TFRRS | Elisha Metto – Track and Field Results & Statistics

ELISHA METTO (JR-3)

HOWARD

College Bests

1500	4:01.91	MILE	4:29.23
3000	8:58.87	5000	15:26.52
3000S	9:42.26	6K (XC)	19:49.7
8K (XC)	25:06.7	10K (XC)	33:02.6
5 MILE (XC)	26:43.7

MEAC Indoor Track & Field Championships Feb 13-15, 2014
3000	9:08.88	7th (F)
5000	16:25.43	7th (F)
DMR	10:35.55	5th (F)

Patriot Games Feb 1, 2014
3000	8:58.87	16th (F)
4x800	8:04.39	1st (F)

2014 Gulden Invitational Jan 25, 2014
Mile	4:29.23	8th (F)
4x800	7:58.37	3rd (F)

UMES Coach O Collegiate Invitational Dec 6, 2013
3000	9:01.62	1st (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
10k	33:02.6	114th

MEAC XC Championships Oct 26, 2013
8k	25:41.2	5th

Delaware State XC Invitational #3 Oct 11, 2013
5M	26:43.7	1st

Cappy Anderson Invitational Sep 21, 2013
8k	26:36.1	2nd

US Naval Academy - Navy Invitational Sep 14, 2013
8k	26:03.8	38th

Catholic University XC Invitational Sep 7, 2013
6k	19:49.7	9th

MEAC Outdoor Track & Field Championships May 2- 4, 2013
1500	4:05.12	7th (F)
5000	15:41.97	7th (F)
3000S	9:42.26	3rd (F)

Morgan State Legacy Track Meet Apr 19-20, 2013
5000	15:46.19	10th (F)

George Mason Spring Invitational Apr 13, 2013
3000S	9:50.00	13th (F)

2013 Colonial Relays Apr 4- 6, 2013
1500	4:01.91	3rd (F)
SMR	3:32.84	6th (F)

Maryland Invitational Mar 30, 2013
5000	15:36.99	8th (F)

Eagle Twilight Mar 27, 2013
1500	4:05.38	2nd (F)

Shamrock Invitational XVII Mar 14-16, 2013
1500	4:10.27	36th (F)
5000	15:47.59	25th (F)

Coastal Carolina University Invitational Mar 8- 9, 2013
1500	4:06.22	15th (F)
5000	15:26.52	8th (F)

MEAC XC Championships Oct 27, 2012
8k	25:20.7	3rd

University of Delaware's Blue Gold XC Invitational Oct 12, 2012
8k	25:06.7	1st

Greater Louisville Classic Sep 29, 2012
8k	25:15.9	15th

Panorama Farms Invitational Sep 22, 2012
8k	26:16.9	56th

QUICK LINKS:

1500
Mile
3000
5000
3000S
6k
8k
10k
5 Mile

1500 Meters (Outdoor) Top↑
4:05.12	MEAC Outdoor Track & Field Championships	May 2- 4, 2013
4:01.91	2013 Colonial Relays	Apr 4- 6, 2013
4:05.38	Eagle Twilight	Mar 27, 2013
4:10.27	Shamrock Invitational XVII	Mar 14-16, 2013
4:06.22	Coastal Carolina University Invitational	Mar 8- 9, 2013

Mile (Indoor) Top↑
4:29.23	2014 Gulden Invitational	Jan 25, 2014

3000 Meters (Indoor) Top↑
9:08.88	MEAC Indoor Track & Field Championships	Feb 13-15, 2014
8:58.87	Patriot Games	Feb 1, 2014
9:01.62	UMES Coach O Collegiate Invitational	Dec 6, 2013

5000 Meters (Outdoor) Top↑
15:41.97	MEAC Outdoor Track & Field Championships	May 2- 4, 2013
15:46.19	Morgan State Legacy Track Meet	Apr 19-20, 2013
15:36.99	Maryland Invitational	Mar 30, 2013
15:47.59	Shamrock Invitational XVII	Mar 14-16, 2013
15:26.52	Coastal Carolina University Invitational	Mar 8- 9, 2013

5000 Meters (Indoor) Top↑
16:25.43	MEAC Indoor Track & Field Championships	Feb 13-15, 2014

3000 Steeplechase (Outdoor) Top↑
9:42.26	MEAC Outdoor Track & Field Championships	May 2- 4, 2013
9:50.00	George Mason Spring Invitational	Apr 13, 2013

4 x 800 Relay (Indoor) Top↑
8:04.39	Patriot Games	Feb 1, 2014
7:58.37	2014 Gulden Invitational	Jan 25, 2014

Sprint Medley Relay (Outdoor) Top↑
3:32.84	2013 Colonial Relays	Apr 4- 6, 2013

Distance Medley Relay (Indoor) Top↑
10:35.55	MEAC Indoor Track & Field Championships	Feb 13-15, 2014

6k Top↑
19:49.7	Catholic University XC Invitational	Sep 7, 2013

8k Top↑
25:41.2	MEAC XC Championships	Oct 26, 2013
26:36.1	Cappy Anderson Invitational	Sep 21, 2013
26:03.8	US Naval Academy - Navy Invitational	Sep 14, 2013
25:20.7	MEAC XC Championships	Oct 27, 2012
25:06.7	University of Delaware's Blue Gold XC Invitational	Oct 12, 2012
25:15.9	Greater Louisville Classic	Sep 29, 2012
26:16.9	Panorama Farms Invitational	Sep 22, 2012

10k Top↑
33:02.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2013

5 Mile Top↑
26:43.7	Delaware State XC Invitational #3	Oct 11, 2013

2014 Indoors

Mile
4:29.23	2014 Gulden Invitational	January 25, 2014

3000 Meters
9:08.88	MEAC Indoor Track & Field Championships	February 13-15, 2014
8:58.87	Patriot Games	February 1, 2014

5000 Meters
16:25.43	MEAC Indoor Track & Field Championships	February 13-15, 2014

4 x 800 Relay
8:04.39	Patriot Games	February 1, 2014
7:58.37	2014 Gulden Invitational	January 25, 2014

Distance Medley Relay
10:35.55	MEAC Indoor Track & Field Championships	February 13-15, 2014

2013 Indoors

3000 Meters
9:01.62	UMES Coach O Collegiate Invitational	December 6, 2013

2013 XC

6k
19:49.7	Catholic University XC Invitational	September 7, 2013

8k
25:41.2	MEAC XC Championships	October 26, 2013
26:36.1	Cappy Anderson Invitational	September 21, 2013
26:03.8	US Naval Academy - Navy Invitational	September 14, 2013

10k
33:02.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2013

5 Mile
26:43.7	Delaware State XC Invitational #3	October 11, 2013

2013 Outdoors

1500 Meters
4:05.12	MEAC Outdoor Track & Field Championships	May 2- 4, 2013
4:01.91	2013 Colonial Relays	April 4- 6, 2013
4:05.38	Eagle Twilight	March 27, 2013
4:10.27	Shamrock Invitational XVII	March 14-16, 2013
4:06.22	Coastal Carolina University Invitational	March 8- 9, 2013

5000 Meters
15:41.97	MEAC Outdoor Track & Field Championships	May 2- 4, 2013
15:46.19	Morgan State Legacy Track Meet	April 19-20, 2013
15:36.99	Maryland Invitational	March 30, 2013
15:47.59	Shamrock Invitational XVII	March 14-16, 2013
15:26.52	Coastal Carolina University Invitational	March 8- 9, 2013

3000 Steeplechase
9:42.26	MEAC Outdoor Track & Field Championships	May 2- 4, 2013
9:50.00	George Mason Spring Invitational	April 13, 2013

Sprint Medley Relay
3:32.84	2013 Colonial Relays	April 4- 6, 2013

2012 XC

8k
25:20.7	MEAC XC Championships	October 27, 2012
25:06.7	University of Delaware's Blue Gold XC Invitational	October 12, 2012
25:15.9	Greater Louisville Classic	September 29, 2012
26:16.9	Panorama Farms Invitational	September 22, 2012

Mile (Indoors)
2014	4:29.23	2014 Gulden Invitational (Jan 25, 2014)

3000 Meters (Indoors)
2014	8:58.87	Patriot Games (Feb 1, 2014)
2013	9:01.62	UMES Coach O Collegiate Invitational (Dec 6, 2013)

5000 Meters (Indoors)
2014	16:25.43	MEAC Indoor Track & Field Championships (Feb 13-15, 2014)

6k (XC)
2013	19:49.7	Catholic University XC Invitational Sep 7, 2013

8k (XC)
2013	25:41.2	MEAC XC Championships Oct 26, 2013
2012	25:06.7	University of Delaware's Blue Gold XC Invitational Oct 12, 2012

10k (XC)
2013	33:02.6	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013

5 Mile (XC)
2013	26:43.7	Delaware State XC Invitational #3 Oct 11, 2013

1500 Meters (Outdoors)
2013	4:01.91	2013 Colonial Relays (Apr 4- 6, 2013)

5000 Meters (Outdoors)
2013	15:26.52	Coastal Carolina University Invitational (Mar 8- 9, 2013)

3000 Steeplechase (Outdoors)
2013	9:42.26	MEAC Outdoor Track & Field Championships (May 2- 4, 2013)