College Bests

800 2:20.68 8K (XC) 27:16.8
MILE 5:02.46 4K (XC) 13:50.8
3000 9:31.50 5 MILE (XC) 27:45.1
5000 16:25.22   
2016 MAC Cross Country Championships    Oct 29, 2016
8K 30:41.2 93rd
Lehigh Paul Short Run    Oct 4, 2014
8K 28:10.9 83rd
2013 MAC Cross Country Championships    Nov 2, 2013
8K 28:36.4 47th
DeSales University Invitational    Oct 12, 2013
5M 27:45.1 33rd
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:54.2 35th
Lehigh Invitational    Aug 31, 2013
6K 20:30.9 44th
Maroon and Gold Invitational    Apr 27, 2013
5000 16:25.22 11th  (F)
ESU All American Meet    Apr 20, 2013
3000 9:31.50 12th  (F)
Albright College Invitational    Feb 9, 2013
800 2:20.68 6th  (F)
3000 10:01.96 1st  (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
Mile 5:02.46 7th  (F)
3000 9:57.56 7th  (F)
2012 MAC XC Championships    Oct 27, 2012
8K 28:31.8 40th
DeSales Cross Country Invitational    Oct 13, 2012
8K 28:24.7 35th
Dickinson Long and Short    Sep 29, 2012
4K 13:50.8 26th