College Bests

400
55H
500
60H
600
110H
15.29 (0.7)
800
400H
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 1:52.64 16th  (P)
4x800 7:40.58 2nd  (F)
4x800 7:40.04 5th  (P)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
800 1:52.72 3rd  (F)
800 1:52.40 6th  (P)
4x400 3:19.27 1st  (F)
Penn Relays    Apr 28-30, 2016
400H 55.85   (F)
4x800 7:34.29   (F)
Larry Ellis Invite    Apr 22-23, 2016
800 1:53.26 43rd  (F)
Penn Challenge    Mar 26, 2016
400 49.80 7th  (F)
4x400 3:25.29 3rd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
500 1:02.93 6th  (F)
500 1:02.87 6th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
800 1:53.29 2nd  (F)
4x400 3:23.43 4th  (F)
Fastrack National Invite    Feb 12, 2016
800 1:52.57 19th  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
800 1:54.80 1st  (F)
4x400 3:23.01 1st  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
500 1:04.27 6th  (F)
4x400 3:18.69 16th  (F)
Spartan Regional Invite    Jan 15, 2016
400 49.80 2nd  (F)
4x800 7:41.98 1st  (F)
Rutgers Invitational    Jan 8-9, 2016
800 1:54.88 1st  (F)
4x400 3:24.78 3rd  (F)
New Year's Invitational    Dec 11, 2015
600 1:20.26 2nd  (F)
4x400 3:22.69 2nd  (F)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 7:29.33 2nd  (F)
4x800 7:37.11 4th  (P)
Swarthmore Final Qualifier    May 11, 2015
400H 54.26 5th  (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
400H DNF  
4x400 3:19.87 3rd  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:39.66   (F)
Phoenix Invitational    Apr 18, 2015
400H 57.05 9th  (F)
Rider Invite    Apr 11, 2015
400H 54.58 1st  (F)
4x400 3:24.62 2nd  (F)
2015 Colonial Relays    Apr 2-4, 2015
400H 54.53 9th  (F)
4x400 3:19.77 7th  (F)
1600SMR 3:29.72 8th  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
400 50.00 1st  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
500 1:03.67 7th  (F)
500 1:04.08 7th  (P)
4x400 3:16.81 11th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 1:55.11 7th  (F)
4x400 3:17.81 3rd  (F)
TCNJ-Rider Dual    Feb 6, 2015
800 1:56.82 2nd  (F)
4x400 3:27.22 1st  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
500 1:05.08 20th  (F)
4x400 3:16.68 11th  (F)
NYC Gotham Cup    Jan 16, 2015
800 1:56.45 3rd  (F)
DMR 10:21.92 2nd  (F)
Army 5 Way Meet - Indoor    Jan 9-10, 2015
500 1:05.98 4th  (F)
4x400 3:20.76 2nd  (F)
New Year Invitational (college)    Dec 7, 2014
4x400 3:21.30 3rd  (F)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
400 50.16 6th  (F)
400H DNF  
Penn Relays    Apr 24-26, 2014
4x400 3:17.59   (P)
4x800 7:50.31   (F)
Larry Ellis Invitational    Apr 16-19, 2014
400H 53.71 7th  (F)
4x400 3:24.38 14th  (F)
Rider Invite    Apr 12, 2014
400 49.59 6th  (F)
2014 Colonial Relays    Apr 3-5, 2014
400H 53.88 6th  (F)
4x400 3:15.78 4th  (F)
1600SMR DNF  
Lafayette 8 Way Invitational    Mar 29, 2014
400 50.38 4th  (F)
VCU Ram Invite    Mar 22, 2014
400H 53.53 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
800 1:53.43 17th  (P)
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 1:58.29 14th  (F)
4x400 3:17.82 1st  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
500 1:04.40 6th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
DMR 10:17.20 5th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
400 50.45 3rd  (F)
4x400 3:25.01 1st  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 1:53.27 12th  (F)
Saturday Night Shootout    Jan 18, 2014
800 1:55.37 7th  (F)
4x400 3:18.11 2nd  (F)
Army 4 Way Meet    Jan 11, 2014
500 1:07.80 4th  (F)
4x800 8:01.12 2nd  (F)
New Year Invitational 2013    Dec 7, 2013
600 1:21.56 1st  (F)
4x400 3:24.38 2nd  (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 7:36.63 11th  (P)
MAAC Outdoor Track & Field Championships    May 4-5, 2013
400 49.81 4th  (F)
400H 55.37 4th  (F)
4x800 7:35.99 1st  (F)
Penn Relays    Apr 25-27, 2013
4x800 7:39.41   (F)
1600SMR 3:26.22   (F)
Larry Ellis Invitational    Apr 17-20, 2013
400H 54.74 14th  (F)
4x400 3:22.68 10th  (F)
Rider Invitational    Apr 13, 2013
110H 15.42 (1.2) 5th  (F)
400H 54.86 4th  (F)
2013 Colonial Relays    Apr 4-6, 2013
800 1:53.97 18th  (F)
4x400 3:22.17 12th  (F)
4x800 7:41.78 6th  (F)
Lafayette 7 Way Invitational    Mar 30, 2013
110H 15.29 (0.7) 4th  (F)
400H 54.99 2nd  (F)
4x400 3:19.14 2nd  (F)
VCU Ram Invite    Mar 16, 2013
110H 16.17w (2.4) 11th  (F)
400H 55.58 4th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
4x800 7:37.94 12th  (P)
MAAC Indoor Track & Field Championships    Feb 15, 2013
400 49.85 4th  (F)
4x400 3:16.98 1st  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
400 49.77 5th  (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
400 50.42 1st  (F)
55H 8.15 4th  (F)
4x400 3:23.56 2nd  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
DMR 10:06.41 4th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 1:55.47 34th  (F)
60H 9.20 55th  (P)
4x400 3:18.07 13th  (F)
Army Multi-Team Meet    Jan 12, 2013
500 1:06.86 3rd  (F)
4x800 7:53.80 1st  (F)
Monmouth Blue-White Invitational    Jan 5, 2013
800 1:59.30 6th  (F)
4x400 3:32.91 2nd  (F)
Lehigh Fast Times Before Finals    Dec 7, 2012
500 1:06.94 7th  (F)
60H 8.86 20th  (F)
4x400 3:22.72 3rd  (F)
400 Meters (Outdoor)
Top↑
Penn Challenge Mar 26, 2016
Lafayette 7-Way Invitational Mar 28, 2015
MAAC Outdoor Track & Field Championships May 3-4, 2014
Rider Invite Apr 12, 2014
Lafayette 8 Way Invitational Mar 29, 2014
MAAC Outdoor Track & Field Championships May 4-5, 2013
400 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 15, 2016
TCNJ vs Rider Dual Meet Feb 1, 2014
MAAC Indoor Track & Field Championships Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
500 Meters (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Army 4 Way Meet Jan 11, 2014
Army Multi-Team Meet Jan 12, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
600 Meters (Indoor)
Top↑
New Year's Invitational Dec 11, 2015
New Year Invitational 2013 Dec 7, 2013
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2013 Colonial Relays Apr 4-6, 2013
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
Rutgers Invitational Jan 8-9, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
TCNJ-Rider Dual Feb 6, 2015
NYC Gotham Cup Jan 16, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
NT
Monmouth University Winter Collegiate Open Feb 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Saturday Night Shootout Jan 18, 2014
2013 Boston University Terrier Classic Jan 25-26, 2013
Monmouth Blue-White Invitational Jan 5, 2013
55 Hurdles (Indoor)
Top↑
TCNJ/Rider Dual 2013 Feb 2, 2013
60 Hurdles (Indoor)
Top↑
2013 Boston University Terrier Classic Jan 25-26, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
110 Hurdles (Outdoor)
Top↑
15.42 (1.2)
Rider Invitational Apr 13, 2013
15.29 (0.7)
Lafayette 7 Way Invitational Mar 30, 2013
16.17w (2.4)
VCU Ram Invite Mar 16, 2013
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Swarthmore Final Qualifier May 11, 2015
DNF
MAAC Outdoor Track & Field Championships May 2-3, 2015
Phoenix Invitational Apr 18, 2015
Rider Invite Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
DNF
MAAC Outdoor Track & Field Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3-5, 2014
VCU Ram Invite Mar 22, 2014
MAAC Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Rider Invitational Apr 13, 2013
Lafayette 7 Way Invitational Mar 30, 2013
VCU Ram Invite Mar 16, 2013

2016 Outdoors

400 Meters
Penn Challenge Mar 26, 2016
800 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
400 Hurdles
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Penn Challenge Mar 26, 2016
Penn Challenge Mar 26, 2016
4 x 400 Relay
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Penn Challenge Mar 26, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Penn Relays Apr 28-30, 2016

2016 Indoors

400 Meters
Spartan Regional Invite Jan 15, 2016
500 Meters
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
600 Meters
New Year's Invitational Dec 11, 2015
800 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
Rutgers Invitational Jan 8-9, 2016
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Rutgers Invitational Jan 8-9, 2016
New Year's Invitational Dec 11, 2015
4 x 800 Relay
Spartan Regional Invite Jan 15, 2016

2015 Outdoors

400 Meters
Lafayette 7-Way Invitational Mar 28, 2015
400 Hurdles
Swarthmore Final Qualifier May 11, 2015
DNF
MAAC Outdoor Track & Field Championships May 2-3, 2015
MAAC Outdoor Track & Field Championships May 2-3, 2015
Phoenix Invitational Apr 18, 2015
Rider Invite Apr 11, 2015
Rider Invite Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
2015 Colonial Relays Apr 2-4, 2015
Lafayette 7-Way Invitational Mar 28, 2015
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 2-3, 2015
Rider Invite Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 Penn Relays Apr 23-25, 2015
Sprint Medley Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

500 Meters
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
800 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
TCNJ-Rider Dual Feb 6, 2015
NYC Gotham Cup Jan 16, 2015
4 x 400 Relay
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
TCNJ-Rider Dual Feb 6, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
New Year Invitational (college) Dec 7, 2014
Distance Medley Relay
NYC Gotham Cup Jan 16, 2015

2014 Outdoors

400 Meters
MAAC Outdoor Track & Field Championships May 3-4, 2014
Rider Invite Apr 12, 2014
Lafayette 8 Way Invitational Mar 29, 2014
400 Hurdles
MAAC Outdoor Track & Field Championships May 3-4, 2014
DNF
MAAC Outdoor Track & Field Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
Larry Ellis Invitational Apr 16-19, 2014
Rider Invite Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
2014 Colonial Relays Apr 3-5, 2014
Lafayette 8 Way Invitational Mar 29, 2014
VCU Ram Invite Mar 22, 2014
4 x 400 Relay
Penn Relays Apr 24-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3-5, 2014
4 x 800 Relay
Penn Relays Apr 24-26, 2014
Sprint Medley Relay
DNF
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

400 Meters
TCNJ vs Rider Dual Meet Feb 1, 2014
500 Meters
Lafayette/Rider Winter Games Feb 14, 2014
Army 4 Way Meet Jan 11, 2014
600 Meters
New Year Invitational 2013 Dec 7, 2013
800 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
NT
Monmouth University Winter Collegiate Open Feb 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Saturday Night Shootout Jan 18, 2014
4 x 400 Relay
MAAC Indoor Track & Field Championships Feb 21, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
Saturday Night Shootout Jan 18, 2014
New Year Invitational 2013 Dec 7, 2013
4 x 800 Relay
Army 4 Way Meet Jan 11, 2014
Distance Medley Relay
2014 Armory Collegiate Invitational Feb 7-8, 2014

2013 Outdoors

400 Meters
MAAC Outdoor Track & Field Championships May 4-5, 2013
800 Meters
2013 Colonial Relays Apr 4-6, 2013
110 Hurdles
15.42 (1.2)
Rider Invitational Apr 13, 2013
15.29 (0.7)
Lafayette 7 Way Invitational Mar 30, 2013
16.17w (2.4)
VCU Ram Invite Mar 16, 2013
400 Hurdles
MAAC Outdoor Track & Field Championships May 4-5, 2013
MAAC Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Larry Ellis Invitational Apr 17-20, 2013
Rider Invitational Apr 13, 2013
2013 Colonial Relays Apr 4-6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Lafayette 7 Way Invitational Mar 30, 2013
VCU Ram Invite Mar 16, 2013
4 x 400 Relay
Larry Ellis Invitational Apr 17-20, 2013
2013 Colonial Relays Apr 4-6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4-6, 2013
Sprint Medley Relay
Penn Relays Apr 25-27, 2013

2013 Indoors

400 Meters
MAAC Indoor Track & Field Championships Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
500 Meters
Army Multi-Team Meet Jan 12, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
800 Meters
2013 Boston University Terrier Classic Jan 25-26, 2013
Monmouth Blue-White Invitational Jan 5, 2013
55 Hurdles
TCNJ/Rider Dual 2013 Feb 2, 2013
60 Hurdles
2013 Boston University Terrier Classic Jan 25-26, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
4 x 400 Relay
MAAC Indoor Track & Field Championships Feb 15, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Monmouth Blue-White Invitational Jan 5, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
4 x 800 Relay
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
Army Multi-Team Meet Jan 12, 2013
Distance Medley Relay
2013 Armory Collegiate Invitational Feb 1-2, 2013
400 Meters (Outdoor)
2016  
Mar 26, 2016
2015  
2014  
Apr 12, 2014
2013  
400 Meters (Indoor)
2016  
Jan 15, 2016
2014  
Feb 1, 2014
2013  
500 Meters (Indoor)
2016  
2015  
2014  
2013  
Jan 12, 2013
600 Meters (Indoor)
2015  
Dec 11, 2015
2013  
800 Meters (Outdoor)
2016  
2013  
Apr 4-6, 2013
800 Meters (Indoor)
2016  
Feb 12, 2016
2015  
2014  
2013  
55 Hurdles (Indoor)
2013  
Feb 2, 2013
60 Hurdles (Indoor)
2012  
110 Hurdles (Outdoor)
2013  
15.29 (0.7)
400 Hurdles (Outdoor)
2016  
Apr 28-30, 2016
2015  
May 11, 2015
2014  
Mar 22, 2014
2013  
Apr 17-20, 2013