College Bests

400 1:04.75 3000 10:38.36
500 1:21.37 3K (XC) 10:23.2
800 2:08.76 5K (XC) 18:07.9
1000 2:50.50 6K (XC) 20:29.5
1500 4:35.11 3.11 MILE (XC) 17:56.3
MILE 4:53.23   
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
800 2:20.59 16th (P)
4x800 9:07.11 4th (F)
Brown Springtime Invitational    Apr 30, 2017
800 2:17.40 5th (F)
2017 Ocean State Invitational    Apr 15, 2017
800 2:22.01 21st (F)
Black & Gold Invitational    Apr 1, 2017
800 2:20.05 1st (F)
Stony Brook University Season Opener    Mar 23, 2017
400 1:04.75 13th (F)
4x800 9:46.55 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
4x400 4:07.21 8th (F)
DMR 11:37.65 2nd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
500 1:21.37 31st (F)
4x400 4:12.07 45th (F)
URI Coaches Tribute Invitational    Feb 4, 2017
500 1:22.51 10th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
500 1:23.13 41st (F)
URI Sorlien Invitational    Jan 21, 2017
800 2:30.76 6th (F)
Fordham Christmas Classic    Dec 2, 2016
800 2:33.46 7th (F)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
1500 4:37.08 13th (P)
4x400 4:17.77 8th (F)
4x800 9:19.20 7th (F)
Brown Springtime Open    May 1, 2016
Mile 4:56.98 3rd (F)
Ocean State Invitational    Apr 15-16, 2016
800 2:14.32 8th (F)
Mile DNF  
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 2:15.97 27th (F)
Stony Brook University Quad Meet    Mar 24, 2016
3000 10:38.36 5th (F)
BIG EAST Indoor Track & Field Championships    Feb 26, 2016
DMR 11:33.76  (P)
1000 2:55.85 7th (F)
4x800 9:10.74 4th (F)
DMR 11:33.76 4th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:57.91 37th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:15.41 37th (F)
Sorlien Memorial Invitational    Jan 15, 2016
1000 3:02.71 4th (F)
4x400 4:19.97 5th (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 21:14.9 125th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 17:56.3 51st
2015 New Balance Boston Twilight Meet #1    May 16, 2015
800 2:14.81  (F)
BIG EAST Outdoor Track & Field Championships    May 8-9, 2015
800 2:10.81 11th (P)
4x800 8:42.24 2nd (F)
Brown Springtime Open    Apr 26, 2015
Mile 4:53.23 4th (F)
2015 Penn Relays    Apr 23-25, 2015
DMR 11:56.65  (F)
Larry Ellis (College)    Apr 17, 2015
800 2:12.92  (P)
800 2:12.92 31st (F)
Providence College Friar Invitational    Apr 10, 2015
800 2:11.77 2nd (F)
4x800 10:11.81 1st (F)
Stony Brook University Spring Opener    Mar 28, 2015
1500 4:47.80 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
1000 2:57.87 11th (P)
4x800 9:16.48 6th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
1000 2:56.65 21st (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
800 2:21.28 4th (F)
DMR 12:17.54 1st (F)
CCSU Mini Meet    Oct 24, 2014
3K 10:23.2 9th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 18:07.9 18th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 19:14.0 160th
UNH vs Providence vs Holy Cross    Aug 30, 2014
5K 18:43.7 18th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 2:12.09 22nd (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
800 2:10.37 6th (F)
800 2:08.76 7th (P)
4x800 9:05.64 6th (F)
Brown Springtime Open    Apr 27, 2014
800 2:10.71 2nd (F)
Penn Relays    Apr 24-26, 2014
DMR 12:04.88  (F)
Providence College Friar Invitational    Apr 12, 2014
800 2:11.73 1st (F)
4x400 4:02.41 1st (F)
Stanford Invitational    Apr 4-5, 2014
1500 4:35.11 7th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
1000 2:53.10 6th (F)
1000 2:52.61 6th (P)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
800 2:12.96 4th (F)
800 2:14.06 6th (P)
4x400 3:57.34 16th (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
1000 2:50.50 6th (F)
DMR 11:48.87 4th (F)
4x750 8:29.43 5th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
1000 2:51.86 5th (F)
2014 Coaches Tribute    Feb 1, 2014
800 2:17.08 2nd (F)
DMR 12:23.22 2nd (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
1000 2:57.20 5th (F)
2014 Sorlien Invitational    Jan 18, 2014
500 1:21.44 6th (F)
4x400 4:07.35 3rd (F)
Wisconsin adidas Invitational    Oct 19, 2013
6K 21:20.0 138th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 18:51.0 75th
BIG EAST Cross Country Championships    Oct 26, 2012
6K 22:36.8 44th
Wisconsin adidas Invitational    Oct 12, 2012
6K 21:56.9 43rd
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 21:57.5 89th
400 Meters (Outdoor)
1:04.75 Stony Brook University Season Opener Mar 23, 2017
500 Meters (Indoor)
1:21.37 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
1:22.51 URI Coaches Tribute Invitational Feb 4, 2017
1:23.13 John Thomas Terrier Invitational Jan 27-28, 2017
1:21.44 2014 Sorlien Invitational Jan 18, 2014
800 Meters (Outdoor)
2:20.59 BIG EAST Outdoor Track & Field Championships May 12-13, 2017
2:17.40 Brown Springtime Invitational Apr 30, 2017
2:22.01 2017 Ocean State Invitational Apr 15, 2017
2:20.05 Black & Gold Invitational Apr 1, 2017
2:14.32 Ocean State Invitational Apr 15-16, 2016
2:15.97 2016 Colonial Relays Mar 31 - Apr 2, 2016
2:14.81 2015 New Balance Boston Twilight Meet #1 May 16, 2015
2:10.81 BIG EAST Outdoor Track & Field Championships May 8-9, 2015
2:12.92 Larry Ellis (College) Apr 17, 2015
2:12.92 Larry Ellis (College) Apr 17-18, 2015
2:11.77 Providence College Friar Invitational Apr 10, 2015
2:12.09 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2:10.37 BIG EAST Outdoor Track & Field Championships May 9-11, 2014
2:08.76 BIG EAST Outdoor Track & Field Championships May 9-11, 2014
2:10.71 Brown Springtime Open Apr 27, 2014
2:11.73 Providence College Friar Invitational Apr 12, 2014
800 Meters (Indoor)
2:30.76 URI Sorlien Invitational Jan 21, 2017
2:33.46 Fordham Christmas Classic Dec 2, 2016
2:15.41 John Thomas Terrier Invitational Jan 29-30, 2016
2:21.28 Coaches vs Domestic Violence Tribute Feb 7, 2015
2:12.96 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2:14.06 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2:17.08 2014 Coaches Tribute Feb 1, 2014
1000 Meters (Indoor)
2:57.07 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2:55.85 BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
3:02.71 Sorlien Memorial Invitational Jan 15, 2016
2:57.87 BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2:56.65 BU David Hemery Valentine Invitaional Feb 13-14, 2015
2:53.10 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
2:52.61 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
2:50.50 BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
2:51.86 Boston University David Hemery Valentine Feb 7-8, 2014
2:57.20 Boston University John Thomas Terrier Jan 24-25, 2014
1500 Meters (Outdoor)
4:37.08 BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4:47.80 Stony Brook University Spring Opener Mar 28, 2015
4:35.11 Stanford Invitational Apr 4-5, 2014
Mile (Outdoor)
4:56.98 Brown Springtime Open May 1, 2016
DNF Ocean State Invitational Apr 15-16, 2016
4:53.23 Brown Springtime Open Apr 26, 2015
Mile (Indoor)
4:57.91 David Hemery Valentine Invitational Feb 12-13, 2016
3000 Meters (Outdoor)
10:38.36 Stony Brook University Quad Meet Mar 24, 2016
3k (XC)
10:23.2 CCSU Mini Meet Oct 24, 2014
5k (XC)
18:07.9 NEICAAA Cross Country Championship Oct 11, 2014
19:31.8 Stony Brook University Cross Country Invitational Sep 13, 2014
18:43.7 UNH vs Providence vs Holy Cross Aug 30, 2014
6k (XC)
21:03.4 NCAA Division I Cross Country Championships Nov 21, 2015
22:24.5 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
20:29.5 BIG EAST Conference Cross Country Championships Oct 31, 2015
21:14.9 2015 Wisconsin adidas Invitational Oct 16, 2015
22:09.2 NCAA Division I Cross Country Championships Nov 22, 2014
22:03.1 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
22:07.0 BIG EAST Conference Cross Country Championships Oct 31, 2014
22:21.4 NCAA Division I Cross Country Championships Nov 23, 2013
21:50.8 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
21:51.0 2013 Big East Cross Country Championships Nov 2, 2013
21:20.0 Wisconsin adidas Invitational Oct 19, 2013
21:40.5 2012 NCAA Division I Cross Country Championships Nov 17, 2012
21:24.5 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
22:36.8 BIG EAST Cross Country Championships Oct 26, 2012
21:56.9 Wisconsin adidas Invitational Oct 12, 2012
21:57.5 Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
3.11 Mile (XC)
17:56.3 Coast to Coast Battle in Beantown Sep 25, 2015
18:01.0 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
19:14.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
18:51.0 Coast-to-Coast Battle in Beantown Sep 27, 2013

2017 Outdoors


2017 Indoors


2016 Outdoors

800 Meters
2:14.32 Ocean State Invitational Apr 15-16, 2016
2:15.97 2016 Colonial Relays Mar 31 - Apr 2, 2016
1500 Meters
4:37.08 BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Mile
4:56.98 Brown Springtime Open May 1, 2016
DNF Ocean State Invitational Apr 15-16, 2016
3000 Meters
10:38.36 Stony Brook University Quad Meet Mar 24, 2016
4 x 400 Relay
4:17.77 BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4 x 800 Relay
9:19.20 BIG EAST Outdoor Track & Field Championships May 13-14, 2016

2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2012 XC