AMY FRAUHAMMER (SR-4)

EASTERN MICHIGAN

College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
0 MILE (XC)  

Mid-American Conference Championship    May 12-14, 2016
10,000 37:26.40 12th (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
5000 17:38.51 12th (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 36:00.96 7th (F)
Bronco Classic    Apr 1, 2016
3000 10:12.14 1st (F)
GVSU Tune Up    Feb 19, 2016
Mile 5:11.36 9th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 17:30.10 22nd (F)
Meyo Invitational 2016    Feb 5- 6, 2016
3000 10:18.04 63rd (F)
Penn State National    Jan 29, 2016
5000 18:01.46 17th (F)
EMU Triangular    Jan 23, 2016
3000 10:21.02 2nd (F)
GVSU Bob Eubanks Open    Jan 15, 2016
Mile 5:13.26 15th (F)
GVSU Holiday Open    Dec 4, 2015
5000 17:43.86 22nd (F)
Mid American Conference Championships    Oct 31, 2015
6k 22:01.5 21st
EMU Fall Classic    Oct 23, 2015
5k 18:31.9 25th
DI Pre-Nationals    Oct 17, 2015
6k 22:03.4 245th
Panorama Farms Invitational    Sep 26, 2015
5k 19:07.3 69th
George Dales    Sep 11, 2015
6k 22:21.3 10th
Mid-American Outdoor Track & Field Championships    May 14-16, 2015
10,000 37:32.07 16th (F)
Ohio State - Jesse Owens Classic    May 1- 2, 2015
5000 18:16.79 12th (F)
Virginia Challenge    Apr 17-18, 2015
10,000 38:43.12 7th (F)
Bronco Classic    Apr 3, 2015
3000 10:24.83 2nd (F)
Mid-American Conference Championship    Feb 27-28, 2015
5000 18:02.54 18th (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 17:42.30 28th (F)
Meyo Invitational    Feb 6- 7, 2015
5000 18:05.05 43rd (F)
Notre Dame Invitational    Jan 24, 2015
3000 10:22.59 17th (F)
Simmons-Harvey Invitational    Jan 17, 2015
3000 10:36.59 8th (F)
Eastern Michigan Holiday Classic    Dec 5, 2014
5000 17:52.99 5th (F)
MAC Championship    Nov 1, 2014
6k 21:54.0 35th
EMU Fall Classic    Oct 24, 2014
3.1M 18:35.9 26th
ISU Pre-National Invitational    Oct 18, 2014
6k 23:08.8 239th
Notre Dame Cross Country Invitational    Oct 3, 2014
5k 18:09.6 144th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 19:10.0 156th
Toledo Opener    Aug 29, 2014
5k 19:28.7 29th
Mid-American Outdoor Track & Field Championships    May 15-17, 2014
10,000 37:39.70 16th (F)
48th Annual Hillsdale College "GINA" Relays    Apr 24-26, 2014
5000 18:09.97 29th (F)
Tennessee Relays    Apr 10-12, 2014
10,000 38:25.03 5th (F)
Meyo Invitational 2014    Feb 7- 8, 2014
5000 18:42.78 32nd (F)
EMU triangular/ quad meet    Feb 1, 2014
3000 10:40.49 13th (F)
Simmons- Harvey Invitational    Jan 18, 2014
3000 10:52.31 6th (F)
Triangular meet- EMU, DM, Oakland    Jan 10, 2014
3000 10:54.5 6th (F)
EMU Eagle Duel Meet    Dec 6, 2013
3000 11:08.70 13th (F)
Mid-American Conference Championship    Nov 2, 2013
6k 23:04.5 48th
EMU Classic    Oct 25, 2013
0M 18:49.9 31st
Pre-National Invitational    Oct 19, 2013
6k 23:14.6 48th
Notre Dame Cross Country Invitational    Oct 4, 2013
5k 19:56.6 151st
George Dales Invitational    Sep 20, 2013
6k 23:28.8 7th
Mel Brodt CC Invitational    Sep 13, 2013
5k 18:57.9 42nd
EMU Triangular    Aug 30, 2013
5k 19:58.8 17th
Mid-American Conference Outdoor Championships    May 9-11, 2013
10,000 42:55.67 22nd (F)
47th Annual Hillsdale College GINA Relays    Apr 25-27, 2013
5000 18:15.88 18th (F)
EMU Twilight    Apr 19-20, 2013
1500 5:06.48 28th (F)
EMU Twilight    Apr 19-20, 2013
1500 5:06.48 28th (F)
Sea Ray Relays    Apr 11-13, 2013
10,000 38:50.04 9th (F)
Michigan State Spartan Invitational    Apr 6, 2013
5000 18:47.84 16th (F)
Toledo Collegiate Challenge    Mar 29-30, 2013
5000 18:58.10 10th (F)
GVSU Big Meet    Feb 8- 9, 2013
5000 18:40.78 72nd (F)
GVSU Quad    Jan 26, 2013
3000 10:54.52 13th (F)
Red Simmons - Jack Harvey Invitational    Jan 19, 2013
3000 11:03.81 5th (F)
EMU-Akron-Buffalo    Jan 11, 2013
3000 10:57.23 11th (F)
Eagles Holiday Meet    Dec 7, 2012
3000 10:55.16 6th (F)
Notre Dame XC Invitational    Sep 28, 2012
5k 19:55.7 87th
1500 Meters (Outdoor)
Top↑
EMU Twilight Apr 19-20, 2013
EMU Twilight Apr 19-20, 2013
Mile (Indoor)
Top↑
GVSU Tune Up Feb 19, 2016
GVSU Bob Eubanks Open Jan 15, 2016
3000 Meters (Outdoor)
Top↑
Bronco Classic Apr 1, 2016
Bronco Classic Apr 3, 2015
3000 Meters (Indoor)
Top↑
Meyo Invitational 2016 Feb 5- 6, 2016
EMU Triangular Jan 23, 2016
Notre Dame Invitational Jan 24, 2015
Simmons-Harvey Invitational Jan 17, 2015
EMU triangular/ quad meet Feb 1, 2014
Simmons- Harvey Invitational Jan 18, 2014
Triangular meet- EMU, DM, Oakland Jan 10, 2014
EMU Eagle Duel Meet Dec 6, 2013
GVSU Quad Jan 26, 2013
Red Simmons - Jack Harvey Invitational Jan 19, 2013
EMU-Akron-Buffalo Jan 11, 2013
Eagles Holiday Meet Dec 7, 2012
5000 Meters (Outdoor)
Top↑
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
Ohio State - Jesse Owens Classic May 1- 2, 2015
48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
47th Annual Hillsdale College GINA Relays Apr 25-27, 2013
Michigan State Spartan Invitational Apr 6, 2013
Toledo Collegiate Challenge Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
GVSU Big Meet Invite (Friday) Feb 12, 2016
Penn State National Jan 29, 2016
GVSU Holiday Open Dec 4, 2015
Mid-American Conference Championship Feb 27-28, 2015
GVSU Big Meet Invite (Friday) Feb 13, 2015
Meyo Invitational Feb 6- 7, 2015
Eastern Michigan Holiday Classic Dec 5, 2014
Meyo Invitational 2014 Feb 7- 8, 2014
GVSU Big Meet Feb 8- 9, 2013
10,000 Meters (Outdoor)
Top↑
Mid-American Conference Championship May 12-14, 2016
Mt. SAC Relays Apr 14-16, 2016
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Virginia Challenge Apr 17-18, 2015
Mid-American Outdoor Track & Field Championships May 15-17, 2014
Tennessee Relays Apr 10-12, 2014
Mid-American Conference Outdoor Championships May 9-11, 2013
Sea Ray Relays Apr 11-13, 2013
4k
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
5k
Top↑
EMU Fall Classic Oct 23, 2015
Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
Panorama Farms Invitational Sep 26, 2015
Eastern Michigan University Celebration 5k Sep 5, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
Toledo Opener Aug 29, 2014
Notre Dame Cross Country Invitational Oct 4, 2013
Mel Brodt CC Invitational Sep 13, 2013
EMU Triangular Aug 30, 2013
Notre Dame XC Invitational Sep 28, 2012
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2015
Mid American Conference Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
George Dales Sep 11, 2015
NCAA Division I Great Lakes Region Cross Country Championships Nov 14, 2014
MAC Championship Nov 1, 2014
ISU Pre-National Invitational Oct 18, 2014
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2013
Mid-American Conference Championship Nov 2, 2013
Pre-National Invitational Oct 19, 2013
George Dales Invitational Sep 20, 2013
Mid-American Conference Cross Country Champioinships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
0 Mile
Top↑
EMU Classic Oct 25, 2013
3.1 Mile
Top↑
EMU Fall Classic Oct 24, 2014
3.11 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014

2016 Outdoors

3000 Meters
Bronco Classic April 1, 2016
5000 Meters
50th Annual Hillsdale College "GINA" Relays April 28-30, 2016
10,000 Meters
Mid-American Conference Championship May 12-14, 2016
Mt. SAC Relays April 14-16, 2016

2016 Indoors

Mile
GVSU Tune Up February 19, 2016
GVSU Bob Eubanks Open January 15, 2016
3000 Meters
Meyo Invitational 2016 February 5- 6, 2016
EMU Triangular January 23, 2016
5000 Meters
GVSU Big Meet Invite (Friday) February 12, 2016
Penn State National January 29, 2016

2015 Indoors

3000 Meters
Notre Dame Invitational January 24, 2015
Simmons-Harvey Invitational January 17, 2015
5000 Meters
GVSU Holiday Open December 4, 2015
Mid-American Conference Championship February 27-28, 2015
GVSU Big Meet Invite (Friday) February 13, 2015
Meyo Invitational February 6- 7, 2015

2015 XC

2015 Outdoors

3000 Meters
Bronco Classic April 3, 2015
5000 Meters
Ohio State - Jesse Owens Classic May 1- 2, 2015
10,000 Meters
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Virginia Challenge April 17-18, 2015

2014 Indoors

3000 Meters
EMU triangular/ quad meet February 1, 2014
Simmons- Harvey Invitational January 18, 2014
Triangular meet- EMU, DM, Oakland January 10, 2014
5000 Meters
Eastern Michigan Holiday Classic December 5, 2014
Meyo Invitational 2014 February 7- 8, 2014

2014 XC

2014 Outdoors

2013 Indoors

3000 Meters
EMU Eagle Duel Meet December 6, 2013
GVSU Quad January 26, 2013
Red Simmons - Jack Harvey Invitational January 19, 2013
EMU-Akron-Buffalo January 11, 2013
5000 Meters
GVSU Big Meet February 8- 9, 2013

2013 XC

2013 Outdoors

1500 Meters
EMU Twilight April 19-20, 2013
EMU Twilight April 19-20, 2013
5000 Meters
47th Annual Hillsdale College GINA Relays April 25-27, 2013
Michigan State Spartan Invitational April 6, 2013
Toledo Collegiate Challenge March 29-30, 2013
10,000 Meters
Mid-American Conference Outdoor Championships May 9-11, 2013
Sea Ray Relays April 11-13, 2013

2012 Indoors

3000 Meters
Eagles Holiday Meet December 7, 2012

2012 XC

1500 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
3000 Meters (Outdoors)
2016  
(Apr 1, 2016)
2015  
(Apr 3, 2015)
5000 Meters (Outdoors)
2016  
2015  
(May 1- 2, 2015)
2014  
2013  
10,000 Meters (Outdoors)
2016  
(Apr 14-16, 2016)
2015  
2014  
2013  
(Apr 11-13, 2013)
Mile (Indoors)
2016  
(Feb 19, 2016)
3000 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Jan 24, 2015)
2014  
(Feb 1, 2014)
2013  
(Jan 26, 2013)
2012  
(Dec 7, 2012)
5000 Meters (Indoors)
2016  
(Feb 12, 2016)
2015  
(Feb 13, 2015)
2014  
2013  
(Feb 8- 9, 2013)
4k (XC)
2012  
5k (XC)
2015  
2014  
2013  
Sep 13, 2013
2012  
Sep 28, 2012
6k (XC)
2015  
2014  
2013  
2012  
0 Mile (XC)
2013  
Oct 25, 2013
3.1 Mile (XC)
2014  
Oct 24, 2014
3.11 Mile (XC)
2014