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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.15
1500
4:07.74
MILE
4:33.27
3000
9:16.73
5000
16:14.56
6K (XC)
20:58.0
7.75K (XC)
26:48.5
8K (XC)
28:04.5
5 MILE (XC)
28:56.6
6K (XC)
20:58.0
7.75K (XC)
26:48.5
8K (XC)
28:04.5
5 MILE (XC)
28:56.6
800
2:06.56
MILE
4:33.27
3000
9:16.73
800
2:05.15
1500
4:07.74
5000
16:14.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2017
1500
4:20.69
16th (F)
Cardinal Classic
Apr 29, 2017
1500
4:07.74
17th (F)
Cortland Classic Invitational
Apr 22-23, 2017
800
2:09.89
52nd (F)
1500
4:18.99
25th (F)
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
1500
4:13.33
31st (F)
Geneseo Early Season Invitational
Apr 2, 2017
5000
16:14.56
13th (F)
4x400
3:40.21
8th (F)
Golden Eagle Invite
Feb 18, 2017
800
2:06.69
12th (F)
Mile
4:33.42
3rd (F)
4x400
DQ
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
4:39.37
257th (F)
Ithaca College Bomber Invitational
Feb 4- 5, 2017
800
2:06.56
35th (F)
Mile
4:33.27
8th (F)
Highlander Invitational
Jan 20, 2017
3000
9:16.73
8th (F)
Middlebury Winter Classic
Jan 14, 2017
800
2:07.72
6th (F)
Mile
4:34.91
5th (F)
2015 SUNYAC Cross Country Championships
Oct 31, 2015
8k
28:36.0
83rd
2015 Leopard Invitational
Oct 17, 2015
8k
31:36.1
30th
Geneseo Mike Woods Invitational
Oct 3, 2015
8k
28:36.0
350th
Harry F. Anderson Invitational
Sep 26, 2015
8k
28:41.8
112th
25th Annual Oswego State Invitational
Sep 12, 2015
8k
29:16.5
50th
SUNY Poly Short Course Invitational
Sep 5, 2015
6k
22:04.2
44th
St. John Fisher Cardinal Classic
Apr 25, 2015
1500
4:28.95
39th (F)
Cortland Classic Invitational
Apr 17-18, 2015
1500
4:21.05
23rd (F)
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
5000
17:09.44
21st (F)
Univ of Rochester Alumni Invitational
Apr 2, 2015
1500
4:23.50
32nd (F)
4x400
3:45.73
11th (F)
2014 SUNYAC Championships
Nov 1, 2014
8k
29:59.0
98th
2014 Leopard Cross Country Invitational
Oct 18, 2014
8k
29:05.5
13th
Hamilton Cross Country Invitational
Oct 11, 2014
8k
29:29.1
106th
8k
29:29.1
106th
Rochester Yellowjacket XC Invitational
Sep 20, 2014
8k
29:28.0
147th
Oswego State Invitational
Sep 6, 2014
7.75k
26:48.5
30th
7.75k
26:48.5
30th
SUNYIT Short Course Invitational
Aug 30, 2014
6k
21:02.0
19th
Rochester Spring Invitational
Apr 26, 2014
1500
4:14.27
14th (F)
Cortland Classic Invitational
Apr 18-19, 2014
800
2:05.15
33rd (F)
1500
4:20.86
21st (F)
ROC City Track & Field Classic
Apr 12, 2014
5000
16:53.20
13th (F)
Univ of Rochester Alumni Invitational
Apr 6, 2014
800
2:06.17
42nd (F)
1500
4:22.86
47th (F)
SUNYAC Indoor Track & Field Championships
Mar 1, 2014
DMR
10:51.13
6th (F)
RIT Orange/Brown Invitational
Feb 21, 2014
800
2:08.60
30th (F)
Mile
4:45.51
16th (F)
Bomber Invitational
Feb 15-16, 2014
800
2:07.95
39th (F)
Mile
4:48.29
31st (F)
2013 SUNYAC Championships
Nov 2, 2013
8k
28:04.5
81st
2013 Leopard Invitational
Oct 19, 2013
5M
28:56.6
111th
Geneseo Invitational
Oct 5, 2013
8k
28:55.7
168th
Highlander Invitational
Sep 21, 2013
8k
29:48.3
70th
Oswego State Invitational
Sep 7, 2013
8k
28:59.7
74th
SUNYIT Short Course Invitational
Aug 31, 2013
6k
22:10.0
46th
Cardinal Classic
Apr 27, 2013
1500
4:19.61
24th (F)
Cortland Classic Invitational
Apr 19-20, 2013
800
2:07.64
33rd (F)
1500
4:20.60
31st (F)
Coach P Invitational
Apr 12-13, 2013
800
2:07.79
46th (F)
Univ of Rochester Alumni Invitational
Apr 6, 2013
1500
4:22.63
26th (F)
4x400
3:43.6
14th (F)
2013 Ithaca Invitational
Mar 30, 2013
5000
17:56.20
22nd (F)
SUNYAC Indoor Track & Field Championships
Feb 23, 2013
DMR
10:45.11
5th (F)
RIT Orange/Brown Invitational
Feb 15, 2013
Mile
4:39.27
23rd (F)
4x800
8:21.61
2nd (F)
Cornell Kane Invitational 2013
Feb 9, 2013
3000
9:37.61
34th (F)
Ithaca Bomber Invitational
Feb 2- 3, 2013
800
2:08.35
30th (F)
Mile
4:41.32
30th (F)
Hamilton College Continental Invitational
Jan 26, 2013
3000
9:42.26
10th (F)
SLU Invitational
Jan 19, 2013
800
2:09.90
9th (F)
DMR
10:47.88
1st (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
8k
29:23.7
214th
8k
29:23.7
214th
SUNYAC Cross Country Championships
Oct 27, 2012
8k
29:39.5
91st
Hamilton College Invitational
Oct 6, 2012
8k
28:46.4
47th
Highlander Invitational
Sep 22, 2012
8k
28:31.3
38th
Oswego State Invitational
Sep 8, 2012
8k
28:11.3
42nd
8k
28:11.3
42nd
Oneonta State Early Bird Invitational
Sep 1, 2012
6k
20:58.0
26th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
4x400
4x800
DMR
6k
7.75k
8k
5 Mile
800 Meters (Outdoor)
Top↑
2:09.89
Cortland Classic Invitational
Apr 22-23, 2017
2:05.15
Cortland Classic Invitational
Apr 18-19, 2014
2:06.17
Univ of Rochester Alumni Invitational
Apr 6, 2014
2:07.64
Cortland Classic Invitational
Apr 19-20, 2013
2:07.79
Coach P Invitational
Apr 12-13, 2013
800 Meters (Indoor)
Top↑
2:06.69
Golden Eagle Invite
Feb 18, 2017
2:06.56
Ithaca College Bomber Invitational
Feb 4- 5, 2017
2:07.72
Middlebury Winter Classic
Jan 14, 2017
2:08.60
RIT Orange/Brown Invitational
Feb 21, 2014
2:07.95
Bomber Invitational
Feb 15-16, 2014
2:08.35
Ithaca Bomber Invitational
Feb 2- 3, 2013
2:09.90
SLU Invitational
Jan 19, 2013
1500 Meters (Outdoor)
Top↑
4:20.69
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2017
4:07.74
Cardinal Classic
Apr 29, 2017
4:18.99
Cortland Classic Invitational
Apr 22-23, 2017
4:13.33
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
4:28.95
St. John Fisher Cardinal Classic
Apr 25, 2015
4:21.05
Cortland Classic Invitational
Apr 17-18, 2015
4:23.50
Univ of Rochester Alumni Invitational
Apr 2, 2015
4:14.27
Rochester Spring Invitational
Apr 26, 2014
4:20.86
Cortland Classic Invitational
Apr 18-19, 2014
4:22.86
Univ of Rochester Alumni Invitational
Apr 6, 2014
4:19.61
Cardinal Classic
Apr 27, 2013
4:20.60
Cortland Classic Invitational
Apr 19-20, 2013
4:22.63
Univ of Rochester Alumni Invitational
Apr 6, 2013
Mile (Indoor)
Top↑
4:33.42
Golden Eagle Invite
Feb 18, 2017
4:39.37
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:33.27
Ithaca College Bomber Invitational
Feb 4- 5, 2017
4:34.91
Middlebury Winter Classic
Jan 14, 2017
4:45.51
RIT Orange/Brown Invitational
Feb 21, 2014
4:48.29
Bomber Invitational
Feb 15-16, 2014
4:39.27
RIT Orange/Brown Invitational
Feb 15, 2013
4:41.32
Ithaca Bomber Invitational
Feb 2- 3, 2013
3000 Meters (Indoor)
Top↑
9:16.73
Highlander Invitational
Jan 20, 2017
9:37.61
Cornell Kane Invitational 2013
Feb 9, 2013
9:42.26
Hamilton College Continental Invitational
Jan 26, 2013
5000 Meters (Outdoor)
Top↑
16:14.56
Geneseo Early Season Invitational
Apr 2, 2017
17:09.44
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
16:53.20
ROC City Track & Field Classic
Apr 12, 2014
17:56.20
2013 Ithaca Invitational
Mar 30, 2013
4 x 400 Relay (Outdoor)
Top↑
3:40.21
Geneseo Early Season Invitational
Apr 2, 2017
3:45.73
Univ of Rochester Alumni Invitational
Apr 2, 2015
3:43.6
Univ of Rochester Alumni Invitational
Apr 6, 2013
4 x 400 Relay (Indoor)
Top↑
DQ
Golden Eagle Invite
Feb 18, 2017
4 x 800 Relay (Indoor)
Top↑
8:21.61
RIT Orange/Brown Invitational
Feb 15, 2013
Distance Medley Relay (Indoor)
Top↑
10:51.13
SUNYAC Indoor Track & Field Championships
Mar 1, 2014
10:45.11
SUNYAC Indoor Track & Field Championships
Feb 23, 2013
10:47.88
SLU Invitational
Jan 19, 2013
6k
Top↑
22:04.2
SUNY Poly Short Course Invitational
Sep 5, 2015
21:02.0
SUNYIT Short Course Invitational
Aug 30, 2014
22:10.0
SUNYIT Short Course Invitational
Aug 31, 2013
20:58.0
Oneonta State Early Bird Invitational
Sep 1, 2012
7.75k
Top↑
26:48.5
Oswego State Invitational
Sep 6, 2014
26:48.5
Oswego State Invitational
Sep 6, 2014
8k
Top↑
28:36.0
2015 SUNYAC Cross Country Championships
Oct 31, 2015
31:36.1
2015 Leopard Invitational
Oct 17, 2015
28:36.0
Geneseo Mike Woods Invitational
Oct 3, 2015
28:41.8
Harry F. Anderson Invitational
Sep 26, 2015
29:16.5
25th Annual Oswego State Invitational
Sep 12, 2015
29:59.0
2014 SUNYAC Championships
Nov 1, 2014
29:05.5
2014 Leopard Cross Country Invitational
Oct 18, 2014
29:29.1
Hamilton Cross Country Invitational
Oct 11, 2014
29:29.1
Hamilton Cross Country Invitational
Oct 11, 2014
29:28.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
28:04.5
2013 SUNYAC Championships
Nov 2, 2013
28:55.7
Geneseo Invitational
Oct 5, 2013
29:48.3
Highlander Invitational
Sep 21, 2013
28:59.7
Oswego State Invitational
Sep 7, 2013
29:23.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
29:23.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
29:39.5
SUNYAC Cross Country Championships
Oct 27, 2012
28:46.4
Hamilton College Invitational
Oct 6, 2012
28:31.3
Highlander Invitational
Sep 22, 2012
28:11.3
Oswego State Invitational
Sep 8, 2012
28:11.3
Oswego State Invitational
Sep 8, 2012
5 Mile
Top↑
28:56.6
2013 Leopard Invitational
Oct 19, 2013
2017 Outdoors
800 Meters
2:09.89
Cortland Classic Invitational
April 22-23, 2017
1500 Meters
4:20.69
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2017
4:07.74
Cardinal Classic
April 29, 2017
4:18.99
Cortland Classic Invitational
April 22-23, 2017
4:13.33
Nazareth College ROC City Track & Field Classic
April 9, 2017
5000 Meters
16:14.56
Geneseo Early Season Invitational
April 2, 2017
4 x 400 Relay
3:40.21
Geneseo Early Season Invitational
April 2, 2017
2017 Indoors
800 Meters
2:06.69
Golden Eagle Invite
February 18, 2017
2:06.56
Ithaca College Bomber Invitational
February 4- 5, 2017
2:07.72
Middlebury Winter Classic
January 14, 2017
Mile
4:33.42
Golden Eagle Invite
February 18, 2017
4:39.37
Boston University David Hemery Valentine Inv.
February 10-11, 2017
4:33.27
Ithaca College Bomber Invitational
February 4- 5, 2017
4:34.91
Middlebury Winter Classic
January 14, 2017
3000 Meters
9:16.73
Highlander Invitational
January 20, 2017
4 x 400 Relay
DQ
Golden Eagle Invite
February 18, 2017
2015 XC
6k
22:04.2
SUNY Poly Short Course Invitational
September 5, 2015
8k
28:36.0
2015 SUNYAC Cross Country Championships
October 31, 2015
31:36.1
2015 Leopard Invitational
October 17, 2015
28:36.0
Geneseo Mike Woods Invitational
October 3, 2015
28:41.8
Harry F. Anderson Invitational
September 26, 2015
29:16.5
25th Annual Oswego State Invitational
September 12, 2015
2015 Outdoors
1500 Meters
4:28.95
St. John Fisher Cardinal Classic
April 25, 2015
4:21.05
Cortland Classic Invitational
April 17-18, 2015
4:23.50
Univ of Rochester Alumni Invitational
April 2, 2015
5000 Meters
17:09.44
Nazareth College ROC City Track & Field Classic
April 11, 2015
4 x 400 Relay
3:45.73
Univ of Rochester Alumni Invitational
April 2, 2015
2014 XC
6k
21:02.0
SUNYIT Short Course Invitational
August 30, 2014
7.75k
26:48.5
Oswego State Invitational
September 6, 2014
26:48.5
Oswego State Invitational
September 6, 2014
8k
29:59.0
2014 SUNYAC Championships
November 1, 2014
29:05.5
2014 Leopard Cross Country Invitational
October 18, 2014
29:29.1
Hamilton Cross Country Invitational
October 11, 2014
29:29.1
Hamilton Cross Country Invitational
October 11, 2014
29:28.0
Rochester Yellowjacket XC Invitational
September 20, 2014
2014 Outdoors
800 Meters
2:05.15
Cortland Classic Invitational
April 18-19, 2014
2:06.17
Univ of Rochester Alumni Invitational
April 6, 2014
1500 Meters
4:14.27
Rochester Spring Invitational
April 26, 2014
4:20.86
Cortland Classic Invitational
April 18-19, 2014
4:22.86
Univ of Rochester Alumni Invitational
April 6, 2014
5000 Meters
16:53.20
ROC City Track & Field Classic
April 12, 2014
2014 Indoors
800 Meters
2:08.60
RIT Orange/Brown Invitational
February 21, 2014
2:07.95
Bomber Invitational
February 15-16, 2014
Mile
4:45.51
RIT Orange/Brown Invitational
February 21, 2014
4:48.29
Bomber Invitational
February 15-16, 2014
Distance Medley Relay
10:51.13
SUNYAC Indoor Track & Field Championships
March 1, 2014
2013 XC
6k
22:10.0
SUNYIT Short Course Invitational
August 31, 2013
8k
28:04.5
2013 SUNYAC Championships
November 2, 2013
28:55.7
Geneseo Invitational
October 5, 2013
29:48.3
Highlander Invitational
September 21, 2013
28:59.7
Oswego State Invitational
September 7, 2013
5 Mile
28:56.6
2013 Leopard Invitational
October 19, 2013
2013 Outdoors
800 Meters
2:07.64
Cortland Classic Invitational
April 19-20, 2013
2:07.79
Coach P Invitational
April 12-13, 2013
1500 Meters
4:19.61
Cardinal Classic
April 27, 2013
4:20.60
Cortland Classic Invitational
April 19-20, 2013
4:22.63
Univ of Rochester Alumni Invitational
April 6, 2013
5000 Meters
17:56.20
2013 Ithaca Invitational
March 30, 2013
4 x 400 Relay
3:43.6
Univ of Rochester Alumni Invitational
April 6, 2013
2013 Indoors
800 Meters
2:08.35
Ithaca Bomber Invitational
February 2- 3, 2013
2:09.90
SLU Invitational
January 19, 2013
Mile
4:39.27
RIT Orange/Brown Invitational
February 15, 2013
4:41.32
Ithaca Bomber Invitational
February 2- 3, 2013
3000 Meters
9:37.61
Cornell Kane Invitational 2013
February 9, 2013
9:42.26
Hamilton College Continental Invitational
January 26, 2013
4 x 800 Relay
8:21.61
RIT Orange/Brown Invitational
February 15, 2013
Distance Medley Relay
10:45.11
SUNYAC Indoor Track & Field Championships
February 23, 2013
10:47.88
SLU Invitational
January 19, 2013
2012 XC
6k
20:58.0
Oneonta State Early Bird Invitational
September 1, 2012
8k
29:23.7
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
29:23.7
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
29:39.5
SUNYAC Cross Country Championships
October 27, 2012
28:46.4
Hamilton College Invitational
October 6, 2012
28:31.3
Highlander Invitational
September 22, 2012
28:11.3
Oswego State Invitational
September 8, 2012
28:11.3
Oswego State Invitational
September 8, 2012
800 Meters (Outdoors)
2017
2:09.89
Cortland Classic Invitational
(Apr 22-23, 2017)
2014
2:05.15
Cortland Classic Invitational
(Apr 18-19, 2014)
2013
2:07.64
Cortland Classic Invitational
(Apr 19-20, 2013)
1500 Meters (Outdoors)
2017
4:07.74
Cardinal Classic
(Apr 29, 2017)
2015
4:21.05
Cortland Classic Invitational
(Apr 17-18, 2015)
2014
4:14.27
Rochester Spring Invitational
(Apr 26, 2014)
2013
4:19.61
Cardinal Classic
(Apr 27, 2013)
5000 Meters (Outdoors)
2017
16:14.56
Geneseo Early Season Invitational
(Apr 2, 2017)
2015
17:09.44
Nazareth College ROC City Track & Field Classic
(Apr 11, 2015)
2014
16:53.20
ROC City Track & Field Classic
(Apr 12, 2014)
2013
17:56.20
2013 Ithaca Invitational
(Mar 30, 2013)
800 Meters (Indoors)
2017
2:06.56
Ithaca College Bomber Invitational
(Feb 4- 5, 2017)
2014
2:07.95
Bomber Invitational
(Feb 15-16, 2014)
2013
2:08.35
Ithaca Bomber Invitational
(Feb 2- 3, 2013)
Mile (Indoors)
2017
4:33.27
Ithaca College Bomber Invitational
(Feb 4- 5, 2017)
2014
4:45.51
RIT Orange/Brown Invitational
(Feb 21, 2014)
2013
4:39.27
RIT Orange/Brown Invitational
(Feb 15, 2013)
3000 Meters (Indoors)
2017
9:16.73
Highlander Invitational
(Jan 20, 2017)
2013
9:37.61
Cornell Kane Invitational 2013
(Feb 9, 2013)
6k (XC)
2015
22:04.2
SUNY Poly Short Course Invitational
Sep 5, 2015
2014
21:02.0
SUNYIT Short Course Invitational
Aug 30, 2014
2013
22:10.0
SUNYIT Short Course Invitational
Aug 31, 2013
2012
20:58.0
Oneonta State Early Bird Invitational
Sep 1, 2012
7.75k (XC)
2014
26:48.5
Oswego State Invitational
Sep 6, 2014
8k (XC)
2015
28:36.0
2015 SUNYAC Cross Country Championships
Oct 31, 2015
2014
29:05.5
2014 Leopard Cross Country Invitational
Oct 18, 2014
2013
28:04.5
2013 SUNYAC Championships
Nov 2, 2013
2012
28:11.3
Oswego State Invitational
Sep 8, 2012
5 Mile (XC)
2013
28:56.6
2013 Leopard Invitational
Oct 19, 2013