College Bests

1000 1500
MILE 3000
3000S 5K (XC)
6K (XC) 2 MILE (XC)
Atlantic 10 Championships    Nov 1, 2014
5k 19:38.6 78th
Princeton XC Invitational    Oct 18, 2014
6k 24:13.0 188th
Mason XC Invitational    Oct 4, 2014
6k 25:06.3 18th
JMU Open Invitational Cross Country    Sep 13, 2014
5.2k 20:22.9 29th
MSU Legacy Track & Field Meet    Apr 18-19, 2014
1500 4:51.08 12th (F)
2014 Tribe Invitational    Mar 21-22, 2014
3000 10:18.07 5th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
Mile 5:11.88 13th (F)
4x800 9:20.84 5th (F)
DMR 12:04.97 7th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
Mile 5:08.43 22nd (F)
DMR 12:25.61 13th (F)
Patriot Games    Feb 1, 2014
1000 3:02.02 4th (F)
4x400 4:13.93 7th (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 10:41.11 24th (F)
Father Diamond Invitational    Jan 11, 2014
Mile 5:19.91 7th (F)
4x800 9:44.42 3rd (F)
Blue Ridge Open CC Meet    Oct 18, 2013
5k 19:52.2 82nd
Mason XC Invitational    Oct 5, 2013
6k 25:32.2 13th
Virginia Panorama Farms Invitational    Sep 28, 2013
5k 19:35.5 99th
Richmond Spider Open    Sep 6, 2013
2M 11:43.9 37th
CAA Outdoor Track & Field Championships    May 3- 4, 2013
3000S 11:38.18 9th (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
1500 4:55.76 10th (F)
George Mason Spring Invitational    Apr 13, 2013
3000S 11:56.89 9th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
3000S 11:54.12 17th (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 10:34.06 10th (F)
VCU Ram Invite    Mar 16, 2013
1500 5:04.00 13th (F)
4x800 9:57.17 4th (F)
UAlbany Great Dane Classic    Jan 18, 2013
3000 NT
George Mason Father Diamond    Jan 5, 2013
1000 3:13.85 5th (F)
4x800 10:01.93 6th (F)
Mason Invitational    Sep 29, 2012
5.87k 24:07.2 24th
1000 Meters (Indoor)
Top↑
Patriot Games Feb 1, 2014
George Mason Father Diamond Jan 5, 2013
1500 Meters (Outdoor)
Top↑
MSU Legacy Track & Field Meet Apr 18-19, 2014
Morgan State Legacy Track Meet Apr 19-20, 2013
VCU Ram Invite Mar 16, 2013
Mile (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Father Diamond Invitational Jan 11, 2014
3000 Meters (Outdoor)
Top↑
2014 Tribe Invitational Mar 21-22, 2014
2013 Tribe Invitational Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
UAlbany Great Dane Classic Jan 17, 2014
NT
UAlbany Great Dane Classic Jan 18, 2013
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 3- 4, 2013
George Mason Spring Invitational Apr 13, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
4 x 400 Relay (Indoor)
Top↑
Patriot Games Feb 1, 2014
4 x 800 Relay (Outdoor)
Top↑
VCU Ram Invite Mar 16, 2013
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
Father Diamond Invitational Jan 11, 2014
George Mason Father Diamond Jan 5, 2013
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
5k
Top↑
Atlantic 10 Championships Nov 1, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
54th Annual W&M Cross Country Invitational Sep 15, 2012
5.2k
Top↑
JMU Open Invitational Cross Country Sep 13, 2014
5.87k
Top↑
Mason Invitational Sep 29, 2012
6k
Top↑
Princeton XC Invitational Oct 18, 2014
Mason XC Invitational Oct 4, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
Mason XC Invitational Oct 5, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Colonial Athletic Association Championships Oct 27, 2012
University of Delaware's Blue Gold XC Invitational Oct 12, 2012
2 Mile
Top↑
Richmond Spider Open Sep 6, 2013

2014 XC

2014 Outdoors

1500 Meters
MSU Legacy Track & Field Meet April 18-19, 2014
3000 Meters
2014 Tribe Invitational March 21-22, 2014

2014 Indoors

1000 Meters
Patriot Games February 1, 2014
Mile
Atlantic 10 Conference Championship February 22-23, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Father Diamond Invitational January 11, 2014
3000 Meters
UAlbany Great Dane Classic January 17, 2014
4 x 400 Relay
Patriot Games February 1, 2014
4 x 800 Relay
Atlantic 10 Conference Championship February 22-23, 2014
Father Diamond Invitational January 11, 2014
Distance Medley Relay
Atlantic 10 Conference Championship February 22-23, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014

2013 XC

2013 Outdoors

1500 Meters
Morgan State Legacy Track Meet April 19-20, 2013
VCU Ram Invite March 16, 2013
3000 Meters
2013 Tribe Invitational March 22-23, 2013
3000 Steeplechase
CAA Outdoor Track & Field Championships May 3- 4, 2013
George Mason Spring Invitational April 13, 2013
Raleigh Relays (College/University) March 29-30, 2013
4 x 800 Relay
VCU Ram Invite March 16, 2013

2013 Indoors

1000 Meters
George Mason Father Diamond January 5, 2013
3000 Meters
NT
UAlbany Great Dane Classic January 18, 2013
4 x 800 Relay
George Mason Father Diamond January 5, 2013

2012 XC

5k (XC)
2014  
Nov 1, 2014
2013  
2012  
5.2k (XC)
2014  
5.87k (XC)
2012  
Sep 29, 2012
6k (XC)
2014  
Oct 18, 2014
2013  
2012  
2 Mile (XC)
2013  
Sep 6, 2013
1500 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2013  
(Apr 19-20, 2013)
3000 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
(Mar 22-23, 2013)
3000 Steeplechase (Outdoors)
2013  
1000 Meters (Indoors)
2014  
(Feb 1, 2014)
2013  
(Jan 5, 2013)
Mile (Indoors)
2014  
3000 Meters (Indoors)
2014  
(Jan 17, 2014)