College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
NCAA Division I East Preliminary Round    May 26-28, 2016
10,000 30:24.34 20th (P)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2016
10,000 30:04.66 7th (F)
Penn Relays    Apr 28-30, 2016
5000 14:32.02
Raleigh Relays    Mar 25-26, 2016
10,000 29:41.64 18th (F)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
5000 14:43.24 9th (F)
Fastrack National Invite    Feb 12, 2016
3000 8:05.62 9th (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
DMR 9:57.21 3rd (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
8k 24:07.7 43rd
Princeton Inter Regional    Oct 3, 2015
8k 24:10.8 3rd
Brother Jasper XC Invite    Sep 11, 2015
6.1k 19:20.2 11th
NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 30:43.53 21st (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
10,000 30:00.48 4th (F)
2015 Penn Relays    Apr 23-25, 2015
5000 14:11.41
Larry Ellis (College)    Apr 17-18, 2015
1500 3:55.52 60th (F)
Stanford Invitational    Apr 3- 4, 2015
10,000 29:19.17 21st (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 8:12.71 6th (F)
5000 14:20.36 6th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 14:31.52 14th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 8:04.57 2nd (F)
Yale Dartmouth Columbia    Jan 24, 2015
Mile 4:12.93 7th (F)
Wisconsin adidas Invitational    Oct 17, 2014
8k 25:37.0 215th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 25:05.0 34th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 14:38.54 20th (F)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
10,000 31:17.15 14th (F)
Princeton Elite Meet (college)    May 2- 3, 2014
1500 3:58.27 21st (F)
Penn Relays    Apr 24-26, 2014
5000 14:33.02
Sam Howell Invitational    Apr 4- 5, 2014
5000 14:55.65 27th (F)
Ivy League Indoor Track & Field Championships    Mar 1- 2, 2014
3000 8:17.03 1st (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:19.08 6th (F)
2014 Giegengack Invitational    Feb 7- 8, 2014
3000 8:26.96 4th (F)
Columbia Invitational    Feb 1, 2014
Mile 4:16.82 28th (F)
Princeton XC Invitational    Oct 19, 2013
8k 24:39.7 36th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 26:50.8 56th
Columbia Qualifier    Mar 1- 2, 2013
3000 8:22.53 14th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 4:20.78 11th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 4:16.56 7th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
3000 8:29.58 1st (F)
1500 Meters (Outdoor)
Top↑
Larry Ellis (College) Apr 17-18, 2015
Princeton Elite Meet (college) May 2- 3, 2014
Mile (Indoor)
Top↑
Yale Dartmouth Columbia Jan 24, 2015
Columbia Invitational Feb 1, 2014
NYU Fastrack Team Challenge Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 12, 2016
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
Lafayette/Rider Winter Games Feb 14, 2014
2014 Giegengack Invitational Feb 7- 8, 2014
Columbia Qualifier Mar 1- 2, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
2015 Penn Relays Apr 23-25, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays Apr 24-26, 2014
Sam Howell Invitational Apr 4- 5, 2014
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Raleigh Relays Mar 25-26, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Stanford Invitational Apr 3- 4, 2015
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Distance Medley Relay (Indoor)
Top↑
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
6.1k
Top↑
Brother Jasper XC Invite Sep 11, 2015
8k
Top↑
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 3, 2015
Ivy League Heptagonal Cross Country Championships Nov 1, 2014
Wisconsin adidas Invitational Oct 17, 2014
Stony Brook University Cross Country Invitational Sep 13, 2014
Ivy League Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012
10k
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
4.97 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
5 Mile
Top↑
Ivy League Cross Country Championships Oct 30, 2015

2016 Outdoors

5000 Meters
Penn Relays April 28-30, 2016
10,000 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Raleigh Relays March 25-26, 2016

2016 Indoors

3000 Meters
Fastrack National Invite February 12, 2016
5000 Meters
Ivy League Indoor Track & Field Championships February 27-28, 2016
Distance Medley Relay
2016 Armory Track Invitational (Colleges) February 5- 6, 2016

2015 XC

2015 Outdoors

1500 Meters
Larry Ellis (College) April 17-18, 2015
5000 Meters
2015 Penn Relays April 23-25, 2015
10,000 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Stanford Invitational April 3- 4, 2015

2015 Indoors

Mile
Yale Dartmouth Columbia January 24, 2015
3000 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2015
2015 Armory Track Invitational January 30-31, 2015
5000 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015

2014 XC

2014 Outdoors

1500 Meters
Princeton Elite Meet (college) May 2- 3, 2014
5000 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays April 24-26, 2014
Sam Howell Invitational April 4- 5, 2014
10,000 Meters
Ivy League Outdoor Track & Field Championships May 10-11, 2014

2014 Indoors

2013 XC

2013 Indoors

2012 XC

1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(May 2- 3, 2014)
5000 Meters (Outdoors)
2016  
(Apr 28-30, 2016)
2015  
(Apr 23-25, 2015)
2014  
(Apr 24-26, 2014)
10,000 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
2015  
(Apr 3- 4, 2015)
2014  
Mile (Indoors)
2015  
(Jan 24, 2015)
2014  
(Feb 1, 2014)
2013  
3000 Meters (Indoors)
2016  
(Feb 12, 2016)
2015  
(Jan 30-31, 2015)
2014  
2013  
(Mar 1- 2, 2013)
5000 Meters (Indoors)
2016  
2015  
6.1k (XC)
2015  
Sep 11, 2015
8k (XC)
2015  
2014  
2013  
2012  
10k (XC)
2015  
2014  
4.97 Mile (XC)
2014  
5 Mile (XC)
2015