Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
TATE HOUFF (SR-4)
MARY WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
25.85
(+0.0)
400
54.77
500
1:12.49
800
1:59.21
1500
4:17.84
3000S
11:06.02
3K (XC)
11:21.0
4K (XC)
28:56.1
5K (XC)
19:32.0
6K (XC)
21:18.0
8K (XC)
28:32.7
3K (XC)
11:21.0
4K (XC)
28:56.1
5K (XC)
19:32.0
6K (XC)
21:18.0
8K (XC)
28:32.7
200
25.85
(+0.0)
500
1:12.49
800
2:01.10
400
54.77
800
1:59.21
1500
4:17.84
3000S
11:06.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Capital Athletic Conference Indoor Championships
Feb 18, 2017
DMR
11:02.51
4th (F)
Vince Brown Invitational
Feb 4, 2017
800
2:07.58
29th (F)
4x400
3:50.77
9th (F)
Patriot Games
Jan 28, 2017
200
25.85
36th (F)
500
1:12.49
12th (F)
Terrapin Invitational 2017
Jan 21, 2017
800
2:09.28
21st (F)
CNU Quadrangular
Jan 13, 2017
4x800
8:21.51
1st (F)
Bast-Cregger Invitational
Dec 3, 2016
800
2:09.81
12th (F)
4x400
3:36.26
7th (F)
DMR
11:21.05
1st (F)
Capital Athletic Conference Championships
Oct 29, 2016
8k
29:31.8
77th
Gettysburg Inv.
Oct 15, 2016
4k
28:56.1
120th
Paul Short - White
Oct 1, 2016
8k
28:37.1
107th
2016 William & Mary XC Invitational
Sep 16, 2016
6k
21:18.0
23rd
Capital Athletic Conference Outdoor Track & Field Championsh
Apr 22, 2016
800
2:05.80
17th (F)
4x400
3:35.28
6th (F)
Hopkins Loyola Invitational
Apr 16, 2016
800
2:02.70
49th (F)
4x400
3:31.71
11th (F)
Spring Invitational
Apr 9, 2016
800
2:00.78
26th (F)
Roanoke College Track and Field Invitational
Apr 2, 2016
1500
4:19.77
6th (F)
Commonwealth Duals
Mar 26, 2016
800
1:59.21
6th (F)
Dr. Jack Toms Invitational
Mar 19-20, 2016
1500
4:17.84
6th (F)
4x400
3:45.16
1st (F)
Capital Athletic Conference Indoor Championships
Feb 21, 2016
800
2:01.10
11th (F)
DMR
10:57.19
3rd (F)
Vince Brown Invitational
Feb 6, 2016
800
2:03.10
25th (F)
DMR
11:00.76
2nd (F)
Patriot Games
Jan 30, 2016
800
2:01.74
14th (F)
CNU Holiday Open
Dec 5, 2015
800
2:05.39
12th (F)
S/SE DIII Regional Preview
Oct 17, 2015
8k
28:51.4
39th
Lehigh Paul Short Run
Oct 2, 2015
8k
28:35.8
126th
JMU Cross Country Open
Sep 12, 2015
7.9k
29:24.0
16th
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
800
2:04.81
14th (F)
Mason-Dixon Invitational
Apr 18, 2015
800
2:05.9h
19th (F)
4x400
3:40.7h
6th (F)
York College Twilight Meet
Apr 1, 2015
200
25.96
(2.6)
23rd (F)
800
2:07.33
21st (F)
Big Dawg Invitational
Mar 28, 2015
800
2:08.42
15th (F)
Battleground Relays
Mar 20-21, 2015
4x400
3:36.11
3rd (F)
4x800
8:29.43
1st (F)
SMR
3:52.82
3rd (F)
Capital Athletic Conference Indoor Championships
Feb 21, 2015
DMR
11:04.47
5th (F)
Vince Brown Invitational
Feb 8, 2015
800
2:13.15
58th (F)
Patriot Games
Jan 31, 2015
800
2:16.18
34th (F)
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
400
54.77
16th (F)
New Captains Classic & Combined Events
Apr 18-19, 2014
800
2:07.06
18th (F)
4x400
3:35.69
4th (F)
Hopkins Loyola Invitational
Apr 12, 2014
800
2:07.13
52nd (F)
Frostburg State Track & Field Invitational
Apr 5, 2014
800
2:06.73
3rd (F)
Battleground Relays
Mar 21-22, 2014
1500
4:43.05
15th (F)
4x400
3:36.2
3rd (F)
Conn College Cross Country Invitational
Oct 19, 2013
8k
30:16.0
218th
8k
30:16.0
218th
8k
00:00.0
87th
8k
30:16.0
218th
8k
00:00.0
87th
8k
30:16.0
218th
Lehigh's Paul Short Run
Oct 5, 2013
8k
32:36.3
468th
Dickinson College Long/Short Invitational
Sep 28, 2013
8k
31:38.2
152nd
CNU Settler's Invitational
Sep 21, 2013
6k
24:11.9
27th
2013 Green Terror Cross Country Challange
Sep 7, 2013
5k
19:32.0
32nd
3k
11:21.0
16th
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
3000S
11:06.02
6th (F)
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
800
2:02.18
15th (F)
4x400
3:30.63
4th (F)
VA Commonwealth Duals @LC
Mar 30, 2013
800
2:03.38
14th (F)
Battleground Relays
Mar 22-23, 2013
1500
4:26.12
18th (F)
4x400
3:44.21
8th (F)
4x800
8:23.34
3rd (F)
Capital Athletic Conference Indoor Championships
Feb 17, 2013
800
2:05.43
9th (F)
Haverford Seamus McElligot Invitational
Feb 2, 2013
800
2:07.42
33rd (F)
4x200
1:39.59
6th (F)
4x400
3:36.9
6th (F)
George Mason Patriot Games
Jan 26, 2013
800
2:08.77
18th (F)
4x400
3:39.35
12th (F)
Patriot Games Invitational
Jan 25-26, 2013
800
2:08.77
18th (F)
4x400
3:39.35
12th (F)
Terrapin Invitational
Jan 19, 2013
DMR
11:16.27
3rd (F)
George Mason Father Diamond
Jan 5, 2013
500
1:12.70
22nd (F)
2012 Capital Athletic Conference XC Championships
Oct 27, 2012
8k
31:04.8
50th
Oberlin Inter-Regional Rumble
Oct 13, 2012
8k
28:32.7
103rd
Goucher College Cross Country Classic
Oct 6, 2012
8k
31:32.5
40th
Frostburg State University Cross Country Inviational
Sep 22, 2012
8k
31:46.3
52nd
QUICK LINKS:
200
400
500
800
1500
3000S
3k
4k
5k
6k
7.9k
8k
Choose an Event
200
400
500
800
1500
3000S
4x200
4x400
4x800
SMR
DMR
3k
4k
5k
6k
7.9k
8k
200 Meters (Outdoor)
Top↑
25.96
(2.6)
York College Twilight Meet
Apr 1, 2015
200 Meters (Indoor)
Top↑
25.85
Patriot Games
Jan 28, 2017
400 Meters (Outdoor)
Top↑
54.77
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
500 Meters (Indoor)
Top↑
1:12.49
Patriot Games
Jan 28, 2017
1:12.70
George Mason Father Diamond
Jan 5, 2013
800 Meters (Outdoor)
Top↑
2:05.80
Capital Athletic Conference Outdoor Track & Field Championsh
Apr 22, 2016
2:02.70
Hopkins Loyola Invitational
Apr 16, 2016
2:00.78
Spring Invitational
Apr 9, 2016
1:59.21
Commonwealth Duals
Mar 26, 2016
2:04.81
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
2:05.9h
Mason-Dixon Invitational
Apr 18, 2015
2:07.33
York College Twilight Meet
Apr 1, 2015
2:08.42
Big Dawg Invitational
Mar 28, 2015
2:07.06
New Captains Classic & Combined Events
Apr 18-19, 2014
2:07.13
Hopkins Loyola Invitational
Apr 12, 2014
2:06.73
Frostburg State Track & Field Invitational
Apr 5, 2014
2:02.18
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
2:03.38
VA Commonwealth Duals @LC
Mar 30, 2013
800 Meters (Indoor)
Top↑
2:07.58
Vince Brown Invitational
Feb 4, 2017
2:09.28
Terrapin Invitational 2017
Jan 21, 2017
2:09.81
Bast-Cregger Invitational
Dec 3, 2016
2:01.10
Capital Athletic Conference Indoor Championships
Feb 21, 2016
2:03.10
Vince Brown Invitational
Feb 6, 2016
2:01.74
Patriot Games
Jan 30, 2016
2:05.39
CNU Holiday Open
Dec 5, 2015
2:13.15
Vince Brown Invitational
Feb 8, 2015
2:16.18
Patriot Games
Jan 31, 2015
2:05.43
Capital Athletic Conference Indoor Championships
Feb 17, 2013
2:07.42
Haverford Seamus McElligot Invitational
Feb 2, 2013
2:08.77
George Mason Patriot Games
Jan 26, 2013
2:08.77
Patriot Games Invitational
Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
4:19.77
Roanoke College Track and Field Invitational
Apr 2, 2016
4:17.84
Dr. Jack Toms Invitational
Mar 19-20, 2016
4:43.05
Battleground Relays
Mar 21-22, 2014
4:26.12
Battleground Relays
Mar 22-23, 2013
3000 Steeplechase (Outdoor)
Top↑
11:06.02
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
4 x 200 Relay (Indoor)
Top↑
1:39.59
Haverford Seamus McElligot Invitational
Feb 2, 2013
4 x 400 Relay (Outdoor)
Top↑
3:35.28
Capital Athletic Conference Outdoor Track & Field Championsh
Apr 22, 2016
3:31.71
Hopkins Loyola Invitational
Apr 16, 2016
3:45.16
Dr. Jack Toms Invitational
Mar 19-20, 2016
3:40.7h
Mason-Dixon Invitational
Apr 18, 2015
3:36.11
Battleground Relays
Mar 20-21, 2015
3:35.69
New Captains Classic & Combined Events
Apr 18-19, 2014
3:36.2
Battleground Relays
Mar 21-22, 2014
3:30.63
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
3:44.21
Battleground Relays
Mar 22-23, 2013
4 x 400 Relay (Indoor)
Top↑
3:50.77
Vince Brown Invitational
Feb 4, 2017
3:36.26
Bast-Cregger Invitational
Dec 3, 2016
3:36.9
Haverford Seamus McElligot Invitational
Feb 2, 2013
3:39.35
George Mason Patriot Games
Jan 26, 2013
3:39.35
Patriot Games Invitational
Jan 25-26, 2013
4 x 800 Relay (Outdoor)
Top↑
8:29.43
Battleground Relays
Mar 20-21, 2015
8:23.34
Battleground Relays
Mar 22-23, 2013
4 x 800 Relay (Indoor)
Top↑
8:21.51
CNU Quadrangular
Jan 13, 2017
Sprint Medley Relay (Outdoor)
Top↑
3:52.82
Battleground Relays
Mar 20-21, 2015
Distance Medley Relay (Indoor)
Top↑
11:02.51
Capital Athletic Conference Indoor Championships
Feb 18, 2017
11:21.05
Bast-Cregger Invitational
Dec 3, 2016
10:57.19
Capital Athletic Conference Indoor Championships
Feb 21, 2016
11:00.76
Vince Brown Invitational
Feb 6, 2016
11:04.47
Capital Athletic Conference Indoor Championships
Feb 21, 2015
11:16.27
Terrapin Invitational
Jan 19, 2013
3k
Top↑
11:21.0
2013 Green Terror Cross Country Challange
Sep 7, 2013
4k
Top↑
28:56.1
Gettysburg Inv.
Oct 15, 2016
5k
Top↑
19:32.0
2013 Green Terror Cross Country Challange
Sep 7, 2013
6k
Top↑
21:18.0
2016 William & Mary XC Invitational
Sep 16, 2016
24:11.9
CNU Settler's Invitational
Sep 21, 2013
7.9k
Top↑
29:24.0
JMU Cross Country Open
Sep 12, 2015
8k
Top↑
29:31.8
Capital Athletic Conference Championships
Oct 29, 2016
28:37.1
Paul Short - White
Oct 1, 2016
28:51.4
S/SE DIII Regional Preview
Oct 17, 2015
28:35.8
Lehigh Paul Short Run
Oct 2, 2015
30:16.0
Conn College Cross Country Invitational
Oct 19, 2013
30:16.0
Conn College Cross Country Invitational
Oct 19, 2013
30:16.0
Conn College Cross Country Invitational
Oct 19, 2013
30:16.0
Conn College Cross Country Invitational
Oct 19, 2013
00:00.0
Conn College Cross Country Invitational
Oct 19, 2013
00:00.0
Conn College Cross Country Invitational
Oct 19, 2013
32:36.3
Lehigh's Paul Short Run
Oct 5, 2013
31:38.2
Dickinson College Long/Short Invitational
Sep 28, 2013
31:04.8
2012 Capital Athletic Conference XC Championships
Oct 27, 2012
28:32.7
Oberlin Inter-Regional Rumble
Oct 13, 2012
31:32.5
Goucher College Cross Country Classic
Oct 6, 2012
31:46.3
Frostburg State University Cross Country Inviational
Sep 22, 2012
2017 Indoors
200 Meters
25.85
Patriot Games
January 28, 2017
500 Meters
1:12.49
Patriot Games
January 28, 2017
800 Meters
2:07.58
Vince Brown Invitational
February 4, 2017
2:09.28
Terrapin Invitational 2017
January 21, 2017
4 x 400 Relay
3:50.77
Vince Brown Invitational
February 4, 2017
4 x 800 Relay
8:21.51
CNU Quadrangular
January 13, 2017
Distance Medley Relay
11:02.51
Capital Athletic Conference Indoor Championships
February 18, 2017
2016 Indoors
800 Meters
2:09.81
Bast-Cregger Invitational
December 3, 2016
2:01.10
Capital Athletic Conference Indoor Championships
February 21, 2016
2:03.10
Vince Brown Invitational
February 6, 2016
2:01.74
Patriot Games
January 30, 2016
4 x 400 Relay
3:36.26
Bast-Cregger Invitational
December 3, 2016
Distance Medley Relay
11:21.05
Bast-Cregger Invitational
December 3, 2016
10:57.19
Capital Athletic Conference Indoor Championships
February 21, 2016
11:00.76
Vince Brown Invitational
February 6, 2016
2016 XC
4k
28:56.1
Gettysburg Inv.
October 15, 2016
6k
21:18.0
2016 William & Mary XC Invitational
September 16, 2016
8k
29:31.8
Capital Athletic Conference Championships
October 29, 2016
28:37.1
Paul Short - White
October 1, 2016
2016 Outdoors
800 Meters
2:05.80
Capital Athletic Conference Outdoor Track & Field Championsh
April 22, 2016
2:02.70
Hopkins Loyola Invitational
April 16, 2016
2:00.78
Spring Invitational
April 9, 2016
1:59.21
Commonwealth Duals
March 26, 2016
1500 Meters
4:19.77
Roanoke College Track and Field Invitational
April 2, 2016
4:17.84
Dr. Jack Toms Invitational
March 19-20, 2016
4 x 400 Relay
3:35.28
Capital Athletic Conference Outdoor Track & Field Championsh
April 22, 2016
3:31.71
Hopkins Loyola Invitational
April 16, 2016
3:45.16
Dr. Jack Toms Invitational
March 19-20, 2016
2015 Indoors
800 Meters
2:05.39
CNU Holiday Open
December 5, 2015
2:13.15
Vince Brown Invitational
February 8, 2015
2:16.18
Patriot Games
January 31, 2015
Distance Medley Relay
11:04.47
Capital Athletic Conference Indoor Championships
February 21, 2015
2015 XC
7.9k
29:24.0
JMU Cross Country Open
September 12, 2015
8k
28:51.4
S/SE DIII Regional Preview
October 17, 2015
28:35.8
Lehigh Paul Short Run
October 2, 2015
2015 Outdoors
200 Meters
25.96
(2.6)
York College Twilight Meet
April 1, 2015
800 Meters
2:04.81
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
2:05.9h
Mason-Dixon Invitational
April 18, 2015
2:07.33
York College Twilight Meet
April 1, 2015
2:08.42
Big Dawg Invitational
March 28, 2015
4 x 400 Relay
3:40.7h
Mason-Dixon Invitational
April 18, 2015
3:36.11
Battleground Relays
March 20-21, 2015
4 x 800 Relay
8:29.43
Battleground Relays
March 20-21, 2015
Sprint Medley Relay
3:52.82
Battleground Relays
March 20-21, 2015
2014 Outdoors
400 Meters
54.77
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
800 Meters
2:07.06
New Captains Classic & Combined Events
April 18-19, 2014
2:07.13
Hopkins Loyola Invitational
April 12, 2014
2:06.73
Frostburg State Track & Field Invitational
April 5, 2014
1500 Meters
4:43.05
Battleground Relays
March 21-22, 2014
4 x 400 Relay
3:35.69
New Captains Classic & Combined Events
April 18-19, 2014
3:36.2
Battleground Relays
March 21-22, 2014
2013 XC
3k
11:21.0
2013 Green Terror Cross Country Challange
September 7, 2013
5k
19:32.0
2013 Green Terror Cross Country Challange
September 7, 2013
6k
24:11.9
CNU Settler's Invitational
September 21, 2013
8k
30:16.0
Conn College Cross Country Invitational
October 19, 2013
30:16.0
Conn College Cross Country Invitational
October 19, 2013
30:16.0
Conn College Cross Country Invitational
October 19, 2013
30:16.0
Conn College Cross Country Invitational
October 19, 2013
00:00.0
Conn College Cross Country Invitational
October 19, 2013
00:00.0
Conn College Cross Country Invitational
October 19, 2013
32:36.3
Lehigh's Paul Short Run
October 5, 2013
31:38.2
Dickinson College Long/Short Invitational
September 28, 2013
2013 Outdoors
800 Meters
2:02.18
Hopkins/Loyola Track & Field Invitational
April 12-13, 2013
2:03.38
VA Commonwealth Duals @LC
March 30, 2013
1500 Meters
4:26.12
Battleground Relays
March 22-23, 2013
3000 Steeplechase
11:06.02
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
4 x 400 Relay
3:30.63
Hopkins/Loyola Track & Field Invitational
April 12-13, 2013
3:44.21
Battleground Relays
March 22-23, 2013
4 x 800 Relay
8:23.34
Battleground Relays
March 22-23, 2013
2013 Indoors
500 Meters
1:12.70
George Mason Father Diamond
January 5, 2013
800 Meters
2:05.43
Capital Athletic Conference Indoor Championships
February 17, 2013
2:07.42
Haverford Seamus McElligot Invitational
February 2, 2013
2:08.77
George Mason Patriot Games
January 26, 2013
2:08.77
Patriot Games Invitational
January 25-26, 2013
4 x 200 Relay
1:39.59
Haverford Seamus McElligot Invitational
February 2, 2013
4 x 400 Relay
3:36.9
Haverford Seamus McElligot Invitational
February 2, 2013
3:39.35
George Mason Patriot Games
January 26, 2013
3:39.35
Patriot Games Invitational
January 25-26, 2013
Distance Medley Relay
11:16.27
Terrapin Invitational
January 19, 2013
2012 XC
8k
31:04.8
2012 Capital Athletic Conference XC Championships
October 27, 2012
28:32.7
Oberlin Inter-Regional Rumble
October 13, 2012
31:32.5
Goucher College Cross Country Classic
October 6, 2012
31:46.3
Frostburg State University Cross Country Inviational
September 22, 2012
200 Meters (Indoors)
2017
25.85
Patriot Games
(Jan 28, 2017)
500 Meters (Indoors)
2017
1:12.49
Patriot Games
(Jan 28, 2017)
2013
1:12.70
George Mason Father Diamond
(Jan 5, 2013)
800 Meters (Indoors)
2017
2:07.58
Vince Brown Invitational
(Feb 4, 2017)
2016
2:01.10
Capital Athletic Conference Indoor Championships
(Feb 21, 2016)
2015
2:05.39
CNU Holiday Open
(Dec 5, 2015)
2013
2:05.43
Capital Athletic Conference Indoor Championships
(Feb 17, 2013)
3k (XC)
2013
11:21.0
2013 Green Terror Cross Country Challange
Sep 7, 2013
4k (XC)
2016
28:56.1
Gettysburg Inv.
Oct 15, 2016
5k (XC)
2013
19:32.0
2013 Green Terror Cross Country Challange
Sep 7, 2013
6k (XC)
2016
21:18.0
2016 William & Mary XC Invitational
Sep 16, 2016
2013
24:11.9
CNU Settler's Invitational
Sep 21, 2013
7.9k (XC)
2015
29:24.0
JMU Cross Country Open
Sep 12, 2015
8k (XC)
2016
28:37.1
Paul Short - White
Oct 1, 2016
2015
28:35.8
Lehigh Paul Short Run
Oct 2, 2015
2013
30:16.0
Conn College Cross Country Invitational
Oct 19, 2013
2012
28:32.7
Oberlin Inter-Regional Rumble
Oct 13, 2012
400 Meters (Outdoors)
2014
54.77
Capital Athletic Conference Outdoor T&F Championships
(May 3- 4, 2014)
800 Meters (Outdoors)
2016
1:59.21
Commonwealth Duals
(Mar 26, 2016)
2015
2:04.81
2015 Capital Athletic Conference Outdoor Track & Field Champ
(May 2- 3, 2015)
2014
2:06.73
Frostburg State Track & Field Invitational
(Apr 5, 2014)
2013
2:02.18
Hopkins/Loyola Track & Field Invitational
(Apr 12-13, 2013)
1500 Meters (Outdoors)
2016
4:17.84
Dr. Jack Toms Invitational
(Mar 19-20, 2016)
2014
4:43.05
Battleground Relays
(Mar 21-22, 2014)
2013
4:26.12
Battleground Relays
(Mar 22-23, 2013)
3000 Steeplechase (Outdoors)
2013
11:06.02
Capital Athletic Conference Outdoor Championships
(May 4- 5, 2013)