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CAROLINE CERAND (SR-4)
MARY WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:07.88
800
2:35.12
1500
5:18.04
MILE
6:05.68
3000
12:05.14
5000
21:09.75
10,000
44:00.89
5K (XC)
22:21.4
6K (XC)
04:17.0
5K (XC)
22:21.4
6K (XC)
04:17.0
400
1:11.14
MILE
6:05.68
3000
12:23.37
5000
21:25.04
400
1:07.88
800
2:35.12
1500
5:18.04
3000
12:05.14
5000
21:09.75
10,000
44:00.89
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Capital Athletic Conference Outdoor Track & Field Championsh
Apr 22, 2016
1500
5:18.04
8th (F)
Hopkins Loyola Invitational
Apr 16, 2016
800
2:35.12
Spring Invitational
Apr 9, 2016
1500
5:22.37
53rd (F)
Roanoke College Track and Field Invitational
Apr 2, 2016
800
2:39.19
14th (F)
Commonwealth Duals
Mar 26, 2016
1500
5:20.49
15th (F)
Dr. Jack Toms Invitational
Mar 19-20, 2016
1500
5:28.10
22nd (F)
Vince Brown Invitational
Feb 6, 2016
400
1:11.14
45th (F)
4x400
4:32.14
10th (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
400
1:07.88
13th (F)
Mason-Dixon Invitational
Apr 18, 2015
400
1:08.2h
10th (F)
York College Twilight Meet
Apr 1, 2015
1500
5:29.49
18th (F)
Big Dawg Invitational
Mar 28, 2015
1500
5:32.50
10th (F)
Battleground Relays
Mar 20-21, 2015
1500
5:36.72
10th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
6k
25:41.2
119th
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
6k
24:06.9
31st
2014 Conn College XC Invite
Oct 18, 2014
6k
25:17.0
124th
Don Cathcart Invitational
Sep 27, 2014
6k
24:28.5
68th
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
10,000
DNF
New Captains Classic & Combined Events
Apr 18-19, 2014
3000
12:05.14
8th (F)
Hopkins Loyola Invitational
Apr 12, 2014
5000
DNS
Patriot Games
Feb 1, 2014
Mile
NT
CAC XC Championship
Nov 2, 2013
6k
25:51.8
55th
Conn College Cross Country Invitational
Oct 19, 2013
6k
04:17.0
112th
6k
26:06.0
172nd
6k
00:00.0
112th
6k
26:06.0
172nd
6k
26:06.0
172nd
6k
26:06.0
172nd
Lehigh's Paul Short Run
Oct 5, 2013
6k
27:14.6
394th
Dickinson College Long/Short Invitational
Sep 28, 2013
6k
27:38.0
110th
CNU Settler's Invitational
Sep 21, 2013
5k
22:21.4
19th
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
10,000
44:00.89
7th (F)
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
5000
21:09.75
22nd (F)
Battleground Relays
Mar 22-23, 2013
1500
5:47.87
15th (F)
3000
12:19.05
6th (F)
Capital Athletic Conference Indoor Championships
Feb 17, 2013
5000
21:25.04
11th (F)
Haverford Seamus McElligot Invitational
Feb 2, 2013
Mile
6:05.68
42nd (F)
George Mason Patriot Games
Jan 26, 2013
3000
12:23.37
41st (F)
Patriot Games Invitational
Jan 25-26, 2013
3000
12:23.37
41st (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2012
6k
25:23.9
85th
2012 Capital Athletic Conference XC Championships
Oct 27, 2012
6k
25:57.1
18th
Oberlin Inter-Regional Rumble
Oct 13, 2012
6k
23:55.2
127th
Goucher College Cross Country Classic
Oct 6, 2012
6k
26:49.6
17th
Lehigh's Paul Short Run (Women's Brown)
Sep 28, 2012
6k
25:09.8
229th
QUICK LINKS:
400
800
1500
Mile
3000
5000
10,000
5k
6k
Choose an Event
400
800
1500
Mile
3000
5000
10,000
4x400
5k
6k
400 Meters (Outdoor)
Top↑
1:07.88
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
1:08.2h
Mason-Dixon Invitational
Apr 18, 2015
400 Meters (Indoor)
Top↑
1:11.14
Vince Brown Invitational
Feb 6, 2016
800 Meters (Outdoor)
Top↑
2:35.12
Hopkins Loyola Invitational
Apr 16, 2016
2:39.19
Roanoke College Track and Field Invitational
Apr 2, 2016
1500 Meters (Outdoor)
Top↑
5:18.04
Capital Athletic Conference Outdoor Track & Field Championsh
Apr 22, 2016
5:22.37
Spring Invitational
Apr 9, 2016
5:20.49
Commonwealth Duals
Mar 26, 2016
5:28.10
Dr. Jack Toms Invitational
Mar 19-20, 2016
5:29.49
York College Twilight Meet
Apr 1, 2015
5:32.50
Big Dawg Invitational
Mar 28, 2015
5:36.72
Battleground Relays
Mar 20-21, 2015
5:47.87
Battleground Relays
Mar 22-23, 2013
Mile (Indoor)
Top↑
NT
Patriot Games
Feb 1, 2014
6:05.68
Haverford Seamus McElligot Invitational
Feb 2, 2013
3000 Meters (Outdoor)
Top↑
12:05.14
New Captains Classic & Combined Events
Apr 18-19, 2014
12:19.05
Battleground Relays
Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
12:23.37
George Mason Patriot Games
Jan 26, 2013
12:23.37
Patriot Games Invitational
Jan 25-26, 2013
5000 Meters (Outdoor)
Top↑
DNS
Hopkins Loyola Invitational
Apr 12, 2014
21:09.75
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
5000 Meters (Indoor)
Top↑
21:25.04
Capital Athletic Conference Indoor Championships
Feb 17, 2013
10,000 Meters (Outdoor)
Top↑
DNF
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
44:00.89
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
4 x 400 Relay (Indoor)
Top↑
4:32.14
Vince Brown Invitational
Feb 6, 2016
5k
Top↑
22:21.4
CNU Settler's Invitational
Sep 21, 2013
6k
Top↑
25:41.2
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
24:06.9
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
25:17.0
2014 Conn College XC Invite
Oct 18, 2014
24:28.5
Don Cathcart Invitational
Sep 27, 2014
25:51.8
CAC XC Championship
Nov 2, 2013
26:06.0
Conn College Cross Country Invitational
Oct 19, 2013
26:06.0
Conn College Cross Country Invitational
Oct 19, 2013
26:06.0
Conn College Cross Country Invitational
Oct 19, 2013
26:06.0
Conn College Cross Country Invitational
Oct 19, 2013
00:00.0
Conn College Cross Country Invitational
Oct 19, 2013
04:17.0
Conn College Cross Country Invitational
Oct 19, 2013
27:14.6
Lehigh's Paul Short Run
Oct 5, 2013
27:38.0
Dickinson College Long/Short Invitational
Sep 28, 2013
25:23.9
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2012
25:57.1
2012 Capital Athletic Conference XC Championships
Oct 27, 2012
23:55.2
Oberlin Inter-Regional Rumble
Oct 13, 2012
26:49.6
Goucher College Cross Country Classic
Oct 6, 2012
25:09.8
Lehigh's Paul Short Run (Women's Brown)
Sep 28, 2012
2016 Outdoors
800 Meters
2:35.12
Hopkins Loyola Invitational
April 16, 2016
2:39.19
Roanoke College Track and Field Invitational
April 2, 2016
1500 Meters
5:18.04
Capital Athletic Conference Outdoor Track & Field Championsh
April 22, 2016
5:22.37
Spring Invitational
April 9, 2016
5:20.49
Commonwealth Duals
March 26, 2016
5:28.10
Dr. Jack Toms Invitational
March 19-20, 2016
2016 Indoors
400 Meters
1:11.14
Vince Brown Invitational
February 6, 2016
4 x 400 Relay
4:32.14
Vince Brown Invitational
February 6, 2016
2015 Outdoors
400 Meters
1:07.88
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
1:08.2h
Mason-Dixon Invitational
April 18, 2015
1500 Meters
5:29.49
York College Twilight Meet
April 1, 2015
5:32.50
Big Dawg Invitational
March 28, 2015
5:36.72
Battleground Relays
March 20-21, 2015
2014 XC
6k
25:41.2
NCAA Division III South/Southeast Region Cross Country Championships
November 15, 2014
24:06.9
Capital Athletic Conference Cross Country Championship
November 1, 2014
25:17.0
2014 Conn College XC Invite
October 18, 2014
24:28.5
Don Cathcart Invitational
September 27, 2014
2014 Outdoors
3000 Meters
12:05.14
New Captains Classic & Combined Events
April 18-19, 2014
5000 Meters
DNS
Hopkins Loyola Invitational
April 12, 2014
10,000 Meters
DNF
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
2014 Indoors
Mile
NT
Patriot Games
February 1, 2014
2013 XC
5k
22:21.4
CNU Settler's Invitational
September 21, 2013
6k
25:51.8
CAC XC Championship
November 2, 2013
26:06.0
Conn College Cross Country Invitational
October 19, 2013
26:06.0
Conn College Cross Country Invitational
October 19, 2013
26:06.0
Conn College Cross Country Invitational
October 19, 2013
26:06.0
Conn College Cross Country Invitational
October 19, 2013
00:00.0
Conn College Cross Country Invitational
October 19, 2013
04:17.0
Conn College Cross Country Invitational
October 19, 2013
27:14.6
Lehigh's Paul Short Run
October 5, 2013
27:38.0
Dickinson College Long/Short Invitational
September 28, 2013
2013 Outdoors
1500 Meters
5:47.87
Battleground Relays
March 22-23, 2013
3000 Meters
12:19.05
Battleground Relays
March 22-23, 2013
5000 Meters
21:09.75
Hopkins/Loyola Track & Field Invitational
April 12-13, 2013
10,000 Meters
44:00.89
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
2013 Indoors
Mile
6:05.68
Haverford Seamus McElligot Invitational
February 2, 2013
3000 Meters
12:23.37
George Mason Patriot Games
January 26, 2013
12:23.37
Patriot Games Invitational
January 25-26, 2013
5000 Meters
21:25.04
Capital Athletic Conference Indoor Championships
February 17, 2013
2012 XC
6k
25:23.9
NCAA Division III South/Southeast Region Cross Country Championships
November 10, 2012
25:57.1
2012 Capital Athletic Conference XC Championships
October 27, 2012
23:55.2
Oberlin Inter-Regional Rumble
October 13, 2012
26:49.6
Goucher College Cross Country Classic
October 6, 2012
25:09.8
Lehigh's Paul Short Run (Women's Brown)
September 28, 2012
400 Meters (Outdoors)
2015
1:07.88
2015 Capital Athletic Conference Outdoor Track & Field Champ
(May 2- 3, 2015)
800 Meters (Outdoors)
2016
2:35.12
Hopkins Loyola Invitational
(Apr 16, 2016)
1500 Meters (Outdoors)
2016
5:18.04
Capital Athletic Conference Outdoor Track & Field Championsh
(Apr 22, 2016)
2015
5:29.49
York College Twilight Meet
(Apr 1, 2015)
2013
5:47.87
Battleground Relays
(Mar 22-23, 2013)
3000 Meters (Outdoors)
2014
12:05.14
New Captains Classic & Combined Events
(Apr 18-19, 2014)
2013
12:19.05
Battleground Relays
(Mar 22-23, 2013)
5000 Meters (Outdoors)
2013
21:09.75
Hopkins/Loyola Track & Field Invitational
(Apr 12-13, 2013)
10,000 Meters (Outdoors)
2013
44:00.89
Capital Athletic Conference Outdoor Championships
(May 4- 5, 2013)
400 Meters (Indoors)
2016
1:11.14
Vince Brown Invitational
(Feb 6, 2016)
Mile (Indoors)
2013
6:05.68
Haverford Seamus McElligot Invitational
(Feb 2, 2013)
3000 Meters (Indoors)
2013
12:23.37
George Mason Patriot Games
(Jan 26, 2013)
5000 Meters (Indoors)
2013
21:25.04
Capital Athletic Conference Indoor Championships
(Feb 17, 2013)
5k (XC)
2013
22:21.4
CNU Settler's Invitational
Sep 21, 2013
6k (XC)
2014
24:06.9
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
2013
04:17.0
Conn College Cross Country Invitational
Oct 19, 2013
2012
23:55.2
Oberlin Inter-Regional Rumble
Oct 13, 2012