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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:24.26
1000
3:05.61
1500
4:50.52
MILE
5:25.07
3000
10:47.18
4K (XC)
16:05.7
5K (XC)
19:11.3
6K (XC)
19:32.3
4K (XC)
16:05.7
5K (XC)
19:11.3
6K (XC)
19:32.3
800
2:25.66
1000
3:05.61
MILE
5:25.07
3000
10:47.18
800
2:24.26
1500
4:50.52
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC Division III Track & Field Championships
May 18-19, 2016
4x800
9:50.22
17th (F)
St. John Fisher College Last Chance Meet
May 14, 2016
1500
5:00.26
2nd (F)
St. John Fisher College Cardinal Classic
Apr 30, 2016
1500
4:53.46
2nd (F)
4x800
9:54.93
1st (F)
Empire 8 Track & Field Championships
Apr 23, 2016
800
2:26.19
10th (F)
1500
4:53.99
5th (F)
Greyhound Invitational
Apr 15-16, 2016
1500
4:57.62
18th (F)
Nazareth College ROC City Track & Field Classic
Apr 11, 2016
800
2:25.43
4th (F)
2016 Geneseo Early Mid-Week
Mar 30, 2016
800
2:28.81
10th (F)
1500
5:01.46
4th (F)
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
1000
3:05.61
9th (F)
4x800
9:52.92
9th (F)
DMR
12:46.16
9th (F)
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
800
2:25.82
9th (F)
4x800
9:59.60
6th (F)
DMR
12:47.21
7th (F)
Utica College Pioneer Invitational
Feb 20, 2016
1000
3:08.57
4th (F)
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
Mile
5:25.07
9th (F)
DMR
13:24.67
5th (F)
Ithaca College Bomber Invitational
Feb 6- 7, 2016
Mile
5:26.40
11th (F)
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
800
2:25.66
7th (F)
NYC Gotham Cup
Jan 22, 2016
1000
3:12.32
25th (F)
2016 Cornell Southern Tier Collegiate Open
Jan 8, 2016
1000
3:14.63
9th (F)
4x800
10:57.35
3rd (F)
Brockport Early Season Invite
Dec 5, 2015
3000
10:47.18
4th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
6k
24:09.4
98th
Empire 8 Championships
Oct 31, 2015
5k
19:18.4
16th
Geneseo Mike Woods Invitational
Oct 3, 2015
6k
24:26.3
171st
Highlander Invitational
Sep 19, 2015
5k
19:59.8
4th
Saratoga Invitational
Sep 12, 2015
5k
19:11.3
46th
Flower City Opener
Sep 5, 2015
4k
16:05.7
30th
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
1500
4:56.02
3rd (F)
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
1500
4:50.52
8th (F)
St. John Fisher Cardinal Classic
Apr 25, 2015
800
2:24.26
7th (F)
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
800
2:24.91
9th (F)
1500
4:58.23
7th (F)
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
800
2:26.84
8th (F)
4x400
4:18.41
2nd (F)
2015 Colonial Relays
Apr 2- 4, 2015
1500
4:54.79
18th (F)
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
1000
3:05.75
20th (F)
DMR
12:39.30
13th (F)
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
1000
3:08.79
8th (F)
4x800
9:57.96
5th (F)
DMR
12:44.10
6th (F)
Brockport Golden Eagle Invitational
Feb 21, 2015
1000
3:10.02
7th (F)
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
Mile
5:39.88
6th (F)
DMR
13:04.17
2nd (F)
Brockport Mid-Season Classic
Feb 7, 2015
800
2:32.58
16th (F)
DMR
12:57.85
1st (F)
2015 Bomber Invitational
Jan 31-Feb 1, 2015
Mile
5:30.56
9th (F)
Highlander Invitational
Jan 24, 2015
800
2:33.52
11th (F)
DMR
13:06.69
1st (F)
RIT Tiger Invitational
Jan 17, 2015
1000
3:16.47
8th (F)
Cornell Southern Tier Collegiate Open 2015
Jan 9, 2015
Mile
5:58.82
9th (F)
NYSCTC Championship
Oct 25, 2014
6k
27:42.0
82nd
Geneseo Invitational
Oct 4, 2014
6k
25:30.7
196th
6k
25:30.7
196th
Saratoga Invitational
Sep 13, 2014
5k
19:37.1
91st
Oswego State Invitational
Sep 6, 2014
6k
21:11.3
74th
5k
21:11.3
74th
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
4x800
10:02.17
13th (F)
9th Annual Gator Invitational
May 9, 2014
1500
5:02.29
4th (F)
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
1500
4:53.73
9th (F)
4x800
9:55.75
6th (F)
2014 Golden Eagle Invitational
Apr 26, 2014
800
2:27.24
5th (F)
4x400
4:36.79
3rd (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
1500
5:01.75
8th (F)
ROC City Track & Field Classic
Apr 12, 2014
800
2:28.10
8th (F)
1500
5:02.50
12th (F)
4x400
4:28.47
6th (F)
Univ of Rochester Alumni Invitational
Apr 6, 2014
800
2:27.51
18th (F)
4x800
10:12.16
4th (F)
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
4x800
10:09.79
14th (F)
DMR
12:51.61
14th (F)
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
4x800
9:58.1
6th (F)
DMR
12:55.72
7th (F)
RIT Orange/Brown Invitational
Feb 21, 2014
1000
3:13.63
6th (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
Mile
5:31.69
138th (F)
DMR
12:40.73
25th (F)
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
Mile
5:35.38
7th (F)
DMR
13:01.3
2nd (F)
Hamilton College Continental Invitational
Jan 25, 2014
800
2:32.48
10th (F)
4x800
10:35.06
5th (F)
RIT Invitational
Jan 18, 2014
Mile
5:50.32
13th (F)
Greg Page Cornell Relays
Dec 7, 2013
3000
11:18.21
14th (F)
DMR
13:18.13
3rd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
6k
25:03.1
186th
Empire 8 XC Championships
Nov 2, 2013
6k
19:32.3
29th
NYSCTC Cross Country Championship
Oct 26, 2013
6k
25:17.1
61st
Hamilton College Invitational
Oct 12, 2013
6k
19:41.8
30th
Geneseo Invitational
Oct 5, 2013
6k
25:08.9
143rd
Saratoga Invitational
Sep 20, 2013
5k
19:52.1
71st
Oswego State Invitational
Sep 7, 2013
5k
20:56.8
64th
Highlander Short Course Invitational
Aug 30, 2013
3.2k
13:26.9
16th
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
4x800
10:21.4
8th (F)
DMR
13:39.12
8th (F)
RIT Orange/Brown Invitational
Feb 15, 2013
3000
11:16.59
15th (F)
Brockport Invitational
Feb 1- 2, 2013
3000
11:12.31
11th (F)
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
Mile
5:46.87
9th (F)
DMR
13:53.93
5th (F)
SPIRE North Coast Indoor T&F Open
Jan 19, 2013
DMR
13:57.45
8th (F)
RIT Early Season Invitational
Dec 6, 2012
Mile
5:32.75
5th (F)
4x800
10:37.48
2nd (F)
Cornell Relays 2012
Dec 1, 2012
3000
11:22.04
21st (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
6k
24:24.4
123rd
6k
24:24.4
123rd
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.04M
20:09.5
37th
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
6k
24:49.4
168th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
4x400
4x800
DMR
3.2k
4k
5k
6k
3.04 Mile
800 Meters (Outdoor)
Top↑
2:26.19
Empire 8 Track & Field Championships
Apr 23, 2016
2:25.43
Nazareth College ROC City Track & Field Classic
Apr 11, 2016
2:28.81
2016 Geneseo Early Mid-Week
Mar 30, 2016
2:24.26
St. John Fisher Cardinal Classic
Apr 25, 2015
2:24.91
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
2:26.84
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
2:27.24
2014 Golden Eagle Invitational
Apr 26, 2014
2:28.10
ROC City Track & Field Classic
Apr 12, 2014
2:27.51
Univ of Rochester Alumni Invitational
Apr 6, 2014
800 Meters (Indoor)
Top↑
2:25.82
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
2:25.66
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
2:32.58
Brockport Mid-Season Classic
Feb 7, 2015
2:33.52
Highlander Invitational
Jan 24, 2015
2:32.48
Hamilton College Continental Invitational
Jan 25, 2014
1000 Meters (Indoor)
Top↑
3:05.61
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
3:08.57
Utica College Pioneer Invitational
Feb 20, 2016
3:12.32
NYC Gotham Cup
Jan 22, 2016
3:14.63
2016 Cornell Southern Tier Collegiate Open
Jan 8, 2016
3:05.75
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
3:08.79
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
3:10.02
Brockport Golden Eagle Invitational
Feb 21, 2015
3:16.47
RIT Tiger Invitational
Jan 17, 2015
3:13.63
RIT Orange/Brown Invitational
Feb 21, 2014
1500 Meters (Outdoor)
Top↑
5:00.26
St. John Fisher College Last Chance Meet
May 14, 2016
4:53.46
St. John Fisher College Cardinal Classic
Apr 30, 2016
4:53.99
Empire 8 Track & Field Championships
Apr 23, 2016
4:57.62
Greyhound Invitational
Apr 15-16, 2016
5:01.46
2016 Geneseo Early Mid-Week
Mar 30, 2016
4:56.02
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
4:50.52
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
4:58.23
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
4:54.79
2015 Colonial Relays
Apr 2- 4, 2015
5:02.29
9th Annual Gator Invitational
May 9, 2014
4:53.73
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
5:01.75
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
5:02.50
ROC City Track & Field Classic
Apr 12, 2014
Mile (Indoor)
Top↑
5:25.07
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
5:26.40
Ithaca College Bomber Invitational
Feb 6- 7, 2016
5:39.88
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
5:30.56
2015 Bomber Invitational
Jan 31-Feb 1, 2015
5:58.82
Cornell Southern Tier Collegiate Open 2015
Jan 9, 2015
5:31.69
Boston University David Hemery Valentine
Feb 7- 8, 2014
5:35.38
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
5:50.32
RIT Invitational
Jan 18, 2014
5:46.87
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
5:32.75
RIT Early Season Invitational
Dec 6, 2012
3000 Meters (Indoor)
Top↑
10:47.18
Brockport Early Season Invite
Dec 5, 2015
11:18.21
Greg Page Cornell Relays
Dec 7, 2013
11:16.59
RIT Orange/Brown Invitational
Feb 15, 2013
11:12.31
Brockport Invitational
Feb 1- 2, 2013
11:22.04
Cornell Relays 2012
Dec 1, 2012
4 x 400 Relay (Outdoor)
Top↑
4:18.41
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
4:36.79
2014 Golden Eagle Invitational
Apr 26, 2014
4:28.47
ROC City Track & Field Classic
Apr 12, 2014
4 x 800 Relay (Outdoor)
Top↑
9:50.22
ECAC Division III Track & Field Championships
May 18-19, 2016
9:54.93
St. John Fisher College Cardinal Classic
Apr 30, 2016
10:02.17
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
9:55.75
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
10:12.16
Univ of Rochester Alumni Invitational
Apr 6, 2014
4 x 800 Relay (Indoor)
Top↑
9:52.92
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
9:59.60
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
10:57.35
2016 Cornell Southern Tier Collegiate Open
Jan 8, 2016
9:57.96
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
10:09.79
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
9:58.1
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
10:35.06
Hamilton College Continental Invitational
Jan 25, 2014
10:21.4
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
10:37.48
RIT Early Season Invitational
Dec 6, 2012
Distance Medley Relay (Indoor)
Top↑
12:46.16
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
12:47.21
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
13:24.67
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
12:39.30
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
12:44.10
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
13:04.17
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
12:57.85
Brockport Mid-Season Classic
Feb 7, 2015
13:06.69
Highlander Invitational
Jan 24, 2015
12:51.61
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
12:55.72
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
12:40.73
Boston University David Hemery Valentine
Feb 7- 8, 2014
13:01.3
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
13:18.13
Greg Page Cornell Relays
Dec 7, 2013
13:39.12
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
13:53.93
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
13:57.45
SPIRE North Coast Indoor T&F Open
Jan 19, 2013
3.2k
Top↑
13:26.9
Highlander Short Course Invitational
Aug 30, 2013
4k
Top↑
16:05.7
Flower City Opener
Sep 5, 2015
5k
Top↑
19:18.4
Empire 8 Championships
Oct 31, 2015
19:59.8
Highlander Invitational
Sep 19, 2015
19:11.3
Saratoga Invitational
Sep 12, 2015
19:37.1
Saratoga Invitational
Sep 13, 2014
21:11.3
Oswego State Invitational
Sep 6, 2014
19:52.1
Saratoga Invitational
Sep 20, 2013
20:56.8
Oswego State Invitational
Sep 7, 2013
6k
Top↑
24:09.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
24:26.3
Geneseo Mike Woods Invitational
Oct 3, 2015
27:42.0
NYSCTC Championship
Oct 25, 2014
25:30.7
Geneseo Invitational
Oct 4, 2014
25:30.7
Geneseo Invitational
Oct 4, 2014
21:11.3
Oswego State Invitational
Sep 6, 2014
25:03.1
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
19:32.3
Empire 8 XC Championships
Nov 2, 2013
25:17.1
NYSCTC Cross Country Championship
Oct 26, 2013
19:41.8
Hamilton College Invitational
Oct 12, 2013
25:08.9
Geneseo Invitational
Oct 5, 2013
24:24.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
24:24.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
24:49.4
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
3.04 Mile
Top↑
20:09.5
2012 Empire Eight Cross Country Championship
Oct 27, 2012
2016 Outdoors
800 Meters
2:26.19
Empire 8 Track & Field Championships
April 23, 2016
2:25.43
Nazareth College ROC City Track & Field Classic
April 11, 2016
2:28.81
2016 Geneseo Early Mid-Week
March 30, 2016
1500 Meters
5:00.26
St. John Fisher College Last Chance Meet
May 14, 2016
4:53.46
St. John Fisher College Cardinal Classic
April 30, 2016
4:53.99
Empire 8 Track & Field Championships
April 23, 2016
4:57.62
Greyhound Invitational
April 15-16, 2016
5:01.46
2016 Geneseo Early Mid-Week
March 30, 2016
4 x 800 Relay
9:50.22
ECAC Division III Track & Field Championships
May 18-19, 2016
9:54.93
St. John Fisher College Cardinal Classic
April 30, 2016
2016 Indoors
800 Meters
2:25.82
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
2:25.66
Brockport Golden Eagle Multi & Invitational
January 29-30, 2016
1000 Meters
3:05.61
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
3:08.57
Utica College Pioneer Invitational
February 20, 2016
3:12.32
NYC Gotham Cup
January 22, 2016
3:14.63
2016 Cornell Southern Tier Collegiate Open
January 8, 2016
Mile
5:25.07
Empire 8 Indoor Track & Field Championships
February 13, 2016
5:26.40
Ithaca College Bomber Invitational
February 6- 7, 2016
4 x 800 Relay
9:52.92
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
9:59.60
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
10:57.35
2016 Cornell Southern Tier Collegiate Open
January 8, 2016
Distance Medley Relay
12:46.16
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
12:47.21
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
13:24.67
Empire 8 Indoor Track & Field Championships
February 13, 2016
2015 Indoors
800 Meters
2:32.58
Brockport Mid-Season Classic
February 7, 2015
2:33.52
Highlander Invitational
January 24, 2015
1000 Meters
3:05.75
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
3:08.79
NYSCTC Indoor Track & Field Championships
February 27-28, 2015
3:10.02
Brockport Golden Eagle Invitational
February 21, 2015
3:16.47
RIT Tiger Invitational
January 17, 2015
Mile
5:39.88
Empire 8 Indoor Track &Field Championships
February 14, 2015
5:30.56
2015 Bomber Invitational
January 31-February 1, 2015
5:58.82
Cornell Southern Tier Collegiate Open 2015
January 9, 2015
3000 Meters
10:47.18
Brockport Early Season Invite
December 5, 2015
4 x 800 Relay
9:57.96
NYSCTC Indoor Track & Field Championships
February 27-28, 2015
Distance Medley Relay
12:39.30
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
12:44.10
NYSCTC Indoor Track & Field Championships
February 27-28, 2015
13:04.17
Empire 8 Indoor Track &Field Championships
February 14, 2015
12:57.85
Brockport Mid-Season Classic
February 7, 2015
13:06.69
Highlander Invitational
January 24, 2015
2015 XC
4k
16:05.7
Flower City Opener
September 5, 2015
5k
19:18.4
Empire 8 Championships
October 31, 2015
19:59.8
Highlander Invitational
September 19, 2015
19:11.3
Saratoga Invitational
September 12, 2015
6k
24:09.4
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
24:26.3
Geneseo Mike Woods Invitational
October 3, 2015
2015 Outdoors
800 Meters
2:24.26
St. John Fisher Cardinal Classic
April 25, 2015
2:24.91
Empire 8 Outdoor Track & Field Championships
April 19, 2015
2:26.84
Nazareth College ROC City Track & Field Classic
April 11, 2015
1500 Meters
4:56.02
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
4:50.52
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
4:58.23
Empire 8 Outdoor Track & Field Championships
April 19, 2015
4:54.79
2015 Colonial Relays
April 2- 4, 2015
4 x 400 Relay
4:18.41
Nazareth College ROC City Track & Field Classic
April 11, 2015
2014 XC
5k
19:37.1
Saratoga Invitational
September 13, 2014
21:11.3
Oswego State Invitational
September 6, 2014
6k
27:42.0
NYSCTC Championship
October 25, 2014
25:30.7
Geneseo Invitational
October 4, 2014
25:30.7
Geneseo Invitational
October 4, 2014
21:11.3
Oswego State Invitational
September 6, 2014
2014 Outdoors
800 Meters
2:27.24
2014 Golden Eagle Invitational
April 26, 2014
2:28.10
ROC City Track & Field Classic
April 12, 2014
2:27.51
Univ of Rochester Alumni Invitational
April 6, 2014
1500 Meters
5:02.29
9th Annual Gator Invitational
May 9, 2014
4:53.73
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
5:01.75
2014 Empire 8 Conference Outdoor Track and Field Championshi
April 19, 2014
5:02.50
ROC City Track & Field Classic
April 12, 2014
4 x 400 Relay
4:36.79
2014 Golden Eagle Invitational
April 26, 2014
4:28.47
ROC City Track & Field Classic
April 12, 2014
4 x 800 Relay
10:02.17
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
9:55.75
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
10:12.16
Univ of Rochester Alumni Invitational
April 6, 2014
2014 Indoors
800 Meters
2:32.48
Hamilton College Continental Invitational
January 25, 2014
1000 Meters
3:13.63
RIT Orange/Brown Invitational
February 21, 2014
Mile
5:31.69
Boston University David Hemery Valentine
February 7- 8, 2014
5:35.38
Empire 8 Indoor Track & Field Championships
February 1, 2014
5:50.32
RIT Invitational
January 18, 2014
4 x 800 Relay
10:09.79
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
9:58.1
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
10:35.06
Hamilton College Continental Invitational
January 25, 2014
Distance Medley Relay
12:51.61
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
12:55.72
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
12:40.73
Boston University David Hemery Valentine
February 7- 8, 2014
13:01.3
Empire 8 Indoor Track & Field Championships
February 1, 2014
2013 Indoors
Mile
5:46.87
Empire 8 Indoor Track & Field Championships
January 26, 2013
3000 Meters
11:18.21
Greg Page Cornell Relays
December 7, 2013
11:16.59
RIT Orange/Brown Invitational
February 15, 2013
11:12.31
Brockport Invitational
February 1- 2, 2013
4 x 800 Relay
10:21.4
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
Distance Medley Relay
13:18.13
Greg Page Cornell Relays
December 7, 2013
13:39.12
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
13:53.93
Empire 8 Indoor Track & Field Championships
January 26, 2013
13:57.45
SPIRE North Coast Indoor T&F Open
January 19, 2013
2013 XC
3.2k
13:26.9
Highlander Short Course Invitational
August 30, 2013
5k
19:52.1
Saratoga Invitational
September 20, 2013
20:56.8
Oswego State Invitational
September 7, 2013
6k
25:03.1
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2013
19:32.3
Empire 8 XC Championships
November 2, 2013
25:17.1
NYSCTC Cross Country Championship
October 26, 2013
19:41.8
Hamilton College Invitational
October 12, 2013
25:08.9
Geneseo Invitational
October 5, 2013
2012 Indoors
Mile
5:32.75
RIT Early Season Invitational
December 6, 2012
3000 Meters
11:22.04
Cornell Relays 2012
December 1, 2012
4 x 800 Relay
10:37.48
RIT Early Season Invitational
December 6, 2012
2012 XC
6k
24:24.4
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
24:24.4
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
24:49.4
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
3.04 Mile
20:09.5
2012 Empire Eight Cross Country Championship
October 27, 2012
800 Meters (Outdoors)
2016
2:25.43
Nazareth College ROC City Track & Field Classic
(Apr 11, 2016)
2015
2:24.26
St. John Fisher Cardinal Classic
(Apr 25, 2015)
2014
2:27.24
2014 Golden Eagle Invitational
(Apr 26, 2014)
1500 Meters (Outdoors)
2016
4:53.46
St. John Fisher College Cardinal Classic
(Apr 30, 2016)
2015
4:50.52
NYSCTC Outdoor Track & Field Championships
(May 1- 2, 2015)
2014
4:53.73
NYSCTC Outdoor Track & Field Championships
(May 2- 3, 2014)
800 Meters (Indoors)
2016
2:25.66
Brockport Golden Eagle Multi & Invitational
(Jan 29-30, 2016)
2015
2:32.58
Brockport Mid-Season Classic
(Feb 7, 2015)
2014
2:32.48
Hamilton College Continental Invitational
(Jan 25, 2014)
1000 Meters (Indoors)
2016
3:05.61
ECAC DIII Indoor Track & Field Championship
(Mar 4- 5, 2016)
2015
3:05.75
ECAC Division III Indoor Track & Field Championships
(Mar 6- 7, 2015)
2014
3:13.63
RIT Orange/Brown Invitational
(Feb 21, 2014)
Mile (Indoors)
2016
5:25.07
Empire 8 Indoor Track & Field Championships
(Feb 13, 2016)
2015
5:30.56
2015 Bomber Invitational
(Jan 31-Feb 1, 2015)
2014
5:31.69
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
2013
5:46.87
Empire 8 Indoor Track & Field Championships
(Jan 26, 2013)
2012
5:32.75
RIT Early Season Invitational
(Dec 6, 2012)
3000 Meters (Indoors)
2015
10:47.18
Brockport Early Season Invite
(Dec 5, 2015)
2013
11:12.31
Brockport Invitational
(Feb 1- 2, 2013)
2012
11:22.04
Cornell Relays 2012
(Dec 1, 2012)
3.2k (XC)
2013
13:26.9
Highlander Short Course Invitational
Aug 30, 2013
4k (XC)
2015
16:05.7
Flower City Opener
Sep 5, 2015
5k (XC)
2015
19:11.3
Saratoga Invitational
Sep 12, 2015
2014
19:37.1
Saratoga Invitational
Sep 13, 2014
2013
19:52.1
Saratoga Invitational
Sep 20, 2013
6k (XC)
2015
24:09.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
2014
21:11.3
Oswego State Invitational
Sep 6, 2014
2013
19:32.3
Empire 8 XC Championships
Nov 2, 2013
2012
24:24.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
3.04 Mile (XC)
2012
20:09.5
2012 Empire Eight Cross Country Championship
Oct 27, 2012