KATE GROENHAGEN (JR-3)

ST. AMBROSE

College Bests

400 600
800 1500
MILE 4K (XC)
5K (XC) 6K (XC)
Augustana Triangular    Feb 19, 2015
800 2:35.27 8th (F)
Midwest Collegiate Indoor Track & Field Championships    Feb 14, 2015
800 2:32.56 11th (F)
Mile 5:37.60 4th (F)
4x800 10:15.27 1st (F)
Jim Green Invitational    Feb 7, 2015
800 2:32.73 19th (F)
Wartburg Triangular    Jan 30-31, 2015
Mile 5:37.34 4th (F)
4x400 4:24.73 8th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:33.07 17th (F)
4x800 10:03.56 2nd (F)
UW-Platteville Open    Jan 17, 2015
800 2:33.75 2nd (F)
MCC Championship Meet    Nov 8, 2014
5k 20:40.3 23rd
Fighting Bee Invite    Oct 11, 2014
5k 20:32.0 17th
Border Battle Invitational    Sep 13, 2014
5k 20:44.2 19th
Fighting Bee Opener    Aug 29, 2014
4k 16:39.0 20th
MCC Midwest Conference Championships    May 1- 3, 2014
1500 5:16.26 7th (F)
4x800 9:53.42 1st (F)
Beloit Relays    Apr 25-26, 2014
800 2:39.20 10th (F)
1500 5:16.69 11th (F)
4x800 9:59.89 1st (F)
Augustana College Women's Augie Invite    Apr 17-18, 2014
800 2:31.18 11th (F)
4x800 10:49.16 2nd (F)
Ashford University Spring Classic    Apr 5, 2014
1500 5:20.84 5th (F)
4x400 4:21.39 2nd (F)
Midwest Collegiate Conference Indoor Championships    Feb 14, 2014
600 1:52.15 9th (F)
800 2:43.38 15th (F)
St. Ambrose Fighting Bee Indoor Invite    Feb 8, 2014
800 2:36.6 3rd (F)
NAIA vs. NCAA Challenge    Jan 24-25, 2014
800 2:35.06 21st (F)
UW-Platteville Open    Jan 18, 2014
800 2:37.90 7th (F)
Augustana Open    Jan 11, 2014
400 1:09.28
4x800 10:35.4
Midwest Collegiate Conference Outdoor Championships    May 3- 4, 2013
800 2:33.50 10th (F)
1500 5:16.67 8th (F)
4x800 10:15.12 4th (F)
Beloit Relays    Apr 26-27, 2013
1500 5:15.51 11th (F)
4x800 10:54.75 5th (F)
Augustana Women's Invitational    Apr 20, 2013
1500 5:12.67 21st (F)
4x800 10:45.2 3rd (F)
24th Annual Lee Calhoun Memorial Invitational    Apr 11-13, 2013
800 2:30.28 19th (F)
4x800 10:32.46 2nd (F)
Ashford University Spring Classic    Apr 6, 2013
1500 5:16.12 14th (F)
4x400 4:50.3 9th (F)
Augustana Open    Mar 28, 2013
400 1:07.08 17th (F)
4x400 4:23.98 6th (F)
72nd Annual Viking Olympics    Mar 23, 2013
1500 5:16.90 13th (F)
4x800 10:22.83 2nd (F)
NAIA Indoor Track & Field Championships    Feb 28-Mar 2, 2013
4x800 9:42.18 20th (P)
Augustana-St Ambrose    Feb 14, 2013
800 2:30.99 1st (F)
MCC Indoor Championship Meet    Feb 9, 2013
600 1:47.15 7th (F)
800 2:31.83 6th (F)
4x800 10:15.89 1st (F)
2013 Hilltop Invite    Feb 2, 2013
800 2:31.56 9th (F)
NAIA vs. NCAA DIII Challenge    Jan 25-26, 2013
800 2:33.56 19th (F)
4x800 9:59.43 4th (F)
Snow Bird Open    Jan 19, 2013
800 2:34.22 3rd (F)
400 Meters (Outdoor)
Top↑
Augustana Open Mar 28, 2013
400 Meters (Indoor)
Top↑
Augustana Open Jan 11, 2014
600 Meters (Indoor)
Top↑
Midwest Collegiate Conference Indoor Championships Feb 14, 2014
MCC Indoor Championship Meet Feb 9, 2013
800 Meters (Outdoor)
Top↑
Beloit Relays Apr 25-26, 2014
Augustana College Women's Augie Invite Apr 17-18, 2014
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
24th Annual Lee Calhoun Memorial Invitational Apr 11-13, 2013
800 Meters (Indoor)
Top↑
Augustana Triangular Feb 19, 2015
Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
Jim Green Invitational Feb 7, 2015
NAIA vs. NCAA Challenge Jan 24, 2015
UW-Platteville Open Jan 17, 2015
Midwest Collegiate Conference Indoor Championships Feb 14, 2014
St. Ambrose Fighting Bee Indoor Invite Feb 8, 2014
NAIA vs. NCAA Challenge Jan 24-25, 2014
UW-Platteville Open Jan 18, 2014
Augustana-St Ambrose Feb 14, 2013
MCC Indoor Championship Meet Feb 9, 2013
2013 Hilltop Invite Feb 2, 2013
NAIA vs. NCAA DIII Challenge Jan 25-26, 2013
Snow Bird Open Jan 19, 2013
1500 Meters (Outdoor)
Top↑
MCC Midwest Conference Championships May 1- 3, 2014
Beloit Relays Apr 25-26, 2014
Ashford University Spring Classic Apr 5, 2014
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
Beloit Relays Apr 26-27, 2013
Augustana Women's Invitational Apr 20, 2013
Ashford University Spring Classic Apr 6, 2013
72nd Annual Viking Olympics Mar 23, 2013
Mile (Indoor)
Top↑
Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
Wartburg Triangular Jan 30-31, 2015
4 x 400 Relay (Outdoor)
Top↑
Ashford University Spring Classic Apr 5, 2014
Ashford University Spring Classic Apr 6, 2013
Augustana Open Mar 28, 2013
4 x 400 Relay (Indoor)
Top↑
Wartburg Triangular Jan 30-31, 2015
4 x 800 Relay (Outdoor)
Top↑
MCC Midwest Conference Championships May 1- 3, 2014
Beloit Relays Apr 25-26, 2014
Augustana College Women's Augie Invite Apr 17-18, 2014
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
Beloit Relays Apr 26-27, 2013
Augustana Women's Invitational Apr 20, 2013
24th Annual Lee Calhoun Memorial Invitational Apr 11-13, 2013
72nd Annual Viking Olympics Mar 23, 2013
4 x 800 Relay (Indoor)
Top↑
Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
NAIA vs. NCAA Challenge Jan 24, 2015
Augustana Open Jan 11, 2014
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2013
MCC Indoor Championship Meet Feb 9, 2013
NAIA vs. NCAA DIII Challenge Jan 25-26, 2013
4k
Top↑
Fighting Bee Opener Aug 29, 2014
5k
Top↑
MCC Championship Meet Nov 8, 2014
Fighting Bee Invite Oct 11, 2014
Border Battle Invitational Sep 13, 2014
6k
Top↑
Brissman-Lundeen Cross Country Invitational Sep 26, 2014
Brissman-Lundeen Cross Country Invitational Sep 21, 2012

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Beloit Relays April 25-26, 2014
Augustana College Women's Augie Invite April 17-18, 2014
1500 Meters
MCC Midwest Conference Championships May 1- 3, 2014
Beloit Relays April 25-26, 2014
Ashford University Spring Classic April 5, 2014
4 x 400 Relay
Ashford University Spring Classic April 5, 2014
4 x 800 Relay
MCC Midwest Conference Championships May 1- 3, 2014
Beloit Relays April 25-26, 2014
Augustana College Women's Augie Invite April 17-18, 2014

2014 Indoors

400 Meters
Augustana Open January 11, 2014
600 Meters
Midwest Collegiate Conference Indoor Championships February 14, 2014
800 Meters
Midwest Collegiate Conference Indoor Championships February 14, 2014
St. Ambrose Fighting Bee Indoor Invite February 8, 2014
NAIA vs. NCAA Challenge January 24-25, 2014
UW-Platteville Open January 18, 2014
4 x 800 Relay
Augustana Open January 11, 2014

2013 Outdoors

400 Meters
Augustana Open March 28, 2013
800 Meters
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
24th Annual Lee Calhoun Memorial Invitational April 11-13, 2013
1500 Meters
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
Beloit Relays April 26-27, 2013
Augustana Women's Invitational April 20, 2013
Ashford University Spring Classic April 6, 2013
72nd Annual Viking Olympics March 23, 2013
4 x 400 Relay
Ashford University Spring Classic April 6, 2013
Augustana Open March 28, 2013
4 x 800 Relay
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
Beloit Relays April 26-27, 2013
Augustana Women's Invitational April 20, 2013
24th Annual Lee Calhoun Memorial Invitational April 11-13, 2013
72nd Annual Viking Olympics March 23, 2013

2013 Indoors

600 Meters
MCC Indoor Championship Meet February 9, 2013
800 Meters
Augustana-St Ambrose February 14, 2013
MCC Indoor Championship Meet February 9, 2013
2013 Hilltop Invite February 2, 2013
NAIA vs. NCAA DIII Challenge January 25-26, 2013
Snow Bird Open January 19, 2013
4 x 800 Relay
NAIA Indoor Track & Field Championships February 28-March 2, 2013
MCC Indoor Championship Meet February 9, 2013
NAIA vs. NCAA DIII Challenge January 25-26, 2013

2012 XC

400 Meters (Indoors)
2014  
(Jan 11, 2014)
600 Meters (Indoors)
2014  
2013  
(Feb 9, 2013)
800 Meters (Indoors)
2015  
2014  
(Jan 24-25, 2014)
2013  
(Feb 14, 2013)
Mile (Indoors)
2015  
(Jan 30-31, 2015)
4k (XC)
2014  
Aug 29, 2014
5k (XC)
2014  
Oct 11, 2014
6k (XC)
2014  
2012  
400 Meters (Outdoors)
2013  
(Mar 28, 2013)
800 Meters (Outdoors)
2014  
2013  
1500 Meters (Outdoors)
2014  
2013  
(Apr 20, 2013)