MEGAN FROST (SR-4)

GARDNER-WEBB

College Bests

3000 5000
5K (XC) 6K (XC)
2 MILE (XC)  

Big South Conference Championships    Nov 2, 2013
5k 23:52.1 86th
Blue Ridge Open CC Meet    Oct 18, 2013
5k 23:30.0 167th
Queens Royal XC Challenge (Division I)    Oct 11, 2013
5k 22:40.5 49th
Asheville Cross Country Carnival    Sep 14, 2013
5k 25:46.0 73rd
2013 University Carolina's Cup    Apr 12, 2013
3000 NT
Wofford Invitational    Apr 6, 2013
4x400 4:34.45 8th (F)
DMR 14:05.36 5th (F)
2013 Winthrop University Invitational    Mar 28-30, 2013
5000 22:30.95 25th (F)
Appalachian Indoor Open Split Meet    Feb 15, 2013
Mile NT
Tiger Paw    Feb 8- 9, 2013
3000 12:45.83 51st (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
5000 NT
Big South Conference Championship    Oct 27, 2012
5k 21:45.0 83rd
Blue Ridge Open Cross Country Meet    Oct 12, 2012
5k 21:38.9 104th
Charlotte Invitational    Sep 28, 2012
6k 25:48.9 164th
adidas/Winthrop Invitational    Sep 15, 2012
5k 21:32.4 159th
Mile (Indoor)
Top↑
NT
Appalachian Indoor Open Split Meet Feb 15, 2013
3000 Meters (Outdoor)
Top↑
NT
2013 University Carolina's Cup Apr 12, 2013
3000 Meters (Indoor)
Top↑
Tiger Paw Feb 8- 9, 2013
5000 Meters (Outdoor)
Top↑
2013 Winthrop University Invitational Mar 28-30, 2013
5000 Meters (Indoor)
Top↑
NT
Big South Indoor Track & Field Championships Feb 21-22, 2013
NT
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
4 x 400 Relay (Outdoor)
Top↑
Wofford Invitational Apr 6, 2013
Distance Medley Relay (Outdoor)
Top↑
Wofford Invitational Apr 6, 2013
5k
Top↑
Big South Conference Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Queens Royal XC Challenge (Division I) Oct 11, 2013
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
Asheville Cross Country Carnival Sep 14, 2013
Big South Conference Championship Oct 27, 2012
Blue Ridge Open Cross Country Meet Oct 12, 2012
adidas/Winthrop Invitational Sep 15, 2012
6k
Top↑
Charlotte Invitational Sep 28, 2012
2 Mile
Top↑
Gamecock Cross County Invitational #2 Oct 2, 2013
Western Carolina University Invitational Aug 30, 2013
Western Carolina University Invitational Aug 31, 2012

2013 XC

2013 Outdoors

3000 Meters
NT
2013 University Carolina's Cup April 12, 2013
5000 Meters
2013 Winthrop University Invitational March 28-30, 2013
4 x 400 Relay
Wofford Invitational April 6, 2013
Distance Medley Relay
Wofford Invitational April 6, 2013

2013 Indoors

Mile
NT
Appalachian Indoor Open Split Meet February 15, 2013
3000 Meters
Tiger Paw February 8- 9, 2013
5000 Meters
NT
Big South Indoor Track & Field Championships February 21-22, 2013
NT
ETSU Niswonger Invitational 2013 January 18-19, 2013

2012 XC

5k (XC)
2013  
2012  
6k (XC)
2012  
Sep 28, 2012
2 Mile (XC)
2013  
2012  
5000 Meters (Outdoors)
2013  
3000 Meters (Indoors)
2013  
(Feb 8- 9, 2013)