TFRRS | Emily White – Track and Field Results & Statistics

EMILY WHITE (SR-4)

LEBANON VALLEY

College Bests

800	2:38.97	1500	5:14.32
MILE	5:54.08	3000	11:24.50
5000	19:29.27	3000S	12:33.23
5K (XC)	22:16.7	6K (XC)	23:55.8
3 MILE (XC)	20:22.4

2016 Middle Atlantic Conference Championships May 5- 7, 2016
5000	19:29.27	16th (F)
3000S	12:55.75	18th (F)

Widener Invitational Apr 22-23, 2016
5000	19:46.67

34th Millersville Metrics Apr 2, 2016
3000S	12:51.37	7th (F)

York College Twilight Meet Mar 23, 2016
5000	20:21.43	14th (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
3000	11:24.50	16th (F)
DMR	13:43.99	7th (F)

Susquehanna University Open Feb 20, 2016
DMR	14:07.47	8th (F)

2016 Frank Colden Invitational Feb 6, 2016
5000	20:40.56	7th (F)

18th Annual Bison Open + Multi Jan 29, 2016
3000	11:31.78	35th (F)

LVC Dutchmen Invite Jan 15, 2016
3000	11:40.14	2nd (F)

NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
6k	25:55.9	190th

MAC Cross Country Championshps Oct 31, 2015
6k	26:06.4	52nd

Oberlin College Inter-Regional Rumble Oct 17, 2015
6k	23:55.8	135th

Bud Smitley Invitational Oct 2, 2015
6k	26:28.4	8th

14th Annual LHU Invite Sep 26, 2015
6k	25:29.9	132nd

Cougar Classic Sep 12, 2015
6k	27:00.6	53rd

Dutchmen XC Invitational College Sep 5, 2015
5k	22:16.7	56th

2015 Middle Atlantic Conference Apr 30-May 2, 2015
1500	5:14.32	15th (F)
3000S	12:33.23	8th (F)

11th Annual Paul Kaiser Classic Apr 25, 2015
1500	5:18.32	24th (F)

2015 Widener Invitational Apr 17-18, 2015
3000S	12:38.71	8th (F)

York College Twilight Meet Apr 1, 2015
3000S	12:44.51	8th (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Mile	6:03.77	18th (F)
3000	11:28.37	5th (F)

S.U. Open Feb 20, 2015
3000	11:38.29	17th (F)

SU Invite Feb 14, 2015
5000	21:02.45	22nd (F)

2015 Frank Colden Invitational Feb 7, 2015
Mile	5:54.08	5th (F)

2014 Middle Atlantic Conference XC Championships Nov 1, 2014
6k	26:10.5	67th

Gettysburg College Cross Country Invitational Oct 18, 2014
6k	26:57.3	173rd

Lehigh Paul Short Run Oct 4, 2014
6k	27:20.3	225th

LHU Open Invitational Sep 27, 2014
6k	26:41.3	108th

MAC Outdoor Track & Field Championships May 1- 3, 2014
1500	5:48.35	37th (F)
3000S	13:50.82	11th (F)

10th Annual Paul Kaiser Classic Apr 26, 2014
1500	5:33.78	38th (F)

Dickinson College Twilight Apr 16, 2014
3000S	13:21.24	8th (F)

32nd Millersville Metrics Apr 5, 2014
1500	5:43.87	52nd (F)
4x800	11:29.97	8th (F)

2014 Danny Curran Invitational Mar 28-29, 2014
5000	20:56.96	32nd (F)

2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Mile	6:15.68	19th (F)

Susquehanna University Open Feb 22, 2014
3000	12:17.45	20th (F)

Susquehanna University Invitational Feb 14, 2014
Mile	5:59.79	14th (F)

Frank Colden Invitational Feb 8, 2014
5000	21:23.81	10th (F)

Lebanon Valley Dutchmen Invite Jan 25, 2014
3000	12:21.55	21st (F)

Orange & Maroon Classic Jan 17, 2014
800	2:51.10	19th (F)
DMR	13:48.98	2nd (F)

Haverford Invitational Oct 25, 2013
3M	20:22.4	23rd

Gettysburg College Cross Country Invitational Oct 19, 2013
6k	27:37.5	176th

Lehigh's Paul Short Run Oct 5, 2013
6k	26:55.8	376th

Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
1500	5:25.49	29th (F)

Shippensburg Paul Kaiser Classic Apr 27, 2013
1500	5:28.56	33rd (F)

2013 Widener Invitational Apr 19-20, 2013
5000	21:17.46	29th (F)

WCU Collegiate Invitational Apr 13, 2013
800	2:38.97	11th (F)

2013 Green & White Invitational Apr 6, 2013
1500	5:31.28	14th (F)
4x400	4:48.52	7th (F)

Capital Area Classic Mar 27, 2013
1500	5:37.99	9th (F)

Ursinus College Invitational Mar 16, 2013
5000	21:20.90	6th (F)

MAC Indoor Track & Field Championships Feb 22-23, 2013
Mile	6:18.49	20th (F)

SU Open Feb 15, 2013
800	2:42.55	45th (F)

Frank Colden Invitational Feb 2, 2013
Mile	6:01.30	27th (F)
4x800	10:52.76	5th (F)

Lebanon Valley College Indoor Invite Jan 26, 2013
3000	12:11.40	10th (F)

Orange & Maroon Classic Jan 18, 2013
Mile	5:59.46	9th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
6k	28:34.1	274th

Battle for the Buggy Oct 20, 2012
4.2k	19:22.5	39th

Leopard Invitational Oct 13, 2012
6k	25:28.0	120th

Lehigh's Paul Short Run (Women's White) Sep 28, 2012
6k	25:38.0	70th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
4.2k
5k
6k
3 Mile

800 Meters (Outdoor) Top↑
2:38.97	WCU Collegiate Invitational	Apr 13, 2013

800 Meters (Indoor) Top↑
2:51.10	Orange & Maroon Classic	Jan 17, 2014
2:42.55	SU Open	Feb 15, 2013

1500 Meters (Outdoor) Top↑
5:14.32	2015 Middle Atlantic Conference	Apr 30-May 2, 2015
5:18.32	11th Annual Paul Kaiser Classic	Apr 25, 2015
5:48.35	MAC Outdoor Track & Field Championships	May 1- 3, 2014
5:33.78	10th Annual Paul Kaiser Classic	Apr 26, 2014
5:43.87	32nd Millersville Metrics	Apr 5, 2014
5:25.49	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
5:28.56	Shippensburg Paul Kaiser Classic	Apr 27, 2013
5:31.28	2013 Green & White Invitational	Apr 6, 2013
5:37.99	Capital Area Classic	Mar 27, 2013

Mile (Indoor) Top↑
6:03.77	Middle Atlantic Conference Indoor Track & Field Championship	Feb 27-28, 2015
5:54.08	2015 Frank Colden Invitational	Feb 7, 2015
6:15.68	2014 MAC Indoor Championships	Feb 28-Mar 1, 2014
5:59.79	Susquehanna University Invitational	Feb 14, 2014
6:18.49	MAC Indoor Track & Field Championships	Feb 22-23, 2013
6:01.30	Frank Colden Invitational	Feb 2, 2013
5:59.46	Orange & Maroon Classic	Jan 18, 2013

3000 Meters (Indoor) Top↑
11:24.50	Middle Atlantic Conference Indoor Track & Field Championship	Feb 26-27, 2016
11:31.78	18th Annual Bison Open + Multi	Jan 29, 2016
11:40.14	LVC Dutchmen Invite	Jan 15, 2016
11:28.37	Middle Atlantic Conference Indoor Track & Field Championship	Feb 27-28, 2015
11:38.29	S.U. Open	Feb 20, 2015
12:17.45	Susquehanna University Open	Feb 22, 2014
12:21.55	Lebanon Valley Dutchmen Invite	Jan 25, 2014
12:11.40	Lebanon Valley College Indoor Invite	Jan 26, 2013

5000 Meters (Outdoor) Top↑
19:29.27	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
19:46.67	Widener Invitational	Apr 22-23, 2016
20:21.43	York College Twilight Meet	Mar 23, 2016
20:56.96	2014 Danny Curran Invitational	Mar 28-29, 2014
21:17.46	2013 Widener Invitational	Apr 19-20, 2013
21:20.90	Ursinus College Invitational	Mar 16, 2013

5000 Meters (Indoor) Top↑
20:40.56	2016 Frank Colden Invitational	Feb 6, 2016
21:02.45	SU Invite	Feb 14, 2015
21:23.81	Frank Colden Invitational	Feb 8, 2014

3000 Steeplechase (Outdoor) Top↑
12:55.75	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
12:51.37	34th Millersville Metrics	Apr 2, 2016
12:33.23	2015 Middle Atlantic Conference	Apr 30-May 2, 2015
12:38.71	2015 Widener Invitational	Apr 17-18, 2015
12:44.51	York College Twilight Meet	Apr 1, 2015
13:50.82	MAC Outdoor Track & Field Championships	May 1- 3, 2014
13:21.24	Dickinson College Twilight	Apr 16, 2014

4 x 400 Relay (Outdoor) Top↑
4:48.52	2013 Green & White Invitational	Apr 6, 2013

4 x 800 Relay (Outdoor) Top↑
11:29.97	32nd Millersville Metrics	Apr 5, 2014

4 x 800 Relay (Indoor) Top↑
10:52.76	Frank Colden Invitational	Feb 2, 2013

Distance Medley Relay (Indoor) Top↑
13:43.99	Middle Atlantic Conference Indoor Track & Field Championship	Feb 26-27, 2016
14:07.47	Susquehanna University Open	Feb 20, 2016
13:48.98	Orange & Maroon Classic	Jan 17, 2014

4.2k Top↑
19:22.5	Battle for the Buggy	Oct 20, 2012

5k Top↑
22:16.7	Dutchmen XC Invitational College	Sep 5, 2015

6k Top↑
25:55.9	NCAA Division III Mideast Region Cross Country Championships	Nov 14, 2015
26:06.4	MAC Cross Country Championshps	Oct 31, 2015
23:55.8	Oberlin College Inter-Regional Rumble	Oct 17, 2015
26:28.4	Bud Smitley Invitational	Oct 2, 2015
25:29.9	14th Annual LHU Invite	Sep 26, 2015
27:00.6	Cougar Classic	Sep 12, 2015
26:10.5	2014 Middle Atlantic Conference XC Championships	Nov 1, 2014
26:57.3	Gettysburg College Cross Country Invitational	Oct 18, 2014
27:20.3	Lehigh Paul Short Run	Oct 4, 2014
26:41.3	LHU Open Invitational	Sep 27, 2014
27:37.5	Gettysburg College Cross Country Invitational	Oct 19, 2013
26:55.8	Lehigh's Paul Short Run	Oct 5, 2013
28:34.1	NCAA Division III Mideast Region Cross Country Championships	Nov 10, 2012
25:28.0	Leopard Invitational	Oct 13, 2012
25:38.0	Lehigh's Paul Short Run (Women's White)	Sep 28, 2012

3 Mile Top↑
20:22.4	Haverford Invitational	Oct 25, 2013

2016 Outdoors

5000 Meters
19:29.27	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
19:46.67	Widener Invitational	April 22-23, 2016
20:21.43	York College Twilight Meet	March 23, 2016

3000 Steeplechase
12:55.75	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
12:51.37	34th Millersville Metrics	April 2, 2016

2016 Indoors

3000 Meters
11:24.50	Middle Atlantic Conference Indoor Track & Field Championship	February 26-27, 2016
11:31.78	18th Annual Bison Open + Multi	January 29, 2016
11:40.14	LVC Dutchmen Invite	January 15, 2016

5000 Meters
20:40.56	2016 Frank Colden Invitational	February 6, 2016

Distance Medley Relay
13:43.99	Middle Atlantic Conference Indoor Track & Field Championship	February 26-27, 2016
14:07.47	Susquehanna University Open	February 20, 2016

2015 XC

5k
22:16.7	Dutchmen XC Invitational College	September 5, 2015

6k
25:55.9	NCAA Division III Mideast Region Cross Country Championships	November 14, 2015
26:06.4	MAC Cross Country Championshps	October 31, 2015
23:55.8	Oberlin College Inter-Regional Rumble	October 17, 2015
26:28.4	Bud Smitley Invitational	October 2, 2015
25:29.9	14th Annual LHU Invite	September 26, 2015
27:00.6	Cougar Classic	September 12, 2015

2015 Outdoors

1500 Meters
5:14.32	2015 Middle Atlantic Conference	April 30-May 2, 2015
5:18.32	11th Annual Paul Kaiser Classic	April 25, 2015

3000 Steeplechase
12:33.23	2015 Middle Atlantic Conference	April 30-May 2, 2015
12:38.71	2015 Widener Invitational	April 17-18, 2015
12:44.51	York College Twilight Meet	April 1, 2015

2015 Indoors

Mile
6:03.77	Middle Atlantic Conference Indoor Track & Field Championship	February 27-28, 2015
5:54.08	2015 Frank Colden Invitational	February 7, 2015

3000 Meters
11:28.37	Middle Atlantic Conference Indoor Track & Field Championship	February 27-28, 2015
11:38.29	S.U. Open	February 20, 2015

5000 Meters
21:02.45	SU Invite	February 14, 2015

2014 XC

6k
26:10.5	2014 Middle Atlantic Conference XC Championships	November 1, 2014
26:57.3	Gettysburg College Cross Country Invitational	October 18, 2014
27:20.3	Lehigh Paul Short Run	October 4, 2014
26:41.3	LHU Open Invitational	September 27, 2014

2014 Outdoors

1500 Meters
5:48.35	MAC Outdoor Track & Field Championships	May 1- 3, 2014
5:33.78	10th Annual Paul Kaiser Classic	April 26, 2014
5:43.87	32nd Millersville Metrics	April 5, 2014

5000 Meters
20:56.96	2014 Danny Curran Invitational	March 28-29, 2014

3000 Steeplechase
13:50.82	MAC Outdoor Track & Field Championships	May 1- 3, 2014
13:21.24	Dickinson College Twilight	April 16, 2014

4 x 800 Relay
11:29.97	32nd Millersville Metrics	April 5, 2014

2014 Indoors

800 Meters
2:51.10	Orange & Maroon Classic	January 17, 2014

Mile
6:15.68	2014 MAC Indoor Championships	February 28-March 1, 2014
5:59.79	Susquehanna University Invitational	February 14, 2014

3000 Meters
12:17.45	Susquehanna University Open	February 22, 2014
12:21.55	Lebanon Valley Dutchmen Invite	January 25, 2014

5000 Meters
21:23.81	Frank Colden Invitational	February 8, 2014

Distance Medley Relay
13:48.98	Orange & Maroon Classic	January 17, 2014

2013 XC

6k
27:37.5	Gettysburg College Cross Country Invitational	October 19, 2013
26:55.8	Lehigh's Paul Short Run	October 5, 2013

3 Mile
20:22.4	Haverford Invitational	October 25, 2013

2013 Outdoors

800 Meters
2:38.97	WCU Collegiate Invitational	April 13, 2013

1500 Meters
5:25.49	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
5:28.56	Shippensburg Paul Kaiser Classic	April 27, 2013
5:31.28	2013 Green & White Invitational	April 6, 2013
5:37.99	Capital Area Classic	March 27, 2013

5000 Meters
21:17.46	2013 Widener Invitational	April 19-20, 2013
21:20.90	Ursinus College Invitational	March 16, 2013

4 x 400 Relay
4:48.52	2013 Green & White Invitational	April 6, 2013

2013 Indoors

800 Meters
2:42.55	SU Open	February 15, 2013

Mile
6:18.49	MAC Indoor Track & Field Championships	February 22-23, 2013
6:01.30	Frank Colden Invitational	February 2, 2013
5:59.46	Orange & Maroon Classic	January 18, 2013

3000 Meters
12:11.40	Lebanon Valley College Indoor Invite	January 26, 2013

4 x 800 Relay
10:52.76	Frank Colden Invitational	February 2, 2013

2012 XC

4.2k
19:22.5	Battle for the Buggy	October 20, 2012

6k
28:34.1	NCAA Division III Mideast Region Cross Country Championships	November 10, 2012
25:28.0	Leopard Invitational	October 13, 2012
25:38.0	Lehigh's Paul Short Run (Women's White)	September 28, 2012

800 Meters (Outdoors)
2013	2:38.97	WCU Collegiate Invitational (Apr 13, 2013)

1500 Meters (Outdoors)
2015	5:14.32	2015 Middle Atlantic Conference (Apr 30-May 2, 2015)
2014	5:33.78	10th Annual Paul Kaiser Classic (Apr 26, 2014)
2013	5:25.49	Middle Atlantic Conferences Outdoor T&F Championships (May 2- 4, 2013)

5000 Meters (Outdoors)
2016	19:29.27	2016 Middle Atlantic Conference Championships (May 5- 7, 2016)
2014	20:56.96	2014 Danny Curran Invitational (Mar 28-29, 2014)
2013	21:17.46	2013 Widener Invitational (Apr 19-20, 2013)

3000 Steeplechase (Outdoors)
2016	12:51.37	34th Millersville Metrics (Apr 2, 2016)
2015	12:33.23	2015 Middle Atlantic Conference (Apr 30-May 2, 2015)
2014	13:21.24	Dickinson College Twilight (Apr 16, 2014)

800 Meters (Indoors)
2014	2:51.10	Orange & Maroon Classic (Jan 17, 2014)
2013	2:42.55	SU Open (Feb 15, 2013)

Mile (Indoors)
2015	5:54.08	2015 Frank Colden Invitational (Feb 7, 2015)
2014	5:59.79	Susquehanna University Invitational (Feb 14, 2014)
2013	5:59.46	Orange & Maroon Classic (Jan 18, 2013)

3000 Meters (Indoors)
2016	11:24.50	Middle Atlantic Conference Indoor Track & Field Championship (Feb 26-27, 2016)
2015	11:28.37	Middle Atlantic Conference Indoor Track & Field Championship (Feb 27-28, 2015)
2014	12:17.45	Susquehanna University Open (Feb 22, 2014)
2013	12:11.40	Lebanon Valley College Indoor Invite (Jan 26, 2013)

5000 Meters (Indoors)
2016	20:40.56	2016 Frank Colden Invitational (Feb 6, 2016)
2015	21:02.45	SU Invite (Feb 14, 2015)
2014	21:23.81	Frank Colden Invitational (Feb 8, 2014)

4.2k (XC)
2012	19:22.5	Battle for the Buggy Oct 20, 2012

5k (XC)
2015	22:16.7	Dutchmen XC Invitational College Sep 5, 2015

6k (XC)
2015	23:55.8	Oberlin College Inter-Regional Rumble Oct 17, 2015
2014	26:10.5	2014 Middle Atlantic Conference XC Championships Nov 1, 2014
2013	26:55.8	Lehigh's Paul Short Run Oct 5, 2013
2012	25:28.0	Leopard Invitational Oct 13, 2012

3 Mile (XC)
2013	20:22.4	Haverford Invitational Oct 25, 2013