College Bests

1500 4:03.68 10,000 29:14.68
MILE 4:16.49 10K (XC) 31:42.8
3000 8:10.97 8K (XC) 24:35.9
5000 14:08.03 8.4K (XC) 26:43.6
Stanford Invitational    3/30 - Mar 31, 2018
10,000 29:14.68 9th  (F)
BIG EAST Indoor Track & Field Championships    2/23 - Feb 24, 2018
5000 DNF  
Iowa State Classic    2/9 - Feb 10, 2018
5000 14:08.03 15th  (F)
Dr Sander Invitational Columbia Challenge    1/26 - Jan 27, 2018
3000 8:10.97 28th  (F)
2017 Hoosier Open    Dec 8, 2017
5000 14:25.64 9th  (F)
NCAA Division I East Preliminary Round    5/25 - May 27, 2017
10,000 30:38.90 21st  (P)
BIG EAST Outdoor Track & Field Championships    5/12 - May 13, 2017
5000 14:28.01 3rd  (F)
Penn Relays    4/27 - Apr 29, 2017
10,000 29:38.48   (F)
Stanford Invitational    3/31 - Apr 1, 2017
10,000 29:47.26 22nd  (F)
Paul Short - Gold    Oct 1, 2016
8K 24:35.9 71st
Cornell vs Georgetown    Sep 10, 2016
8.4K 26:43.6 2nd
Georgetown vs Lehigh    Sep 10, 2016
8.4K 26:43.6 2nd
Georgetown vs Princeton    Sep 10, 2016
8.4K 26:43.6 2nd
Georgetown vs Rutgers    Sep 10, 2016
8.4K 26:43.6 2nd
Georgetown vs St Joseph's    Sep 10, 2016
8.4K 26:43.6 2nd
Georgetown vs Syracuse    Sep 10, 2016
8.4K 26:43.6 7th
Penn State vs Georgetown    Sep 10, 2016
8.4K 26:43.6 3rd
Cornell vs Georgetown    Sep 2, 2016
8.4K 26:43.6 2nd
NCAA Division I East Preliminary Round    5/26 - May 28, 2016
10,000 DNF  
BIG EAST Outdoor Track & Field Championships    5/13 - May 14, 2016
5000 14:32.80 5th  (F)
Penn Relays    4/28 - Apr 30, 2016
10,000 29:32.76   (F)
Lehigh Paul Short Run    Oct 2, 2015
8K 25:09.0 65th
2015 IC4A/ECAC Outdoor Track & Field Championships    5/15 - May 17, 2015
10,000 30:44.76 4th  (F)
2015 Penn Relays    4/23 - Apr 25, 2015
10,000 30:28.45   (F)
2015 Colonial Relays    4/2 - Apr 4, 2015
5000 14:42.94 18th  (F)
Maryland Invitational    Mar 28, 2015
1500 4:03.68 4th  (F)
BIG EAST Indoor Track & Field Championships    2/28 - Mar 1, 2015
5000 14:57.91 15th  (F)
Penn State Tune-Up    Feb 21, 2015
Mile 4:16.49 7th  (F)
3000 DNF  
Nittany Lion Challenge    Jan 17, 2015
3000 8:27.09 6th  (F)
Father Diamond Invitational    Jan 10, 2015
Mile 4:18.67 4th  (F)
1500 Meters (Outdoor)
4:03.68 Maryland Invitational Mar 28, 2015
Mile (Indoor)
4:16.49 Penn State Tune-Up Feb 21, 2015
4:18.67 Father Diamond Invitational Jan 10, 2015
3000 Meters (Indoor)
8:10.97 Dr Sander Invitational Columbia Challenge 1/26 - Jan 27, 2018
DNF Penn State Tune-Up Feb 21, 2015
8:27.09 Nittany Lion Challenge Jan 17, 2015
5000 Meters (Outdoor)
14:28.01 BIG EAST Outdoor Track & Field Championships 5/12 - May 13, 2017
14:32.80 BIG EAST Outdoor Track & Field Championships 5/13 - May 14, 2016
14:42.94 2015 Colonial Relays 4/2 - Apr 4, 2015
5000 Meters (Indoor)
DNF BIG EAST Indoor Track & Field Championships 2/23 - Feb 24, 2018
14:08.03 Iowa State Classic 2/9 - Feb 10, 2018
14:25.64 2017 Hoosier Open Dec 8, 2017
14:57.91 BIG EAST Indoor Track & Field Championships 2/28 - Mar 1, 2015
10,000 Meters (Outdoor)
29:14.68 Stanford Invitational 3/30 - Mar 31, 2018
30:38.90 NCAA Division I East Preliminary Round 5/25 - May 27, 2017
29:38.48 Penn Relays 4/27 - Apr 29, 2017
29:47.26 Stanford Invitational 3/31 - Apr 1, 2017
DNF NCAA Division I East Preliminary Round 5/26 - May 28, 2016
29:32.76 Penn Relays 4/28 - Apr 30, 2016
30:44.76 2015 IC4A/ECAC Outdoor Track & Field Championships 5/15 - May 17, 2015
30:28.45 2015 Penn Relays 4/23 - Apr 25, 2015
10k (XC)
31:42.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
8k (XC)
25:57.9 BIG EAST Conference Cross Country Championships Oct 28, 2016
25:34.8 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
24:35.9 Paul Short - Gold Oct 1, 2016
25:09.0 Lehigh Paul Short Run Oct 2, 2015
8.4k (XC)
26:43.6 Cornell vs Georgetown Sep 10, 2016
26:43.6 Georgetown vs Lehigh Sep 10, 2016
26:43.6 Georgetown vs Princeton Sep 10, 2016
26:43.6 Georgetown vs Rutgers Sep 10, 2016
26:43.6 Georgetown vs St Joseph's Sep 10, 2016
26:43.6 Georgetown vs Syracuse Sep 10, 2016
26:43.6 Penn State vs Georgetown Sep 10, 2016
26:43.6 Cornell vs Georgetown Sep 2, 2016

2018 Outdoors

10,000 Meters
29:14.68 Stanford Invitational 3/30 - Mar 31, 2018

2018 Indoors

3000 Meters
8:10.97 Dr Sander Invitational Columbia Challenge 1/26 - Jan 27, 2018
5000 Meters
DNF BIG EAST Indoor Track & Field Championships 2/23 - Feb 24, 2018
14:08.03 Iowa State Classic 2/9 - Feb 10, 2018
14:25.64 2017 Hoosier Open Dec 8, 2017

2017 Outdoors

5000 Meters
14:28.01 BIG EAST Outdoor Track & Field Championships 5/12 - May 13, 2017
10,000 Meters
30:38.90 NCAA Division I East Preliminary Round 5/25 - May 27, 2017
29:38.48 Penn Relays 4/27 - Apr 29, 2017
29:47.26 Stanford Invitational 3/31 - Apr 1, 2017

2016 XC


2016 Outdoors

5000 Meters
14:32.80 BIG EAST Outdoor Track & Field Championships 5/13 - May 14, 2016
10,000 Meters
DNF NCAA Division I East Preliminary Round 5/26 - May 28, 2016
29:32.76 Penn Relays 4/28 - Apr 30, 2016

2015 XC

8k (XC)
25:09.0 Lehigh Paul Short Run Oct 2, 2015

2015 Outdoors

1500 Meters
4:03.68 Maryland Invitational Mar 28, 2015
5000 Meters
14:42.94 2015 Colonial Relays 4/2 - Apr 4, 2015
10,000 Meters
30:44.76 2015 IC4A/ECAC Outdoor Track & Field Championships 5/15 - May 17, 2015
30:28.45 2015 Penn Relays 4/23 - Apr 25, 2015

2015 Indoors

Mile
4:16.49 Penn State Tune-Up Feb 21, 2015
4:18.67 Father Diamond Invitational Jan 10, 2015
3000 Meters
DNF Penn State Tune-Up Feb 21, 2015
8:27.09 Nittany Lion Challenge Jan 17, 2015
5000 Meters
14:57.91 BIG EAST Indoor Track & Field Championships 2/28 - Mar 1, 2015