Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
MARISSA MIRECKI (SR-4)
BRYN MAWR
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
30.49
(-0.5)
400
1:08.28
500
1:37.43
800
2:48.89
55H
10.90
60H
11.09
100H
18.32
(-1.3)
HJ
1.36m
4' 5.5"
LJ
4.50m
(+0.0)
14' 9.25"
SP
8.80m
28' 10.5"
JT
15.55m
51' 0"
PENT
2025
HEP
2581
4K (XC)
19:46.8
5K (XC)
23:46.0
6K (XC)
28:53.6
5000K (XC)
24:13.0
4K (XC)
19:46.8
5K (XC)
23:46.0
6K (XC)
28:53.6
5000K (XC)
24:13.0
400
1:12.26
500
1:37.43
800
2:53.02
55H
10.90
60H
11.09
HJ
1.31m
4' 3.5"
LJ
4.46m
(+0.0)
14' 7.75"
SP
8.80m
28' 10.5"
PENT
2025
200
30.49
(-0.5)
400
1:08.28
800
2:48.89
100H
18.32
(-1.3)
HJ
1.36m
4' 5.5"
LJ
4.50m
(+0.0)
14' 9.25"
SP
6.69m
21' 11.5"
JT
15.55m
51' 0"
HEP
2581
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
100H
18.32
(-1.3)
16th (P)
2016 Haverford Mid Week
Apr 26, 2016
100H
19.13
(0.8)
3rd (F)
Ursinus College Invitational
Apr 23, 2016
LJ
4.10m
(-0.9)
13' 5.5"
9th (F)
WCU Invitational
Apr 8- 9, 2016
100
15.29
18th (F)
200
31.83
22nd (F)
Muhlenberg Spring Invitational
Apr 2, 2016
LJ
3.87m
(+0.0)
12' 8.5"
28th (F)
Golden Ram Invitational
Mar 26, 2016
100H
18.72
(0.8)
6th (F)
HJ
1.28m
4' 2.25"
4th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
60H
11.21
19th (P)
Pent
1961
7th
60H
11.11
7th
HJ
1.25m
4' 1.25"
7th
LJ
4.28m
14' 0.5"
4th
SP
6.50m
21' 4"
7th
800
2:55.75
7th
Haverford Keogh Invitational
Feb 20, 2016
60H
11.33
10th (F)
HJ
DNS
NH
LJ
4.21m
13' 9.75"
12th (F)
Haverford Widener Bryn Mawr Tri Meet
Feb 15, 2016
800
2:59.08
10th (F)
60H
11.09
3rd (F)
HJ
1.22m
4' 0"
2nd (F)
LJ
4.11m
13' 6"
3rd (F)
Susquehanna University Invitational
Feb 12, 2016
60H
11.43
19th (P)
2016 Frank Colden Invitational
Feb 6, 2016
SP
6.53m
21' 5.25"
23rd (F)
2016 Muhlenberg College Indoor Invitational
Jan 29, 2016
55H
13.78
12th (F)
LJ
4.07m
13' 4.25"
9th (F)
2016 Collegeville Classic
Jan 22, 2016
60H
11.21
15th (P)
LJ
4.14m
13' 7"
16th (F)
Seven Sisters Championship
Oct 18, 2015
6k
30:20.6
91st
Lehigh Paul Short Run
Oct 2, 2015
6k
29:24.1
287th
Dickinson Long-Short Invitational
Sep 26, 2015
2.49M
19:45.9
185th
Mustang Stampede
Sep 12, 2015
6k
30:10.9
110th
Bryn Mawr Invitational
Sep 1, 2015
5k
32:40.4
65th
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
Hep
2581
8th
100H
19.09
(1.4)
6th
HJ
1.36m
4' 5.5"
5th
SP
6.54m
21' 5.5"
8th
200
30.49
(-0.5)
8th
LJ
4.40m
(+0.0)
14' 5.25"
5th
JT
15.55m
51' 0"
8th
800
3:00.01
8th
WCU Open
Apr 24, 2015
SP
6.53m
21' 5.25"
16th (F)
JT
14.90m
48' 11"
9th (F)
Bill Butler Collegiate Invitational
Apr 10-11, 2015
Hep
2320
7th
100H
20.19
(-1.1)
7th
HJ
1.28m
4' 2.25"
6th
SP
6.69m
21' 11.5"
6th
200
30.97
7th
LJ
4.18m
(-0.9)
13' 8.75"
6th
JT
14.08m
46' 2"
7th
800
2:58.13
7th
Muhlenberg Spring Invitational
Apr 4, 2015
100H
18.80
(1.4)
13th (F)
SP
6.52m
21' 4.75"
15th (F)
JT
14.11m
46' 3"
20th (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
200
30.75
(1.1)
66th (F)
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
Pent
2025
7th
60H
11.14
7th
HJ
1.31m
4' 3.5"
6th
LJ
4.23m
13' 10.5"
7th
SP
6.40m
21' 0"
8th
800
2:53.02
7th
Haverford Keogh Invitational
Feb 21, 2015
60H
11.19
8th (F)
SU Invite
Feb 14, 2015
60H
11.67
46th (P)
LJ
4.46m
14' 7.75"
42nd (F)
2015 Frank Colden Invitational
Feb 7, 2015
Pent
1891
3rd
60H
11.47
3rd
HJ
1.29m
4' 2.75"
3rd
SP
6.94m
22' 9.25"
3rd
LJ
4.16m
13' 7.75"
3rd
800
3:01.23
3rd
Muhlenberg Indoor Invitational
Jan 30, 2015
SP
NM
NM
2015 Widener Field Meet
Jan 29-30, 2015
Pent
1881
4th
55H
10.90
4th
LJ
4.27m
14' 0.25"
4th
HJ
1.31m
4' 3.5"
4th
SP
6.27m
20' 7"
5th
800
2:58.51
4th
Collegeville Indoor Classic
Jan 23, 2015
60H
11.94
40th (F)
LJ
4.05m
13' 3.5"
26th (F)
SP
8.80m
28' 10.5"
34th (F)
Bow-Tie Track Classic
Dec 6, 2014
800
2:55.64
26th (F)
SP
6.67m
21' 10.75"
35th (F)
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
LJ
4.09m
(0.6)
13' 5"
17th (F)
Hep
2449
6th
100H
19.66
(-1.7)
4th
HJ
1.26m
4' 1.5"
6th
SP
5.05m
16' 7"
6th
200
30.73
(+0.0)
5th
LJ
4.50m
(+0.0)
14' 9.25"
3rd
JT
15.33m
50' 3"
6th
800
2:48.89
6th
2014 WCU Open
Apr 25, 2014
JT
8.78m
28' 10"
14th (F)
Penn Relays
Apr 24-26, 2014
4x100
56.80
Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 16, 2014
SP
5.09m
16' 8.5"
21st (F)
JT
9.71m
31' 10"
18th (F)
2014 WCU Collegiate Invitational
Apr 11-12, 2014
Hep
2216
7th
100H
20.09
(0.1)
10th
HJ
1.20m
3' 11.25"
8th
SP
4.92m
16' 1.75"
8th
200
31.17
7th
LJ
4.39m
14' 5"
5th
JT
12.37m
40' 7"
7th
800
2:51.06
5th
Muhlenberg Spring Invitational
Apr 5, 2014
200
31.52
(2.6)
37th (F)
100H
20.11
(3.3)
26th (F)
4x400
4:59.09
14th (F)
HJ
NH
NH
LJ
3.89m
(-0.3)
12' 9.25"
24th (F)
SP
4.83m
15' 10.25"
31st (F)
2014 Danny Curran Invitational
Mar 28-29, 2014
800
2:52.29
53rd (F)
HJ
NH
NH
LJ
3.81m
(+0.0)
12' 6"
23rd (F)
2014 Golden Ram Invitational
Mar 22, 2014
4x400
5:00.54
11th (F)
HJ
NH
NH
SP
5.23m
17' 2"
20th (F)
JT
11.60m
38' 1"
14th (F)
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
4x400
4:44.17
9th (F)
Haverford Keogh Invitational
Feb 22, 2014
4x200
2:09.22
8th (F)
HJ
1.27m
4' 2"
7th (F)
Ursinus College Open
Feb 14, 2014
400
1:12.81
17th (F)
HJ
NH
NH
Frank Colden Invitational
Feb 8, 2014
400
1:12.26
19th (F)
4x400
4:50.54
7th (F)
HJ
NH
NH
ESU Deschriver Invitational
Feb 2, 2014
500
1:39.13
11th (F)
4x800
12:38.43
7th (F)
2013 Centennial Conference XC Championships
Nov 2, 2013
6k
30:11.5
96th
2013 Seven Sisters Cross Country Championship
Oct 19, 2013
5k
23:46.0
82nd
Lehigh's Paul Short Run
Oct 5, 2013
6k
30:50.5
455th
Dickinson College Long/Short Invitational
Sep 28, 2013
4k
21:40.4
136th
UD Delaware XC Invitational I
Sep 14, 2013
6k
29:28.0
76th
Bryn Mawr Invitational
Sep 7, 2013
5k
26:39.0
27th
Haverford College Opener
Aug 30, 2013
2.8M
23:44.0
25th
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
400
1:08.28
31st (P)
WCU Open
Apr 26, 2013
200
31.67
(0.4)
22nd (F)
HJ
NH
NH
Gwynedd-Mercy Mid-Week Invitational
Apr 17, 2013
200
32.59
(+0.0)
23rd (F)
800
2:51.53
15th (F)
HJ
1.27m
4' 2"
3rd (F)
WCU Collegiate Invitational
Apr 13, 2013
200
32.84
(-1.0)
21st (F)
400
1:13.88
14th (F)
HJ
NH
NH
2013 Muhlenberg Spring Invitational
Apr 5, 2013
200
32.78
(0.2)
50th (F)
400
1:10.16
27th (F)
800
3:05.77
39th (F)
HJ
NH
NH
Golden Ram Invitational
Mar 23, 2013
HJ
NH
NH
Jack Pyrah Invitational
Dec 1, 2012
500
1:37.43
16th (F)
Centennial League Championships
Oct 27, 2012
6k
28:53.6
113th
Seven Sisters Championship
Oct 13, 2012
5000k
24:13.0
88th
5th Annual Jack Saint Clair Cross Country Championship
Oct 6, 2012
6k
32:21.1
115th
Dickinson Long and Short
Sep 29, 2012
4k
19:46.8
89th
Mule/Falcon Classic
Sep 22, 2012
5k
26:40.4
50th
QUICK LINKS:
100
200
400
500
800
55H
60H
100H
HJ
LJ
SP
JT
Pent
Hep
4k
5k
6k
2.49 Mile
2.8 Mile
5000k
Choose an Event
100
200
400
500
800
55H
60H
100H
4x100
4x200
4x400
4x800
HJ
LJ
SP
JT
Pent
Hep
4k
5k
6k
2.49 Mile
2.8 Mile
5000k
100 Meters (Outdoor)
Top↑
15.29
WCU Invitational
Apr 8- 9, 2016
200 Meters (Outdoor)
Top↑
31.83
WCU Invitational
Apr 8- 9, 2016
30.49
(-0.5)
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
30.97
Bill Butler Collegiate Invitational
Apr 10-11, 2015
30.75
(1.1)
2015 Danny Curran Invitational
Mar 27-28, 2015
30.73
(+0.0)
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
31.17
2014 WCU Collegiate Invitational
Apr 11-12, 2014
31.52
(2.6)
Muhlenberg Spring Invitational
Apr 5, 2014
31.67
(0.4)
WCU Open
Apr 26, 2013
32.59
(+0.0)
Gwynedd-Mercy Mid-Week Invitational
Apr 17, 2013
32.84
(-1.0)
WCU Collegiate Invitational
Apr 13, 2013
32.78
(0.2)
2013 Muhlenberg Spring Invitational
Apr 5, 2013
400 Meters (Outdoor)
Top↑
1:08.28
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
1:13.88
WCU Collegiate Invitational
Apr 13, 2013
1:10.16
2013 Muhlenberg Spring Invitational
Apr 5, 2013
400 Meters (Indoor)
Top↑
1:12.81
Ursinus College Open
Feb 14, 2014
1:12.26
Frank Colden Invitational
Feb 8, 2014
500 Meters (Indoor)
Top↑
1:39.13
ESU Deschriver Invitational
Feb 2, 2014
1:37.43
Jack Pyrah Invitational
Dec 1, 2012
800 Meters (Outdoor)
Top↑
3:00.01
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
2:58.13
Bill Butler Collegiate Invitational
Apr 10-11, 2015
2:48.89
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
2:51.06
2014 WCU Collegiate Invitational
Apr 11-12, 2014
2:52.29
2014 Danny Curran Invitational
Mar 28-29, 2014
2:51.53
Gwynedd-Mercy Mid-Week Invitational
Apr 17, 2013
3:05.77
2013 Muhlenberg Spring Invitational
Apr 5, 2013
800 Meters (Indoor)
Top↑
2:55.75
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
2:59.08
Haverford Widener Bryn Mawr Tri Meet
Feb 15, 2016
2:53.02
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
3:01.23
2015 Frank Colden Invitational
Feb 7, 2015
2:58.51
2015 Widener Field Meet
Jan 29-30, 2015
2:55.64
Bow-Tie Track Classic
Dec 6, 2014
55 Hurdles (Indoor)
Top↑
10.90
2015 Widener Field Meet
Jan 29-30, 2015
55 Hurdles (Indoor)
Top↑
13.78
2016 Muhlenberg College Indoor Invitational
Jan 29, 2016
60 Hurdles (Indoor)
Top↑
11.21
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
11.11
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
11.33
Haverford Keogh Invitational
Feb 20, 2016
11.09
Haverford Widener Bryn Mawr Tri Meet
Feb 15, 2016
11.43
Susquehanna University Invitational
Feb 12, 2016
11.21
2016 Collegeville Classic
Jan 22, 2016
11.14
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
11.19
Haverford Keogh Invitational
Feb 21, 2015
11.67
SU Invite
Feb 14, 2015
11.47
2015 Frank Colden Invitational
Feb 7, 2015
11.94
Collegeville Indoor Classic
Jan 23, 2015
100 Hurdles (Outdoor)
Top↑
19.09
(1.4)
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
20.19
(-1.1)
Bill Butler Collegiate Invitational
Apr 10-11, 2015
19.66
(-1.7)
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
20.09
(0.1)
2014 WCU Collegiate Invitational
Apr 11-12, 2014
100 Hurdles (Outdoor)
Top↑
18.32
(-1.3)
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
19.13
(0.8)
2016 Haverford Mid Week
Apr 26, 2016
18.72
(0.8)
Golden Ram Invitational
Mar 26, 2016
18.80
(1.4)
Muhlenberg Spring Invitational
Apr 4, 2015
20.11
(3.3)
Muhlenberg Spring Invitational
Apr 5, 2014
4 x 100 Relay (Outdoor)
Top↑
56.80
Penn Relays
Apr 24-26, 2014
4 x 200 Relay (Indoor)
Top↑
2:09.22
Haverford Keogh Invitational
Feb 22, 2014
4 x 400 Relay (Outdoor)
Top↑
4:59.09
Muhlenberg Spring Invitational
Apr 5, 2014
5:00.54
2014 Golden Ram Invitational
Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
4:44.17
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
4:50.54
Frank Colden Invitational
Feb 8, 2014
4 x 800 Relay (Indoor)
Top↑
12:38.43
ESU Deschriver Invitational
Feb 2, 2014
High Jump (Outdoor)
Top↑
1.28m
4' 2.25"
Golden Ram Invitational
Mar 26, 2016
1.36m
4' 5.5"
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
1.28m
4' 2.25"
Bill Butler Collegiate Invitational
Apr 10-11, 2015
1.26m
4' 1.5"
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
1.20m
3' 11.25"
2014 WCU Collegiate Invitational
Apr 11-12, 2014
NH
NH
Muhlenberg Spring Invitational
Apr 5, 2014
NH
NH
2014 Danny Curran Invitational
Mar 28-29, 2014
NH
NH
2014 Golden Ram Invitational
Mar 22, 2014
NH
NH
WCU Open
Apr 26, 2013
1.27m
4' 2"
Gwynedd-Mercy Mid-Week Invitational
Apr 17, 2013
NH
NH
WCU Collegiate Invitational
Apr 13, 2013
NH
NH
2013 Muhlenberg Spring Invitational
Apr 5, 2013
NH
NH
Golden Ram Invitational
Mar 23, 2013
High Jump (Indoor)
Top↑
1.25m
4' 1.25"
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
DNS
NH
Haverford Keogh Invitational
Feb 20, 2016
1.22m
4' 0"
Haverford Widener Bryn Mawr Tri Meet
Feb 15, 2016
1.31m
4' 3.5"
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
1.29m
4' 2.75"
2015 Frank Colden Invitational
Feb 7, 2015
1.31m
4' 3.5"
2015 Widener Field Meet
Jan 29-30, 2015
1.27m
4' 2"
Haverford Keogh Invitational
Feb 22, 2014
NH
NH
Ursinus College Open
Feb 14, 2014
NH
NH
Frank Colden Invitational
Feb 8, 2014
Long Jump (Outdoor)
Top↑
4.10m
(-0.9)
13' 5.5"
Ursinus College Invitational
Apr 23, 2016
3.87m
(+0.0)
12' 8.5"
Muhlenberg Spring Invitational
Apr 2, 2016
4.40m
(+0.0)
14' 5.25"
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
4.18m
(-0.9)
13' 8.75"
Bill Butler Collegiate Invitational
Apr 10-11, 2015
4.09m
(0.6)
13' 5"
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4.50m
(+0.0)
14' 9.25"
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4.39m
14' 5"
2014 WCU Collegiate Invitational
Apr 11-12, 2014
3.89m
(-0.3)
12' 9.25"
Muhlenberg Spring Invitational
Apr 5, 2014
3.81m
(+0.0)
12' 6"
2014 Danny Curran Invitational
Mar 28-29, 2014
Long Jump (Indoor)
Top↑
4.28m
14' 0.5"
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
4.21m
13' 9.75"
Haverford Keogh Invitational
Feb 20, 2016
4.11m
13' 6"
Haverford Widener Bryn Mawr Tri Meet
Feb 15, 2016
4.07m
13' 4.25"
2016 Muhlenberg College Indoor Invitational
Jan 29, 2016
4.14m
13' 7"
2016 Collegeville Classic
Jan 22, 2016
4.23m
13' 10.5"
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
4.46m
14' 7.75"
SU Invite
Feb 14, 2015
4.16m
13' 7.75"
2015 Frank Colden Invitational
Feb 7, 2015
4.27m
14' 0.25"
2015 Widener Field Meet
Jan 29-30, 2015
4.05m
13' 3.5"
Collegeville Indoor Classic
Jan 23, 2015
Shot Put (Outdoor)
Top↑
6.54m
21' 5.5"
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
6.53m
21' 5.25"
WCU Open
Apr 24, 2015
6.69m
21' 11.5"
Bill Butler Collegiate Invitational
Apr 10-11, 2015
6.52m
21' 4.75"
Muhlenberg Spring Invitational
Apr 4, 2015
5.05m
16' 7"
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
5.09m
16' 8.5"
Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 16, 2014
4.92m
16' 1.75"
2014 WCU Collegiate Invitational
Apr 11-12, 2014
4.83m
15' 10.25"
Muhlenberg Spring Invitational
Apr 5, 2014
5.23m
17' 2"
2014 Golden Ram Invitational
Mar 22, 2014
Shot Put (Indoor)
Top↑
6.50m
21' 4"
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
6.53m
21' 5.25"
2016 Frank Colden Invitational
Feb 6, 2016
6.40m
21' 0"
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
6.94m
22' 9.25"
2015 Frank Colden Invitational
Feb 7, 2015
NM
NM
Muhlenberg Indoor Invitational
Jan 30, 2015
6.27m
20' 7"
2015 Widener Field Meet
Jan 29-30, 2015
8.80m
28' 10.5"
Collegeville Indoor Classic
Jan 23, 2015
6.67m
21' 10.75"
Bow-Tie Track Classic
Dec 6, 2014
Javelin (Outdoor)
Top↑
15.55m
51' 0"
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
14.90m
48' 11"
WCU Open
Apr 24, 2015
14.08m
46' 2"
Bill Butler Collegiate Invitational
Apr 10-11, 2015
14.11m
46' 3"
Muhlenberg Spring Invitational
Apr 4, 2015
15.33m
50' 3"
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
8.78m
28' 10"
2014 WCU Open
Apr 25, 2014
9.71m
31' 10"
Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 16, 2014
12.37m
40' 7"
2014 WCU Collegiate Invitational
Apr 11-12, 2014
11.60m
38' 1"
2014 Golden Ram Invitational
Mar 22, 2014
Pentathlon (Indoor)
Top↑
1961
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
2025
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
1891
2015 Frank Colden Invitational
Feb 7, 2015
1881
2015 Widener Field Meet
Jan 29-30, 2015
Heptathlon (Outdoor)
Top↑
2581
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
2320
Bill Butler Collegiate Invitational
Apr 10-11, 2015
2449
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
2216
2014 WCU Collegiate Invitational
Apr 11-12, 2014
4k
Top↑
21:40.4
Dickinson College Long/Short Invitational
Sep 28, 2013
19:46.8
Dickinson Long and Short
Sep 29, 2012
5k
Top↑
32:40.4
Bryn Mawr Invitational
Sep 1, 2015
23:46.0
2013 Seven Sisters Cross Country Championship
Oct 19, 2013
26:39.0
Bryn Mawr Invitational
Sep 7, 2013
26:40.4
Mule/Falcon Classic
Sep 22, 2012
6k
Top↑
30:20.6
Seven Sisters Championship
Oct 18, 2015
29:24.1
Lehigh Paul Short Run
Oct 2, 2015
30:10.9
Mustang Stampede
Sep 12, 2015
30:11.5
2013 Centennial Conference XC Championships
Nov 2, 2013
30:50.5
Lehigh's Paul Short Run
Oct 5, 2013
29:28.0
UD Delaware XC Invitational I
Sep 14, 2013
28:53.6
Centennial League Championships
Oct 27, 2012
32:21.1
5th Annual Jack Saint Clair Cross Country Championship
Oct 6, 2012
2.49 Mile
Top↑
19:45.9
Dickinson Long-Short Invitational
Sep 26, 2015
2.8 Mile
Top↑
23:44.0
Haverford College Opener
Aug 30, 2013
5000k
Top↑
24:13.0
Seven Sisters Championship
Oct 13, 2012
2016 Outdoors
100 Meters
15.29
WCU Invitational
April 8- 9, 2016
200 Meters
31.83
WCU Invitational
April 8- 9, 2016
100 Hurdles
18.32
(-1.3)
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
19.13
(0.8)
2016 Haverford Mid Week
April 26, 2016
18.72
(0.8)
Golden Ram Invitational
March 26, 2016
High Jump
1.28m
Golden Ram Invitational
March 26, 2016
Long Jump
4.10m
(-0.9)
Ursinus College Invitational
April 23, 2016
3.87m
(+0.0)
Muhlenberg Spring Invitational
April 2, 2016
2016 Indoors
800 Meters
2:55.75
2016 Centennial Conference Indoor Championships
February 27-28, 2016
2:59.08
Haverford Widener Bryn Mawr Tri Meet
February 15, 2016
55 Hurdles
13.78
2016 Muhlenberg College Indoor Invitational
January 29, 2016
60 Hurdles
11.21
2016 Centennial Conference Indoor Championships
February 27-28, 2016
11.11
2016 Centennial Conference Indoor Championships
February 27-28, 2016
11.33
Haverford Keogh Invitational
February 20, 2016
11.09
Haverford Widener Bryn Mawr Tri Meet
February 15, 2016
11.43
Susquehanna University Invitational
February 12, 2016
11.21
2016 Collegeville Classic
January 22, 2016
High Jump
1.25m
2016 Centennial Conference Indoor Championships
February 27-28, 2016
DNS
Haverford Keogh Invitational
February 20, 2016
1.22m
Haverford Widener Bryn Mawr Tri Meet
February 15, 2016
Long Jump
4.28m
2016 Centennial Conference Indoor Championships
February 27-28, 2016
4.21m
Haverford Keogh Invitational
February 20, 2016
4.11m
Haverford Widener Bryn Mawr Tri Meet
February 15, 2016
4.07m
2016 Muhlenberg College Indoor Invitational
January 29, 2016
4.14m
2016 Collegeville Classic
January 22, 2016
Shot Put
6.50m
2016 Centennial Conference Indoor Championships
February 27-28, 2016
6.53m
2016 Frank Colden Invitational
February 6, 2016
Pentathlon
1961
2016 Centennial Conference Indoor Championships
February 27-28, 2016
2015 XC
5k
32:40.4
Bryn Mawr Invitational
September 1, 2015
6k
30:20.6
Seven Sisters Championship
October 18, 2015
29:24.1
Lehigh Paul Short Run
October 2, 2015
30:10.9
Mustang Stampede
September 12, 2015
2.49 Mile
19:45.9
Dickinson Long-Short Invitational
September 26, 2015
2015 Outdoors
200 Meters
30.49
(-0.5)
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
30.97
Bill Butler Collegiate Invitational
April 10-11, 2015
30.75
(1.1)
2015 Danny Curran Invitational
March 27-28, 2015
800 Meters
3:00.01
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
2:58.13
Bill Butler Collegiate Invitational
April 10-11, 2015
100 Hurdles
19.09
(1.4)
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
20.19
(-1.1)
Bill Butler Collegiate Invitational
April 10-11, 2015
100 Hurdles
18.80
(1.4)
Muhlenberg Spring Invitational
April 4, 2015
High Jump
1.36m
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
1.28m
Bill Butler Collegiate Invitational
April 10-11, 2015
Long Jump
4.40m
(+0.0)
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
4.18m
(-0.9)
Bill Butler Collegiate Invitational
April 10-11, 2015
Shot Put
6.54m
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
6.53m
WCU Open
April 24, 2015
6.69m
Bill Butler Collegiate Invitational
April 10-11, 2015
6.52m
Muhlenberg Spring Invitational
April 4, 2015
Javelin
15.55m
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
14.90m
WCU Open
April 24, 2015
14.08m
Bill Butler Collegiate Invitational
April 10-11, 2015
14.11m
Muhlenberg Spring Invitational
April 4, 2015
Heptathlon
2581
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
2320
Bill Butler Collegiate Invitational
April 10-11, 2015
2015 Indoors
800 Meters
2:53.02
2015 Centennial Conference Championships
February 28-March 1, 2015
3:01.23
2015 Frank Colden Invitational
February 7, 2015
2:58.51
2015 Widener Field Meet
January 29-30, 2015
55 Hurdles
10.90
2015 Widener Field Meet
January 29-30, 2015
60 Hurdles
11.14
2015 Centennial Conference Championships
February 28-March 1, 2015
11.19
Haverford Keogh Invitational
February 21, 2015
11.67
SU Invite
February 14, 2015
11.47
2015 Frank Colden Invitational
February 7, 2015
11.94
Collegeville Indoor Classic
January 23, 2015
High Jump
1.31m
2015 Centennial Conference Championships
February 28-March 1, 2015
1.29m
2015 Frank Colden Invitational
February 7, 2015
1.31m
2015 Widener Field Meet
January 29-30, 2015
Long Jump
4.23m
2015 Centennial Conference Championships
February 28-March 1, 2015
4.46m
SU Invite
February 14, 2015
4.16m
2015 Frank Colden Invitational
February 7, 2015
4.27m
2015 Widener Field Meet
January 29-30, 2015
4.05m
Collegeville Indoor Classic
January 23, 2015
Shot Put
6.40m
2015 Centennial Conference Championships
February 28-March 1, 2015
6.94m
2015 Frank Colden Invitational
February 7, 2015
NM
Muhlenberg Indoor Invitational
January 30, 2015
6.27m
2015 Widener Field Meet
January 29-30, 2015
8.80m
Collegeville Indoor Classic
January 23, 2015
Pentathlon
2025
2015 Centennial Conference Championships
February 28-March 1, 2015
1891
2015 Frank Colden Invitational
February 7, 2015
1881
2015 Widener Field Meet
January 29-30, 2015
2014 Indoors
400 Meters
1:12.81
Ursinus College Open
February 14, 2014
1:12.26
Frank Colden Invitational
February 8, 2014
500 Meters
1:39.13
ESU Deschriver Invitational
February 2, 2014
800 Meters
2:55.64
Bow-Tie Track Classic
December 6, 2014
4 x 200 Relay
2:09.22
Haverford Keogh Invitational
February 22, 2014
4 x 400 Relay
4:44.17
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
4:50.54
Frank Colden Invitational
February 8, 2014
4 x 800 Relay
12:38.43
ESU Deschriver Invitational
February 2, 2014
High Jump
1.27m
Haverford Keogh Invitational
February 22, 2014
NH
Ursinus College Open
February 14, 2014
NH
Frank Colden Invitational
February 8, 2014
Shot Put
6.67m
Bow-Tie Track Classic
December 6, 2014
2014 Outdoors
200 Meters
30.73
(+0.0)
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
31.17
2014 WCU Collegiate Invitational
April 11-12, 2014
31.52
(2.6)
Muhlenberg Spring Invitational
April 5, 2014
800 Meters
2:48.89
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
2:51.06
2014 WCU Collegiate Invitational
April 11-12, 2014
2:52.29
2014 Danny Curran Invitational
March 28-29, 2014
100 Hurdles
19.66
(-1.7)
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
20.09
(0.1)
2014 WCU Collegiate Invitational
April 11-12, 2014
100 Hurdles
20.11
(3.3)
Muhlenberg Spring Invitational
April 5, 2014
4 x 100 Relay
56.80
Penn Relays
April 24-26, 2014
4 x 400 Relay
4:59.09
Muhlenberg Spring Invitational
April 5, 2014
5:00.54
2014 Golden Ram Invitational
March 22, 2014
High Jump
1.26m
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
1.20m
2014 WCU Collegiate Invitational
April 11-12, 2014
NH
Muhlenberg Spring Invitational
April 5, 2014
NH
2014 Danny Curran Invitational
March 28-29, 2014
NH
2014 Golden Ram Invitational
March 22, 2014
Long Jump
4.09m
(0.6)
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4.50m
(+0.0)
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4.39m
2014 WCU Collegiate Invitational
April 11-12, 2014
3.89m
(-0.3)
Muhlenberg Spring Invitational
April 5, 2014
3.81m
(+0.0)
2014 Danny Curran Invitational
March 28-29, 2014
Shot Put
5.05m
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
5.09m
Gwynedd-Mercy Mid-Week Twilight Invitational
April 16, 2014
4.92m
2014 WCU Collegiate Invitational
April 11-12, 2014
4.83m
Muhlenberg Spring Invitational
April 5, 2014
5.23m
2014 Golden Ram Invitational
March 22, 2014
Javelin
15.33m
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
8.78m
2014 WCU Open
April 25, 2014
9.71m
Gwynedd-Mercy Mid-Week Twilight Invitational
April 16, 2014
12.37m
2014 WCU Collegiate Invitational
April 11-12, 2014
11.60m
2014 Golden Ram Invitational
March 22, 2014
Heptathlon
2449
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
2216
2014 WCU Collegiate Invitational
April 11-12, 2014
2013 XC
4k
21:40.4
Dickinson College Long/Short Invitational
September 28, 2013
5k
23:46.0
2013 Seven Sisters Cross Country Championship
October 19, 2013
26:39.0
Bryn Mawr Invitational
September 7, 2013
6k
30:11.5
2013 Centennial Conference XC Championships
November 2, 2013
30:50.5
Lehigh's Paul Short Run
October 5, 2013
29:28.0
UD Delaware XC Invitational I
September 14, 2013
2.8 Mile
23:44.0
Haverford College Opener
August 30, 2013
2013 Outdoors
200 Meters
31.67
(0.4)
WCU Open
April 26, 2013
32.59
(+0.0)
Gwynedd-Mercy Mid-Week Invitational
April 17, 2013
32.84
(-1.0)
WCU Collegiate Invitational
April 13, 2013
32.78
(0.2)
2013 Muhlenberg Spring Invitational
April 5, 2013
400 Meters
1:08.28
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
1:13.88
WCU Collegiate Invitational
April 13, 2013
1:10.16
2013 Muhlenberg Spring Invitational
April 5, 2013
800 Meters
2:51.53
Gwynedd-Mercy Mid-Week Invitational
April 17, 2013
3:05.77
2013 Muhlenberg Spring Invitational
April 5, 2013
High Jump
NH
WCU Open
April 26, 2013
1.27m
Gwynedd-Mercy Mid-Week Invitational
April 17, 2013
NH
WCU Collegiate Invitational
April 13, 2013
NH
2013 Muhlenberg Spring Invitational
April 5, 2013
NH
Golden Ram Invitational
March 23, 2013
2012 Indoors
500 Meters
1:37.43
Jack Pyrah Invitational
December 1, 2012
2012 XC
4k
19:46.8
Dickinson Long and Short
September 29, 2012
5k
26:40.4
Mule/Falcon Classic
September 22, 2012
6k
28:53.6
Centennial League Championships
October 27, 2012
32:21.1
5th Annual Jack Saint Clair Cross Country Championship
October 6, 2012
5000k
24:13.0
Seven Sisters Championship
October 13, 2012
100 Meters (Outdoors)
2016
15.29
WCU Invitational
(Apr 8- 9, 2016)
200 Meters (Outdoors)
2016
31.83
WCU Invitational
(Apr 8- 9, 2016)
2015
30.49
(-0.5)
Centennial Conference Outdoor Track & Field Championhsips
(May 1- 3, 2015)
2014
30.73
(+0.0)
2014 Centennial Conference Outdoor Championships
(May 2- 4, 2014)
2013
31.67
(0.4)
WCU Open
(Apr 26, 2013)
400 Meters (Outdoors)
2013
1:08.28
Centennial Conference Outdoor Track & Field Championships
(May 3- 5, 2013)
800 Meters (Outdoors)
2015
2:58.13
Bill Butler Collegiate Invitational
(Apr 10-11, 2015)
2014
2:48.89
2014 Centennial Conference Outdoor Championships
(May 2- 4, 2014)
2013
2:51.53
Gwynedd-Mercy Mid-Week Invitational
(Apr 17, 2013)
100 Hurdles (Outdoors)
2015
19.09
(1.4)
Centennial Conference Outdoor Track & Field Championhsips
(May 1- 3, 2015)
2014
19.66
(-1.7)
2014 Centennial Conference Outdoor Championships
(May 2- 4, 2014)
100 Hurdles (Outdoors)
2016
18.32
(-1.3)
Centennial Conference Outdoor Track and Field Championships
(May 6- 8, 2016)
2015
18.80
(1.4)
Muhlenberg Spring Invitational
(Apr 4, 2015)
High Jump (Outdoors)
2016
1.28m
Golden Ram Invitational
(Mar 26, 2016)
2015
1.36m
Centennial Conference Outdoor Track & Field Championhsips
(May 1- 3, 2015)
2014
1.26m
2014 Centennial Conference Outdoor Championships
(May 2- 4, 2014)
2013
1.27m
Gwynedd-Mercy Mid-Week Invitational
(Apr 17, 2013)
Long Jump (Outdoors)
2016
4.10m
(-0.9)
Ursinus College Invitational
(Apr 23, 2016)
2015
4.40m
(+0.0)
Centennial Conference Outdoor Track & Field Championhsips
(May 1- 3, 2015)
2014
4.50m
(+0.0)
2014 Centennial Conference Outdoor Championships
(May 2- 4, 2014)
Shot Put (Outdoors)
2015
6.69m
Bill Butler Collegiate Invitational
(Apr 10-11, 2015)
2014
5.23m
2014 Golden Ram Invitational
(Mar 22, 2014)
Javelin (Outdoors)
2015
15.55m
Centennial Conference Outdoor Track & Field Championhsips
(May 1- 3, 2015)
2014
15.33m
2014 Centennial Conference Outdoor Championships
(May 2- 4, 2014)
Heptathlon (Outdoors)
2015
2581
Centennial Conference Outdoor Track & Field Championhsips
(May 1- 3, 2015)
2014
2449
2014 Centennial Conference Outdoor Championships
(May 2- 4, 2014)
400 Meters (Indoors)
2014
1:12.26
Frank Colden Invitational
(Feb 8, 2014)
500 Meters (Indoors)
2014
1:39.13
ESU Deschriver Invitational
(Feb 2, 2014)
2012
1:37.43
Jack Pyrah Invitational
(Dec 1, 2012)
800 Meters (Indoors)
2016
2:55.75
2016 Centennial Conference Indoor Championships
(Feb 27-28, 2016)
2015
2:53.02
2015 Centennial Conference Championships
(Feb 28-Mar 1, 2015)
2014
2:55.64
Bow-Tie Track Classic
(Dec 6, 2014)
55 Hurdles (Indoors)
2015
10.90
2015 Widener Field Meet
(Jan 29-30, 2015)
55 Hurdles (Indoors)
2016
13.78
2016 Muhlenberg College Indoor Invitational
(Jan 29, 2016)
60 Hurdles (Indoors)
2016
11.09
Haverford Widener Bryn Mawr Tri Meet
(Feb 15, 2016)
2015
11.14
2015 Centennial Conference Championships
(Feb 28-Mar 1, 2015)
High Jump (Indoors)
2016
1.25m
2016 Centennial Conference Indoor Championships
(Feb 27-28, 2016)
2015
1.31m
2015 Widener Field Meet
(Jan 29-30, 2015)
2014
1.27m
Haverford Keogh Invitational
(Feb 22, 2014)
Long Jump (Indoors)
2016
4.28m
2016 Centennial Conference Indoor Championships
(Feb 27-28, 2016)
2015
4.46m
SU Invite
(Feb 14, 2015)
Shot Put (Indoors)
2016
6.53m
2016 Frank Colden Invitational
(Feb 6, 2016)
2015
8.80m
Collegeville Indoor Classic
(Jan 23, 2015)
2014
6.67m
Bow-Tie Track Classic
(Dec 6, 2014)
Pentathlon (Indoors)
2016
1961
2016 Centennial Conference Indoor Championships
(Feb 27-28, 2016)
2015
2025
2015 Centennial Conference Championships
(Feb 28-Mar 1, 2015)
4k (XC)
2013
21:40.4
Dickinson College Long/Short Invitational
Sep 28, 2013
2012
19:46.8
Dickinson Long and Short
Sep 29, 2012
5k (XC)
2015
32:40.4
Bryn Mawr Invitational
Sep 1, 2015
2013
23:46.0
2013 Seven Sisters Cross Country Championship
Oct 19, 2013
2012
26:40.4
Mule/Falcon Classic
Sep 22, 2012
6k (XC)
2015
29:24.1
Lehigh Paul Short Run
Oct 2, 2015
2013
29:28.0
UD Delaware XC Invitational I
Sep 14, 2013
2012
28:53.6
Centennial League Championships
Oct 27, 2012
2.49 Mile (XC)
2015
19:45.9
Dickinson Long-Short Invitational
Sep 26, 2015
2.8 Mile (XC)
2013
23:44.0
Haverford College Opener
Aug 30, 2013
5000k (XC)
2012
24:13.0
Seven Sisters Championship
Oct 13, 2012