TFRRS | Megan Alfi – Track and Field Results & Statistics

MEGAN ALFI (SR-4)

CAL POLY HUMBOLDT

College Bests

1500	5:03.60	3000	10:56.48
2 MILE	12:19.84	5000	17:54.51
10,000	37:50.01	3000S	12:21.96
5K (XC)	18:58.9	6K (XC)	22:22.3

CCAA Track & Field Championships May 4- 6, 2017
5000	17:56.02	6th (F)
10,000	37:50.01	6th (F)

Border Battle Apr 22, 2017
5000	17:54.51	2nd (F)

SOU Raider Invitational Apr 14-15, 2017
5000	18:15.42	6th (F)

San Francisco State Distance Carnival Mar 31-Apr 1, 2017
10,000	37:53.21	35th (F)

Stanislaus Kim Duyst Invitational Mar 3- 4, 2017
5000	NT

NCAA Division II West Region Cross Country Championships Nov 5, 2016
3.74M	22:39.6	49th

CCAA Cross Country Championships Oct 22, 2016
6k	23:23.3	46th

San Francisco State Invitational Oct 7, 2016
6k	22:37.1	8th

ROY GRIAK INVITATIONAL Sep 24, 2016
6k	24:45.8	64th

Humboldt Invite Sep 10, 2016
6k	22:22.3	30th

NCAA Division II West Region Cross Country Championships Nov 7, 2015
6k	22:55.1	89th

CCAA XC Championships Oct 25, 2015
6k	23:01.8	59th

San Francisco State Invitational Oct 9, 2015
6k	23:40.5	74th

41st Charles Bowles Willamette Invitational Oct 3, 2015
5k	18:58.9	50th

Sundodger Invitational (D-I Only) Sep 19, 2015
6k	23:10.5	72nd

Humboldt Invite Sep 12, 2015
3.7M	23:10.0	9th

CCAA Championships Apr 29-May 2, 2015
5000	18:30.75	22nd (F)
10,000	38:39.51	10th (F)

Southern Oregon University Raider Open Apr 18, 2015
3000S	12:21.96	6th (F)

San Francisco State Distance Carnival Apr 3- 4, 2015
10,000	39:33.55	37th (F)

Johnny Mathis Invitational Mar 20-21, 2015
5000	18:39.44	23rd (F)

Chico State Wildcat Invite Mar 14, 2015
1500	5:03.6h	23rd (F)

2015 CSU Stanislaus Kim Duyst Invitational Mar 7, 2015
5000	19:00.00	22nd (F)

Humboldt Invitational - Invite Section Feb 28, 2015
3000	10:56.48	10th (F)

NCAA Division II West Region Cross Country Championship Nov 22, 2014
3.74M	23:20.6	73rd

CCAA Championships Nov 8, 2014
6k	23:41.2	29th

Beaver Classic Oct 24, 2014
6k	23:45.3	32nd

San Francisco State Invitational Oct 10, 2014
6k	23:31.2	46th

2014 Sonoma State Invitational (Updated) Oct 4, 2014
6k	23:33.4	7th

CCAA Track & Field Championships May 1- 3, 2014
5000	19:51.27	17th (F)
10,000	40:54.64	9th (F)

Chabot/CSU Eastbay Legacy Invitational Apr 18-19, 2014
5000	18:53.39	3rd (F)

San Francisco State Distance Carnival Apr 4- 5, 2014
10,000	40:29.41	31st (F)

Johnny Mathis Invitational Mar 21-22, 2014
5000	19:16.90	20th (F)

Humboldt State Invitational Mar 8, 2014
3000	11:40.49	13th (F)

2014 CSU Stanislaus Kim Duyst Invitational Mar 1, 2014
5000	19:53.05	16th (F)

NCAA Division II West Region Cross Country Championships Nov 9, 2013
6k	24:26.5	101st

CCAA Championships Oct 26, 2013
6k	24:06.6	53rd

San Francisco State Invitational Oct 11, 2013
6k	23:54.7	35th

CCAA Track & Field Championships May 2- 4, 2013
5000	20:09.98	27th (F)

Chico Twilight and Distance Carnival Apr 12-13, 2013
5000	19:43.82	35th (F)

Oregon-California Border Battle Apr 6, 2013
1500	5:32.19	6th (F)

San Francisco State Distance Carnival Mar 29, 2013
2 Mile	12:19.84	24th (F)

Humboldt Invitational Mar 9, 2013
3000	NT

Humboldt Cross Country Invitational Sep 8, 2012
6k	24:54.2	26th

QUICK LINKS:

1500
3000
2 Mile
5000
10,000
3000S
5k
6k
3.7 Mile
3.74 Mile

1500 Meters (Outdoor) Top↑
5:03.6h	Chico State Wildcat Invite	Mar 14, 2015
5:32.19	Oregon-California Border Battle	Apr 6, 2013

3000 Meters (Outdoor) Top↑
10:56.48	Humboldt Invitational - Invite Section	Feb 28, 2015
11:40.49	Humboldt State Invitational	Mar 8, 2014
NT	Humboldt Invitational	Mar 9, 2013

2 Mile (Outdoor) Top↑
12:19.84	San Francisco State Distance Carnival	Mar 29, 2013

5000 Meters (Outdoor) Top↑
17:56.02	CCAA Track & Field Championships	May 4- 6, 2017
17:54.51	Border Battle	Apr 22, 2017
18:15.42	SOU Raider Invitational	Apr 14-15, 2017
NT	Stanislaus Kim Duyst Invitational	Mar 3- 4, 2017
18:30.75	CCAA Championships	Apr 29-May 2, 2015
18:39.44	Johnny Mathis Invitational	Mar 20-21, 2015
19:00.00	2015 CSU Stanislaus Kim Duyst Invitational	Mar 7, 2015
19:51.27	CCAA Track & Field Championships	May 1- 3, 2014
18:53.39	Chabot/CSU Eastbay Legacy Invitational	Apr 18-19, 2014
19:16.90	Johnny Mathis Invitational	Mar 21-22, 2014
19:53.05	2014 CSU Stanislaus Kim Duyst Invitational	Mar 1, 2014
20:09.98	CCAA Track & Field Championships	May 2- 4, 2013
19:43.82	Chico Twilight and Distance Carnival	Apr 12-13, 2013

10,000 Meters (Outdoor) Top↑
37:50.01	CCAA Track & Field Championships	May 4- 6, 2017
37:53.21	San Francisco State Distance Carnival	Mar 31-Apr 1, 2017
38:39.51	CCAA Championships	Apr 29-May 2, 2015
39:33.55	San Francisco State Distance Carnival	Apr 3- 4, 2015
40:54.64	CCAA Track & Field Championships	May 1- 3, 2014
40:29.41	San Francisco State Distance Carnival	Apr 4- 5, 2014

3000 Steeplechase (Outdoor) Top↑
12:21.96	Southern Oregon University Raider Open	Apr 18, 2015

5k Top↑
18:58.9	41st Charles Bowles Willamette Invitational	Oct 3, 2015

6k Top↑
23:23.3	CCAA Cross Country Championships	Oct 22, 2016
22:37.1	San Francisco State Invitational	Oct 7, 2016
24:45.8	ROY GRIAK INVITATIONAL	Sep 24, 2016
22:22.3	Humboldt Invite	Sep 10, 2016
22:55.1	NCAA Division II West Region Cross Country Championships	Nov 7, 2015
23:01.8	CCAA XC Championships	Oct 25, 2015
23:40.5	San Francisco State Invitational	Oct 9, 2015
23:10.5	Sundodger Invitational (D-I Only)	Sep 19, 2015
23:41.2	CCAA Championships	Nov 8, 2014
23:45.3	Beaver Classic	Oct 24, 2014
23:31.2	San Francisco State Invitational	Oct 10, 2014
23:33.4	2014 Sonoma State Invitational (Updated)	Oct 4, 2014
24:26.5	NCAA Division II West Region Cross Country Championships	Nov 9, 2013
24:06.6	CCAA Championships	Oct 26, 2013
23:54.7	San Francisco State Invitational	Oct 11, 2013
24:54.2	Humboldt Cross Country Invitational	Sep 8, 2012

3.7 Mile Top↑
23:10.0	Humboldt Invite	Sep 12, 2015

3.74 Mile Top↑
22:39.6	NCAA Division II West Region Cross Country Championships	Nov 5, 2016
23:20.6	NCAA Division II West Region Cross Country Championship	Nov 22, 2014

2017 Outdoors

5000 Meters
17:56.02	CCAA Track & Field Championships	May 4- 6, 2017
17:54.51	Border Battle	April 22, 2017
18:15.42	SOU Raider Invitational	April 14-15, 2017
NT	Stanislaus Kim Duyst Invitational	March 3- 4, 2017

10,000 Meters
37:50.01	CCAA Track & Field Championships	May 4- 6, 2017
37:53.21	San Francisco State Distance Carnival	March 31-April 1, 2017

2016 XC

6k
23:23.3	CCAA Cross Country Championships	October 22, 2016
22:37.1	San Francisco State Invitational	October 7, 2016
24:45.8	ROY GRIAK INVITATIONAL	September 24, 2016
22:22.3	Humboldt Invite	September 10, 2016

3.74 Mile
22:39.6	NCAA Division II West Region Cross Country Championships	November 5, 2016

2015 XC

5k
18:58.9	41st Charles Bowles Willamette Invitational	October 3, 2015

6k
22:55.1	NCAA Division II West Region Cross Country Championships	November 7, 2015
23:01.8	CCAA XC Championships	October 25, 2015
23:40.5	San Francisco State Invitational	October 9, 2015
23:10.5	Sundodger Invitational (D-I Only)	September 19, 2015

3.7 Mile
23:10.0	Humboldt Invite	September 12, 2015

2015 Outdoors

1500 Meters
5:03.6h	Chico State Wildcat Invite	March 14, 2015

3000 Meters
10:56.48	Humboldt Invitational - Invite Section	February 28, 2015

5000 Meters
18:30.75	CCAA Championships	April 29-May 2, 2015
18:39.44	Johnny Mathis Invitational	March 20-21, 2015
19:00.00	2015 CSU Stanislaus Kim Duyst Invitational	March 7, 2015

10,000 Meters
38:39.51	CCAA Championships	April 29-May 2, 2015
39:33.55	San Francisco State Distance Carnival	April 3- 4, 2015

3000 Steeplechase
12:21.96	Southern Oregon University Raider Open	April 18, 2015

2014 XC

6k
23:41.2	CCAA Championships	November 8, 2014
23:45.3	Beaver Classic	October 24, 2014
23:31.2	San Francisco State Invitational	October 10, 2014
23:33.4	2014 Sonoma State Invitational (Updated)	October 4, 2014

3.74 Mile
23:20.6	NCAA Division II West Region Cross Country Championship	November 22, 2014

2014 Outdoors

3000 Meters
11:40.49	Humboldt State Invitational	March 8, 2014

5000 Meters
19:51.27	CCAA Track & Field Championships	May 1- 3, 2014
18:53.39	Chabot/CSU Eastbay Legacy Invitational	April 18-19, 2014
19:16.90	Johnny Mathis Invitational	March 21-22, 2014
19:53.05	2014 CSU Stanislaus Kim Duyst Invitational	March 1, 2014

10,000 Meters
40:54.64	CCAA Track & Field Championships	May 1- 3, 2014
40:29.41	San Francisco State Distance Carnival	April 4- 5, 2014

2013 XC

6k
24:26.5	NCAA Division II West Region Cross Country Championships	November 9, 2013
24:06.6	CCAA Championships	October 26, 2013
23:54.7	San Francisco State Invitational	October 11, 2013

2013 Outdoors

1500 Meters
5:32.19	Oregon-California Border Battle	April 6, 2013

3000 Meters
NT	Humboldt Invitational	March 9, 2013

2 Mile
12:19.84	San Francisco State Distance Carnival	March 29, 2013

5000 Meters
20:09.98	CCAA Track & Field Championships	May 2- 4, 2013
19:43.82	Chico Twilight and Distance Carnival	April 12-13, 2013

2012 XC

6k
24:54.2	Humboldt Cross Country Invitational	September 8, 2012

1500 Meters (Outdoors)
2015	5:03.6h	Chico State Wildcat Invite (Mar 14, 2015)
2013	5:32.19	Oregon-California Border Battle (Apr 6, 2013)

3000 Meters (Outdoors)
2015	10:56.48	Humboldt Invitational - Invite Section (Feb 28, 2015)
2014	11:40.49	Humboldt State Invitational (Mar 8, 2014)

2 Mile (Outdoors)
2013	12:19.84	San Francisco State Distance Carnival (Mar 29, 2013)

5000 Meters (Outdoors)
2017	17:54.51	Border Battle (Apr 22, 2017)
2015	18:30.75	CCAA Championships (Apr 29-May 2, 2015)
2014	18:53.39	Chabot/CSU Eastbay Legacy Invitational (Apr 18-19, 2014)
2013	19:43.82	Chico Twilight and Distance Carnival (Apr 12-13, 2013)

10,000 Meters (Outdoors)
2017	37:50.01	CCAA Track & Field Championships (May 4- 6, 2017)
2015	38:39.51	CCAA Championships (Apr 29-May 2, 2015)
2014	40:29.41	San Francisco State Distance Carnival (Apr 4- 5, 2014)

3000 Steeplechase (Outdoors)
2015	12:21.96	Southern Oregon University Raider Open (Apr 18, 2015)

5k (XC)
2015	18:58.9	41st Charles Bowles Willamette Invitational Oct 3, 2015

6k (XC)
2016	22:22.3	Humboldt Invite Sep 10, 2016
2015	22:55.1	NCAA Division II West Region Cross Country Championships Nov 7, 2015
2014	23:31.2	San Francisco State Invitational Oct 10, 2014
2013	23:54.7	San Francisco State Invitational Oct 11, 2013
2012	24:54.2	Humboldt Cross Country Invitational Sep 8, 2012

3.7 Mile (XC)
2015	23:10.0	Humboldt Invite Sep 12, 2015

3.74 Mile (XC)
2016	22:39.6	NCAA Division II West Region Cross Country Championships Nov 5, 2016
2014	23:20.6	NCAA Division II West Region Cross Country Championship Nov 22, 2014