College Bests

60
10.08 (0.0)
100H
19.53 (0.8)
200
32.62 (0.0)
400H
1:19.70 (0.0)
400
1:11.46 (0.0)
3K (XC)
500
1:42.11 (0.0)
5K (XC)
600
2:06.63 (0.0)
6K (XC)
800
2:52.04 (0.0)
3.11 MILE (XC)
60H
11.40 (0.0)
3.73 MILE (XC)
New Jersey Athletic Conference Outdoor Championships    May 7-8, 2016
400H 1:22.66 18th  (F)
4x100 55.34 6th  (F)
Lions Invitational    Apr 29-30, 2016
800 2:52.04 63rd  (F)
4x100 57.66 10th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
400H 1:23.02 10th  (F)
4x100 1:02.52 14th  (F)
OSPREY OPEN    Apr 8-9, 2016
400H 1:23.70 12th  (F)
4x100 58.72 6th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
400H 1:22.65 18th  (F)
4x100 56.64 15th  (F)
St. Joseph's Spring Opener    Mar 26, 2016
400H 1:23.28 5th  (F)
4x100 56.68 6th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
400 1:15.01 19th  (F)
Molloy College Lions Invite    Feb 12, 2016
400 1:15.18 24th  (F)
4x200 2:03.89 4th  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
400 1:14.72 42nd  (F)
4x200 2:02.06 17th  (F)
Ramapo College Indoor Select    Jan 30, 2016
200 32.62 47th  (F)
Skyline Conferenec Championships    Oct 25, 2015
5K 24:35.9 36th
2015 CCNY XC Collegiate Classic    Oct 11, 2015
3.73M 31:04.5 81st
Saratoga Invitational    Sep 12, 2015
5K 25:27.7 261st
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
400 1:11.54 16th  (F)
4x100 54.03 5th  (F)
St Joseph's Last Chance Meet    Apr 26, 2015
400 1:13.70 9th  (F)
4x100 57.88 2nd  (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
400 1:11.94 13th  (F)
4x100 55.88 2nd  (F)
USMMA 7-Way Meet    Apr 12, 2015
400 1:12.48 6th  (F)
4x100 55.80 1st  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
400 1:16.39 49th  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
400 1:11.65 20th  (F)
4x200 1:56.09 6th  (F)
Roadrunner Tune-Up    Feb 20, 2015
400 1:11.46 29th  (F)
Molloy Lions Invite    Feb 13, 2015
400 1:14.97 40th  (F)
St Joseph's Winter Invitational    Jan 17, 2015
400 1:17.63 22nd  (F)
4x200 2:00.09 6th  (F)
Skyline Conference Championships    Oct 26, 2014
5K 24:34.6 36th
St. Joseph's College Invitational    Oct 18, 2014
5K 27:43.6 155th
Skyline Conference Championships    Oct 14-23, 2014
5K 24:34.6 36th
Bard College Invitational    Sep 20, 2014
5K 23:11.0 111st
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 29:35.7 44th
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
400H 1:23.80 14th  (F)
4x100 55.54 6th  (F)
4x400 4:33.58 7th  (F)
Lions Invitational    Apr 25-26, 2014
400 1:13.76 34th  (F)
4x100 51.57 6th  (F)
CTC Outdoor Championships    Apr 18-19, 2014
400H 1:21.46 11th  (F)
4x100 56.12 8th  (F)
TCNJ Invitational    Apr 12, 2014
400H 1:25.77 21st  (F)
4x100 55.93 9th  (F)
4x400 4:34.91 11th  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
400H 1:27.28 24th  (F)
4x100 56.91 13th  (F)
4x400 4:45.01 19th  (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
400H 1:24.95 2nd  (F)
4x100 56.38 5th  (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
4x200 2:00.27 5th  (F)
4x400 4:48.88 8th  (F)
Molloy Lions Invite    Feb 14, 2014
200 33.02 31st  (F)
400 1:16.31 34th  (F)
CTC Indoor Championships    Feb 8, 2014
400 1:17.80 18th  (F)
ESU Deschriver Invitational    Feb 2, 2014
500 1:42.11 14th  (F)
4x200 2:13.05 13th  (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
600 2:06.63 5th  (F)
4x400 4:50.02 4th  (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
4x400 5:06.86 7th  (F)
Bill Ward Invitational    Dec 6, 2013
400 1:22.02 20th  (F)
4x400 4:48.92 8th  (F)
Skyline Conference Championships    Oct 27, 2013
5K 25:01.5 52nd
St. Joseph's Invitational    Oct 19, 2013
5K 25:26.3 52nd
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
5K 23:35.8 87th
CSI Developmental Meet    Sep 29, 2013
6K 31:19.6 93rd
NJAC Outdoor Track & Field Championships    May 4-5, 2013
100H 19.96 14th  (P)
400H 1:21.50 18th  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
100H 19.53 (0.8) 24th  (F)
400H 1:19.70 19th  (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
100H 20.26 (-2.3) 16th  (P)
400H 1:24.90 17th  (F)
CTC Outdoor Championships    Apr 19-20, 2013
100H 20.26 (-2.3) 16th  (P)
400H 1:24.90 17th  (F)
2013 NJ Invitational    Apr 13, 2013
100H 20.09 (-0.6) 21st  (P)
400H 1:22.45 18th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
100H 19.22w (2.3) 30th  (P)
400H 1:23.73 15th  (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
100H 19.03w (3.1) 6th  (F)
400H 1:23.60 6th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
60H 11.40 18th  (P)
Molloy College Lions Invitational    Feb 15, 2013
60H 11.50 11th  (F)
Wesleyan Invitational #3    Jan 19, 2013
200 34.29 28th  (F)
60H 11.60 16th  (P)
NYC Gotham Cup    Jan 11, 2013
60H 11.70 39th  (P)
Bill Ward Indoor Meet    Dec 6, 2012
200 34.54 44th  (F)
60H 11.78 5th  (F)
60H 11.81 5th  (P)
2012 CTC Relays    Dec 2, 2012
60 10.08 18th  (F)
St. Joseph's College Invitational    Oct 20, 2012
5K 26:26.6 70th
Highlander XC Challenge    Oct 7, 2012
5K 24:11.3 122nd
Mount Saint Mary Invitational    Sep 29, 2012
5K 26:56.0 88th
LIU Post XC Invitational    Sep 15, 2012
5K 25:57.8 153rd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5K 28:41.1 171st
60 Meters (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
200 Meters (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
Molloy Lions Invite Feb 14, 2014
Wesleyan Invitational #3 Jan 19, 2013
Bill Ward Indoor Meet Dec 6, 2012
400 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
St Joseph's Last Chance Meet Apr 26, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
USMMA 7-Way Meet Apr 12, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
Lions Invitational Apr 25-26, 2014
400 Meters (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
Molloy College Lions Invite Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Roadrunner Tune-Up Feb 20, 2015
Molloy Lions Invite Feb 13, 2015
St Joseph's Winter Invitational Jan 17, 2015
Molloy Lions Invite Feb 14, 2014
CTC Indoor Championships Feb 8, 2014
Bill Ward Invitational Dec 6, 2013
500 Meters (Indoor)
Top↑
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
ESU Deschriver Invitational Feb 2, 2014
600 Meters (Indoor)
Top↑
Wesleyan University Indoor T&F #2 Jan 25, 2014
800 Meters (Outdoor)
Top↑
Lions Invitational Apr 29-30, 2016
3k (XC)
Top↑
St. Joseph's College Friends and Alumni Sep 1, 2015
5k (XC)
Top↑
Skyline Conferenec Championships Oct 25, 2015
16th Annual St. Joseph's College Cross Country Invitational Oct 17-18, 2015
Mount Saint Mary College Invitational Oct 3, 2015
Saratoga Invitational Sep 12, 2015
Skyline Conference Championships Oct 26, 2014
St. Joseph's College Invitational Oct 18, 2014
Skyline Conference Championships Oct 14-23, 2014
Bard College Invitational Sep 20, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
Skyline Conference Championships Oct 27, 2013
St. Joseph's Invitational Oct 19, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
St. Joseph's College Invitational Oct 20, 2012
Highlander XC Challenge Oct 7, 2012
Mount Saint Mary Invitational Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k (XC)
Top↑
CSI Developmental Meet Sep 29, 2013
60 Hurdles (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 22, 2013
Molloy College Lions Invitational Feb 15, 2013
Wesleyan Invitational #3 Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
Bill Ward Indoor Meet Dec 6, 2012
Bill Ward Indoor Meet Dec 6, 2012
100 Hurdles (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4-5, 2013
19.53 (0.8)
2013 TCNJ Lions Invitational Apr 26-27, 2013
20.26 (-2.3)
2013 CTC Outdoor Championship Apr 19-20, 2013
20.26 (-2.3)
CTC Outdoor Championships Apr 19-20, 2013
20.09 (-0.6)
2013 NJ Invitational Apr 13, 2013
19.22w (2.3)
Ramapo College Roadrunner Invitational Apr 5-6, 2013
19.03w (3.1)
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
400 Hurdles (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
OSPREY OPEN Apr 8-9, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
St. Joseph's Spring Opener Mar 26, 2016
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 NJ Invitational Apr 13, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
3.11 Mile (XC)
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
3.73 Mile (XC)
Top↑
2015 CCNY XC Collegiate Classic Oct 11, 2015

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

400 Meters
Lions Invitational Apr 25-26, 2014
400 Hurdles
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
4 x 100 Relay
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

100 Hurdles
NJAC Outdoor Track & Field Championships May 4-5, 2013
19.53 (0.8)
2013 TCNJ Lions Invitational Apr 26-27, 2013
20.26 (-2.3)
2013 CTC Outdoor Championship Apr 19-20, 2013
20.26 (-2.3)
CTC Outdoor Championships Apr 19-20, 2013
20.09 (-0.6)
2013 NJ Invitational Apr 13, 2013
19.22w (2.3)
Ramapo College Roadrunner Invitational Apr 5-6, 2013
19.03w (3.1)
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
400 Hurdles
NJAC Outdoor Track & Field Championships May 4-5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 NJ Invitational Apr 13, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013

2013 Indoors

2012 XC

60 Meters (Indoor)
2012  
Dec 2, 2012
200 Meters (Indoor)
2016  
2014  
Feb 14, 2014
2013  
Jan 19, 2013
400 Meters (Outdoor)
2015  
2014  
Apr 25-26, 2014
400 Meters (Indoor)
2016  
2015  
Feb 20, 2015
2014  
Feb 14, 2014
500 Meters (Indoor)
2014  
2014  
600 Meters (Indoor)
2014  
800 Meters (Outdoor)
2016  
Apr 29-30, 2016
3k (XC)
2015  
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2013  
60 Hurdles (Indoor)
2013  
100 Hurdles (Outdoor)
2013  
19.53 (0.8)
Apr 26-27, 2013
400 Hurdles (Outdoor)
2016  
2014  
Apr 18-19, 2014
2013  
Apr 26-27, 2013
3.11 Mile (XC)
2014  
3.73 Mile (XC)
2015