College Bests

1500
10K (XC)
MILE
8K (XC)
3000
6.4K (XC)
5000
7.95K (XC)
3000S
4.5K (XC)
5K (XC)
  
WAC Championships    Oct 29, 2016
8K 26:10.7 20th
Emerald City Open    Oct 15, 2016
5K 27:07.0 14th
UW Cross Country Invitational    Oct 1, 2016
8K 25:07.5 55th
Sundodger Invitational (D-I Only)    Sep 17, 2016
8K 25:31.7 31st
Washington vs. Seattle U    Sep 2, 2016
6.4K 20:35.5 12th
WAC Outdoor Track and Field Championships    May 11-14, 2016
3000S 10:18.09 6th  (F)
2016 OSU High Performance Meet    Apr 29-30, 2016
5000 15:29.72 9th  (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
3000 9:10.55 4th  (F)
Emerald City Open    Oct 17, 2015
8K 26:17.7 6th
Washington Invitational    Oct 2, 2015
8K 24:28.2 65th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 25:28.7 26th
Washington vs. Seattle U    Sep 1, 2015
4.5K 22:16.1 4th
2015 WAC Outdoor Track & Field Championships    May 13-16, 2015
5000 15:32.18 10th  (F)
3000S 10:08.56 4th  (F)
OSU High Performance    Apr 30 - May 1, 2015
5000 15:03.48 18th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
3000S 9:37.68 5th  (F)
WAR 8    Apr 10-11, 2015
3000S 10:02.91 3rd  (F)
2015 Rose City Preview    Mar 21, 2015
3000 8:43.59 9th  (F)
Western Athletic Conference Outdoor Championships    May 14-17, 2014
5000 15:43.68 7th  (F)
3000S 10:02.60 7th  (F)
OSU High Performance - Colleges    May 1-2, 2014
1500 4:09.32 24th  (F)
OSU High Performance - Individuals / Clubs    May 1-2, 2014
1500 4:09.32 24th  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
3000S 9:42.72 4th  (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
3000S 9:48.39 4th  (F)
Oregon Preview    Mar 22, 2014
3000 8:48.79 34th  (F)
Western Athletic Conference Indoor Track and Field Champions    Feb 26-28, 2014
Mile 4:22.20 11th  (P)
3000 8:46.79 7th  (F)
DMR 10:36.74 4th  (F)
UW Husky Classic    Feb 14-15, 2014
Mile 4:18.08 4th  (F)
UW Invitational    Jan 31, 2014
Mile 4:21.26 27th  (F)
DMR 10:15.18 7th  (F)
UW Indoor Preview    Jan 18, 2014
3000 8:48.58 39th  (F)
WAC Conference Championships    Nov 2, 2013
8K 26:20.2 16th
Emerald City Open    Oct 19, 2013
8K 26:14.1 12th
Bill Dellinger Invitational    Oct 5, 2013
8K 26:11.0 73rd
Sundodger Invitational    Sep 14, 2013
8K 25:21.3 49th
2013 Ken Shannon Invitational    May 4, 2013
1500 4:02.20 15th  (F)
Oregon State High Performance    Apr 26, 2013
1500 4:01.81 17th  (F)
WAR VI Team Dual    Apr 12-13, 2013
5000 15:54.32 11th  (F)
2013 Willamette Invitational    Apr 6, 2013
1500 4:07.20 24th  (F)
Oregon Preview    Mar 16, 2013
1500 4:06.29 17th  (F)
WAC Indoor Track & Field Championships    Feb 21-23, 2013
Mile 4:27.63 14th  (P)
DMR 10:27.35 5th  (F)
UW Husky Classic    Feb 8-9, 2013
Mile 4:21.16 81st  (F)
UW Invitational    Jan 25-26, 2013
Mile 4:22.16 32nd  (F)
DMR 10:25.87 11th  (F)
UW Indoor Preview    Jan 12, 2013
Mile 4:28.17 33rd  (F)
Beaver Classic    Oct 19, 2012
8K 27:13.0 76th
Emerald City Open    Oct 13, 2012
8K 27:43.0 23rd
1500 Meters (Outdoor)
Top↑
OSU High Performance - Colleges May 1-2, 2014
OSU High Performance - Individuals / Clubs May 1-2, 2014
2013 Ken Shannon Invitational May 4, 2013
Oregon State High Performance Apr 26, 2013
2013 Willamette Invitational Apr 6, 2013
Oregon Preview Mar 16, 2013
Mile (Indoor)
Top↑
Western Athletic Conference Indoor Track and Field Champions Feb 26-28, 2014
UW Husky Classic Feb 14-15, 2014
UW Invitational Jan 31, 2014
WAC Indoor Track & Field Championships Feb 21-23, 2013
UW Husky Classic Feb 8-9, 2013
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 12, 2013
3000 Meters (Outdoor)
Top↑
CWU Spike Arlt Inv. Apr 22-23, 2016
2015 Rose City Preview Mar 21, 2015
Oregon Preview Mar 22, 2014
3000 Meters (Indoor)
Top↑
Western Athletic Conference Indoor Track and Field Champions Feb 26-28, 2014
UW Indoor Preview Jan 18, 2014
5000 Meters (Outdoor)
Top↑
2016 OSU High Performance Meet Apr 29-30, 2016
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
OSU High Performance Apr 30 - May 1, 2015
Western Athletic Conference Outdoor Championships May 14-17, 2014
WAR VI Team Dual Apr 12-13, 2013
5k (XC)
Top↑
Emerald City Open Oct 15, 2016
10k (XC)
Top↑
NCAA Division I West Region Cross Country Championships Nov 11, 2016
NCAA Division I West Region Cross Country Championships Nov 13, 2015
NCAA Division I West Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
WAC Championships Oct 29, 2016
UW Cross Country Invitational Oct 1, 2016
Sundodger Invitational (D-I Only) Sep 17, 2016
Emerald City Open Oct 17, 2015
Washington Invitational Oct 2, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
WAC Conference Championships Nov 2, 2013
Emerald City Open Oct 19, 2013
Bill Dellinger Invitational Oct 5, 2013
Sundodger Invitational Sep 14, 2013
Beaver Classic Oct 19, 2012
Emerald City Open Oct 13, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
WAC Outdoor Track and Field Championships May 11-14, 2016
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 Apr 10-11, 2015
Western Athletic Conference Outdoor Championships May 14-17, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
6.4k (XC)
Top↑
Washington vs. Seattle U Sep 2, 2016
7.95k (XC)
Top↑
Western Athletic Conference Cross Country Championships Oct 31, 2015
4.5k (XC)
Top↑
Washington vs. Seattle U Sep 1, 2015

2016 XC

2016 Outdoors

3000 Meters
CWU Spike Arlt Inv. Apr 22-23, 2016
5000 Meters
2016 OSU High Performance Meet Apr 29-30, 2016
3000 Steeplechase
WAC Outdoor Track and Field Championships May 11-14, 2016

2015 XC

2015 Outdoors

3000 Meters
2015 Rose City Preview Mar 21, 2015
5000 Meters
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
OSU High Performance Apr 30 - May 1, 2015
3000 Steeplechase
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 Apr 10-11, 2015

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

Mile
WAC Indoor Track & Field Championships Feb 21-23, 2013
UW Husky Classic Feb 8-9, 2013
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 12, 2013
Distance Medley Relay
WAC Indoor Track & Field Championships Feb 21-23, 2013
UW Invitational Jan 25-26, 2013

2012 XC

1500 Meters (Outdoor)
2014  
2013  
Mile (Indoor)
2014  
Feb 14-15, 2014
2013  
Feb 8-9, 2013
3000 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Mar 21, 2015
2014  
Mar 22, 2014
3000 Meters (Indoor)
2014  
5000 Meters (Outdoor)
2016  
Apr 29-30, 2016
2015  
Apr 30 - May 1, 2015
2014  
2013  
Apr 12-13, 2013
5k (XC)
2016  
10k (XC)
2016  
2015  
2013  
8k (XC)
2016  
2015  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
2015  
2014  
6.4k (XC)
2016  
7.95k (XC)
2015  
4.5k (XC)
2015