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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.68
100
12.49
(0.8)
200
24.05
(1.8)
300
39.30
400
54.80
600
1:38.12
2K (XC)
16:58.0
2 MILE (XC)
15:35.2
2K (XC)
16:58.0
2 MILE (XC)
15:35.2
60
7.68
200
24.41
(+0.0)
300
39.30
400
55.84
600
1:38.12
100
12.49
(0.8)
200
24.05
(1.8)
400
54.80
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
200
24.92
(-1.1)
11th (F)
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
200
24.36
(0.2)
2nd (F)
200
24.16
(1.9)
4th (P)
400
56.24
6th (F)
400
55.65
4th (P)
4x100
49.44
11th (F)
4x400
3:55.15
10th (F)
2017 Larry Ellis Invitational
Apr 21-22, 2017
200
24.73
(0.4)
2nd (F)
400
57.61
14th (F)
4x100
49.61
13th (F)
New Captains Classic & Combined Events
Apr 14-15, 2017
200
25.44
(2.2)
4th (F)
4x100
49.45
4th (F)
4x400
3:57.03
2nd (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
100
12.49
(0.8)
13th (F)
200
26.04
(0.6)
21st (F)
SMR
4:08.09
8th (F)
2017 Fred Hardy Invitational
Mar 24-25, 2017
200
25.10
(1.2)
2nd (F)
4x400
3:57.37
2nd (F)
2017 Last Chance Meet
Feb 26, 2017
DMR
11:30.16
1st (F)
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
60
7.82
8th (F)
60
7.68
3rd (P)
200
24.61
1st (F)
200
24.48
1st (P)
400
55.84
3rd (F)
400
55.95
3rd (P)
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
60
7.79
32nd (P)
200
25.03
28th (P)
400
57.12
7th (F)
Virginia Tech Invitational
Jan 13-14, 2017
200
24.77
2nd (F)
300
39.30
7th (F)
CNU Holiday Open
Dec 4, 2016
400
1:00.23
6th (F)
2016 Spider Alumni Open
Sep 3, 2016
2k
16:58.0
77th
Atlantic 10 Championships
May 7- 8, 2016
200
24.65
(3.0)
3rd (F)
200
24.68
(0.7)
4th (P)
400
56.85
9th (P)
4x100
49.34
8th (F)
4x400
3:50.93
4th (F)
Penn Relays
Apr 28-30, 2016
SMR
4:04.98
Mt. SAC Relays
Apr 14-16, 2016
200
24.61
(2.7)
48th (F)
Spring Invitational
Apr 9, 2016
100
12.53
(2.0)
7th (P)
4x100
49.84
2nd (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
200
24.46
(2.0)
5th (F)
2016 Fred Hardy Invitational
Mar 25-26, 2016
200
25.02
(+0.0)
2nd (F)
400
56.98
6th (F)
2016 Tribe Invitational
Mar 18-19, 2016
200
25.82
(0.7)
2nd (F)
Atlantic 10 Championship
Feb 20-21, 2016
60
7.83
11th (P)
200
25.85
8th (F)
200
25.24
2nd (P)
400
57.52
4th (F)
400
58.14
6th (P)
2016 Liberty Quad
Feb 11-12, 2016
60
7.91
4th (F)
60
8.05
6th (P)
4x400
3:56.62
1st (F)
2016 Armory Track Invitational (Colleges)
Feb 5- 6, 2016
60
8.21
58th (P)
200
25.59
37th (P)
400
59.13
48th (F)
Thundering Herd Invitational
Jan 29-30, 2016
60
7.98
20th (P)
200
25.14
6th (F)
400
57.37
8th (F)
Art and Linda Maillet UNC Open
Jan 16, 2016
60
7.78
6th (F)
60
7.82
4th (P)
200
25.36
2nd (F)
CNU Holiday Open
Dec 5, 2015
400
1:00.61
7th (F)
2015 Spider Alumni Open & USATF-Virginia Championships
Sep 5, 2015
2k
17:41.1
60th
Wolfpack Last Chance
May 16, 2014
200
24.90
(0.2)
7th (F)
Atlantic 10 Championships
May 3- 4, 2014
200
24.48
(1.3)
3rd (F)
200
24.51
(0.1)
7th (P)
400
56.72
5th (F)
400
56.09
7th (P)
4x100
47.07
4th (F)
4x400
3:50.46
6th (F)
Penn Relays
Apr 24-26, 2014
4x200
1:38.87
4x400
3:50.27
Mt. SAC Relays
Apr 17-19, 2014
4x400
DNF
Spring Invite
Apr 12, 2014
400
57.18
16th (F)
4x100
47.03
3rd (F)
4x400
3:52.89
8th (F)
2014 Colonial Relays
Apr 3- 5, 2014
100
12.52
(0.5)
15th (P)
200
25.48
(-0.2)
19th (F)
4x200
1:39.47
2nd (F)
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
200
25.63
(-0.4)
7th (F)
400
57.90
17th (F)
Atlantic 10 Conference Championship
Feb 22-23, 2014
200
25.34
4th (F)
200
25.06
4th (P)
400
59.19
13th (P)
4x400
3:52.71
4th (F)
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
200
25.03
32nd (P)
400
57.15
21st (P)
4x400
3:48.5
11th (F)
Hokie Invitational
Jan 24-25, 2014
200
25.37
11th (F)
300
40.20
6th (F)
4x400
3:58.44
10th (F)
Terrapin Invitational
Jan 18, 2014
400
58.06
1st (F)
CNU Holiday Open
Dec 7, 2013
200
25.73
7th (F)
600
1:38.12
4th (F)
Richmond Spider Open
Sep 6, 2013
2M
15:35.2
74th
Wolfpack Last Chance
May 10, 2013
200
24.57
(0.9)
2nd (F)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
200
24.45
(2.8)
2nd (F)
200
24.05
(1.8)
2nd (P)
400
54.80
3rd (F)
400
55.24
4th (P)
4x100
47.43
6th (F)
Penn Relays
Apr 25-27, 2013
SMR
3:57.
Larry Ellis Invitational
Apr 17-20, 2013
200
24.29
(0.5)
4th (F)
4x100
47.88
7th (F)
George Mason Spring Invitational
Apr 13, 2013
400
56.91
9th (F)
2013 Colonial Relays
Apr 4- 6, 2013
4x400
3:48.71
3rd (F)
SMR
3:58.49
2nd (F)
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
200
24.68
(0.5)
6th (F)
400
55.92
4th (F)
4x400
3:50.74
4th (F)
2013 Tribe Invitational
Mar 22-23, 2013
200
24.79
(0.6)
3rd (F)
Columbia Qualifier
Mar 1- 2, 2013
200
24.41
1st (F)
DMR
11:23.62
3rd (F)
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
200
NT
200
24.88
2nd (P)
400
56.67
4th (F)
400
57.69
6th (P)
4x400
3:55.55
7th (F)
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
200
24.99
32nd (P)
4x400
3:50.27
15th (F)
George Mason Patriot Games
Jan 26, 2013
200
25.06
2nd (F)
400
57.57
2nd (F)
Patriot Games Invitational
Jan 25-26, 2013
200
25.06
2nd (F)
400
57.57
2nd (F)
VT Invitational
Jan 18-19, 2013
200
24.96
9th (F)
300
40.01
5th (F)
4x400
3:52.06
6th (F)
CNU Holiday Open
Dec 8, 2012
200
25.46
2nd (F)
4x400
4:04.7
10th (F)
QUICK LINKS:
60
100
200
300
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Choose an Event
60
100
200
300
400
600
4x100
4x200
4x400
SMR
DMR
2k
2 Mile
60 Meters (Indoor)
Top↑
7.82
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
7.68
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
7.79
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
7.83
Atlantic 10 Championship
Feb 20-21, 2016
7.91
2016 Liberty Quad
Feb 11-12, 2016
8.05
2016 Liberty Quad
Feb 11-12, 2016
8.21
2016 Armory Track Invitational (Colleges)
Feb 5- 6, 2016
7.98
Thundering Herd Invitational
Jan 29-30, 2016
7.78
Art and Linda Maillet UNC Open
Jan 16, 2016
7.82
Art and Linda Maillet UNC Open
Jan 16, 2016
100 Meters (Outdoor)
Top↑
12.49
(0.8)
2017 Colonial Relays
Mar 30-Apr 1, 2017
12.53
(2.0)
Spring Invitational
Apr 9, 2016
12.52
(0.5)
2014 Colonial Relays
Apr 3- 5, 2014
200 Meters (Outdoor)
Top↑
24.92
(-1.1)
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
24.36
(0.2)
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
24.16
(1.9)
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
24.73
(0.4)
2017 Larry Ellis Invitational
Apr 21-22, 2017
25.44
(2.2)
New Captains Classic & Combined Events
Apr 14-15, 2017
26.04
(0.6)
2017 Colonial Relays
Mar 30-Apr 1, 2017
25.10
(1.2)
2017 Fred Hardy Invitational
Mar 24-25, 2017
24.65
(3.0)
Atlantic 10 Championships
May 7- 8, 2016
24.68
(0.7)
Atlantic 10 Championships
May 7- 8, 2016
24.61
(2.7)
Mt. SAC Relays
Apr 14-16, 2016
24.46
(2.0)
2016 Colonial Relays
Mar 31-Apr 2, 2016
25.02
(+0.0)
2016 Fred Hardy Invitational
Mar 25-26, 2016
25.82
(0.7)
2016 Tribe Invitational
Mar 18-19, 2016
24.90
(0.2)
Wolfpack Last Chance
May 16, 2014
24.48
(1.3)
Atlantic 10 Championships
May 3- 4, 2014
24.51
(0.1)
Atlantic 10 Championships
May 3- 4, 2014
25.48
(-0.2)
2014 Colonial Relays
Apr 3- 5, 2014
25.63
(-0.4)
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
24.57
(0.9)
Wolfpack Last Chance
May 10, 2013
24.45
(2.8)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
24.05
(1.8)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
24.29
(0.5)
Larry Ellis Invitational
Apr 17-20, 2013
24.68
(0.5)
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
24.79
(0.6)
2013 Tribe Invitational
Mar 22-23, 2013
200 Meters (Indoor)
Top↑
24.61
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
24.48
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
25.03
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
24.77
Virginia Tech Invitational
Jan 13-14, 2017
25.85
Atlantic 10 Championship
Feb 20-21, 2016
25.24
Atlantic 10 Championship
Feb 20-21, 2016
25.59
2016 Armory Track Invitational (Colleges)
Feb 5- 6, 2016
25.14
Thundering Herd Invitational
Jan 29-30, 2016
25.36
Art and Linda Maillet UNC Open
Jan 16, 2016
25.34
Atlantic 10 Conference Championship
Feb 22-23, 2014
25.06
Atlantic 10 Conference Championship
Feb 22-23, 2014
25.03
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
25.37
Hokie Invitational
Jan 24-25, 2014
25.73
CNU Holiday Open
Dec 7, 2013
24.41
Columbia Qualifier
Mar 1- 2, 2013
NT
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
24.88
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
24.99
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
25.06
George Mason Patriot Games
Jan 26, 2013
25.06
Patriot Games Invitational
Jan 25-26, 2013
24.96
VT Invitational
Jan 18-19, 2013
25.46
CNU Holiday Open
Dec 8, 2012
300 Meters (Indoor)
Top↑
39.30
Virginia Tech Invitational
Jan 13-14, 2017
40.20
Hokie Invitational
Jan 24-25, 2014
40.01
VT Invitational
Jan 18-19, 2013
400 Meters (Outdoor)
Top↑
56.24
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
55.65
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
57.61
2017 Larry Ellis Invitational
Apr 21-22, 2017
56.85
Atlantic 10 Championships
May 7- 8, 2016
56.98
2016 Fred Hardy Invitational
Mar 25-26, 2016
56.72
Atlantic 10 Championships
May 3- 4, 2014
56.09
Atlantic 10 Championships
May 3- 4, 2014
57.18
Spring Invite
Apr 12, 2014
57.90
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
54.80
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
55.24
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
56.91
George Mason Spring Invitational
Apr 13, 2013
55.92
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
400 Meters (Indoor)
Top↑
55.84
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
55.95
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
57.12
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
1:00.23
CNU Holiday Open
Dec 4, 2016
57.52
Atlantic 10 Championship
Feb 20-21, 2016
58.14
Atlantic 10 Championship
Feb 20-21, 2016
59.13
2016 Armory Track Invitational (Colleges)
Feb 5- 6, 2016
57.37
Thundering Herd Invitational
Jan 29-30, 2016
1:00.61
CNU Holiday Open
Dec 5, 2015
59.19
Atlantic 10 Conference Championship
Feb 22-23, 2014
57.15
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
58.06
Terrapin Invitational
Jan 18, 2014
56.67
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
57.69
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
57.57
George Mason Patriot Games
Jan 26, 2013
57.57
Patriot Games Invitational
Jan 25-26, 2013
600 Meters (Indoor)
Top↑
1:38.12
CNU Holiday Open
Dec 7, 2013
4 x 100 Relay (Outdoor)
Top↑
49.44
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
49.61
2017 Larry Ellis Invitational
Apr 21-22, 2017
49.45
New Captains Classic & Combined Events
Apr 14-15, 2017
49.34
Atlantic 10 Championships
May 7- 8, 2016
49.84
Spring Invitational
Apr 9, 2016
47.07
Atlantic 10 Championships
May 3- 4, 2014
47.03
Spring Invite
Apr 12, 2014
47.43
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
47.88
Larry Ellis Invitational
Apr 17-20, 2013
4 x 200 Relay (Outdoor)
Top↑
1:38.87
Penn Relays
Apr 24-26, 2014
1:39.47
2014 Colonial Relays
Apr 3- 5, 2014
4 x 400 Relay (Outdoor)
Top↑
3:55.15
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
3:57.03
New Captains Classic & Combined Events
Apr 14-15, 2017
3:57.37
2017 Fred Hardy Invitational
Mar 24-25, 2017
3:50.93
Atlantic 10 Championships
May 7- 8, 2016
3:50.46
Atlantic 10 Championships
May 3- 4, 2014
3:50.27
Penn Relays
Apr 24-26, 2014
DNF
Mt. SAC Relays
Apr 17-19, 2014
3:52.89
Spring Invite
Apr 12, 2014
3:48.71
2013 Colonial Relays
Apr 4- 6, 2013
3:50.74
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
4 x 400 Relay (Indoor)
Top↑
3:56.62
2016 Liberty Quad
Feb 11-12, 2016
3:52.71
Atlantic 10 Conference Championship
Feb 22-23, 2014
3:48.5
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
3:58.44
Hokie Invitational
Jan 24-25, 2014
3:55.55
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
3:50.27
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
3:52.06
VT Invitational
Jan 18-19, 2013
4:04.7
CNU Holiday Open
Dec 8, 2012
Sprint Medley Relay (Outdoor)
Top↑
4:08.09
2017 Colonial Relays
Mar 30-Apr 1, 2017
4:04.98
Penn Relays
Apr 28-30, 2016
3:57.
Penn Relays
Apr 25-27, 2013
3:58.49
2013 Colonial Relays
Apr 4- 6, 2013
Distance Medley Relay (Indoor)
Top↑
11:30.16
2017 Last Chance Meet
Feb 26, 2017
11:23.62
Columbia Qualifier
Mar 1- 2, 2013
2k
Top↑
16:58.0
2016 Spider Alumni Open
Sep 3, 2016
17:41.1
2015 Spider Alumni Open & USATF-Virginia Championships
Sep 5, 2015
2 Mile
Top↑
15:35.2
Richmond Spider Open
Sep 6, 2013
2017 Outdoors
100 Meters
12.49
(0.8)
2017 Colonial Relays
March 30-April 1, 2017
200 Meters
24.92
(-1.1)
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
24.36
(0.2)
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
24.16
(1.9)
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
24.73
(0.4)
2017 Larry Ellis Invitational
April 21-22, 2017
25.44
(2.2)
New Captains Classic & Combined Events
April 14-15, 2017
26.04
(0.6)
2017 Colonial Relays
March 30-April 1, 2017
25.10
(1.2)
2017 Fred Hardy Invitational
March 24-25, 2017
400 Meters
56.24
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
55.65
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
57.61
2017 Larry Ellis Invitational
April 21-22, 2017
4 x 100 Relay
49.44
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
49.61
2017 Larry Ellis Invitational
April 21-22, 2017
49.45
New Captains Classic & Combined Events
April 14-15, 2017
4 x 400 Relay
3:55.15
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
3:57.03
New Captains Classic & Combined Events
April 14-15, 2017
3:57.37
2017 Fred Hardy Invitational
March 24-25, 2017
Sprint Medley Relay
4:08.09
2017 Colonial Relays
March 30-April 1, 2017
2017 Indoors
60 Meters
7.82
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
7.68
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
7.79
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
200 Meters
24.61
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
24.48
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
25.03
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
24.77
Virginia Tech Invitational
January 13-14, 2017
300 Meters
39.30
Virginia Tech Invitational
January 13-14, 2017
400 Meters
55.84
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
55.95
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
57.12
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
Distance Medley Relay
11:30.16
2017 Last Chance Meet
February 26, 2017
2016 Indoors
60 Meters
7.83
Atlantic 10 Championship
February 20-21, 2016
7.91
2016 Liberty Quad
February 11-12, 2016
8.05
2016 Liberty Quad
February 11-12, 2016
8.21
2016 Armory Track Invitational (Colleges)
February 5- 6, 2016
7.98
Thundering Herd Invitational
January 29-30, 2016
7.78
Art and Linda Maillet UNC Open
January 16, 2016
7.82
Art and Linda Maillet UNC Open
January 16, 2016
200 Meters
25.85
Atlantic 10 Championship
February 20-21, 2016
25.24
Atlantic 10 Championship
February 20-21, 2016
25.59
2016 Armory Track Invitational (Colleges)
February 5- 6, 2016
25.14
Thundering Herd Invitational
January 29-30, 2016
25.36
Art and Linda Maillet UNC Open
January 16, 2016
400 Meters
1:00.23
CNU Holiday Open
December 4, 2016
57.52
Atlantic 10 Championship
February 20-21, 2016
58.14
Atlantic 10 Championship
February 20-21, 2016
59.13
2016 Armory Track Invitational (Colleges)
February 5- 6, 2016
57.37
Thundering Herd Invitational
January 29-30, 2016
4 x 400 Relay
3:56.62
2016 Liberty Quad
February 11-12, 2016
2016 XC
2k
16:58.0
2016 Spider Alumni Open
September 3, 2016
2016 Outdoors
100 Meters
12.53
(2.0)
Spring Invitational
April 9, 2016
200 Meters
24.65
(3.0)
Atlantic 10 Championships
May 7- 8, 2016
24.68
(0.7)
Atlantic 10 Championships
May 7- 8, 2016
24.61
(2.7)
Mt. SAC Relays
April 14-16, 2016
24.46
(2.0)
2016 Colonial Relays
March 31-April 2, 2016
25.02
(+0.0)
2016 Fred Hardy Invitational
March 25-26, 2016
25.82
(0.7)
2016 Tribe Invitational
March 18-19, 2016
400 Meters
56.85
Atlantic 10 Championships
May 7- 8, 2016
56.98
2016 Fred Hardy Invitational
March 25-26, 2016
4 x 100 Relay
49.34
Atlantic 10 Championships
May 7- 8, 2016
49.84
Spring Invitational
April 9, 2016
4 x 400 Relay
3:50.93
Atlantic 10 Championships
May 7- 8, 2016
Sprint Medley Relay
4:04.98
Penn Relays
April 28-30, 2016
2015 Indoors
400 Meters
1:00.61
CNU Holiday Open
December 5, 2015
2015 XC
2k
17:41.1
2015 Spider Alumni Open & USATF-Virginia Championships
September 5, 2015
2014 Outdoors
100 Meters
12.52
(0.5)
2014 Colonial Relays
April 3- 5, 2014
200 Meters
24.90
(0.2)
Wolfpack Last Chance
May 16, 2014
24.48
(1.3)
Atlantic 10 Championships
May 3- 4, 2014
24.51
(0.1)
Atlantic 10 Championships
May 3- 4, 2014
25.48
(-0.2)
2014 Colonial Relays
April 3- 5, 2014
25.63
(-0.4)
University of Richmond Fred Hardy Invitational
March 28-29, 2014
400 Meters
56.72
Atlantic 10 Championships
May 3- 4, 2014
56.09
Atlantic 10 Championships
May 3- 4, 2014
57.18
Spring Invite
April 12, 2014
57.90
University of Richmond Fred Hardy Invitational
March 28-29, 2014
4 x 100 Relay
47.07
Atlantic 10 Championships
May 3- 4, 2014
47.03
Spring Invite
April 12, 2014
4 x 200 Relay
1:38.87
Penn Relays
April 24-26, 2014
1:39.47
2014 Colonial Relays
April 3- 5, 2014
4 x 400 Relay
3:50.46
Atlantic 10 Championships
May 3- 4, 2014
3:50.27
Penn Relays
April 24-26, 2014
DNF
Mt. SAC Relays
April 17-19, 2014
3:52.89
Spring Invite
April 12, 2014
2014 Indoors
200 Meters
25.34
Atlantic 10 Conference Championship
February 22-23, 2014
25.06
Atlantic 10 Conference Championship
February 22-23, 2014
25.03
2014 Armory Collegiate Invitational
February 7- 8, 2014
25.37
Hokie Invitational
January 24-25, 2014
300 Meters
40.20
Hokie Invitational
January 24-25, 2014
400 Meters
59.19
Atlantic 10 Conference Championship
February 22-23, 2014
57.15
2014 Armory Collegiate Invitational
February 7- 8, 2014
58.06
Terrapin Invitational
January 18, 2014
4 x 400 Relay
3:52.71
Atlantic 10 Conference Championship
February 22-23, 2014
3:48.5
2014 Armory Collegiate Invitational
February 7- 8, 2014
3:58.44
Hokie Invitational
January 24-25, 2014
2013 Indoors
200 Meters
25.73
CNU Holiday Open
December 7, 2013
24.41
Columbia Qualifier
March 1- 2, 2013
NT
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
24.88
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
24.99
2013 Armory Collegiate Invitational
February 1- 2, 2013
25.06
George Mason Patriot Games
January 26, 2013
25.06
Patriot Games Invitational
January 25-26, 2013
24.96
VT Invitational
January 18-19, 2013
300 Meters
40.01
VT Invitational
January 18-19, 2013
400 Meters
56.67
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
57.69
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
57.57
George Mason Patriot Games
January 26, 2013
57.57
Patriot Games Invitational
January 25-26, 2013
600 Meters
1:38.12
CNU Holiday Open
December 7, 2013
4 x 400 Relay
3:55.55
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
3:50.27
2013 Armory Collegiate Invitational
February 1- 2, 2013
3:52.06
VT Invitational
January 18-19, 2013
Distance Medley Relay
11:23.62
Columbia Qualifier
March 1- 2, 2013
2013 XC
2 Mile
15:35.2
Richmond Spider Open
September 6, 2013
2013 Outdoors
200 Meters
24.57
(0.9)
Wolfpack Last Chance
May 10, 2013
24.45
(2.8)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
24.05
(1.8)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
24.29
(0.5)
Larry Ellis Invitational
April 17-20, 2013
24.68
(0.5)
Richmond's Fred Hardy Invitational
March 29-30, 2013
24.79
(0.6)
2013 Tribe Invitational
March 22-23, 2013
400 Meters
54.80
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
55.24
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
56.91
George Mason Spring Invitational
April 13, 2013
55.92
Richmond's Fred Hardy Invitational
March 29-30, 2013
4 x 100 Relay
47.43
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
47.88
Larry Ellis Invitational
April 17-20, 2013
4 x 400 Relay
3:48.71
2013 Colonial Relays
April 4- 6, 2013
3:50.74
Richmond's Fred Hardy Invitational
March 29-30, 2013
Sprint Medley Relay
3:57.
Penn Relays
April 25-27, 2013
3:58.49
2013 Colonial Relays
April 4- 6, 2013
2012 Indoors
200 Meters
25.46
CNU Holiday Open
December 8, 2012
4 x 400 Relay
4:04.7
CNU Holiday Open
December 8, 2012
100 Meters (Outdoors)
2017
12.49
(0.8)
2017 Colonial Relays
(Mar 30-Apr 1, 2017)
2014
12.52
(0.5)
2014 Colonial Relays
(Apr 3- 5, 2014)
200 Meters (Outdoors)
2017
24.16
(1.9)
Atlantic 10 Outdoor Track & Field Championships
(May 6- 7, 2017)
2016
24.68
(0.7)
Atlantic 10 Championships
(May 7- 8, 2016)
2014
24.48
(1.3)
Atlantic 10 Championships
(May 3- 4, 2014)
2013
24.05
(1.8)
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2013)
400 Meters (Outdoors)
2017
55.65
Atlantic 10 Outdoor Track & Field Championships
(May 6- 7, 2017)
2016
56.85
Atlantic 10 Championships
(May 7- 8, 2016)
2014
56.09
Atlantic 10 Championships
(May 3- 4, 2014)
2013
54.80
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2013)
60 Meters (Indoors)
2017
7.68
Atlantic 10 Indoor Track & Field Championships
(Feb 18-19, 2017)
2016
7.78
Art and Linda Maillet UNC Open
(Jan 16, 2016)
200 Meters (Indoors)
2017
24.48
Atlantic 10 Indoor Track & Field Championships
(Feb 18-19, 2017)
2016
25.14
Thundering Herd Invitational
(Jan 29-30, 2016)
2014
25.03
2014 Armory Collegiate Invitational
(Feb 7- 8, 2014)
2013
24.41
Columbia Qualifier
(Mar 1- 2, 2013)
2012
25.46
CNU Holiday Open
(Dec 8, 2012)
300 Meters (Indoors)
2017
39.30
Virginia Tech Invitational
(Jan 13-14, 2017)
2014
40.20
Hokie Invitational
(Jan 24-25, 2014)
2013
40.01
VT Invitational
(Jan 18-19, 2013)
400 Meters (Indoors)
2017
55.84
Atlantic 10 Indoor Track & Field Championships
(Feb 18-19, 2017)
2016
57.37
Thundering Herd Invitational
(Jan 29-30, 2016)
2015
1:00.61
CNU Holiday Open
(Dec 5, 2015)
2014
57.15
2014 Armory Collegiate Invitational
(Feb 7- 8, 2014)
2013
56.67
Atlantic 10 Indoor Track & Field Championships
(Feb 16-17, 2013)
600 Meters (Indoors)
2013
1:38.12
CNU Holiday Open
(Dec 7, 2013)
2k (XC)
2016
16:58.0
2016 Spider Alumni Open
Sep 3, 2016
2015
17:41.1
2015 Spider Alumni Open & USATF-Virginia Championships
Sep 5, 2015
2 Mile (XC)
2013
15:35.2
Richmond Spider Open
Sep 6, 2013