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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:55.71
1000
2:35.22
1500
3:51.37
MILE
4:14.73
3000
8:52.07
5K (XC)
17:19.8
8K (XC)
25:47.0
4 MILE (XC)
20:35.1
5K (XC)
17:19.8
8K (XC)
25:47.0
4 MILE (XC)
20:35.1
800
1:57.03
1000
2:35.22
MILE
4:14.73
3000
8:52.07
800
1:55.71
1500
3:51.37
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore Final Qualifier
May 16, 2016
1500
3:51.37
28th (F)
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
1500
3:56.71
2nd (F)
4x800
8:02.39
6th (F)
Larry Ellis Invite
Apr 22-23, 2016
1500
3:52.86
42nd (F)
Hopkins Loyola Invitational
Apr 16, 2016
800
1:55.71
9th (F)
2016 Danny Curran Invitational
Apr 1- 2, 2016
1500
3:55.62
2nd (F)
Tufts Final Qualifying Meet
Mar 4, 2016
Mile
4:15.98
3rd (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
4x800
8:11.10
6th (F)
DMR
10:28.99
1st (F)
Haverford Keogh Invitational
Feb 20, 2016
Mile
4:22.63
1st (F)
4x400
3:47.07
5th (F)
Villanova Invitational
Feb 6, 2016
Mile
4:21.37
Haverford Seamus McElligot Invitational
Jan 30, 2016
800
1:58.71
7th (F)
4x400
3:45.74
8th (F)
Kutztown Collegiate Inv.
Jan 14-15, 2016
3000
9:11.7h
5th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
8k
26:12.6
31st
2015 Centennial Conference XC Championships
Oct 31, 2015
8k
26:40.1
27th
Rowan Interregional Border Battle
Oct 17, 2015
8k
26:58.0
131st
Lehigh Paul Short Run
Oct 2, 2015
8k
25:57.5
56th
2015 Main Line Invitational
Sep 18, 2015
4M
20:52.0
46th
Bryn Mawr Invitational
Sep 1, 2015
5k
18:10.6
9th
Hopkins Loyola Invitational
Apr 11, 2015
800
2:04.25
25th (F)
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
Mile
DNF
Haverford Keogh Invitational
Feb 21, 2015
4x400
3:44.68
4th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
Mile
4:14.73
78th (F)
Haverford Seamus McElligot Invitational
Feb 6- 7, 2015
Mile
4:21.66
3rd (F)
NYC Gotham Cup
Jan 16, 2015
3000
8:52.07
8th (F)
Centennial Conference XC Championships
Nov 1, 2014
8k
26:09.0
12th
Princeton XC Invitational
Oct 18, 2014
8k
25:47.0
120th
Lehigh Paul Short Run
Oct 4, 2014
8k
25:52.3
42nd
Main Line Invitational
Sep 25, 2014
4M
20:35.1
33rd
Bryn Mawr Invitational
Aug 29, 2014
5k
17:19.8
5th
2014 Salisbury University Elite Final Qualifying Meet
May 16, 2014
1500
3:56.31
4th (F)
Swarthmore Final Qualifier
May 12, 2014
1500
3:54.63
26th (F)
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
1500
3:55.14
6th (F)
4x800
7:42.51
2nd (F)
Lions Invitational
Apr 25-26, 2014
800
2:00.50
19th (F)
Hopkins Loyola Invitational
Apr 12, 2014
1500
3:58.26
5th (F)
Osprey Open 2014
Apr 4- 5, 2014
1500
4:02.86
2nd (F)
2014 Danny Curran Invitational
Mar 28-29, 2014
800
2:00.26
7th (F)
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
4x800
8:08.77
5th (F)
DMR
10:35.19
5th (F)
Haverford Keogh Invitational
Feb 22, 2014
Mile
4:26.66
12th (F)
4x400
3:35.29
6th (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
800
1:57.03
86th (F)
Haverford Invitational
Jan 25, 2014
Mile
4:34.11
11th (F)
Saturday Night Shootout
Jan 18, 2014
4x800
7:59.12
1st (F)
NYC Gotham Cup
Jan 10, 2014
1000
2:35.22
16th (F)
Jack Pyrah Invitational
Dec 7, 2013
3000
9:12.78
7th (F)
2013 Centennial Conference XC Championships
Nov 2, 2013
8k
27:24.6
32nd
Princeton XC Invitational
Oct 19, 2013
8k
27:05.6
227th
Lehigh's Paul Short Run
Oct 5, 2013
8k
26:47.8
41st
Bryn Mawr Invitational
Sep 7, 2013
5k
17:59.0
10th
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
1500
4:06.40
19th (F)
4x800
7:49.08
2nd (F)
2013 TCNJ Lions Invitational
Apr 26-27, 2013
800
1:59.66
34th (F)
2013 Widener Invitational
Apr 19-20, 2013
1500
4:09.51
37th (F)
Coach P Invitational
Apr 12-13, 2013
1500
4:11.82
10th (F)
Osprey Open
Apr 5- 6, 2013
800
2:02.19
6th (F)
2013 Danny Curran Invitational
Mar 28-29, 2013
800
2:04.34
27th (F)
42nd Annual Morehouse Relays
Mar 16, 2013
1500
4:18.92
9th (F)
Centennial Conference Indoor Track & Field Championships
Feb 22-23, 2013
4x800
8:12.99
6th (F)
Haverford Keogh Invitational
Feb 15, 2013
800
2:04.89
11th (F)
Haverford Seamus McElligot Invitational
Feb 2, 2013
800
2:02.63
20th (F)
NYU Team Challenge
Jan 19, 2013
1000
2:39.26
14th (F)
4x400
3:37.81
8th (F)
NYC Gotham Cup
Jan 11, 2013
4x800
8:12.71
7th (F)
Centennial League Championships
Oct 27, 2012
8k
28:56.6
78th
Princeton Cross Country Invitational
Oct 13, 2012
8k
27:17.1
189th
Dickinson Long and Short
Sep 29, 2012
8k
28:31.0
77th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
4x400
4x800
DMR
5k
8k
4 Mile
800 Meters (Outdoor)
Top↑
1:55.71
Hopkins Loyola Invitational
Apr 16, 2016
2:04.25
Hopkins Loyola Invitational
Apr 11, 2015
2:00.50
Lions Invitational
Apr 25-26, 2014
2:00.26
2014 Danny Curran Invitational
Mar 28-29, 2014
1:59.66
2013 TCNJ Lions Invitational
Apr 26-27, 2013
2:02.19
Osprey Open
Apr 5- 6, 2013
2:04.34
2013 Danny Curran Invitational
Mar 28-29, 2013
800 Meters (Indoor)
Top↑
1:58.71
Haverford Seamus McElligot Invitational
Jan 30, 2016
1:57.03
Boston University David Hemery Valentine
Feb 7- 8, 2014
2:04.89
Haverford Keogh Invitational
Feb 15, 2013
2:02.63
Haverford Seamus McElligot Invitational
Feb 2, 2013
1000 Meters (Indoor)
Top↑
2:35.22
NYC Gotham Cup
Jan 10, 2014
2:39.26
NYU Team Challenge
Jan 19, 2013
1500 Meters (Outdoor)
Top↑
3:51.37
Swarthmore Final Qualifier
May 16, 2016
3:56.71
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
3:52.86
Larry Ellis Invite
Apr 22-23, 2016
3:55.62
2016 Danny Curran Invitational
Apr 1- 2, 2016
3:56.31
2014 Salisbury University Elite Final Qualifying Meet
May 16, 2014
3:54.63
Swarthmore Final Qualifier
May 12, 2014
3:55.14
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
3:58.26
Hopkins Loyola Invitational
Apr 12, 2014
4:02.86
Osprey Open 2014
Apr 4- 5, 2014
4:06.40
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
4:09.51
2013 Widener Invitational
Apr 19-20, 2013
4:11.82
Coach P Invitational
Apr 12-13, 2013
4:18.92
42nd Annual Morehouse Relays
Mar 16, 2013
Mile (Indoor)
Top↑
4:15.98
Tufts Final Qualifying Meet
Mar 4, 2016
4:22.63
Haverford Keogh Invitational
Feb 20, 2016
4:21.37
Villanova Invitational
Feb 6, 2016
DNF
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
4:14.73
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
4:21.66
Haverford Seamus McElligot Invitational
Feb 6- 7, 2015
4:26.66
Haverford Keogh Invitational
Feb 22, 2014
4:34.11
Haverford Invitational
Jan 25, 2014
3000 Meters (Indoor)
Top↑
9:11.7h
Kutztown Collegiate Inv.
Jan 14-15, 2016
8:52.07
NYC Gotham Cup
Jan 16, 2015
9:12.78
Jack Pyrah Invitational
Dec 7, 2013
4 x 400 Relay (Indoor)
Top↑
3:47.07
Haverford Keogh Invitational
Feb 20, 2016
3:45.74
Haverford Seamus McElligot Invitational
Jan 30, 2016
3:44.68
Haverford Keogh Invitational
Feb 21, 2015
3:35.29
Haverford Keogh Invitational
Feb 22, 2014
3:37.81
NYU Team Challenge
Jan 19, 2013
4 x 800 Relay (Outdoor)
Top↑
8:02.39
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
7:42.51
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
7:49.08
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
4 x 800 Relay (Indoor)
Top↑
8:11.10
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
8:08.77
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
7:59.12
Saturday Night Shootout
Jan 18, 2014
8:12.99
Centennial Conference Indoor Track & Field Championships
Feb 22-23, 2013
8:12.71
NYC Gotham Cup
Jan 11, 2013
Distance Medley Relay (Indoor)
Top↑
10:28.99
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
10:35.19
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
5k
Top↑
18:10.6
Bryn Mawr Invitational
Sep 1, 2015
17:19.8
Bryn Mawr Invitational
Aug 29, 2014
17:59.0
Bryn Mawr Invitational
Sep 7, 2013
8k
Top↑
26:12.6
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
26:40.1
2015 Centennial Conference XC Championships
Oct 31, 2015
26:58.0
Rowan Interregional Border Battle
Oct 17, 2015
25:57.5
Lehigh Paul Short Run
Oct 2, 2015
26:09.0
Centennial Conference XC Championships
Nov 1, 2014
25:47.0
Princeton XC Invitational
Oct 18, 2014
25:52.3
Lehigh Paul Short Run
Oct 4, 2014
27:24.6
2013 Centennial Conference XC Championships
Nov 2, 2013
27:05.6
Princeton XC Invitational
Oct 19, 2013
26:47.8
Lehigh's Paul Short Run
Oct 5, 2013
28:56.6
Centennial League Championships
Oct 27, 2012
27:17.1
Princeton Cross Country Invitational
Oct 13, 2012
28:31.0
Dickinson Long and Short
Sep 29, 2012
4 Mile
Top↑
20:52.0
2015 Main Line Invitational
Sep 18, 2015
20:35.1
Main Line Invitational
Sep 25, 2014
2016 Outdoors
800 Meters
1:55.71
Hopkins Loyola Invitational
April 16, 2016
1500 Meters
3:51.37
Swarthmore Final Qualifier
May 16, 2016
3:56.71
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
3:52.86
Larry Ellis Invite
April 22-23, 2016
3:55.62
2016 Danny Curran Invitational
April 1- 2, 2016
4 x 800 Relay
8:02.39
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
2016 Indoors
800 Meters
1:58.71
Haverford Seamus McElligot Invitational
January 30, 2016
Mile
4:15.98
Tufts Final Qualifying Meet
March 4, 2016
4:22.63
Haverford Keogh Invitational
February 20, 2016
4:21.37
Villanova Invitational
February 6, 2016
3000 Meters
9:11.7h
Kutztown Collegiate Inv.
January 14-15, 2016
4 x 400 Relay
3:47.07
Haverford Keogh Invitational
February 20, 2016
3:45.74
Haverford Seamus McElligot Invitational
January 30, 2016
4 x 800 Relay
8:11.10
2016 Centennial Conference Indoor Championships
February 27-28, 2016
Distance Medley Relay
10:28.99
2016 Centennial Conference Indoor Championships
February 27-28, 2016
2015 XC
5k
18:10.6
Bryn Mawr Invitational
September 1, 2015
8k
26:12.6
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
26:40.1
2015 Centennial Conference XC Championships
October 31, 2015
26:58.0
Rowan Interregional Border Battle
October 17, 2015
25:57.5
Lehigh Paul Short Run
October 2, 2015
4 Mile
20:52.0
2015 Main Line Invitational
September 18, 2015
2015 Outdoors
800 Meters
2:04.25
Hopkins Loyola Invitational
April 11, 2015
2015 Indoors
Mile
DNF
2015 Centennial Conference Championships
February 28-March 1, 2015
4:14.73
BU David Hemery Valentine Invitaional
February 13-14, 2015
4:21.66
Haverford Seamus McElligot Invitational
February 6- 7, 2015
3000 Meters
8:52.07
NYC Gotham Cup
January 16, 2015
4 x 400 Relay
3:44.68
Haverford Keogh Invitational
February 21, 2015
2014 XC
5k
17:19.8
Bryn Mawr Invitational
August 29, 2014
8k
26:09.0
Centennial Conference XC Championships
November 1, 2014
25:47.0
Princeton XC Invitational
October 18, 2014
25:52.3
Lehigh Paul Short Run
October 4, 2014
4 Mile
20:35.1
Main Line Invitational
September 25, 2014
2014 Outdoors
800 Meters
2:00.50
Lions Invitational
April 25-26, 2014
2:00.26
2014 Danny Curran Invitational
March 28-29, 2014
1500 Meters
3:56.31
2014 Salisbury University Elite Final Qualifying Meet
May 16, 2014
3:54.63
Swarthmore Final Qualifier
May 12, 2014
3:55.14
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
3:58.26
Hopkins Loyola Invitational
April 12, 2014
4:02.86
Osprey Open 2014
April 4- 5, 2014
4 x 800 Relay
7:42.51
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
2014 Indoors
800 Meters
1:57.03
Boston University David Hemery Valentine
February 7- 8, 2014
1000 Meters
2:35.22
NYC Gotham Cup
January 10, 2014
Mile
4:26.66
Haverford Keogh Invitational
February 22, 2014
4:34.11
Haverford Invitational
January 25, 2014
4 x 400 Relay
3:35.29
Haverford Keogh Invitational
February 22, 2014
4 x 800 Relay
8:08.77
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
7:59.12
Saturday Night Shootout
January 18, 2014
Distance Medley Relay
10:35.19
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
2013 Indoors
800 Meters
2:04.89
Haverford Keogh Invitational
February 15, 2013
2:02.63
Haverford Seamus McElligot Invitational
February 2, 2013
1000 Meters
2:39.26
NYU Team Challenge
January 19, 2013
3000 Meters
9:12.78
Jack Pyrah Invitational
December 7, 2013
4 x 400 Relay
3:37.81
NYU Team Challenge
January 19, 2013
4 x 800 Relay
8:12.99
Centennial Conference Indoor Track & Field Championships
February 22-23, 2013
8:12.71
NYC Gotham Cup
January 11, 2013
2013 XC
5k
17:59.0
Bryn Mawr Invitational
September 7, 2013
8k
27:24.6
2013 Centennial Conference XC Championships
November 2, 2013
27:05.6
Princeton XC Invitational
October 19, 2013
26:47.8
Lehigh's Paul Short Run
October 5, 2013
2013 Outdoors
800 Meters
1:59.66
2013 TCNJ Lions Invitational
April 26-27, 2013
2:02.19
Osprey Open
April 5- 6, 2013
2:04.34
2013 Danny Curran Invitational
March 28-29, 2013
1500 Meters
4:06.40
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
4:09.51
2013 Widener Invitational
April 19-20, 2013
4:11.82
Coach P Invitational
April 12-13, 2013
4:18.92
42nd Annual Morehouse Relays
March 16, 2013
4 x 800 Relay
7:49.08
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
2012 XC
8k
28:56.6
Centennial League Championships
October 27, 2012
27:17.1
Princeton Cross Country Invitational
October 13, 2012
28:31.0
Dickinson Long and Short
September 29, 2012
800 Meters (Outdoors)
2016
1:55.71
Hopkins Loyola Invitational
(Apr 16, 2016)
2015
2:04.25
Hopkins Loyola Invitational
(Apr 11, 2015)
2014
2:00.26
2014 Danny Curran Invitational
(Mar 28-29, 2014)
2013
1:59.66
2013 TCNJ Lions Invitational
(Apr 26-27, 2013)
1500 Meters (Outdoors)
2016
3:51.37
Swarthmore Final Qualifier
(May 16, 2016)
2014
3:54.63
Swarthmore Final Qualifier
(May 12, 2014)
2013
4:06.40
Centennial Conference Outdoor Track & Field Championships
(May 3- 5, 2013)
800 Meters (Indoors)
2016
1:58.71
Haverford Seamus McElligot Invitational
(Jan 30, 2016)
2014
1:57.03
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
2013
2:02.63
Haverford Seamus McElligot Invitational
(Feb 2, 2013)
1000 Meters (Indoors)
2014
2:35.22
NYC Gotham Cup
(Jan 10, 2014)
2013
2:39.26
NYU Team Challenge
(Jan 19, 2013)
Mile (Indoors)
2016
4:15.98
Tufts Final Qualifying Meet
(Mar 4, 2016)
2015
4:14.73
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
2014
4:26.66
Haverford Keogh Invitational
(Feb 22, 2014)
3000 Meters (Indoors)
2016
9:11.7h
Kutztown Collegiate Inv.
(Jan 14-15, 2016)
2015
8:52.07
NYC Gotham Cup
(Jan 16, 2015)
2013
9:12.78
Jack Pyrah Invitational
(Dec 7, 2013)
5k (XC)
2015
18:10.6
Bryn Mawr Invitational
Sep 1, 2015
2014
17:19.8
Bryn Mawr Invitational
Aug 29, 2014
2013
17:59.0
Bryn Mawr Invitational
Sep 7, 2013
8k (XC)
2015
25:57.5
Lehigh Paul Short Run
Oct 2, 2015
2014
25:47.0
Princeton XC Invitational
Oct 18, 2014
2013
26:47.8
Lehigh's Paul Short Run
Oct 5, 2013
2012
27:17.1
Princeton Cross Country Invitational
Oct 13, 2012
4 Mile (XC)
2015
20:52.0
2015 Main Line Invitational
Sep 18, 2015
2014
20:35.1
Main Line Invitational
Sep 25, 2014