CECELIA PFLEGING (SR-4)

ST. THOMAS AQUINAS

College Bests

1500 MILE
3000 3000S
5K (XC) 6K (XC)
3 MILE (XC)  

2016 ECC Outdoor Championships    Apr 23, 2016
3000S 11:59.05 1st (F)
Rider Invite    Apr 9, 2016
3000S 12:17.84 1st (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
1500 5:15.18 14th (F)
Miami Hurricane Invitational    Mar 18-19, 2016
3000S 12:07.98 2nd (F)
Sharks Invitational    Mar 16, 2016
800 2:30.09 4th (F)
1500 5:16.19 4th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
3000 11:18.23 7th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 11:21.74 99th (F)
NYC Gotham Cup    Jan 22, 2016
3000 11:20.98 41st (F)
STAC vs Bowie Dual Meet (Corrected)    Jan 15, 2016
Mile 5:33.80 2nd (F)
DMR 13:01.80 1st (F)
Spartan Regional Invite    Jan 15, 2016
Mile 5:33.80 8th (F)
DMR 13:01.80 3rd (F)
Villanova Open    Jan 8, 2016
3000 11:11.96 20th (F)
The Elm City Challenge    Dec 10-11, 2015
3000 11:30.17 10th (F)
East Coast Conference Championships    Oct 24, 2015
5k 20:09.4 24th
LIU Post Cross Country Invitational    Sep 19, 2015
5k 20:53.1 20th
ECC Outdoor Track and Field Championship    Apr 18, 2015
3000S 12:28.19 3rd (F)
Rider Invite    Apr 11, 2015
3000S 12:20.60 2nd (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
3000S 12:30.53 7th (F)
Oscar Moore Track and Field Open    Apr 1, 2015
1500 5:09.49 3rd (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
Mile 5:37.03 7th (F)
3000 11:32.39 8th (F)
CTC Indoor Track Championships    Feb 8, 2015
Mile 5:37.36 4th (F)
Metro Team Challenge    Jan 23, 2015
3000 11:19.23 24th (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:37.88 3rd (F)
Yale Collegiate Invitational    Jan 10, 2015
Mile 5:36.92 30th (F)
Haverford Invitational    Oct 24, 2014
3M 19:47.9 32nd
Highlander XC Challenge D2/D3    Oct 4, 2014
5k 19:45.8 18th
Harry F. Anderson Invitational    Sep 27, 2014
5k 20:50.5 95th
ECC Outdoor Track and Field Championship    Apr 19, 2014
3000S 12:33.24 3rd (F)
Rider Invite    Apr 12, 2014
3000S 12:57.95 2nd (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
3000S 12:24.23 5th (F)
Maryland Invitational    Mar 29, 2014
3000S 12:32.38 5th (F)
VCU Ram Invite    Mar 22, 2014
1500 5:24.28 17th (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
Mile 5:51.83 5th (F)
Molloy Lions Invite    Feb 14, 2014
Mile 5:44.47 5th (F)
CTC Indoor Championships    Feb 8, 2014
3000 11:37.30 9th (F)
NYC Gotham Cup    Jan 10, 2014
Mile 5:43.71 19th (F)
Tiger's All Comers Meet    Jan 4, 2014
3000 12:06.74 7th (F)
Bill Ward Invitational    Dec 6, 2013
3000 11:21.54 4th (F)
East Coast Conference Championships    Oct 27, 2013
5k 20:42.5 37th
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
1500 5:29.45 13th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
1500 5:19.53 29th (F)
VCU Ram Invite    Mar 16, 2013
1500 5:25.71 26th (F)
East Coast Conference Indoor Championships    Feb 23, 2013
Mile 5:48.28 3rd (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 5:39.75 4th (F)
NYU Team Challenge    Jan 19, 2013
Mile 5:36.29 26th (F)
Yale Season Opener 2012    Dec 8, 2012
3000 11:43.34 6th (F)
2012 CTC Relays    Dec 2, 2012
DMR 13:21.69 4th (F)
East Coast Conference    Oct 21, 2012
5k 20:23.8 18th
Highlander XC Challenge    Oct 7, 2012
5k 19:58.2 28th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 25:58.1 280th
LIU Post XC Invitational    Sep 15, 2012
5k 21:13.3 45th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 21:51.7 76th
800 Meters (Outdoor)
Top↑
Sharks Invitational Mar 16, 2016
1500 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Sharks Invitational Mar 16, 2016
Oscar Moore Track and Field Open Apr 1, 2015
VCU Ram Invite Mar 22, 2014
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
VCU Ram Invite Mar 16, 2013
Mile (Indoor)
Top↑
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
ECC Indoor Track and Field Championship Feb 21, 2015
CTC Indoor Track Championships Feb 8, 2015
NYC Gotham Cup Jan 16, 2015
Yale Collegiate Invitational Jan 10, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
Molloy Lions Invite Feb 14, 2014
NYC Gotham Cup Jan 10, 2014
East Coast Conference Indoor Championships Feb 23, 2013
Molloy College Lions Invitational Feb 15, 2013
NYU Team Challenge Jan 19, 2013
3000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Villanova Open Jan 8, 2016
The Elm City Challenge Dec 10-11, 2015
ECC Indoor Track and Field Championship Feb 21, 2015
Metro Team Challenge Jan 23, 2015
CTC Indoor Championships Feb 8, 2014
Tiger's All Comers Meet Jan 4, 2014
Bill Ward Invitational Dec 6, 2013
Yale Season Opener 2012 Dec 8, 2012
3000 Steeplechase (Outdoor)
Top↑
2016 ECC Outdoor Championships Apr 23, 2016
Rider Invite Apr 9, 2016
Miami Hurricane Invitational Mar 18-19, 2016
ECC Outdoor Track and Field Championship Apr 18, 2015
Rider Invite Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Maryland Invitational Mar 29, 2014
Distance Medley Relay (Indoor)
Top↑
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
2012 CTC Relays Dec 2, 2012
5k
Top↑
East Coast Conference Championships Oct 24, 2015
LIU Post Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
Highlander XC Challenge D2/D3 Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
East Coast Conference Championships Oct 27, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
East Coast Conference Oct 21, 2012
Highlander XC Challenge Oct 7, 2012
LIU Post XC Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II East Region Cross County Championships Nov 8, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
3 Mile
Top↑
Haverford Invitational Oct 24, 2014

2016 Outdoors

800 Meters
Sharks Invitational March 16, 2016
1500 Meters
Ramapo College Track & Field Invitational April 1- 2, 2016
Sharks Invitational March 16, 2016
3000 Steeplechase
2016 ECC Outdoor Championships April 23, 2016
Rider Invite April 9, 2016
Miami Hurricane Invitational March 18-19, 2016

2016 Indoors

Mile
STAC vs Bowie Dual Meet (Corrected) January 15, 2016
Spartan Regional Invite January 15, 2016
3000 Meters
ECC Indoor Track & Field Championships February 26, 2016
John Thomas Terrier Invitational January 29-30, 2016
NYC Gotham Cup January 22, 2016
Villanova Open January 8, 2016
Distance Medley Relay
STAC vs Bowie Dual Meet (Corrected) January 15, 2016
Spartan Regional Invite January 15, 2016

2015 Indoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

1500 Meters
VCU Ram Invite March 22, 2014
3000 Steeplechase
ECC Outdoor Track and Field Championship April 19, 2014
Rider Invite April 12, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
Maryland Invitational March 29, 2014

2014 Indoors

Mile
ECC Indoor Track and Field Championship February 22, 2014
Molloy Lions Invite February 14, 2014
NYC Gotham Cup January 10, 2014
3000 Meters
CTC Indoor Championships February 8, 2014
Tiger's All Comers Meet January 4, 2014

2013 Indoors

Mile
East Coast Conference Indoor Championships February 23, 2013
Molloy College Lions Invitational February 15, 2013
NYU Team Challenge January 19, 2013
3000 Meters
Bill Ward Invitational December 6, 2013

2013 XC

2013 Outdoors

2012 Indoors

3000 Meters
Yale Season Opener 2012 December 8, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012

2012 XC

800 Meters (Outdoors)
2016  
(Mar 16, 2016)
1500 Meters (Outdoors)
2016  
2015  
2014  
(Mar 22, 2014)
2013  
3000 Steeplechase (Outdoors)
2016  
(Apr 23, 2016)
2015  
(Apr 11, 2015)
2014  
Mile (Indoors)
2016  
2015  
2014  
(Jan 10, 2014)
2013  
(Jan 19, 2013)
3000 Meters (Indoors)
2016  
(Jan 8, 2016)
2015  
(Jan 23, 2015)
2014  
(Feb 8, 2014)
2013  
(Dec 6, 2013)
2012  
(Dec 8, 2012)
5k (XC)
2015  
2014  
2013  
2012  
Oct 7, 2012
6k (XC)
2015  
2014  
2013  
2012  
3 Mile (XC)
2014  
Oct 24, 2014