College Bests

60 7.44 400H 55.57
100 11.61 (1.9) HJ 1.76m 5' 9.25"
400 50.70 PV 3.15m 10' 4"
500 1:08.12 LJ 6.35m 20' 10"
600 1:27.65 SP 10.32m 33' 10.25"
800 2:03.02 DT 24.04m 78' 10.25"
1000 2:45.35 JT 35.38m 116' 0.75"
1500 4:23.15 HEP 4258
60H 8.92 DEC 5639
110H 16.37 (0.7)   
MEAC Outdoor Championships    May 4-6, 2017
Dec 5639 5th 
100 11.41w (3.0) 6th
LJ 6.41mw (2.7)   21' 0.5" 5th
SP 10.10m   33' 1.75" 4th
HJ 1.64m   5' 4.5" 8th
400 50.70 4th
110H 16.04w (3.0) 6th
DT 15.43m   50' 7" 10th
PV 3.15m   10' 4" 3rd
JT 33.68m   110' 6" 5th
1500 4:27.60 1st
Virginia Grand Prix    Apr 29, 2017
100 11.61 (1.9) 15th  (F)
400 50.93 16th  (F)
HJ NH  
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
DT 21.20m   69' 7" 28th  (F)
JT 35.30m   115' 10" 16th  (F)
Charlotte Invitational    Apr 14-15, 2017
Dec 5424 5th 
100 11.67 (1.0) 2nd
LJ 6.30m (0.2)   20' 8" 3rd
SP 9.73m   31' 11.25" 6th
HJ 1.66m   5' 5.25" 5th
400 51.53 1st
110H 16.56 (0.6) 4th
DT 21.75m   71' 4" 6th
PV 3.06m   10' 0.5" 6th
JT 32.74m   107' 5" 4th
1500 4:45.80 3rd
2017 Colonial Relays    Mar 30 - Apr 1, 2017
JT ND  
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 4:23.15 26th  (F)
4x400 3:26.28 5th  (F)
LJ 6.30m (1.9)   20' 8" 6th  (F)
DT 23.72m   77' 10" 13th  (F)
2017 Tribe Invitational    Mar 17-18, 2017
800 2:03.02 13th  (F)
4x400 3:20.29 1st  (F)
HJ NH  
MEAC Indoor Championships    Feb 16-18, 2017
Hep 4258 9th 
1000 2:45.35 2nd
60 7.51 12th
LJ 6.15m   20' 2.25" 11th
SP 10.32m   33' 10.25" 7th
HJ 1.74m   5' 8.5" 6th
60H 9.27 10th
PV 2.95m   9' 8" 8th
Vince Brown Invitational    Feb 4, 2017
800 2:05.44 16th  (F)
HJ 1.70m   5' 7" 14th  (F)
LJ 6.35m   20' 10" 14th  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
Hep 4155 7th 
1000 2:50.33 1st
60 7.46 13th
LJ 6.08m   19' 11.5" 12th
SP 8.86m   29' 1" 23rd
HJ 1.76m   5' 9.25" 9th
60H 8.96 7th
PV 2.75m   9' 0.25" 15th
Captains Invitational & Combined Events    Jan 20-21, 2017
4x400 3:38.81 7th  (F)
Hep 3976 5th 
1000 2:52.65 3rd
60 7.51 6th
LJ 5.98m   19' 7.5" 8th
SP 9.42m   30' 11" 8th
HJ 1.61m   5' 3.25" 10th
60H 9.20 7th
PV 2.85m   9' 4.25" 6th
Art & Linda Maillet UNC Open    Jan 14, 2017
60H 8.92 9th  (P)
HJ NH  
LJ 6.12m   20' 1" 17th  (F)
CNU Holiday Open    Dec 4, 2016
60H 8.93 10th  (P)
HJ NH  
LJ 6.20m   20' 4.25" 11th  (F)
MEAC Outdoor Track & Field Championships    May 5, 2016
Dec 5468 4th 
100 11.47W (4.1) 8th
LJ 6.02m   19' 9" 7th
SP 8.97m   29' 5.25" 5th
HJ 1.70m   5' 7" 6th
400 52.37 3rd
110H 16.37 (0.7) 6th
DT 24.04m   78' 10" 5th
PV 2.79m   9' 1.75" 3rd
JT 35.38m   116' 1" 4th
1500 4:34.28 1st
2016 Hampton Relays    Apr 16, 2016
400H 57.31 12th  (F)
Norfolk State University Twilight Meet    Apr 13, 2016
400H 57.28 8th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 2:06.87 85th  (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
400H 57.23 13th  (F)
4x400 3:26.13 5th  (F)
MEAC Indoor Track & Field Championships    Feb 11-13, 2016
Hep 4091 9th 
1000 2:50.89 5th
60 7.44 11th
LJ 6.18m   20' 3.5" 8th
SP 9.16m   30' 0.75" 10th
HJ 1.62m   5' 3.75" 13th
60H 8.92 7th
PV 2.75m   9' 0.25" 8th
Vince Brown Invitational    Feb 6, 2016
HJ 1.63m   5' 4.25" 16th  (F)
LJ 6.01m   19' 8.75" 15th  (F)
Captains Invitational & Combined Events - Collegiate Team En    Jan 22-23, 2016
4x400 3:38.81 7th  (F)
Hep 3976 5th 
1000 2:52.65 3rd
60 7.51 6th
LJ 5.98m   19' 7.5" 8th
SP 9.42m   30' 11" 8th
HJ 1.61m   5' 3.25" 10th
60H 9.20 7th
PV 2.85m   9' 4.25" 6th
Art and Linda Maillet UNC Open    Jan 16, 2016
800 2:06.06 12th  (F)
2016 Hampton University Indoor Invitational    Jan 13, 2016
4x400 3:37.41 5th  (F)
HJ NH  
Penn State Relays    Jan 9, 2016
500 1:09.63 33rd  (F)
4x400 3:31.88 18th  (F)
CNU Holiday Open    Dec 5, 2015
600 1:27.65 12th  (F)
4x400 3:25.10 1st  (F)
HJ 1.68m   5' 6" 8th  (F)
LJ 5.88m   19' 3.5" 11th  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
400H 56.32 14th  (F)
2015 Colonial Relays    Apr 2-4, 2015
400H 1:00.36 49th  (F)
4x400 3:27.94 19th  (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
400H 56.66 12th  (F)
Virginia Cup    Mar 21, 2015
400H 57.90 7th  (F)
4x400 3:23.61 3rd  (F)
Vince Brown Invitational    Feb 8, 2015
400 52.75 27th  (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
400 53.01 15th  (F)
4x400 3:27.94 2nd  (F)
Penn State Relays    Jan 10, 2015
500 1:08.81 21st  (F)
4x400 3:22.73 6th  (F)
CNU Holiday Open    Dec 6, 2014
400 53.94 19th  (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
400H 56.81 18th  (F)
Norfolk State University Relays    Apr 13, 2013
400H 56.24 8th  (F)
4x400 3:21.36 1st  (F)
Florida Relays (College/Open)    Apr 4-6, 2013
400H 57.58 48th  (F)
Virginia Invitational    Mar 30, 2013
400H 55.57 5th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
400H 57.54 10th  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
400H 1:02.38 71st  (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
400 52.56 14th  (F)
4x400 3:28.84 5th  (F)
Penn State Indoor Relays    Jan 5, 2013
500 1:08.12 8th  (F)
4x400 3:27.37 7th  (F)
CNU Holiday Open    Dec 8, 2012
400 52.18 16th  (F)
4x400 3:24.07 3rd  (F)
60 Meters (Indoor)
100 Meters (Outdoor)
11.61 (1.9) Virginia Grand Prix Apr 29, 2017
400 Meters (Outdoor)
50.93 Virginia Grand Prix Apr 29, 2017
400 Meters (Indoor)
52.75 Vince Brown Invitational Feb 8, 2015
53.01 Art and Linda Maillet UNC Open Jan 17, 2015
53.94 CNU Holiday Open Dec 6, 2014
52.56 Captain's Invitational & Combined Events Jan 19-20, 2013
52.18 CNU Holiday Open Dec 8, 2012
500 Meters (Indoor)
1:09.63 Penn State Relays Jan 9, 2016
1:08.81 Penn State Relays Jan 10, 2015
1:08.12 Penn State Indoor Relays Jan 5, 2013
600 Meters (Indoor)
1:27.65 CNU Holiday Open Dec 5, 2015
800 Meters (Outdoor)
2:03.02 2017 Tribe Invitational Mar 17-18, 2017
2:06.87 2016 Colonial Relays Mar 31 - Apr 2, 2016
800 Meters (Indoor)
2:05.44 Vince Brown Invitational Feb 4, 2017
2:06.06 Art and Linda Maillet UNC Open Jan 16, 2016
1000 Meters (Indoor)
1500 Meters (Outdoor)
4:23.15 2017 Fred Hardy Invitational Mar 24-25, 2017
60 Hurdles (Indoor)
8.92 Art & Linda Maillet UNC Open Jan 14, 2017
8.93 CNU Holiday Open Dec 4, 2016
110 Hurdles (Outdoor)
400 Hurdles (Outdoor)
57.31 2016 Hampton Relays Apr 16, 2016
57.28 Norfolk State University Twilight Meet Apr 13, 2016
57.23 2016 Fred Hardy Invitational Mar 25-26, 2016
56.32 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
1:00.36 2015 Colonial Relays Apr 2-4, 2015
56.66 2015 Fred Hardy Invitational Mar 27-28, 2015
57.90 Virginia Cup Mar 21, 2015
56.81 Morgan State Legacy Track Meet Apr 19-20, 2013
56.24 Norfolk State University Relays Apr 13, 2013
57.58 Florida Relays (College/Open) Apr 4-6, 2013
55.57 Virginia Invitational Mar 30, 2013
57.54 2013 Tribe Invitational Mar 22-23, 2013
1:02.38 Shamrock Invitational XVII Mar 14-16, 2013
High Jump (Outdoor)
NH Virginia Grand Prix Apr 29, 2017
NH 2017 Tribe Invitational Mar 17-18, 2017
High Jump (Indoor)
1.70m   5' 7" Vince Brown Invitational Feb 4, 2017
NH Art & Linda Maillet UNC Open Jan 14, 2017
NH CNU Holiday Open Dec 4, 2016
1.63m   5' 4.25" Vince Brown Invitational Feb 6, 2016
NH 2016 Hampton University Indoor Invitational Jan 13, 2016
1.68m   5' 6" CNU Holiday Open Dec 5, 2015
Pole Vault (Outdoor)
Pole Vault (Indoor)
Long Jump (Outdoor)
6.30m (1.9)   20' 8" 2017 Fred Hardy Invitational Mar 24-25, 2017
Long Jump (Indoor)
6.35m   20' 10" Vince Brown Invitational Feb 4, 2017
6.12m   20' 1" Art & Linda Maillet UNC Open Jan 14, 2017
6.20m   20' 4.25" CNU Holiday Open Dec 4, 2016
6.01m   19' 8.75" Vince Brown Invitational Feb 6, 2016
5.88m   19' 3.5" CNU Holiday Open Dec 5, 2015
Shot Put (Outdoor)
Shot Put (Indoor)
Discus (Outdoor)
21.20m   69' 7" 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
23.72m   77' 10" 2017 Fred Hardy Invitational Mar 24-25, 2017
Javelin (Outdoor)
35.30m   115' 10" 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
ND 2017 Colonial Relays Mar 30 - Apr 1, 2017
Heptathlon (Indoor)
4258 MEAC Indoor Championships Feb 16-18, 2017
4155 2017 Liberty Kick Off Jan 20-21, 2017
3976 Captains Invitational & Combined Events Jan 20-21, 2017
4091 MEAC Indoor Track & Field Championships Feb 11-13, 2016
3976 Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
Decathlon (Outdoor)
5639 MEAC Outdoor Championships May 4-6, 2017
5424 Charlotte Invitational Apr 14-15, 2017
5468 MEAC Outdoor Track & Field Championships May 5, 2016

2017 Outdoors

100 Meters
11.61 (1.9) Virginia Grand Prix Apr 29, 2017
400 Meters
50.93 Virginia Grand Prix Apr 29, 2017
800 Meters
2:03.02 2017 Tribe Invitational Mar 17-18, 2017
1500 Meters
4:23.15 2017 Fred Hardy Invitational Mar 24-25, 2017
4 x 400 Relay
3:26.28 2017 Fred Hardy Invitational Mar 24-25, 2017
3:20.29 2017 Tribe Invitational Mar 17-18, 2017
High Jump
NH Virginia Grand Prix Apr 29, 2017
NH 2017 Tribe Invitational Mar 17-18, 2017
Long Jump
6.30m (1.9)   20' 8" 2017 Fred Hardy Invitational Mar 24-25, 2017
Discus
21.20m   69' 7" 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
23.72m   77' 10" 2017 Fred Hardy Invitational Mar 24-25, 2017
Javelin
35.30m   115' 10" 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
ND 2017 Colonial Relays Mar 30 - Apr 1, 2017
Decathlon
5639 MEAC Outdoor Championships May 4-6, 2017
5424 Charlotte Invitational Apr 14-15, 2017

2017 Indoors

800 Meters
2:05.44 Vince Brown Invitational Feb 4, 2017
60 Hurdles
8.92 Art & Linda Maillet UNC Open Jan 14, 2017
8.93 CNU Holiday Open Dec 4, 2016
4 x 400 Relay
3:38.81 Captains Invitational & Combined Events Jan 20-21, 2017
High Jump
1.70m   5' 7" Vince Brown Invitational Feb 4, 2017
NH Art & Linda Maillet UNC Open Jan 14, 2017
NH CNU Holiday Open Dec 4, 2016
Long Jump
6.35m   20' 10" Vince Brown Invitational Feb 4, 2017
6.12m   20' 1" Art & Linda Maillet UNC Open Jan 14, 2017
6.20m   20' 4.25" CNU Holiday Open Dec 4, 2016
Heptathlon
4258 MEAC Indoor Championships Feb 16-18, 2017
4155 2017 Liberty Kick Off Jan 20-21, 2017
3976 Captains Invitational & Combined Events Jan 20-21, 2017

2016 Outdoors

800 Meters
2:06.87 2016 Colonial Relays Mar 31 - Apr 2, 2016
400 Hurdles
57.31 2016 Hampton Relays Apr 16, 2016
57.28 Norfolk State University Twilight Meet Apr 13, 2016
57.23 2016 Fred Hardy Invitational Mar 25-26, 2016
4 x 400 Relay
3:26.13 2016 Fred Hardy Invitational Mar 25-26, 2016
Decathlon
5468 MEAC Outdoor Track & Field Championships May 5, 2016

2016 Indoors

500 Meters
1:09.63 Penn State Relays Jan 9, 2016
600 Meters
1:27.65 CNU Holiday Open Dec 5, 2015
800 Meters
2:06.06 Art and Linda Maillet UNC Open Jan 16, 2016
4 x 400 Relay
3:38.81 Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
3:37.41 2016 Hampton University Indoor Invitational Jan 13, 2016
3:31.88 Penn State Relays Jan 9, 2016
3:25.10 CNU Holiday Open Dec 5, 2015
High Jump
1.63m   5' 4.25" Vince Brown Invitational Feb 6, 2016
NH 2016 Hampton University Indoor Invitational Jan 13, 2016
1.68m   5' 6" CNU Holiday Open Dec 5, 2015
Long Jump
6.01m   19' 8.75" Vince Brown Invitational Feb 6, 2016
5.88m   19' 3.5" CNU Holiday Open Dec 5, 2015
Heptathlon
4091 MEAC Indoor Track & Field Championships Feb 11-13, 2016
3976 Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016

2015 Outdoors

400 Hurdles
56.32 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
1:00.36 2015 Colonial Relays Apr 2-4, 2015
56.66 2015 Fred Hardy Invitational Mar 27-28, 2015
57.90 Virginia Cup Mar 21, 2015
4 x 400 Relay
3:27.94 2015 Colonial Relays Apr 2-4, 2015
3:23.61 Virginia Cup Mar 21, 2015

2015 Indoors

400 Meters
52.75 Vince Brown Invitational Feb 8, 2015
53.01 Art and Linda Maillet UNC Open Jan 17, 2015
53.94 CNU Holiday Open Dec 6, 2014
500 Meters
1:08.81 Penn State Relays Jan 10, 2015
4 x 400 Relay
3:27.94 Art and Linda Maillet UNC Open Jan 17, 2015
3:22.73 Penn State Relays Jan 10, 2015

2013 Outdoors


2013 Indoors