College Bests

400 800
1000 1500
MILE 8K (XC)
Northeast Conference Championship    May 7- 8, 2016
800 1:57.94 9th (P)
4x400 3:25.61 8th (F)
4x800 8:23.23 8th (F)
Red Flash Open 2016    Apr 30, 2016
800 1:56.10 4th (F)
Bucknell Team Challenge    Apr 23, 2016
800 2:02.93 28th (F)
Spring Invitational    Apr 9, 2016
800 2:00.60 24th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
DMR 10:29.38 13th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
400 52.12 11th (F)
800 2:04.28 28th (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
800 2:01.96 17th (P)
DMR 10:32.66 5th (F)
Akron Invitational    Feb 5- 6, 2016
800 1:55.99 9th (F)
Patriot Games    Jan 30, 2016
1000 2:45.98 21st (F)
DMR 10:57.86 3rd (F)
2015 Navy Invitational Track and Field Meet    Dec 5, 2015
800 1:59.81 16th (F)
Northeast Conference Championship    May 2- 3, 2015
800 1:58.61 3rd (P)
800 1:52.44 2nd (F)
4x800 7:40.46 1st (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:49.38
Mason Spring Invitational    Apr 11, 2015
800 1:52.62 13th (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 1:57.53 32nd (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
4x400 3:25.91 8th (F)
Wake Forest Open    Mar 20-21, 2015
400 50.05 26th (F)
1500 4:16.29 26th (F)
Northeast Conference Championship    Feb 21-22, 2015
800 1:55.36 1st (P)
800 1:54.85 4th (F)
Gulden Invitational    Jan 24, 2015
1000 2:29.65 2nd (F)
4x800 8:05.96 3rd (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
1500 4:13.82 15th (F)
Northeast Conference Championship    Nov 1, 2014
8k 29:04.3 48th
Princeton XC Invitational    Oct 18, 2014
8k 29:53.0 296th
CCSU Ted Owen Invitational    Sep 27, 2014
8k 29:34.5 72nd
8k 29:34.5 68th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4k 30:56.6 127th
Northeast Conference Championship    May 3- 4, 2014
800 1:54.11 4th (F)
800 1:54.07 3rd (P)
Team Challenge    Apr 19, 2014
800 1:57.04 9th (F)
4x800 8:02.44 2nd (F)
Spring Invite    Apr 12, 2014
800 1:53.69 27th (F)
2014 Colonial Relays    Apr 3- 5, 2014
800 1:53.97 19th (F)
4x800 7:50.17 15th (F)
Wake Forest Open    Mar 21-22, 2014
1500 4:06.66 9th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
800 1:54.37 26th (P)
4x800 7:43.18 9th (F)
4x800 7:35.64 7th (P)
Northeast Conference Championship    Feb 8- 9, 2014
800 1:55.50 3rd (F)
800 1:55.46 7th (P)
DMR 10:31.99 3rd (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
800 1:57.83 21st (F)
2014 Gulden Invitational    Jan 25, 2014
Mile 4:30.72 9th (F)
4x800 7:53.76 2nd (F)
Navy Winter Invitational    Jan 10-11, 2014
1000 2:30.52 1st (F)
2013 Navy Invitational Track and Field Meet    Dec 6, 2013
800 1:53.87 4th (F)
4x400 3:19.46 5th (F)
NEC Cross Country Championships    Nov 2, 2013
8k 30:49.3 51st
CNU Invite    Oct 19, 2013
8k 28:59.0 34th
Harry Groves Spiked Shoe - College    Sep 13, 2013
8.4k 30:13.3 43rd
The Mount 5K Duals    Aug 30, 2013
5k 17:37.3 29th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 7:43.99 17th (P)
Northeast Conference Championship    May 4- 5, 2013
800 1:55.27 6th (F)
800 1:53.99 8th (P)
Team Challenge    Apr 20, 2013
400 52.19 13th (F)
George Mason Spring Invitational    Apr 13, 2013
800 1:52.65 29th (F)
2013 Colonial Relays    Apr 4- 6, 2013
800 1:54.18 21st (F)
4x800 8:10.17 16th (F)
Maryland Invitational    Mar 30, 2013
800 1:53.99 7th (F)
4x400 3:27.64 5th (F)
Wake Forest Open    Mar 15-16, 2013
800 1:55.85 18th (F)
1500 4:08.08 3rd (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
4x800 7:41.63 14th (P)
George Mason Patriot Games    Jan 26, 2013
800 1:59.69 7th (F)
Patriot Games Invitational    Jan 25-26, 2013
800 1:59.69 7th (F)
Gulden Invitational    Jan 19, 2013
800 1:57.31 3rd (F)
4x800 7:51.23 1st (F)
Navy Indoor Invitational #2    Jan 11-12, 2013
800 1:58.15 6th (F)
4x400 3:41.59 3rd (F)
Bucknell Mini Meet    Jan 5, 2013
1000 2:35.43 5th (F)
Mile 5:00.24 17th (F)
4x400 3:38.17 5th (F)
2012 Navy Invitational Track and Field Meet #1    Dec 1, 2012
800 1:59.28 9th (F)
4x400 3:34.84 15th (F)
400 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
Wake Forest Open Mar 20-21, 2015
Team Challenge Apr 20, 2013
800 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2016
Red Flash Open 2016 Apr 30, 2016
Bucknell Team Challenge Apr 23, 2016
Spring Invitational Apr 9, 2016
Alan Connie Shamrock Invitational Mar 17-19, 2016
Northeast Conference Championship May 2- 3, 2015
Northeast Conference Championship May 2- 3, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
Northeast Conference Championship May 3- 4, 2014
Northeast Conference Championship May 3- 4, 2014
Team Challenge Apr 19, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
Northeast Conference Championship May 4- 5, 2013
Northeast Conference Championship May 4- 5, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Maryland Invitational Mar 30, 2013
Wake Forest Open Mar 15-16, 2013
800 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Akron Invitational Feb 5- 6, 2016
2015 Navy Invitational Track and Field Meet Dec 5, 2015
Northeast Conference Championship Feb 21-22, 2015
Northeast Conference Championship Feb 21-22, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Northeast Conference Championship Feb 8- 9, 2014
Northeast Conference Championship Feb 8- 9, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
2013 Navy Invitational Track and Field Meet Dec 6, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Gulden Invitational Jan 19, 2013
Navy Indoor Invitational #2 Jan 11-12, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
1000 Meters (Indoor)
Top↑
Patriot Games Jan 30, 2016
Gulden Invitational Jan 24, 2015
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's Jan 10-11, 2015
Navy Winter Invitational Jan 10-11, 2014
Bucknell Mini Meet Jan 5, 2013
1500 Meters (Outdoor)
Top↑
Wake Forest Open Mar 20-21, 2015
Wake Forest Open Mar 21-22, 2014
Wake Forest Open Mar 15-16, 2013
1500 Meters (Indoor)
Top↑
2014 Navy Invitational Track and Field Meet Dec 6, 2014
Mile (Indoor)
Top↑
2014 Gulden Invitational Jan 25, 2014
Bucknell Mini Meet Jan 5, 2013
4 x 400 Relay (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2016
2015 Fred Hardy Invitational Mar 27-28, 2015
Maryland Invitational Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
2013 Navy Invitational Track and Field Meet Dec 6, 2013
Navy Indoor Invitational #2 Jan 11-12, 2013
Bucknell Mini Meet Jan 5, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
4 x 800 Relay (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2016
Northeast Conference Championship May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
Team Challenge Apr 19, 2014
2014 Colonial Relays Apr 3- 5, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
2013 Colonial Relays Apr 4- 6, 2013
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 24, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
2014 Gulden Invitational Jan 25, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Gulden Invitational Jan 19, 2013
Distance Medley Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Patriot Games Jan 30, 2016
Northeast Conference Championship Feb 8- 9, 2014
5k
Top↑
The Mount 5K Duals Aug 30, 2013
8k
Top↑
Northeast Conference Championship Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
CCSU Ted Owen Invitational Sep 27, 2014
CCSU Ted Owen Invitational Sep 27, 2014
NEC Cross Country Championships Nov 2, 2013
CNU Invite Oct 19, 2013
8.4k
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014
Harry Groves Spiked Shoe - College Sep 13, 2013
3.11 Mile
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2016 Outdoors

400 Meters
Alan Connie Shamrock Invitational March 17-19, 2016
800 Meters
Northeast Conference Championship May 7- 8, 2016
Red Flash Open 2016 April 30, 2016
Bucknell Team Challenge April 23, 2016
Spring Invitational April 9, 2016
Alan Connie Shamrock Invitational March 17-19, 2016
4 x 400 Relay
Northeast Conference Championship May 7- 8, 2016
4 x 800 Relay
Northeast Conference Championship May 7- 8, 2016
Distance Medley Relay
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

800 Meters
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
Akron Invitational February 5- 6, 2016
1000 Meters
Patriot Games January 30, 2016
Distance Medley Relay
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
Patriot Games January 30, 2016

2015 Indoors

800 Meters
2015 Navy Invitational Track and Field Meet December 5, 2015
Northeast Conference Championship February 21-22, 2015
Northeast Conference Championship February 21-22, 2015
1000 Meters
Gulden Invitational January 24, 2015
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's January 10-11, 2015
4 x 800 Relay
Gulden Invitational January 24, 2015

2015 XC

2015 Outdoors

400 Meters
Wake Forest Open March 20-21, 2015
800 Meters
Northeast Conference Championship May 2- 3, 2015
Northeast Conference Championship May 2- 3, 2015
Mason Spring Invitational April 11, 2015
2015 Colonial Relays April 2- 4, 2015
1500 Meters
Wake Forest Open March 20-21, 2015
4 x 400 Relay
2015 Fred Hardy Invitational March 27-28, 2015
4 x 800 Relay
Northeast Conference Championship May 2- 3, 2015
2015 Penn Relays April 23-25, 2015

2014 Indoors

800 Meters
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Northeast Conference Championship February 8- 9, 2014
Northeast Conference Championship February 8- 9, 2014
Penn State National Invitational January 31-February 1, 2014
1000 Meters
Navy Winter Invitational January 10-11, 2014
1500 Meters
2014 Navy Invitational Track and Field Meet December 6, 2014
Mile
2014 Gulden Invitational January 25, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
2014 Gulden Invitational January 25, 2014
Distance Medley Relay
Northeast Conference Championship February 8- 9, 2014

2014 XC

2014 Outdoors

800 Meters
Northeast Conference Championship May 3- 4, 2014
Northeast Conference Championship May 3- 4, 2014
Team Challenge April 19, 2014
Spring Invite April 12, 2014
2014 Colonial Relays April 3- 5, 2014
1500 Meters
Wake Forest Open March 21-22, 2014
4 x 800 Relay
Team Challenge April 19, 2014
2014 Colonial Relays April 3- 5, 2014

2013 Indoors

2013 XC

5k
The Mount 5K Duals August 30, 2013
8k
NEC Cross Country Championships November 2, 2013
CNU Invite October 19, 2013
8.4k
Harry Groves Spiked Shoe - College September 13, 2013

2013 Outdoors

400 Meters
Team Challenge April 20, 2013
800 Meters
Northeast Conference Championship May 4- 5, 2013
Northeast Conference Championship May 4- 5, 2013
George Mason Spring Invitational April 13, 2013
2013 Colonial Relays April 4- 6, 2013
Maryland Invitational March 30, 2013
Wake Forest Open March 15-16, 2013
1500 Meters
Wake Forest Open March 15-16, 2013
4 x 400 Relay
Maryland Invitational March 30, 2013
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
2013 Colonial Relays April 4- 6, 2013

2012 Indoors

400 Meters (Outdoors)
2016  
(Mar 17-19, 2016)
2015  
(Mar 20-21, 2015)
2013  
(Apr 20, 2013)
800 Meters (Outdoors)
2016  
(Apr 30, 2016)
2015  
(May 2- 3, 2015)
2014  
(Apr 12, 2014)
2013  
1500 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
2014  
(Mar 21-22, 2014)
2013  
(Mar 15-16, 2013)
800 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 21-22, 2015)
2014  
2013  
2012  
1000 Meters (Indoors)
2016  
(Jan 30, 2016)
2015  
(Jan 24, 2015)
2014  
(Jan 10-11, 2014)
2013  
(Jan 5, 2013)
1500 Meters (Indoors)
2014  
Mile (Indoors)
2014  
(Jan 25, 2014)
2013  
(Jan 5, 2013)
5k (XC)
2013  
Aug 30, 2013
8k (XC)
2014  
2013  
Oct 19, 2013
8.4k (XC)
2014  
2013  
3.11 Mile (XC)
2015