KARISSA MANKO (SO-2)

JOHN CARROLL

College Bests

200
27.78 (0.7)
400
500 800
LJ
4.87m (+0.0)
  15' 11.75"
TJ
10.26m (0.7)
  33' 8"
2014 OAC Outdoor Track and Field Championship    Apr 25-26, 2014
400 1:04.62 18th (P)
LJ 4.61m (2.3) 15' 1.5" 15th (F)
TJ 10.26m (0.7) 33' 8" 8th (F)
SRU Open    Apr 17, 2014
400 1:05.77 11th (F)
LJ 4.49m (0.5) 14' 8.75" 17th (F)
TJ 9.67m (4.2) 31' 8.75" 8th (F)
All-Ohio DIII Outdoor Track & Field Championships    Apr 12, 2014
LJ 4.49m (0.1) 14' 8.75" 24th (F)
TJ 9.51m (2.4) 31' 2.5" 25th (F)
Bob Kahn Invite    Apr 5, 2014
400 1:03.94 7th (F)
4x100 51.88 4th (F)
LJ 4.40m 14' 5.25" 8th (F)
LJ 4.40m 14' 5.25" 9th (P)
TJ 9.55m 31' 4" 6th (F)
TJ 9.55m 31' 4" 5th (P)
Marietta Don Frail Invitational    Mar 29, 2014
LJ 4.34m (1.0) 14' 3" 5th (F)
TJ NM NM
Charlotte 49er Classic    Mar 20-22, 2014
200 28.26 (0.3) 104th (P)
400 1:04.71 81st (P)
4x400 4:08.35 4th (F)
LJ 4.49m (-0.1) 14' 8.75" 18th (F)
TJ 9.71m (1.8) 31' 10.25" 12th (F)
OAC Indoor Championships    Feb 28-Mar 1, 2014
500 1:27.68 11th (P)
4x200 1:49.74 5th (F)
LJ 4.76m 15' 7.5" 10th (F)
TJ 9.60m 31' 6" 12th (F)
2014 Greater Cleveland Colleges Championship    Feb 21, 2014
500 1:24.84 1st (F)
4x200 1:51.33 1st (F)
LJ 4.66m 15' 3.5" 3rd (F)
TJ 9.70m 31' 10" 2nd (F)
All-Ohio Division III Indoor Track & Field Championships    Feb 15, 2014
4x200 1:52.02 11th (F)
TJ 9.30m 30' 6.25" 15th (F)
Bob Shannon Invitational    Feb 8, 2014
400 1:04.69 6th (F)
4x200 1:53.48 2nd (F)
LJ 4.56m 14' 11.5" 10th (F)
TJ 9.39m 30' 9.75" 8th (F)
OAC North Split    Feb 1, 2014
200 29.18 13th (F)
LJ 4.64m 15' 2.75" 7th (F)
LJ 4.64m 15' 2.75" 7th (P)
TJ 9.91m 32' 6.25" 4th (F)
TJ 9.91m 32' 6.25" 4th (P)
2014 BWU Mid-January Meet    Jan 24, 2014
4x200 1:54.28 1st (F)
4x400 4:31.43 5th (F)
TJ 9.62m 31' 6.75" 4th (F)
Kent State Golden Flash Gala    Dec 6- 7, 2013
800 2:37.46 9th (F)
4x400 4:22.24 6th (F)
TJ 9.34m 30' 7.75" 12th (F)
OAC Outdoor Track & Field Championships    Apr 26-27, 2013
4x100 50.53 5th (F)
LJ 4.81m (0.8) 15' 9.5" 14th (F)
TJ 9.70m (-1.5) 31' 10" 12th (F)
John Carroll University "Twilight" Meet    Apr 19, 2013
200 28.99 (3.3) 8th (F)
LJ 4.23m (-0.4) 13' 10.5" 7th (F)
TJ 9.32m (0.1) 30' 7" 6th (F)
All-Ohio Division III Track & Field Championships    Apr 13, 2013
4x100 51.31 10th (F)
LJ 4.44m (2.3) 14' 7" 26th (F)
Mount Union John Homon Invitational    Apr 5- 6, 2013
400 1:06.54 5th (F)
4x400 4:26.53 4th (F)
LJ 4.52m (+0.0) 14' 10" 4th (F)
TJ 9.30m (-1.7) 30' 6.25" 4th (F)
Charlotte 49er Classic    Mar 14-16, 2013
200 27.78 (0.7) 85th (P)
400 1:05.58 66th (P)
4x100 52.97 17th (F)
4x400 4:34.04 21st (F)
LJ 4.87m (+0.0) 15' 11.75" 25th (F)
TJ 9.53m (+0.0) 31' 3.25" 31st (F)
Ohio Athletic Conference Indoor Championships    Feb 22-23, 2013
4x200 1:50.59 5th (F)
LJ 4.78m 15' 8.25" 14th (F)
TJ 9.56m 31' 4.5" 14th (F)
2013 Greater Cleveland College Championship    Feb 15, 2013
400 1:09.18 10th (F)
4x200 1:52.22 3rd (F)
LJ 4.66m 15' 3.5" 5th (F)
TJ 9.47m 31' 1" 6th (F)
2013 BWU Mid-February Meet    Feb 8, 2013
LJ 4.19m 13' 9" 27th (F)
TJ 9.30m 30' 6.25" 14th (F)
Joe Banks Invitational    Feb 2, 2013
400 1:07.79 10th (F)
LJ 4.15m 13' 7.5" 10th (P)
TJ 9.36m 30' 8.5" 6th (F)
TJ 9.36m 30' 8.5" 6th (P)
Kent State Golden Flash Gala    Dec 7- 8, 2012
TJ NM NM
200 Meters (Outdoor)
Top↑
28.26 (0.3)
Charlotte 49er Classic Mar 20-22, 2014
28.99 (3.3)
John Carroll University "Twilight" Meet Apr 19, 2013
27.78 (0.7)
Charlotte 49er Classic Mar 14-16, 2013
200 Meters (Indoor)
Top↑
OAC North Split Feb 1, 2014
400 Meters (Outdoor)
Top↑
2014 OAC Outdoor Track and Field Championship Apr 25-26, 2014
SRU Open Apr 17, 2014
Bob Kahn Invite Apr 5, 2014
Charlotte 49er Classic Mar 20-22, 2014
Mount Union John Homon Invitational Apr 5- 6, 2013
Charlotte 49er Classic Mar 14-16, 2013
400 Meters (Indoor)
Top↑
Bob Shannon Invitational Feb 8, 2014
2013 Greater Cleveland College Championship Feb 15, 2013
Joe Banks Invitational Feb 2, 2013
500 Meters (Indoor)
Top↑
OAC Indoor Championships Feb 28-Mar 1, 2014
2014 Greater Cleveland Colleges Championship Feb 21, 2014
800 Meters (Indoor)
Top↑
Kent State Golden Flash Gala Dec 6- 7, 2013
4 x 100 Relay (Outdoor)
Top↑
Bob Kahn Invite Apr 5, 2014
OAC Outdoor Track & Field Championships Apr 26-27, 2013
All-Ohio Division III Track & Field Championships Apr 13, 2013
Charlotte 49er Classic Mar 14-16, 2013
4 x 200 Relay (Indoor)
Top↑
OAC Indoor Championships Feb 28-Mar 1, 2014
2014 Greater Cleveland Colleges Championship Feb 21, 2014
All-Ohio Division III Indoor Track & Field Championships Feb 15, 2014
Bob Shannon Invitational Feb 8, 2014
2014 BWU Mid-January Meet Jan 24, 2014
Ohio Athletic Conference Indoor Championships Feb 22-23, 2013
2013 Greater Cleveland College Championship Feb 15, 2013
All-Ohio Division III Indoor Track & Field Championships Feb 9, 2013
4 x 400 Relay (Outdoor)
Top↑
Charlotte 49er Classic Mar 20-22, 2014
Mount Union John Homon Invitational Apr 5- 6, 2013
Charlotte 49er Classic Mar 14-16, 2013
4 x 400 Relay (Indoor)
Top↑
2014 BWU Mid-January Meet Jan 24, 2014
Kent State Golden Flash Gala Dec 6- 7, 2013
Long Jump (Outdoor)
Top↑
4.61m (2.3)
15' 1.5"
2014 OAC Outdoor Track and Field Championship Apr 25-26, 2014
4.49m (0.5)
14' 8.75"
SRU Open Apr 17, 2014
4.49m (0.1)
14' 8.75"
All-Ohio DIII Outdoor Track & Field Championships Apr 12, 2014
14' 5.25"
Bob Kahn Invite Apr 5, 2014
14' 5.25"
Bob Kahn Invite Apr 5, 2014
4.34m (1.0)
14' 3"
Marietta Don Frail Invitational Mar 29, 2014
4.49m (-0.1)
14' 8.75"
Charlotte 49er Classic Mar 20-22, 2014
4.81m (0.8)
15' 9.5"
OAC Outdoor Track & Field Championships Apr 26-27, 2013
4.23m (-0.4)
13' 10.5"
John Carroll University "Twilight" Meet Apr 19, 2013
4.44m (2.3)
14' 7"
All-Ohio Division III Track & Field Championships Apr 13, 2013
4.52m (+0.0)
14' 10"
Mount Union John Homon Invitational Apr 5- 6, 2013
4.87m (+0.0)
15' 11.75"
Charlotte 49er Classic Mar 14-16, 2013
Long Jump (Indoor)
Top↑
15' 7.5"
OAC Indoor Championships Feb 28-Mar 1, 2014
15' 3.5"
2014 Greater Cleveland Colleges Championship Feb 21, 2014
14' 11.5"
Bob Shannon Invitational Feb 8, 2014
15' 2.75"
OAC North Split Feb 1, 2014
15' 2.75"
OAC North Split Feb 1, 2014
15' 8.25"
Ohio Athletic Conference Indoor Championships Feb 22-23, 2013
15' 3.5"
2013 Greater Cleveland College Championship Feb 15, 2013
13' 9"
2013 BWU Mid-February Meet Feb 8, 2013
13' 7.5"
Joe Banks Invitational Feb 2, 2013
Triple Jump (Outdoor)
Top↑
10.26m (0.7)
33' 8"
2014 OAC Outdoor Track and Field Championship Apr 25-26, 2014
9.67m (4.2)
31' 8.75"
SRU Open Apr 17, 2014
9.51m (2.4)
31' 2.5"
All-Ohio DIII Outdoor Track & Field Championships Apr 12, 2014
31' 4"
Bob Kahn Invite Apr 5, 2014
31' 4"
Bob Kahn Invite Apr 5, 2014
NM
NM
Marietta Don Frail Invitational Mar 29, 2014
9.71m (1.8)
31' 10.25"
Charlotte 49er Classic Mar 20-22, 2014
9.70m (-1.5)
31' 10"
OAC Outdoor Track & Field Championships Apr 26-27, 2013
9.32m (0.1)
30' 7"
John Carroll University "Twilight" Meet Apr 19, 2013
9.30m (-1.7)
30' 6.25"
Mount Union John Homon Invitational Apr 5- 6, 2013
9.53m (+0.0)
31' 3.25"
Charlotte 49er Classic Mar 14-16, 2013
Triple Jump (Indoor)
Top↑
31' 6"
OAC Indoor Championships Feb 28-Mar 1, 2014
31' 10"
2014 Greater Cleveland Colleges Championship Feb 21, 2014
30' 6.25"
All-Ohio Division III Indoor Track & Field Championships Feb 15, 2014
30' 9.75"
Bob Shannon Invitational Feb 8, 2014
32' 6.25"
OAC North Split Feb 1, 2014
32' 6.25"
OAC North Split Feb 1, 2014
31' 6.75"
2014 BWU Mid-January Meet Jan 24, 2014
30' 7.75"
Kent State Golden Flash Gala Dec 6- 7, 2013
31' 4.5"
Ohio Athletic Conference Indoor Championships Feb 22-23, 2013
31' 1"
2013 Greater Cleveland College Championship Feb 15, 2013
30' 6.25"
2013 BWU Mid-February Meet Feb 8, 2013
30' 8.5"
Joe Banks Invitational Feb 2, 2013
30' 8.5"
Joe Banks Invitational Feb 2, 2013
NM
NM
Kent State Golden Flash Gala Dec 7- 8, 2012

2014 Outdoors

200 Meters
28.26 (0.3)
Charlotte 49er Classic March 20-22, 2014
400 Meters
2014 OAC Outdoor Track and Field Championship April 25-26, 2014
SRU Open April 17, 2014
Bob Kahn Invite April 5, 2014
Charlotte 49er Classic March 20-22, 2014
4 x 100 Relay
Bob Kahn Invite April 5, 2014
4 x 400 Relay
Charlotte 49er Classic March 20-22, 2014
Long Jump
4.61m (2.3)
2014 OAC Outdoor Track and Field Championship April 25-26, 2014
4.49m (0.5)
SRU Open April 17, 2014
4.49m (0.1)
All-Ohio DIII Outdoor Track & Field Championships April 12, 2014
Bob Kahn Invite April 5, 2014
Bob Kahn Invite April 5, 2014
4.34m (1.0)
Marietta Don Frail Invitational March 29, 2014
4.49m (-0.1)
Charlotte 49er Classic March 20-22, 2014
Triple Jump
10.26m (0.7)
2014 OAC Outdoor Track and Field Championship April 25-26, 2014
9.67m (4.2)
SRU Open April 17, 2014
9.51m (2.4)
All-Ohio DIII Outdoor Track & Field Championships April 12, 2014
Bob Kahn Invite April 5, 2014
Bob Kahn Invite April 5, 2014
NM
Marietta Don Frail Invitational March 29, 2014
9.71m (1.8)
Charlotte 49er Classic March 20-22, 2014

2014 Indoors

200 Meters
OAC North Split February 1, 2014
400 Meters
Bob Shannon Invitational February 8, 2014
500 Meters
OAC Indoor Championships February 28-March 1, 2014
2014 Greater Cleveland Colleges Championship February 21, 2014
4 x 200 Relay
OAC Indoor Championships February 28-March 1, 2014
2014 Greater Cleveland Colleges Championship February 21, 2014
All-Ohio Division III Indoor Track & Field Championships February 15, 2014
Bob Shannon Invitational February 8, 2014
2014 BWU Mid-January Meet January 24, 2014
4 x 400 Relay
2014 BWU Mid-January Meet January 24, 2014
Long Jump
OAC Indoor Championships February 28-March 1, 2014
2014 Greater Cleveland Colleges Championship February 21, 2014
Bob Shannon Invitational February 8, 2014
OAC North Split February 1, 2014
OAC North Split February 1, 2014
Triple Jump
OAC Indoor Championships February 28-March 1, 2014
2014 Greater Cleveland Colleges Championship February 21, 2014
All-Ohio Division III Indoor Track & Field Championships February 15, 2014
Bob Shannon Invitational February 8, 2014
OAC North Split February 1, 2014
OAC North Split February 1, 2014
2014 BWU Mid-January Meet January 24, 2014

2013 Indoors

400 Meters
2013 Greater Cleveland College Championship February 15, 2013
Joe Banks Invitational February 2, 2013
800 Meters
Kent State Golden Flash Gala December 6- 7, 2013
4 x 200 Relay
Ohio Athletic Conference Indoor Championships February 22-23, 2013
2013 Greater Cleveland College Championship February 15, 2013
All-Ohio Division III Indoor Track & Field Championships February 9, 2013
4 x 400 Relay
Kent State Golden Flash Gala December 6- 7, 2013
Long Jump
Ohio Athletic Conference Indoor Championships February 22-23, 2013
2013 Greater Cleveland College Championship February 15, 2013
2013 BWU Mid-February Meet February 8, 2013
Joe Banks Invitational February 2, 2013
Triple Jump
Kent State Golden Flash Gala December 6- 7, 2013
Ohio Athletic Conference Indoor Championships February 22-23, 2013
2013 Greater Cleveland College Championship February 15, 2013
2013 BWU Mid-February Meet February 8, 2013
Joe Banks Invitational February 2, 2013
Joe Banks Invitational February 2, 2013

2013 Outdoors

200 Meters
28.99 (3.3)
John Carroll University "Twilight" Meet April 19, 2013
27.78 (0.7)
Charlotte 49er Classic March 14-16, 2013
400 Meters
Mount Union John Homon Invitational April 5- 6, 2013
Charlotte 49er Classic March 14-16, 2013
4 x 100 Relay
OAC Outdoor Track & Field Championships April 26-27, 2013
All-Ohio Division III Track & Field Championships April 13, 2013
Charlotte 49er Classic March 14-16, 2013
4 x 400 Relay
Mount Union John Homon Invitational April 5- 6, 2013
Charlotte 49er Classic March 14-16, 2013
Long Jump
4.81m (0.8)
OAC Outdoor Track & Field Championships April 26-27, 2013
4.23m (-0.4)
John Carroll University "Twilight" Meet April 19, 2013
4.44m (2.3)
All-Ohio Division III Track & Field Championships April 13, 2013
4.52m (+0.0)
Mount Union John Homon Invitational April 5- 6, 2013
4.87m (+0.0)
Charlotte 49er Classic March 14-16, 2013
Triple Jump
9.70m (-1.5)
OAC Outdoor Track & Field Championships April 26-27, 2013
9.32m (0.1)
John Carroll University "Twilight" Meet April 19, 2013
9.30m (-1.7)
Mount Union John Homon Invitational April 5- 6, 2013
9.53m (+0.0)
Charlotte 49er Classic March 14-16, 2013

2012 Indoors

Triple Jump
NM
Kent State Golden Flash Gala December 7- 8, 2012
200 Meters (Outdoors)
2014  
28.26 (0.3)
(Mar 20-22, 2014)
2013  
27.78 (0.7)
(Mar 14-16, 2013)
400 Meters (Outdoors)
2014  
(Apr 5, 2014)
2013  
(Mar 14-16, 2013)
Long Jump (Outdoors)
2014  
4.61m (2.3)
2013  
4.87m (+0.0)
(Mar 14-16, 2013)
Triple Jump (Outdoors)
2014  
10.26m (0.7)
2013  
9.70m (-1.5)
200 Meters (Indoors)
2014  
(Feb 1, 2014)
400 Meters (Indoors)
2014  
(Feb 8, 2014)
2013  
(Feb 2, 2013)
500 Meters (Indoors)
2014  
800 Meters (Indoors)
2013  
(Dec 6- 7, 2013)
Long Jump (Indoors)
2014  
(Feb 28-Mar 1, 2014)
2013  
Triple Jump (Indoors)
2014  
(Feb 1, 2014)
2013