queens Royals Challenge
October 12, 2012
27:37.1
UNC-Asheville/ACA Combine CC Meet
September 29, 2012
27:22.0
adidas/Winthrop Invitational
September 15, 2012
10k
35:53.8
NCAA Division I Southeast Region Cross Country Championships
November 9, 2012
800 Meters (Outdoors)
2016
1:56.38
Georgia Tech Invitational
(Apr 22-23, 2016)
2015
1:54.38
Southern Conference Outdoor Championship 2015
(Apr 25, 2015)
2014
1:56.18
Southern Conference Outdoor Track & Field Championships
(Apr 26-27, 2014)
2013
2:05.17
Beynon Sports Catamount Classic
(Mar 22-23, 2013)
1500 Meters (Outdoors)
2016
4:00.13
Georgia Tech Invitational
(Apr 22-23, 2016)
2015
4:04.32
Terrier Relays
(Apr 4, 2015)
2014
4:03.70
Terrier Relays 4th Annual
(Apr 5, 2014)
2013
4:10.29
Charlotte 49er Classic
(Mar 14-16, 2013)
3000 Meters (Outdoors)
2016
8:53.78
Charlotte 49er Classic
(Mar 17-19, 2016)
3000 Steeplechase (Outdoors)
2016
10:04.09
2016 Southern Conference Outdoor T&F Championships
(May 12-13, 2016)
800 Meters (Indoors)
2016
1:58.62
Buccaneer Invitational
(Feb 5- 6, 2016)
2015
1:58.42
Southern Conference Indoor Championships
(Feb 27-28, 2015)
2014
2:02.50
UNCG Spartans Team Challenge
(Jan 26, 2014)
Mile (Indoors)
2016
4:18.62
Southern Conference Indoor Championships
(Feb 26-27, 2016)
2015
4:20.76
Chipotle Marshall Invitational
(Feb 13-14, 2015)
2014
4:26.03
Southern Conference Indoor Track & Field Championships
(Mar 1- 2, 2014)
2013
4:31.71
Southern Conference Indoor Track & Field Championships
(Feb 23-24, 2013)
3000 Meters (Indoors)
2014
9:12.83
Bob Pollock Invitational
(Jan 31-Feb 1, 2014)
2013
9:12.41
Southern Conference Indoor Track & Field Championships
(Feb 23-24, 2013)
Shot Put (Indoors)
2015
11.94m
ETSU Invitational
(Jan 16-17, 2015)
5k (XC)
2014
16:38.5
Western Carolina Invitational
Aug 29, 2014
2013
17:11.0
Western Carolina University Invitational
Aug 30, 2013
6k (XC)
2013
20:33.0
Asheville Cross Country Carnival
Sep 14, 2013
8k (XC)
2015
26:34.1
2015 Southern Conference CC Championship
Oct 31, 2015
2014
26:48.2
Asheville Cross Country Carnival
Sep 20, 2014
2013
27:14.4
Southern Conference Cross Country Meet
Nov 2, 2013
2012
26:44.7
Queens Royals Challenge
Oct 12, 2012
10k (XC)
2012
35:53.8
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012