JACOB MCKOWN (SR-4)

USC UPSTATE

College Bests

60 200
23.70 (+0.0)
400 500
1000 55H
60H 400H
LJ
6.01m (+0.0)
  19' 8.75"
SP
  37' 9.25"
JT
  160' 10"
HEP
Atlantic Sun Outdoor Track & Field Championships    May 15-16, 2015
400H 54.27 3rd (F)
4x100 42.09 3rd (F)
4x400 3:16.15 2nd (F)
JT 41.96m 137' 8" 6th (F)
2015 Carolina Cup    Apr 22, 2015
400H 56.05 5th (F)
4x400 DNS
JT 49.03m 160' 10" 3rd (F)
Charlotte Invitational    Apr 17-18, 2015
400H 55.98 7th (F)
4x400 3:20.44 5th (F)
Terrier Relays    Apr 4, 2015
400H 54.97 6th (F)
4x400 3:21.56 2nd (F)
Charlotte 49er Classic    Mar 19-21, 2015
400H 57.41 17th (P)
4x100 43.75 13th (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
400H 58.28 22nd (F)
4x100 43.16 7th (F)
4x400 3:24.69 9th (F)
Atlantic Sun Indoor Track & Field Championships    Feb 28-Mar 1, 2015
400 52.50 8th (F)
4x400 3:26.90 4th (F)
DMR 10:58.16 4th (F)
Appalachian Indoor Open Split Track Meet    Feb 20, 2015
400 51.95 3rd (F)
4x400 3:31.73 1st (F)
Bucaneer Invitational 2015 / ETSU    Feb 6- 7, 2015
200 23.70 78th (P)
400 52.93 61st (P)
Bob Pollock Invitational    Jan 23-24, 2015
400 54.03 18th (F)
ETSU Invitational    Jan 16-17, 2015
400 52.57 51st (P)
UNCG 6-Way    Dec 1, 2014
400 53.14 8th (F)
4x400 3:37.97 8th (F)
Atlantic Sun Outdoor Track and Field Championships    May 16-17, 2014
400H 55.18 8th (F)
SP 10.87m 35' 8" 13th (F)
Aggie Last Chance    May 11, 2014
400H 56.41 17th (F)
SP 10.65m 34' 11.25" 5th (F)
Charlotte Invitational    Apr 18-19, 2014
400H 58.88 6th (F)
LJ 5.52m (2.1) 18' 1.5" 12th (F)
SP 9.91m 32' 6.25" 11th (F)
Charlotte Invitational    Apr 18-19, 2014
400H 58.88 6th (F)
LJ 5.52m (2.1) 18' 1.5" 12th (F)
SP 9.91m 32' 6.25" 11th (F)
Carolina's Cup 2014    Apr 10, 2014
400H 56.92 9th (F)
LJ 5.77m (+0.0) 18' 11.25" 10th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
400H 56.61 51st (F)
LJ 5.69m (0.1) 18' 8" 57th (F)
Charlotte 49er Classic    Mar 20-22, 2014
400H 56.88 21st (P)
Coastal Carolina Invitational    Mar 14-15, 2014
400 51.52 4th (F)
LJ 5.96m (1.1) 19' 6.75" 14th (F)
SP NM NM
2014 Mountaineer Open Indoor Track Meet    Feb 7- 8, 2014
55H 9.70 21st (P)
LJ 5.76m 18' 10.75" 9th (F)
SP 10.78m 35' 4.5" 8th (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
Hep 3061 15th
60 7.48 11th
LJ 5.69m 18' 8" 12th
SP 11.51m 37' 9.25" 6th
HJ NH NH
60H 9.57 13th
PV NH NH
1000 3:04.66 9th
UNCG Spartans Team Challenge    Jan 26, 2014
60H 11.07 11th (F)
LJ 5.17m 16' 11.5" 6th (F)
ETSU Niswonger 2014    Jan 17-18, 2014
60 7.76 67th (P)
200 24.76 78th (P)
LJ 5.36m 17' 7" 31st (F)
SP 10.09m 33' 1.25" 27th (F)
Appalachian Invitational Indoor Track Meet    Dec 5- 6, 2013
LJ 6.01m 19' 8.75" 8th (F)
SP 10.46m 34' 4" 9th (F)
Atlantic Sun Outdoor Championships    May 10-11, 2013
400H 56.29 4th (F)
Charlotte Invitational    Apr 18-19, 2013
400H 57.34 8th (F)
Johnson C. Smith University Invitational    Apr 12-13, 2013
400H 58.81 5th (F)
Duke Invitational    Apr 5- 6, 2013
400H 59.25 22nd (F)
4x100 43.74 8th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
400H 56.52 40th (F)
Beynon Sports Catamount Classic    Mar 22-23, 2013
400H 58.27 8th (F)
Charlotte 49er Classic    Mar 14-16, 2013
400H 58.93 17th (P)
4x400 3:27.75 12th (F)
Atlantic Sun Indoor Track & Field Championships    Feb 22-23, 2013
400 52.45 11th (F)
Tiger Paw    Feb 8- 9, 2013
400 52.27 54th (F)
4x400 3:24.95 15th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
400 53.19 56th (F)
4x400 3:24.96 6th (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
200 24.03 57th (P)
400 53.93 35th (P)
4x400 3:24.19 7th (F)
DMR 10:49.97 6th (F)
Clemson Orange & Purple Winter Classic    Dec 1, 2012
500 1:09.75 11th (F)
4x400 3:27.77 3rd (F)
60 Meters (Indoor)
Top↑
Hilton Garden Innvitational Jan 31-Feb 1, 2014
ETSU Niswonger 2014 Jan 17-18, 2014
200 Meters (Indoor)
Top↑
Bucaneer Invitational 2015 / ETSU Feb 6- 7, 2015
ETSU Niswonger 2014 Jan 17-18, 2014
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
400 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 14-15, 2014
400 Meters (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 28-Mar 1, 2015
Appalachian Indoor Open Split Track Meet Feb 20, 2015
Bucaneer Invitational 2015 / ETSU Feb 6- 7, 2015
Bob Pollock Invitational Jan 23-24, 2015
ETSU Invitational Jan 16-17, 2015
UNCG 6-Way Dec 1, 2014
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
Tiger Paw Feb 8- 9, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
500 Meters (Indoor)
Top↑
Clemson Orange & Purple Winter Classic Dec 1, 2012
1000 Meters (Indoor)
Top↑
Hilton Garden Innvitational Jan 31-Feb 1, 2014
55 Hurdles (Indoor)
Top↑
2014 Mountaineer Open Indoor Track Meet Feb 7- 8, 2014
60 Hurdles (Indoor)
Top↑
Hilton Garden Innvitational Jan 31-Feb 1, 2014
UNCG Spartans Team Challenge Jan 26, 2014
400 Hurdles (Outdoor)
Top↑
2015 Carolina Cup Apr 22, 2015
400 Hurdles (Outdoor)
Top↑
Atlantic Sun Outdoor Track & Field Championships May 15-16, 2015
Charlotte Invitational Apr 17-18, 2015
Terrier Relays Apr 4, 2015
Charlotte 49er Classic Mar 19-21, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
Atlantic Sun Outdoor Track and Field Championships May 16-17, 2014
Aggie Last Chance May 11, 2014
Charlotte Invitational Apr 18-19, 2014
Charlotte Invitational Apr 18-19, 2014
Carolina's Cup 2014 Apr 10, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Charlotte 49er Classic Mar 20-22, 2014
Atlantic Sun Outdoor Championships May 10-11, 2013
Charlotte Invitational Apr 18-19, 2013
Johnson C. Smith University Invitational Apr 12-13, 2013
Duke Invitational Apr 5- 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Beynon Sports Catamount Classic Mar 22-23, 2013
Charlotte 49er Classic Mar 14-16, 2013
4 x 100 Relay (Outdoor)
Top↑
Atlantic Sun Outdoor Track & Field Championships May 15-16, 2015
Charlotte 49er Classic Mar 19-21, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
Duke Invitational Apr 5- 6, 2013
4 x 400 Relay (Outdoor)
Top↑
Atlantic Sun Outdoor Track & Field Championships May 15-16, 2015
DNS
2015 Carolina Cup Apr 22, 2015
Charlotte Invitational Apr 17-18, 2015
Terrier Relays Apr 4, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
Charlotte 49er Classic Mar 14-16, 2013
4 x 400 Relay (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 28-Mar 1, 2015
Appalachian Indoor Open Split Track Meet Feb 20, 2015
UNCG 6-Way Dec 1, 2014
Tiger Paw Feb 8- 9, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
Clemson Orange & Purple Winter Classic Dec 1, 2012
Distance Medley Relay (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 28-Mar 1, 2015
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
High Jump (Indoor)
Top↑
NH
NH
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Pole Vault (Indoor)
Top↑
NH
NH
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Long Jump (Outdoor)
Top↑
5.52m (2.1)
18' 1.5"
Charlotte Invitational Apr 18-19, 2014
5.52m (2.1)
18' 1.5"
Charlotte Invitational Apr 18-19, 2014
5.77m (+0.0)
18' 11.25"
Carolina's Cup 2014 Apr 10, 2014
5.69m (0.1)
18' 8"
Raleigh Relays (College/University) Mar 28-29, 2014
5.96m (1.1)
19' 6.75"
Coastal Carolina Invitational Mar 14-15, 2014
Long Jump (Indoor)
Top↑
18' 10.75"
2014 Mountaineer Open Indoor Track Meet Feb 7- 8, 2014
18' 8"
Hilton Garden Innvitational Jan 31-Feb 1, 2014
16' 11.5"
UNCG Spartans Team Challenge Jan 26, 2014
17' 7"
ETSU Niswonger 2014 Jan 17-18, 2014
19' 8.75"
Appalachian Invitational Indoor Track Meet Dec 5- 6, 2013
Shot Put (Outdoor)
Top↑
35' 8"
Atlantic Sun Outdoor Track and Field Championships May 16-17, 2014
34' 11.25"
Aggie Last Chance May 11, 2014
32' 6.25"
Charlotte Invitational Apr 18-19, 2014
32' 6.25"
Charlotte Invitational Apr 18-19, 2014
NM
NM
Coastal Carolina Invitational Mar 14-15, 2014
Shot Put (Indoor)
Top↑
35' 4.5"
2014 Mountaineer Open Indoor Track Meet Feb 7- 8, 2014
37' 9.25"
Hilton Garden Innvitational Jan 31-Feb 1, 2014
33' 1.25"
ETSU Niswonger 2014 Jan 17-18, 2014
34' 4"
Appalachian Invitational Indoor Track Meet Dec 5- 6, 2013
Javelin (Outdoor)
Top↑
137' 8"
Atlantic Sun Outdoor Track & Field Championships May 15-16, 2015
160' 10"
2015 Carolina Cup Apr 22, 2015
Heptathlon (Indoor)
Top↑
Hilton Garden Innvitational Jan 31-Feb 1, 2014

2015 Outdoors

400 Hurdles
2015 Carolina Cup April 22, 2015
400 Hurdles
Atlantic Sun Outdoor Track & Field Championships May 15-16, 2015
Charlotte Invitational April 17-18, 2015
Terrier Relays April 4, 2015
Charlotte 49er Classic March 19-21, 2015
Coach O Coastal Carolina Invitiational March 13-14, 2015
4 x 100 Relay
Atlantic Sun Outdoor Track & Field Championships May 15-16, 2015
Charlotte 49er Classic March 19-21, 2015
Coach O Coastal Carolina Invitiational March 13-14, 2015
4 x 400 Relay
Atlantic Sun Outdoor Track & Field Championships May 15-16, 2015
DNS
2015 Carolina Cup April 22, 2015
Charlotte Invitational April 17-18, 2015
Terrier Relays April 4, 2015
Coach O Coastal Carolina Invitiational March 13-14, 2015
Javelin
Atlantic Sun Outdoor Track & Field Championships May 15-16, 2015
2015 Carolina Cup April 22, 2015

2015 Indoors

200 Meters
Bucaneer Invitational 2015 / ETSU February 6- 7, 2015
400 Meters
Atlantic Sun Indoor Track & Field Championships February 28-March 1, 2015
Appalachian Indoor Open Split Track Meet February 20, 2015
Bucaneer Invitational 2015 / ETSU February 6- 7, 2015
Bob Pollock Invitational January 23-24, 2015
ETSU Invitational January 16-17, 2015
4 x 400 Relay
Atlantic Sun Indoor Track & Field Championships February 28-March 1, 2015
Appalachian Indoor Open Split Track Meet February 20, 2015
Distance Medley Relay
Atlantic Sun Indoor Track & Field Championships February 28-March 1, 2015

2014 Indoors

60 Meters
Hilton Garden Innvitational January 31-February 1, 2014
ETSU Niswonger 2014 January 17-18, 2014
200 Meters
ETSU Niswonger 2014 January 17-18, 2014
400 Meters
UNCG 6-Way December 1, 2014
1000 Meters
Hilton Garden Innvitational January 31-February 1, 2014
55 Hurdles
2014 Mountaineer Open Indoor Track Meet February 7- 8, 2014
60 Hurdles
Hilton Garden Innvitational January 31-February 1, 2014
UNCG Spartans Team Challenge January 26, 2014
4 x 400 Relay
UNCG 6-Way December 1, 2014
High Jump
NH
Hilton Garden Innvitational January 31-February 1, 2014
Pole Vault
NH
Hilton Garden Innvitational January 31-February 1, 2014
Long Jump
2014 Mountaineer Open Indoor Track Meet February 7- 8, 2014
Hilton Garden Innvitational January 31-February 1, 2014
UNCG Spartans Team Challenge January 26, 2014
ETSU Niswonger 2014 January 17-18, 2014
Shot Put
2014 Mountaineer Open Indoor Track Meet February 7- 8, 2014
Hilton Garden Innvitational January 31-February 1, 2014
ETSU Niswonger 2014 January 17-18, 2014
Heptathlon
Hilton Garden Innvitational January 31-February 1, 2014

2014 Outdoors

400 Meters
Coastal Carolina Invitational March 14-15, 2014
400 Hurdles
Atlantic Sun Outdoor Track and Field Championships May 16-17, 2014
Aggie Last Chance May 11, 2014
Charlotte Invitational April 18-19, 2014
Charlotte Invitational April 18-19, 2014
Carolina's Cup 2014 April 10, 2014
Raleigh Relays (College/University) March 28-29, 2014
Charlotte 49er Classic March 20-22, 2014
Long Jump
5.52m (2.1)
Charlotte Invitational April 18-19, 2014
5.52m (2.1)
Charlotte Invitational April 18-19, 2014
5.77m (+0.0)
Carolina's Cup 2014 April 10, 2014
5.69m (0.1)
Raleigh Relays (College/University) March 28-29, 2014
5.96m (1.1)
Coastal Carolina Invitational March 14-15, 2014
Shot Put
Atlantic Sun Outdoor Track and Field Championships May 16-17, 2014
Aggie Last Chance May 11, 2014
Charlotte Invitational April 18-19, 2014
Charlotte Invitational April 18-19, 2014
NM
Coastal Carolina Invitational March 14-15, 2014

2013 Indoors

200 Meters
ETSU Niswonger Invitational 2013 January 18-19, 2013
400 Meters
Atlantic Sun Indoor Track & Field Championships February 22-23, 2013
Tiger Paw February 8- 9, 2013
Hilton Garden Innvitational February 1- 2, 2013
ETSU Niswonger Invitational 2013 January 18-19, 2013
4 x 400 Relay
Tiger Paw February 8- 9, 2013
Hilton Garden Innvitational February 1- 2, 2013
ETSU Niswonger Invitational 2013 January 18-19, 2013
Distance Medley Relay
ETSU Niswonger Invitational 2013 January 18-19, 2013
Long Jump
Appalachian Invitational Indoor Track Meet December 5- 6, 2013
Shot Put
Appalachian Invitational Indoor Track Meet December 5- 6, 2013

2013 Outdoors

400 Hurdles
Atlantic Sun Outdoor Championships May 10-11, 2013
Charlotte Invitational April 18-19, 2013
Johnson C. Smith University Invitational April 12-13, 2013
Duke Invitational April 5- 6, 2013
Raleigh Relays (College/University) March 29-30, 2013
Beynon Sports Catamount Classic March 22-23, 2013
Charlotte 49er Classic March 14-16, 2013
4 x 100 Relay
Duke Invitational April 5- 6, 2013
4 x 400 Relay
Charlotte 49er Classic March 14-16, 2013

2012 Indoors

500 Meters
Clemson Orange & Purple Winter Classic December 1, 2012
4 x 400 Relay
Clemson Orange & Purple Winter Classic December 1, 2012
400 Meters (Outdoors)
2014  
(Mar 14-15, 2014)
400 Hurdles (Outdoors)
2015  
(Apr 22, 2015)
400 Hurdles (Outdoors)
2015  
2014  
2013  
(May 10-11, 2013)
Long Jump (Outdoors)
2014  
5.96m (1.1)
(Mar 14-15, 2014)
Shot Put (Outdoors)
2014  
Javelin (Outdoors)
2015  
(Apr 22, 2015)
60 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
200 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
2014  
(Jan 17-18, 2014)
2013  
(Jan 18-19, 2013)
400 Meters (Indoors)
2015  
2014  
(Dec 1, 2014)
2013  
(Feb 8- 9, 2013)
500 Meters (Indoors)
2012  
1000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
55 Hurdles (Indoors)
2014  
60 Hurdles (Indoors)
2014  
(Jan 31-Feb 1, 2014)
Long Jump (Indoors)
2014  
2013  
Shot Put (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
Heptathlon (Indoors)
2014  
(Jan 31-Feb 1, 2014)