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ALEX HENN (SR-4)
THOMAS MORE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:10.59
1000
3:02.23
1500
4:26.46
MILE
4:51.27
3000
10:14.22
5000
18:05.33
3000S
10:39.10
5K (XC)
18:22.6
8K (XC)
27:24.0
5 MILE (XC)
29:51.3
5K (XC)
18:22.6
8K (XC)
27:24.0
5 MILE (XC)
29:51.3
800
2:11.40
1000
3:02.23
MILE
4:51.27
3000
10:14.22
5000
18:05.33
800
2:10.59
1500
4:26.46
5000
18:18.89
3000S
10:39.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
University of the Cumberlands Invitational
Apr 10-11, 2015
3000S
10:39.10
11th (F)
Hanover Inv.
Mar 28, 2015
1500
4:48.07
35th (F)
Muskingum - Amy Adams Memorial
Mar 21, 2015
1500
4:43.70
32nd (F)
5000
18:18.89
25th (F)
Presidents' Athletic Conference Indoor T&F Championships
Feb 26, 2015
5000
18:05.33
24th (F)
Bob Shannon Invitational
Feb 7, 2015
Mile
5:01.71
21st (F)
3000
10:14.28
23rd (F)
'15 Engineer Invitational
Jan 31, 2015
Mile
5:04.08
40th (F)
4x400
3:52.30
8th (F)
Defiance College Invitational
Jan 24, 2015
3000
10:14.22
20th (F)
Presidents’ Athletic Conference Championship
Nov 1, 2014
4.97097M
30:00.2
47th
Jenna Strong CC Invitational - Wilmington College
Oct 17, 2014
8k
29:20.4
206th
NCAA Div III Pre-National Meet
Sep 27, 2014
8k
28:51.8
297th
National Catholic Cross Country Invitational
Sep 19, 2014
5M
30:26.2
146th
Queen City Invitational
Sep 5, 2014
5k
20:34.2
207th
Sodexo Grizzly Invitational
Aug 30, 2014
8k
31:04.1
45th
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
8k
27:56.0
179th
Presidents' Athletic Conference Championships
Nov 2, 2013
8k
27:48.1
25th
Wilmington College Fall Classic #JennaStrong
Oct 18, 2013
8k
27:55.9
162nd
Greater Louisville Classic
Oct 5, 2013
8k
28:43.7
93rd
National Catholic Cross Country Invitational
Sep 20, 2013
5M
29:51.3
112th
Madison Kiwanis Cross Country Invitational
Sep 7, 2013
8k
30:59.5
106th
Presidents' AC Track & Field Championships
Apr 26-27, 2013
800
2:11.32
19th (F)
3000S
10:43.17
10th (F)
Cedarville Collegiate All-Comers
Apr 20, 2013
1500
4:26.46
17th (F)
Anderson Invitational
Apr 6, 2013
800
2:16.22
4th (F)
3000S
10:55.67
1st (F)
Hanover Invitational
Mar 30, 2013
800
2:10.59
27th (F)
1500
4:30.96
32nd (F)
Mount Saint Joseph Invitational
Mar 22, 2013
3000S
10:51.17
University of Cincinnati Early Bird Relays
Mar 16, 2013
800
2:12.11
38th (F)
President's Athletic Cup
Feb 21, 2013
800
2:11.40
11th (F)
Mile
4:51.27
9th (F)
Capital Classic
Feb 16, 2013
800
2:11.73
18th (F)
Cedarville Collegiate Invitational
Feb 1- 2, 2013
1000
3:02.23
8th (F)
DMR
11:32.59
3rd (F)
Rose-Hulman Engineer Invite
Jan 26, 2013
Mile
5:03.20
26th (F)
3000
10:34.37
20th (F)
Wabash Robert H. Johnson Little Giant Invitational
Jan 19, 2013
Mile
5:11.01
37th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
8k
28:55.0
184th
Presidents' Athletic Conference Championships
Oct 27, 2012
8k
27:59.4
18th
Wilmington College Fall Classic
Oct 12, 2012
8k
27:24.0
116th
2012 Rose-Hulman Pre-National
Oct 6, 2012
8k
28:11.9
203rd
Greater Louisville Classic
Sep 29, 2012
8k
28:05.3
86th
Queen City Invitational
Sep 7, 2012
5k
18:22.6
91st
QUICK LINKS:
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3000S
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4.97097 Mile
5 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x400
DMR
5k
8k
4.97097 Mile
5 Mile
800 Meters (Outdoor)
Top↑
2:11.32
Presidents' AC Track & Field Championships
Apr 26-27, 2013
2:16.22
Anderson Invitational
Apr 6, 2013
2:10.59
Hanover Invitational
Mar 30, 2013
2:12.11
University of Cincinnati Early Bird Relays
Mar 16, 2013
800 Meters (Indoor)
Top↑
2:11.40
President's Athletic Cup
Feb 21, 2013
2:11.73
Capital Classic
Feb 16, 2013
1000 Meters (Indoor)
Top↑
3:02.23
Cedarville Collegiate Invitational
Feb 1- 2, 2013
1500 Meters (Outdoor)
Top↑
4:48.07
Hanover Inv.
Mar 28, 2015
4:43.70
Muskingum - Amy Adams Memorial
Mar 21, 2015
4:26.46
Cedarville Collegiate All-Comers
Apr 20, 2013
4:30.96
Hanover Invitational
Mar 30, 2013
Mile (Indoor)
Top↑
5:01.71
Bob Shannon Invitational
Feb 7, 2015
5:04.08
'15 Engineer Invitational
Jan 31, 2015
4:51.27
President's Athletic Cup
Feb 21, 2013
5:03.20
Rose-Hulman Engineer Invite
Jan 26, 2013
5:11.01
Wabash Robert H. Johnson Little Giant Invitational
Jan 19, 2013
3000 Meters (Indoor)
Top↑
10:14.28
Bob Shannon Invitational
Feb 7, 2015
10:14.22
Defiance College Invitational
Jan 24, 2015
10:34.37
Rose-Hulman Engineer Invite
Jan 26, 2013
5000 Meters (Outdoor)
Top↑
18:18.89
Muskingum - Amy Adams Memorial
Mar 21, 2015
5000 Meters (Indoor)
Top↑
18:05.33
Presidents' Athletic Conference Indoor T&F Championships
Feb 26, 2015
3000 Steeplechase (Outdoor)
Top↑
10:39.10
University of the Cumberlands Invitational
Apr 10-11, 2015
10:43.17
Presidents' AC Track & Field Championships
Apr 26-27, 2013
10:55.67
Anderson Invitational
Apr 6, 2013
10:51.17
Mount Saint Joseph Invitational
Mar 22, 2013
4 x 400 Relay (Indoor)
Top↑
3:52.30
'15 Engineer Invitational
Jan 31, 2015
Distance Medley Relay (Indoor)
Top↑
11:32.59
Cedarville Collegiate Invitational
Feb 1- 2, 2013
5k
Top↑
20:34.2
Queen City Invitational
Sep 5, 2014
18:22.6
Queen City Invitational
Sep 7, 2012
8k
Top↑
29:20.4
Jenna Strong CC Invitational - Wilmington College
Oct 17, 2014
28:51.8
NCAA Div III Pre-National Meet
Sep 27, 2014
31:04.1
Sodexo Grizzly Invitational
Aug 30, 2014
27:56.0
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
27:48.1
Presidents' Athletic Conference Championships
Nov 2, 2013
27:55.9
Wilmington College Fall Classic #JennaStrong
Oct 18, 2013
28:43.7
Greater Louisville Classic
Oct 5, 2013
30:59.5
Madison Kiwanis Cross Country Invitational
Sep 7, 2013
28:55.0
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
27:59.4
Presidents' Athletic Conference Championships
Oct 27, 2012
27:24.0
Wilmington College Fall Classic
Oct 12, 2012
28:11.9
2012 Rose-Hulman Pre-National
Oct 6, 2012
28:05.3
Greater Louisville Classic
Sep 29, 2012
4.97097 Mile
Top↑
30:00.2
Presidents’ Athletic Conference Championship
Nov 1, 2014
5 Mile
Top↑
30:26.2
National Catholic Cross Country Invitational
Sep 19, 2014
29:51.3
National Catholic Cross Country Invitational
Sep 20, 2013
2015 Outdoors
1500 Meters
4:48.07
Hanover Inv.
March 28, 2015
4:43.70
Muskingum - Amy Adams Memorial
March 21, 2015
5000 Meters
18:18.89
Muskingum - Amy Adams Memorial
March 21, 2015
3000 Steeplechase
10:39.10
University of the Cumberlands Invitational
April 10-11, 2015
2015 Indoors
Mile
5:01.71
Bob Shannon Invitational
February 7, 2015
5:04.08
'15 Engineer Invitational
January 31, 2015
3000 Meters
10:14.28
Bob Shannon Invitational
February 7, 2015
10:14.22
Defiance College Invitational
January 24, 2015
5000 Meters
18:05.33
Presidents' Athletic Conference Indoor T&F Championships
February 26, 2015
4 x 400 Relay
3:52.30
'15 Engineer Invitational
January 31, 2015
2014 XC
5k
20:34.2
Queen City Invitational
September 5, 2014
8k
29:20.4
Jenna Strong CC Invitational - Wilmington College
October 17, 2014
28:51.8
NCAA Div III Pre-National Meet
September 27, 2014
31:04.1
Sodexo Grizzly Invitational
August 30, 2014
4.97097 Mile
30:00.2
Presidents’ Athletic Conference Championship
November 1, 2014
5 Mile
30:26.2
National Catholic Cross Country Invitational
September 19, 2014
2013 XC
8k
27:56.0
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
27:48.1
Presidents' Athletic Conference Championships
November 2, 2013
27:55.9
Wilmington College Fall Classic #JennaStrong
October 18, 2013
28:43.7
Greater Louisville Classic
October 5, 2013
30:59.5
Madison Kiwanis Cross Country Invitational
September 7, 2013
5 Mile
29:51.3
National Catholic Cross Country Invitational
September 20, 2013
2013 Outdoors
800 Meters
2:11.32
Presidents' AC Track & Field Championships
April 26-27, 2013
2:16.22
Anderson Invitational
April 6, 2013
2:10.59
Hanover Invitational
March 30, 2013
2:12.11
University of Cincinnati Early Bird Relays
March 16, 2013
1500 Meters
4:26.46
Cedarville Collegiate All-Comers
April 20, 2013
4:30.96
Hanover Invitational
March 30, 2013
3000 Steeplechase
10:43.17
Presidents' AC Track & Field Championships
April 26-27, 2013
10:55.67
Anderson Invitational
April 6, 2013
10:51.17
Mount Saint Joseph Invitational
March 22, 2013
2013 Indoors
800 Meters
2:11.40
President's Athletic Cup
February 21, 2013
2:11.73
Capital Classic
February 16, 2013
1000 Meters
3:02.23
Cedarville Collegiate Invitational
February 1- 2, 2013
Mile
4:51.27
President's Athletic Cup
February 21, 2013
5:03.20
Rose-Hulman Engineer Invite
January 26, 2013
5:11.01
Wabash Robert H. Johnson Little Giant Invitational
January 19, 2013
3000 Meters
10:34.37
Rose-Hulman Engineer Invite
January 26, 2013
Distance Medley Relay
11:32.59
Cedarville Collegiate Invitational
February 1- 2, 2013
2012 XC
5k
18:22.6
Queen City Invitational
September 7, 2012
8k
28:55.0
NCAA Division III Mideast Region Cross Country Championships
November 10, 2012
27:59.4
Presidents' Athletic Conference Championships
October 27, 2012
27:24.0
Wilmington College Fall Classic
October 12, 2012
28:11.9
2012 Rose-Hulman Pre-National
October 6, 2012
28:05.3
Greater Louisville Classic
September 29, 2012
800 Meters (Outdoors)
2013
2:10.59
Hanover Invitational
(Mar 30, 2013)
1500 Meters (Outdoors)
2015
4:43.70
Muskingum - Amy Adams Memorial
(Mar 21, 2015)
2013
4:26.46
Cedarville Collegiate All-Comers
(Apr 20, 2013)
5000 Meters (Outdoors)
2015
18:18.89
Muskingum - Amy Adams Memorial
(Mar 21, 2015)
3000 Steeplechase (Outdoors)
2015
10:39.10
University of the Cumberlands Invitational
(Apr 10-11, 2015)
2013
10:43.17
Presidents' AC Track & Field Championships
(Apr 26-27, 2013)
800 Meters (Indoors)
2013
2:11.40
President's Athletic Cup
(Feb 21, 2013)
1000 Meters (Indoors)
2013
3:02.23
Cedarville Collegiate Invitational
(Feb 1- 2, 2013)
Mile (Indoors)
2015
5:01.71
Bob Shannon Invitational
(Feb 7, 2015)
2013
4:51.27
President's Athletic Cup
(Feb 21, 2013)
3000 Meters (Indoors)
2015
10:14.22
Defiance College Invitational
(Jan 24, 2015)
2013
10:34.37
Rose-Hulman Engineer Invite
(Jan 26, 2013)
5000 Meters (Indoors)
2015
18:05.33
Presidents' Athletic Conference Indoor T&F Championships
(Feb 26, 2015)
5k (XC)
2014
20:34.2
Queen City Invitational
Sep 5, 2014
2012
18:22.6
Queen City Invitational
Sep 7, 2012
8k (XC)
2014
28:51.8
NCAA Div III Pre-National Meet
Sep 27, 2014
2013
27:48.1
Presidents' Athletic Conference Championships
Nov 2, 2013
2012
27:24.0
Wilmington College Fall Classic
Oct 12, 2012
4.97097 Mile (XC)
2014
30:00.2
Presidents’ Athletic Conference Championship
Nov 1, 2014
5 Mile (XC)
2014
30:26.2
National Catholic Cross Country Invitational
Sep 19, 2014
2013
29:51.3
National Catholic Cross Country Invitational
Sep 20, 2013