STEPHANIE BOWER (SR-4)

YORK (PA.)

College Bests

800 MILE
3000 5000
10,000 4K (XC)
6K (XC)  

Susquehanna University Invitational    Feb 12, 2016
3000 13:02.41 35th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 28:37.4 216th
14th Annual LHU Invite    Sep 26, 2015
6k 27:14.2 184th
6th Annual Coach Achtzehn Classic    Sep 12, 2015
6k 30:07.9 31st
Galen Piper Cross Country Challenge    Sep 4, 2015
4k 19:06.0 99th
10th Annual Paul Kaiser Classic    Apr 26, 2014
10,000 42:45.05 5th (F)
Greyhound Invitational    Apr 18-19, 2014
5000 21:30.24 28th (F)
Hopkins Loyola Invitational    Apr 12, 2014
5000 20:13.84 19th (F)
32nd Millersville Metrics    Apr 5, 2014
5000 20:21.70 25th (F)
2014 Elizabethtown Opener    Mar 22, 2014
5000 21:11.13 9th (F)
Susquehanna University Invitational    Feb 14, 2014
3000 12:15.53 13th (F)
Crusader Classic    Feb 8, 2014
5000 21:03.62 13th (F)
Collegeville Indoor Classic    Jan 24, 2014
800 3:03.41 41st (F)
Mile 6:33.27 27th (F)
3000 12:38.48 25th (F)
CAC XC Championship    Nov 2, 2013
6k 24:45.5 39th
CNU Invite    Oct 19, 2013
6k 26:26.9 70th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
6k 25:20.9 54th
4th Annual Coach Achtzehn Classic    Sep 14, 2013
6k 27:07.1 39th
Galen Piper Cross Country Challenge    Sep 6, 2013
4k 17:00.0 57th
Lehigh Invitational    Aug 31, 2013
6k 27:25.1 93rd
Shippensburg Paul Kaiser Classic    Apr 27, 2013
3000 12:24.75 21st (F)
Greyhound Invitational    Apr 19-20, 2013
5000 20:57.96 44th (F)
2013 Green & White Invitational    Apr 6, 2013
5000 21:46.08 5th (F)
Capital Area Classic    Mar 27, 2013
3000 12:20.28 14th (F)
Golden Ram Invitational    Mar 23, 2013
5000 21:15.96 20th (F)
Susquehanna Invitational    Feb 9, 2013
3000 12:25.69 15th (F)
Crusader Classic    Feb 1, 2013
5000 21:40.47 10th (F)
Dickinson Long and Short    Sep 29, 2012
4k 19:01.3 71st
800 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
Mile (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
3000 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 27, 2013
Capital Area Classic Mar 27, 2013
3000 Meters (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
Susquehanna University Invitational Feb 14, 2014
Collegeville Indoor Classic Jan 24, 2014
Susquehanna Invitational Feb 9, 2013
5000 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
32nd Millersville Metrics Apr 5, 2014
2014 Elizabethtown Opener Mar 22, 2014
Greyhound Invitational Apr 19-20, 2013
2013 Green & White Invitational Apr 6, 2013
Golden Ram Invitational Mar 23, 2013
5000 Meters (Indoor)
Top↑
Crusader Classic Feb 8, 2014
Crusader Classic Feb 1, 2013
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
4k
Top↑
Galen Piper Cross Country Challenge Sep 4, 2015
Galen Piper Cross Country Challenge Sep 6, 2013
Dickinson Long and Short Sep 29, 2012
6k
Top↑
Capital Athletic Conference Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
6th Annual Coach Achtzehn Classic Sep 12, 2015
CAC XC Championship Nov 2, 2013
CNU Invite Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
Lehigh Invitational Aug 31, 2013
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Goucher College Cross Country Classic Oct 6, 2012

2016 Indoors

3000 Meters
Susquehanna University Invitational February 12, 2016

2015 XC

2014 Outdoors

2014 Indoors

800 Meters
Collegeville Indoor Classic January 24, 2014
Mile
Collegeville Indoor Classic January 24, 2014
3000 Meters
Susquehanna University Invitational February 14, 2014
Collegeville Indoor Classic January 24, 2014
5000 Meters
Crusader Classic February 8, 2014

2013 XC

2013 Outdoors

3000 Meters
Shippensburg Paul Kaiser Classic April 27, 2013
Capital Area Classic March 27, 2013
5000 Meters
Greyhound Invitational April 19-20, 2013
2013 Green & White Invitational April 6, 2013
Golden Ram Invitational March 23, 2013

2013 Indoors

3000 Meters
Susquehanna Invitational February 9, 2013
5000 Meters
Crusader Classic February 1, 2013

2012 XC

800 Meters (Indoors)
2014  
(Jan 24, 2014)
Mile (Indoors)
2014  
(Jan 24, 2014)
3000 Meters (Indoors)
2016  
2014  
2013  
(Feb 9, 2013)
5000 Meters (Indoors)
2014  
(Feb 8, 2014)
2013  
(Feb 1, 2013)
4k (XC)
2015  
2013  
2012  
Sep 29, 2012
6k (XC)
2015  
Sep 26, 2015
2013  
Nov 2, 2013
2012  
3000 Meters (Outdoors)
2013  
(Mar 27, 2013)
5000 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013  
(Apr 19-20, 2013)
10,000 Meters (Outdoors)
2014