TFRRS | Nicholas Ingham – Track and Field Results & Statistics

NICHOLAS INGHAM (SR-4)

UMASS AMHERST

College Bests

60	7.37	100	11.56 (1.6)
200	23.55 (-0.9)	400	51.63
800	2:02.64	1000	2:48.55
1500	4:43.54	60H	8.88
110H	16.01 (0.8)	HJ	2.01m 6' 7"
PV	4.20m 13' 9.25"	LJ	6.32m (+0.0) 20' 9"
SP	13.16m 43' 2.25"	DT	35.24m 115' 7"
JT	44.46m 145' 10"	HEP	4914
DEC	6427

Atlantic 10 Championships May 7- 8, 2016
HJ	1.87m 6' 1.5"	11th (F)
Dec	6342	5th
100	11.59 (1.8)	6th
LJ	6.00m (1.8) 19' 8.25"	7th
SP	12.18m 39' 11.5"	2nd
HJ	1.98m 6' 6"	3rd
400	52.97	5th
110H	16.44 (-1.3)	3rd
DT	35.24m 115' 7"	5th
PV	4.15m 13' 7.25"	4th
JT	39.55m 129' 9"	7th
1500	4:55.00	2nd

2016 UNH Pre-Conference Meet Apr 30, 2016
110H	16.73 (-2.2)	13th (F)
LJ	5.79m (0.4) 19' 0"	12th (F)

Holy Cross Multi-Event Meet 2016 Apr 20-21, 2016
Dec	6292	2nd
100	11.77 (0.8)	12th
LJ	6.06m (1.6) 19' 10.75"	11th
SP	12.38m 40' 7.5"	2nd
HJ	1.94m 6' 4.25"	2nd
400	53.29	8th
110H	16.11 (1.3)	3rd
DT	32.70m 107' 3"	8th
PV	4.10m 13' 5.25"	2nd
JT	44.46m 145' 10"	10th
1500	5:00.24	10th

U Mass Amherst Minuteman Invitational Apr 16, 2016
110H	16.04 (0.9)	9th (F)
PV	4.10m 13' 5.25"	7th (F)

UMass Leap Year Tri Meet Apr 9, 2016
SP	11.99m 39' 4"	6th (F)
DT	35.04m 114' 11"	8th (F)
JT	43.41m 142' 5"	5th (F)

48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
HJ	NH NH

Atlantic 10 Championship Feb 20-21, 2016
HJ	1.94m 6' 4.25"	8th (F)
Hep	4914	3rd
60	7.46	6th
LJ	6.01m 19' 8.75"	8th
SP	13.16m 43' 2.25"	2nd
HJ	2.01m 6' 7"	1st
60H	8.88	4th
PV	4.10m 13' 5.25"	4th
1000	2:57.18	3rd

John Thomas Terrier Invitational Jan 29-30, 2016
400	52.36	126th (F)

Joe Donahue Games Jan 22, 2016
60H	8.98	24th (P)
4x400	3:28.37	10th (F)

Sorlien Memorial Invitational Jan 15, 2016
Hep	4546	7th
60	7.57	11th
LJ	6.03m 19' 9.5"	7th
SP	12.58m 41' 3.25"	4th
HJ	1.95m 6' 4.75"	3rd
60H	9.76	9th
PV	4.00m 13' 1.5"	5th
1000	3:00.53	1st

34th Yale Collegiate Invitational Jan 9, 2016
60H	9.16	12th (P)
4x400	3:28.50	6th (F)
SP	12.10m 39' 8.5"	26th (F)

2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Dec	6123	10th
100	11.63 (0.3)	10th
LJ	5.77m (+0.0) 18' 11.25"	15th
SP	11.97m 39' 3.25"	4th
HJ	1.84m 6' 0.5"	7th
400	52.33	9th
110H	16.29 (0.2)	10th
DT	34.02m 111' 7"	8th
PV	3.85m 12' 7.5"	8th
JT	44.25m 145' 2"	8th
1500	4:59.85	8th

NEICAAA Track and Field Outdoor Championship May 7- 9, 2015
4x400	3:20.96	17th (F)

Atlantic 10 Championships May 2- 3, 2015
HJ	1.84m 6' 0.5"	10th (F)
Dec	6427	3rd
100	11.56 (1.6)	4th
LJ	6.04m (2.1) 19' 9.75"	6th
SP	12.66m 41' 6.5"	1st
HJ	1.89m 6' 2.25"	2nd
400	51.63	1st
110H	16.01 (0.8)	3rd
DT	35.13m 115' 3"	2nd
PV	3.85m 12' 7.5"	5th
JT	42.65m 139' 11"	3rd
1500	4:45.83	1st

UMass Pre-Conference Meet 2015 Apr 25, 2015
110H	15.89 (3.9)	7th (F)
HJ	1.81m 5' 11.25"	7th (F)
DT	32.43m 106' 5"	16th (F)

Holy Cross Multi-Event Meet 2015 Apr 15-16, 2015
Dec	6294	2nd
100	11.49 (2.5)	12th
LJ	5.93m (2.5) 19' 5.5"	13th
SP	12.23m 40' 1.5"	5th
HJ	1.86m 6' 1.25"	4th
400	51.99	3rd
110H	16.65 (1.0)	7th
DT	34.94m 114' 7"	4th
PV	3.95m 12' 11.5"	3rd
JT	44.34m 145' 6"	7th
1500	4:50.93	3rd

University of Massachusetts Invitational Apr 11, 2015
100	11.42 (3.2)	11th (F)
4x400	3:30.56	7th (F)
SP	11.62m 38' 1.5"	12th (F)

5th Annual Yellow Jacket Invitational Apr 4, 2015
400	53.61	22nd (F)
4x100	45.98	9th (F)
PV	3.95m 12' 11.5"	9th (F)
JT	42.17m 138' 4"	19th (F)

NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
Hep	4511	9th
60	7.57	10th
LJ	6.00m 19' 8.25"	11th
SP	12.27m 40' 3.25"	5th
HJ	1.76m 5' 9.25"	10th
60H	9.23	11th
PV	3.94m 12' 11"	6th
1000	2:54.36	7th

Atlantic 10 Championship Feb 21-22, 2015
Hep	4603	5th
60	7.66	9th
LJ	5.83m 19' 1.5"	9th
SP	12.50m 41' 0.25"	3rd
HJ	1.86m 6' 1.25"	4th
60H	9.02	7th
PV	4.11m 13' 5.75"	5th
1000	2:57.81	2nd

Joe Donahue Games Jan 23, 2015
SP	12.39m 40' 7.75"	17th (F)

Beantown Challenge Jan 17, 2015
SP	12.23m 40' 1.5"	18th (F)

Atlantic 10 Championships May 3- 4, 2014
Dec	5983	4th
100	11.90 (0.4)	8th
LJ	5.88m (0.1) 19' 3.5"	7th
SP	11.39m 37' 4.5"	4th
HJ	1.87m 6' 1.5"	5th
400	53.30	6th
110H	16.92 (0.4)	7th
DT	33.91m 111' 3"	4th
PV	3.70m 12' 1.5"	6th
JT	43.25m 141' 11"	5th
1500	4:48.59	2nd

2014 UNH Wildcat Invitational II Apr 26, 2014
SP	11.08m 36' 4.25"	11th (F)
DT	34.78m 114' 1"	9th (F)

University of Massachusetts Invitational Apr 12, 2014
110H	DNF (0.6)
4x400	3:28.	9th (F)

4th Annual Yellow Jacket Invitational Apr 5, 2014
400	53.64	39th (F)
SP	12.14m 39' 10"	15th (F)
JT	39.66m 130' 1"	30th (F)

NEICAAA Indoor Track & Field Championships Feb 28-Mar 1, 2014
HJ	NH NH

Atlantic 10 Conference Championship Feb 22-23, 2014
HJ	1.84m 6' 0.5"	10th (F)
PV	4.20m 13' 9.25"	5th (F)
Hep	4679	4th
60	7.41	3rd
LJ	5.64m 18' 6"	8th
SP	11.77m 38' 7.5"	3rd
HJ	1.98m 6' 6"	1st
60H	9.20	8th
PV	4.10m 13' 5.25"	3rd
1000	2:56.07	4th

2014 Giegengack Invitational Feb 7- 8, 2014
60H	9.12	10th (P)
SP	11.63m 38' 2"	9th (F)

Joe Donahue Games Jan 24, 2014
4x400	3:34.42	9th (F)
LJ	6.00m 19' 8.25"	24th (F)
SP	11.64m 38' 2.25"	23rd (F)

URI Mens Heptathlon Jan 16-17, 2014
Hep	4731	4th
60	7.42	4th
LJ	6.00m 19' 8.25"	9th
SP	11.49m 37' 8.5"	8th
HJ	1.92m 6' 3.5"	2nd
60H	9.06	6th
PV	4.05m 13' 3.5"	3rd
1000	2:52.90	4th

2014 Yale Collegiate Invitational Jan 11, 2014
60	7.47	38th (P)
60H	9.05	23rd (P)
SP	11.05m 36' 3"	29th (F)

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
HJ	NH NH
Dec	6065	3rd
100	11.60 (-0.1)	3rd
LJ	6.16m (1.4) 20' 2.5"	4th
SP	11.40m 37' 5"	3rd
HJ	1.83m 6' 0"	4th
400	52.14	4th
110H	16.44 (1.8)	4th
DT	30.59m 100' 4"	3rd
PV	3.89m 12' 9"	2nd
JT	36.98m 121' 4"	5th
1500	4:49.10	3rd

UMass Pre-Conference Meet 2013 Apr 27, 2013
110H	16.82 (-1.2)	16th (F)
HJ	1.81m 5' 11.25"	10th (F)
SP	12.07m 39' 7.25"	16th (F)
DT	31.04m 101' 10"	23rd (F)

Holy Cross Multi-Event Meet 2013 Apr 17-18, 2013
Dec	6186	1st
100	11.53 (3.1)	12th
LJ	6.32m (+0.0) 20' 9"	2nd
SP	11.53m 37' 10"	4th
HJ	1.82m 5' 11.5"	4th
400	52.28	5th
110H	16.42 (1.3)	6th
DT	31.45m 103' 2"	8th
PV	4.05m 13' 3.5"	1st
JT	35.68m 117' 1"	13th
1500	4:43.54	5th

University of Massachusetts Invitational Apr 13, 2013
800	2:02.64	44th (F)
PV	3.75m 12' 3.5"	13th (F)
JT	39.73m 130' 4"	15th (F)

American International Yellow Jacket Invitational Apr 6, 2013
200	23.55 (-0.9)	14th (F)
HJ	1.83m 6' 0"	5th (F)
PV	3.50m 11' 5.75"	5th (F)
LJ	6.03m (1.2) 19' 9.5"	11th (F)
DT	NM NM

NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
Hep	4558	10th
60	7.56	9th
LJ	6.30m 20' 8"	7th
SP	11.46m 37' 7.25"	4th
HJ	1.87m 6' 1.5"	5th
60H	9.52	11th
PV	3.70m 12' 1.5"	8th
1000	2:48.55	10th

Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
HJ	1.89m 6' 2.25"	13th (F)
Hep	4666	3rd
60	7.37	3rd
LJ	6.27m 20' 7"	8th
SP	11.66m 38' 3.25"	3rd
HJ	1.89m 6' 2.25"	7th
60H	9.45	7th
PV	3.85m 12' 7.5"	4th
1000	2:51.73	4th

2013 Giegengack Invitational Feb 2, 2013
60	7.79	25th (P)
60H	9.41	17th (P)
4x400	3:31.51	11th (F)

Joe Donahue Games Jan 25, 2013
60	7.56	30th (P)
60H	9.38	25th (P)
4x400	3:31.49	7th (F)
HJ	1.93m 6' 4"	6th (F)
LJ	5.87m 19' 3.25"	22nd (F)

URI Sorlien Memorial Invitational Jan 19, 2013
60H	9.49	11th (P)
4x400	3:35.32	8th (F)

URI Heptathlon Qualifier Jan 16-17, 2013
Hep	4314	8th
60	7.48	9th
LJ	5.81m 19' 0.75"	13th
SP	10.90m 35' 9.25"	11th
HJ	1.87m 6' 1.5"	7th
60H	9.40	10th
PV	3.25m 10' 8"	10th
1000	2:52.08	4th

2013 Yale Collegiate Invitational Jan 12, 2013
60H	9.55	28th (P)
LJ	5.60m 18' 4.5"	26th (F)
SP	11.19m 36' 8.5"	18th (F)

QUICK LINKS:

60
100
200
400
800
1000
1500
60H
110H
HJ
PV
LJ
SP
DT
JT
Hep
Dec

60 Meters (Indoor) Top↑
7.46	Atlantic 10 Championship	Feb 20-21, 2016
7.57	Sorlien Memorial Invitational	Jan 15, 2016
7.57	NEICAAA Indoor Track & Field Championships	Feb 27-28, 2015
7.66	Atlantic 10 Championship	Feb 21-22, 2015
7.41	Atlantic 10 Conference Championship	Feb 22-23, 2014
7.42	URI Mens Heptathlon	Jan 16-17, 2014
7.47	2014 Yale Collegiate Invitational	Jan 11, 2014
7.56	NEICAAA Indoor Track & Field Championships	Feb 22-23, 2013
7.37	Atlantic 10 Indoor Track & Field Championships	Feb 16-17, 2013
7.79	2013 Giegengack Invitational	Feb 2, 2013
7.56	Joe Donahue Games	Jan 25, 2013
7.48	URI Heptathlon Qualifier	Jan 16-17, 2013

100 Meters (Outdoor) Top↑
11.59 (1.8)	Atlantic 10 Championships	May 7- 8, 2016
11.77 (0.8)	Holy Cross Multi-Event Meet 2016	Apr 20-21, 2016
11.63 (0.3)	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
11.56 (1.6)	Atlantic 10 Championships	May 2- 3, 2015
11.49 (2.5)	Holy Cross Multi-Event Meet 2015	Apr 15-16, 2015
11.42 (3.2)	University of Massachusetts Invitational	Apr 11, 2015
11.90 (0.4)	Atlantic 10 Championships	May 3- 4, 2014
11.60 (-0.1)	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
11.53 (3.1)	Holy Cross Multi-Event Meet 2013	Apr 17-18, 2013

200 Meters (Outdoor) Top↑
23.55 (-0.9)	American International Yellow Jacket Invitational	Apr 6, 2013

400 Meters (Outdoor) Top↑
52.97	Atlantic 10 Championships	May 7- 8, 2016
53.29	Holy Cross Multi-Event Meet 2016	Apr 20-21, 2016
52.33	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
51.63	Atlantic 10 Championships	May 2- 3, 2015
51.99	Holy Cross Multi-Event Meet 2015	Apr 15-16, 2015
53.61	5th Annual Yellow Jacket Invitational	Apr 4, 2015
53.30	Atlantic 10 Championships	May 3- 4, 2014
53.64	4th Annual Yellow Jacket Invitational	Apr 5, 2014
52.14	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
52.28	Holy Cross Multi-Event Meet 2013	Apr 17-18, 2013

400 Meters (Indoor) Top↑
52.36	John Thomas Terrier Invitational	Jan 29-30, 2016

800 Meters (Outdoor) Top↑
2:02.64	University of Massachusetts Invitational	Apr 13, 2013

1000 Meters (Indoor) Top↑
2:57.18	Atlantic 10 Championship	Feb 20-21, 2016
3:00.53	Sorlien Memorial Invitational	Jan 15, 2016
2:54.36	NEICAAA Indoor Track & Field Championships	Feb 27-28, 2015
2:57.81	Atlantic 10 Championship	Feb 21-22, 2015
2:56.07	Atlantic 10 Conference Championship	Feb 22-23, 2014
2:52.90	URI Mens Heptathlon	Jan 16-17, 2014
2:48.55	NEICAAA Indoor Track & Field Championships	Feb 22-23, 2013
2:51.73	Atlantic 10 Indoor Track & Field Championships	Feb 16-17, 2013
2:52.08	URI Heptathlon Qualifier	Jan 16-17, 2013

1500 Meters (Outdoor) Top↑
4:55.00	Atlantic 10 Championships	May 7- 8, 2016
5:00.24	Holy Cross Multi-Event Meet 2016	Apr 20-21, 2016
4:59.85	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
4:45.83	Atlantic 10 Championships	May 2- 3, 2015
4:50.93	Holy Cross Multi-Event Meet 2015	Apr 15-16, 2015
4:48.59	Atlantic 10 Championships	May 3- 4, 2014
4:49.10	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
4:43.54	Holy Cross Multi-Event Meet 2013	Apr 17-18, 2013

60 Hurdles (Indoor) Top↑
8.88	Atlantic 10 Championship	Feb 20-21, 2016
8.98	Joe Donahue Games	Jan 22, 2016
9.76	Sorlien Memorial Invitational	Jan 15, 2016
9.16	34th Yale Collegiate Invitational	Jan 9, 2016
9.23	NEICAAA Indoor Track & Field Championships	Feb 27-28, 2015
9.02	Atlantic 10 Championship	Feb 21-22, 2015
9.20	Atlantic 10 Conference Championship	Feb 22-23, 2014
9.12	2014 Giegengack Invitational	Feb 7- 8, 2014
9.06	URI Mens Heptathlon	Jan 16-17, 2014
9.05	2014 Yale Collegiate Invitational	Jan 11, 2014
9.52	NEICAAA Indoor Track & Field Championships	Feb 22-23, 2013
9.45	Atlantic 10 Indoor Track & Field Championships	Feb 16-17, 2013
9.41	2013 Giegengack Invitational	Feb 2, 2013
9.38	Joe Donahue Games	Jan 25, 2013
9.49	URI Sorlien Memorial Invitational	Jan 19, 2013
9.40	URI Heptathlon Qualifier	Jan 16-17, 2013
9.55	2013 Yale Collegiate Invitational	Jan 12, 2013

110 Hurdles (Outdoor) Top↑
16.44 (-1.3)	Atlantic 10 Championships	May 7- 8, 2016
16.73 (-2.2)	2016 UNH Pre-Conference Meet	Apr 30, 2016
16.11 (1.3)	Holy Cross Multi-Event Meet 2016	Apr 20-21, 2016
16.04 (0.9)	U Mass Amherst Minuteman Invitational	Apr 16, 2016
16.29 (0.2)	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
16.01 (0.8)	Atlantic 10 Championships	May 2- 3, 2015
15.89 (3.9)	UMass Pre-Conference Meet 2015	Apr 25, 2015
16.65 (1.0)	Holy Cross Multi-Event Meet 2015	Apr 15-16, 2015
16.92 (0.4)	Atlantic 10 Championships	May 3- 4, 2014
DNF (0.6)	University of Massachusetts Invitational	Apr 12, 2014
16.44 (1.8)	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
16.82 (-1.2)	UMass Pre-Conference Meet 2013	Apr 27, 2013
16.42 (1.3)	Holy Cross Multi-Event Meet 2013	Apr 17-18, 2013

4 x 100 Relay (Outdoor) Top↑
45.98	5th Annual Yellow Jacket Invitational	Apr 4, 2015

4 x 400 Relay (Outdoor) Top↑
3:20.96	NEICAAA Track and Field Outdoor Championship	May 7- 9, 2015
3:30.56	University of Massachusetts Invitational	Apr 11, 2015
3:28.	University of Massachusetts Invitational	Apr 12, 2014

4 x 400 Relay (Indoor) Top↑
3:28.37	Joe Donahue Games	Jan 22, 2016
3:28.50	34th Yale Collegiate Invitational	Jan 9, 2016
3:34.42	Joe Donahue Games	Jan 24, 2014
3:31.51	2013 Giegengack Invitational	Feb 2, 2013
3:31.49	Joe Donahue Games	Jan 25, 2013
3:35.32	URI Sorlien Memorial Invitational	Jan 19, 2013

High Jump (Outdoor) Top↑
1.98m 6' 6"	Atlantic 10 Championships	May 7- 8, 2016
1.87m 6' 1.5"	Atlantic 10 Championships	May 7- 8, 2016
1.94m 6' 4.25"	Holy Cross Multi-Event Meet 2016	Apr 20-21, 2016
1.84m 6' 0.5"	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
1.89m 6' 2.25"	Atlantic 10 Championships	May 2- 3, 2015
1.84m 6' 0.5"	Atlantic 10 Championships	May 2- 3, 2015
1.81m 5' 11.25"	UMass Pre-Conference Meet 2015	Apr 25, 2015
1.86m 6' 1.25"	Holy Cross Multi-Event Meet 2015	Apr 15-16, 2015
1.87m 6' 1.5"	Atlantic 10 Championships	May 3- 4, 2014
1.83m 6' 0"	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
NH NH	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
1.81m 5' 11.25"	UMass Pre-Conference Meet 2013	Apr 27, 2013
1.82m 5' 11.5"	Holy Cross Multi-Event Meet 2013	Apr 17-18, 2013
1.83m 6' 0"	American International Yellow Jacket Invitational	Apr 6, 2013

High Jump (Indoor) Top↑
NH NH	48th NEICAAA Indoor Track & Field Championships	Feb 26-27, 2016
2.01m 6' 7"	Atlantic 10 Championship	Feb 20-21, 2016
1.94m 6' 4.25"	Atlantic 10 Championship	Feb 20-21, 2016
1.95m 6' 4.75"	Sorlien Memorial Invitational	Jan 15, 2016
1.76m 5' 9.25"	NEICAAA Indoor Track & Field Championships	Feb 27-28, 2015
1.86m 6' 1.25"	Atlantic 10 Championship	Feb 21-22, 2015
NH NH	NEICAAA Indoor Track & Field Championships	Feb 28-Mar 1, 2014
1.98m 6' 6"	Atlantic 10 Conference Championship	Feb 22-23, 2014
1.84m 6' 0.5"	Atlantic 10 Conference Championship	Feb 22-23, 2014
1.92m 6' 3.5"	URI Mens Heptathlon	Jan 16-17, 2014
1.87m 6' 1.5"	NEICAAA Indoor Track & Field Championships	Feb 22-23, 2013
1.89m 6' 2.25"	Atlantic 10 Indoor Track & Field Championships	Feb 16-17, 2013
1.89m 6' 2.25"	Atlantic 10 Indoor Track & Field Championships	Feb 16-17, 2013
1.93m 6' 4"	Joe Donahue Games	Jan 25, 2013
1.87m 6' 1.5"	URI Heptathlon Qualifier	Jan 16-17, 2013

Pole Vault (Outdoor) Top↑
4.15m 13' 7.25"	Atlantic 10 Championships	May 7- 8, 2016
4.10m 13' 5.25"	Holy Cross Multi-Event Meet 2016	Apr 20-21, 2016
4.10m 13' 5.25"	U Mass Amherst Minuteman Invitational	Apr 16, 2016
3.85m 12' 7.5"	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
3.85m 12' 7.5"	Atlantic 10 Championships	May 2- 3, 2015
3.95m 12' 11.5"	Holy Cross Multi-Event Meet 2015	Apr 15-16, 2015
3.95m 12' 11.5"	5th Annual Yellow Jacket Invitational	Apr 4, 2015
3.70m 12' 1.5"	Atlantic 10 Championships	May 3- 4, 2014
3.89m 12' 9"	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
4.05m 13' 3.5"	Holy Cross Multi-Event Meet 2013	Apr 17-18, 2013
3.75m 12' 3.5"	University of Massachusetts Invitational	Apr 13, 2013
3.50m 11' 5.75"	American International Yellow Jacket Invitational	Apr 6, 2013

Pole Vault (Indoor) Top↑
4.10m 13' 5.25"	Atlantic 10 Championship	Feb 20-21, 2016
4.00m 13' 1.5"	Sorlien Memorial Invitational	Jan 15, 2016
3.94m 12' 11"	NEICAAA Indoor Track & Field Championships	Feb 27-28, 2015
4.11m 13' 5.75"	Atlantic 10 Championship	Feb 21-22, 2015
4.10m 13' 5.25"	Atlantic 10 Conference Championship	Feb 22-23, 2014
4.20m 13' 9.25"	Atlantic 10 Conference Championship	Feb 22-23, 2014
4.05m 13' 3.5"	URI Mens Heptathlon	Jan 16-17, 2014
3.70m 12' 1.5"	NEICAAA Indoor Track & Field Championships	Feb 22-23, 2013
3.85m 12' 7.5"	Atlantic 10 Indoor Track & Field Championships	Feb 16-17, 2013
3.25m 10' 8"	URI Heptathlon Qualifier	Jan 16-17, 2013

Long Jump (Outdoor) Top↑
6.00m (1.8) 19' 8.25"	Atlantic 10 Championships	May 7- 8, 2016
5.79m (0.4) 19' 0"	2016 UNH Pre-Conference Meet	Apr 30, 2016
6.06m (1.6) 19' 10.75"	Holy Cross Multi-Event Meet 2016	Apr 20-21, 2016
5.77m (+0.0) 18' 11.25"	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
6.04m (2.1) 19' 9.75"	Atlantic 10 Championships	May 2- 3, 2015
5.93m (2.5) 19' 5.5"	Holy Cross Multi-Event Meet 2015	Apr 15-16, 2015
5.88m (0.1) 19' 3.5"	Atlantic 10 Championships	May 3- 4, 2014
6.16m (1.4) 20' 2.5"	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
6.32m (+0.0) 20' 9"	Holy Cross Multi-Event Meet 2013	Apr 17-18, 2013
6.03m (1.2) 19' 9.5"	American International Yellow Jacket Invitational	Apr 6, 2013

Long Jump (Indoor) Top↑
6.01m 19' 8.75"	Atlantic 10 Championship	Feb 20-21, 2016
6.03m 19' 9.5"	Sorlien Memorial Invitational	Jan 15, 2016
6.00m 19' 8.25"	NEICAAA Indoor Track & Field Championships	Feb 27-28, 2015
5.83m 19' 1.5"	Atlantic 10 Championship	Feb 21-22, 2015
5.64m 18' 6"	Atlantic 10 Conference Championship	Feb 22-23, 2014
6.00m 19' 8.25"	Joe Donahue Games	Jan 24, 2014
6.00m 19' 8.25"	URI Mens Heptathlon	Jan 16-17, 2014
6.30m 20' 8"	NEICAAA Indoor Track & Field Championships	Feb 22-23, 2013
6.27m 20' 7"	Atlantic 10 Indoor Track & Field Championships	Feb 16-17, 2013
5.87m 19' 3.25"	Joe Donahue Games	Jan 25, 2013
5.81m 19' 0.75"	URI Heptathlon Qualifier	Jan 16-17, 2013
5.60m 18' 4.5"	2013 Yale Collegiate Invitational	Jan 12, 2013

Shot Put (Outdoor) Top↑
12.18m 39' 11.5"	Atlantic 10 Championships	May 7- 8, 2016
12.38m 40' 7.5"	Holy Cross Multi-Event Meet 2016	Apr 20-21, 2016
11.99m 39' 4"	UMass Leap Year Tri Meet	Apr 9, 2016
11.97m 39' 3.25"	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
12.66m 41' 6.5"	Atlantic 10 Championships	May 2- 3, 2015
12.23m 40' 1.5"	Holy Cross Multi-Event Meet 2015	Apr 15-16, 2015
11.62m 38' 1.5"	University of Massachusetts Invitational	Apr 11, 2015
11.39m 37' 4.5"	Atlantic 10 Championships	May 3- 4, 2014
11.08m 36' 4.25"	2014 UNH Wildcat Invitational II	Apr 26, 2014
12.14m 39' 10"	4th Annual Yellow Jacket Invitational	Apr 5, 2014
11.40m 37' 5"	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
12.07m 39' 7.25"	UMass Pre-Conference Meet 2013	Apr 27, 2013
11.53m 37' 10"	Holy Cross Multi-Event Meet 2013	Apr 17-18, 2013

Shot Put (Indoor) Top↑
13.16m 43' 2.25"	Atlantic 10 Championship	Feb 20-21, 2016
12.58m 41' 3.25"	Sorlien Memorial Invitational	Jan 15, 2016
12.10m 39' 8.5"	34th Yale Collegiate Invitational	Jan 9, 2016
12.27m 40' 3.25"	NEICAAA Indoor Track & Field Championships	Feb 27-28, 2015
12.50m 41' 0.25"	Atlantic 10 Championship	Feb 21-22, 2015
12.39m 40' 7.75"	Joe Donahue Games	Jan 23, 2015
12.23m 40' 1.5"	Beantown Challenge	Jan 17, 2015
11.77m 38' 7.5"	Atlantic 10 Conference Championship	Feb 22-23, 2014
11.63m 38' 2"	2014 Giegengack Invitational	Feb 7- 8, 2014
11.64m 38' 2.25"	Joe Donahue Games	Jan 24, 2014
11.49m 37' 8.5"	URI Mens Heptathlon	Jan 16-17, 2014
11.05m 36' 3"	2014 Yale Collegiate Invitational	Jan 11, 2014
11.46m 37' 7.25"	NEICAAA Indoor Track & Field Championships	Feb 22-23, 2013
11.66m 38' 3.25"	Atlantic 10 Indoor Track & Field Championships	Feb 16-17, 2013
10.90m 35' 9.25"	URI Heptathlon Qualifier	Jan 16-17, 2013
11.19m 36' 8.5"	2013 Yale Collegiate Invitational	Jan 12, 2013

Discus (Outdoor) Top↑
35.24m 115' 7"	Atlantic 10 Championships	May 7- 8, 2016
32.70m 107' 3"	Holy Cross Multi-Event Meet 2016	Apr 20-21, 2016
35.04m 114' 11"	UMass Leap Year Tri Meet	Apr 9, 2016
34.02m 111' 7"	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
35.13m 115' 3"	Atlantic 10 Championships	May 2- 3, 2015
32.43m 106' 5"	UMass Pre-Conference Meet 2015	Apr 25, 2015
34.94m 114' 7"	Holy Cross Multi-Event Meet 2015	Apr 15-16, 2015
33.91m 111' 3"	Atlantic 10 Championships	May 3- 4, 2014
34.78m 114' 1"	2014 UNH Wildcat Invitational II	Apr 26, 2014
30.59m 100' 4"	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
31.04m 101' 10"	UMass Pre-Conference Meet 2013	Apr 27, 2013
31.45m 103' 2"	Holy Cross Multi-Event Meet 2013	Apr 17-18, 2013
NM NM	American International Yellow Jacket Invitational	Apr 6, 2013

Javelin (Outdoor) Top↑
39.55m 129' 9"	Atlantic 10 Championships	May 7- 8, 2016
44.46m 145' 10"	Holy Cross Multi-Event Meet 2016	Apr 20-21, 2016
43.41m 142' 5"	UMass Leap Year Tri Meet	Apr 9, 2016
44.25m 145' 2"	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
42.65m 139' 11"	Atlantic 10 Championships	May 2- 3, 2015
44.34m 145' 6"	Holy Cross Multi-Event Meet 2015	Apr 15-16, 2015
42.17m 138' 4"	5th Annual Yellow Jacket Invitational	Apr 4, 2015
43.25m 141' 11"	Atlantic 10 Championships	May 3- 4, 2014
39.66m 130' 1"	4th Annual Yellow Jacket Invitational	Apr 5, 2014
36.98m 121' 4"	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
35.68m 117' 1"	Holy Cross Multi-Event Meet 2013	Apr 17-18, 2013
39.73m 130' 4"	University of Massachusetts Invitational	Apr 13, 2013

Heptathlon (Indoor) Top↑
4914	Atlantic 10 Championship	Feb 20-21, 2016
4546	Sorlien Memorial Invitational	Jan 15, 2016
4511	NEICAAA Indoor Track & Field Championships	Feb 27-28, 2015
4603	Atlantic 10 Championship	Feb 21-22, 2015
4679	Atlantic 10 Conference Championship	Feb 22-23, 2014
4731	URI Mens Heptathlon	Jan 16-17, 2014
4558	NEICAAA Indoor Track & Field Championships	Feb 22-23, 2013
4666	Atlantic 10 Indoor Track & Field Championships	Feb 16-17, 2013
4314	URI Heptathlon Qualifier	Jan 16-17, 2013

Decathlon (Outdoor) Top↑
6342	Atlantic 10 Championships	May 7- 8, 2016
6292	Holy Cross Multi-Event Meet 2016	Apr 20-21, 2016
6123	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
6427	Atlantic 10 Championships	May 2- 3, 2015
6294	Holy Cross Multi-Event Meet 2015	Apr 15-16, 2015
5983	Atlantic 10 Championships	May 3- 4, 2014
6065	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
6186	Holy Cross Multi-Event Meet 2013	Apr 17-18, 2013

2016 Outdoors

100 Meters
11.59 (1.8)	Atlantic 10 Championships	May 7- 8, 2016
11.77 (0.8)	Holy Cross Multi-Event Meet 2016	April 20-21, 2016

400 Meters
52.97	Atlantic 10 Championships	May 7- 8, 2016
53.29	Holy Cross Multi-Event Meet 2016	April 20-21, 2016

1500 Meters
4:55.00	Atlantic 10 Championships	May 7- 8, 2016
5:00.24	Holy Cross Multi-Event Meet 2016	April 20-21, 2016

110 Hurdles
16.44 (-1.3)	Atlantic 10 Championships	May 7- 8, 2016
16.73 (-2.2)	2016 UNH Pre-Conference Meet	April 30, 2016
16.11 (1.3)	Holy Cross Multi-Event Meet 2016	April 20-21, 2016
16.04 (0.9)	U Mass Amherst Minuteman Invitational	April 16, 2016

High Jump
1.98m	Atlantic 10 Championships	May 7- 8, 2016
1.87m	Atlantic 10 Championships	May 7- 8, 2016
1.94m	Holy Cross Multi-Event Meet 2016	April 20-21, 2016

Pole Vault
4.15m	Atlantic 10 Championships	May 7- 8, 2016
4.10m	Holy Cross Multi-Event Meet 2016	April 20-21, 2016
4.10m	U Mass Amherst Minuteman Invitational	April 16, 2016

Long Jump
6.00m (1.8)	Atlantic 10 Championships	May 7- 8, 2016
5.79m (0.4)	2016 UNH Pre-Conference Meet	April 30, 2016
6.06m (1.6)	Holy Cross Multi-Event Meet 2016	April 20-21, 2016

Shot Put
12.18m	Atlantic 10 Championships	May 7- 8, 2016
12.38m	Holy Cross Multi-Event Meet 2016	April 20-21, 2016
11.99m	UMass Leap Year Tri Meet	April 9, 2016

Discus
35.24m	Atlantic 10 Championships	May 7- 8, 2016
32.70m	Holy Cross Multi-Event Meet 2016	April 20-21, 2016
35.04m	UMass Leap Year Tri Meet	April 9, 2016

Javelin
39.55m	Atlantic 10 Championships	May 7- 8, 2016
44.46m	Holy Cross Multi-Event Meet 2016	April 20-21, 2016
43.41m	UMass Leap Year Tri Meet	April 9, 2016

Decathlon
6342	Atlantic 10 Championships	May 7- 8, 2016
6292	Holy Cross Multi-Event Meet 2016	April 20-21, 2016

2016 Indoors

60 Meters
7.46	Atlantic 10 Championship	February 20-21, 2016
7.57	Sorlien Memorial Invitational	January 15, 2016

400 Meters
52.36	John Thomas Terrier Invitational	January 29-30, 2016

1000 Meters
2:57.18	Atlantic 10 Championship	February 20-21, 2016
3:00.53	Sorlien Memorial Invitational	January 15, 2016

60 Hurdles
8.88	Atlantic 10 Championship	February 20-21, 2016
8.98	Joe Donahue Games	January 22, 2016
9.76	Sorlien Memorial Invitational	January 15, 2016
9.16	34th Yale Collegiate Invitational	January 9, 2016

4 x 400 Relay
3:28.37	Joe Donahue Games	January 22, 2016
3:28.50	34th Yale Collegiate Invitational	January 9, 2016

High Jump
NH	48th NEICAAA Indoor Track & Field Championships	February 26-27, 2016
2.01m	Atlantic 10 Championship	February 20-21, 2016
1.94m	Atlantic 10 Championship	February 20-21, 2016
1.95m	Sorlien Memorial Invitational	January 15, 2016

Pole Vault
4.10m	Atlantic 10 Championship	February 20-21, 2016
4.00m	Sorlien Memorial Invitational	January 15, 2016

Long Jump
6.01m	Atlantic 10 Championship	February 20-21, 2016
6.03m	Sorlien Memorial Invitational	January 15, 2016

Shot Put
13.16m	Atlantic 10 Championship	February 20-21, 2016
12.58m	Sorlien Memorial Invitational	January 15, 2016
12.10m	34th Yale Collegiate Invitational	January 9, 2016

Heptathlon
4914	Atlantic 10 Championship	February 20-21, 2016
4546	Sorlien Memorial Invitational	January 15, 2016

2015 Outdoors

100 Meters
11.63 (0.3)	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
11.56 (1.6)	Atlantic 10 Championships	May 2- 3, 2015
11.49 (2.5)	Holy Cross Multi-Event Meet 2015	April 15-16, 2015
11.42 (3.2)	University of Massachusetts Invitational	April 11, 2015

400 Meters
52.33	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
51.63	Atlantic 10 Championships	May 2- 3, 2015
51.99	Holy Cross Multi-Event Meet 2015	April 15-16, 2015
53.61	5th Annual Yellow Jacket Invitational	April 4, 2015

1500 Meters
4:59.85	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
4:45.83	Atlantic 10 Championships	May 2- 3, 2015
4:50.93	Holy Cross Multi-Event Meet 2015	April 15-16, 2015

110 Hurdles
16.29 (0.2)	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
16.01 (0.8)	Atlantic 10 Championships	May 2- 3, 2015
15.89 (3.9)	UMass Pre-Conference Meet 2015	April 25, 2015
16.65 (1.0)	Holy Cross Multi-Event Meet 2015	April 15-16, 2015

4 x 100 Relay
45.98	5th Annual Yellow Jacket Invitational	April 4, 2015

4 x 400 Relay
3:20.96	NEICAAA Track and Field Outdoor Championship	May 7- 9, 2015
3:30.56	University of Massachusetts Invitational	April 11, 2015

High Jump
1.84m	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
1.89m	Atlantic 10 Championships	May 2- 3, 2015
1.84m	Atlantic 10 Championships	May 2- 3, 2015
1.81m	UMass Pre-Conference Meet 2015	April 25, 2015
1.86m	Holy Cross Multi-Event Meet 2015	April 15-16, 2015

Pole Vault
3.85m	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
3.85m	Atlantic 10 Championships	May 2- 3, 2015
3.95m	Holy Cross Multi-Event Meet 2015	April 15-16, 2015
3.95m	5th Annual Yellow Jacket Invitational	April 4, 2015

Long Jump
5.77m (+0.0)	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
6.04m (2.1)	Atlantic 10 Championships	May 2- 3, 2015
5.93m (2.5)	Holy Cross Multi-Event Meet 2015	April 15-16, 2015

Shot Put
11.97m	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
12.66m	Atlantic 10 Championships	May 2- 3, 2015
12.23m	Holy Cross Multi-Event Meet 2015	April 15-16, 2015
11.62m	University of Massachusetts Invitational	April 11, 2015

Discus
34.02m	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
35.13m	Atlantic 10 Championships	May 2- 3, 2015
32.43m	UMass Pre-Conference Meet 2015	April 25, 2015
34.94m	Holy Cross Multi-Event Meet 2015	April 15-16, 2015

Javelin
44.25m	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
42.65m	Atlantic 10 Championships	May 2- 3, 2015
44.34m	Holy Cross Multi-Event Meet 2015	April 15-16, 2015
42.17m	5th Annual Yellow Jacket Invitational	April 4, 2015

Decathlon
6123	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
6427	Atlantic 10 Championships	May 2- 3, 2015
6294	Holy Cross Multi-Event Meet 2015	April 15-16, 2015

2015 Indoors

60 Meters
7.57	NEICAAA Indoor Track & Field Championships	February 27-28, 2015
7.66	Atlantic 10 Championship	February 21-22, 2015

1000 Meters
2:54.36	NEICAAA Indoor Track & Field Championships	February 27-28, 2015
2:57.81	Atlantic 10 Championship	February 21-22, 2015

60 Hurdles
9.23	NEICAAA Indoor Track & Field Championships	February 27-28, 2015
9.02	Atlantic 10 Championship	February 21-22, 2015

High Jump
1.76m	NEICAAA Indoor Track & Field Championships	February 27-28, 2015
1.86m	Atlantic 10 Championship	February 21-22, 2015

Pole Vault
3.94m	NEICAAA Indoor Track & Field Championships	February 27-28, 2015
4.11m	Atlantic 10 Championship	February 21-22, 2015

Long Jump
6.00m	NEICAAA Indoor Track & Field Championships	February 27-28, 2015
5.83m	Atlantic 10 Championship	February 21-22, 2015

Shot Put
12.27m	NEICAAA Indoor Track & Field Championships	February 27-28, 2015
12.50m	Atlantic 10 Championship	February 21-22, 2015
12.39m	Joe Donahue Games	January 23, 2015
12.23m	Beantown Challenge	January 17, 2015

Heptathlon
4511	NEICAAA Indoor Track & Field Championships	February 27-28, 2015
4603	Atlantic 10 Championship	February 21-22, 2015

2014 Outdoors

100 Meters
11.90 (0.4)	Atlantic 10 Championships	May 3- 4, 2014

400 Meters
53.30	Atlantic 10 Championships	May 3- 4, 2014
53.64	4th Annual Yellow Jacket Invitational	April 5, 2014

1500 Meters
4:48.59	Atlantic 10 Championships	May 3- 4, 2014

110 Hurdles
16.92 (0.4)	Atlantic 10 Championships	May 3- 4, 2014
DNF (0.6)	University of Massachusetts Invitational	April 12, 2014

4 x 400 Relay
3:28.	University of Massachusetts Invitational	April 12, 2014

High Jump
1.87m	Atlantic 10 Championships	May 3- 4, 2014

Pole Vault
3.70m	Atlantic 10 Championships	May 3- 4, 2014

Long Jump
5.88m (0.1)	Atlantic 10 Championships	May 3- 4, 2014

Shot Put
11.39m	Atlantic 10 Championships	May 3- 4, 2014
11.08m	2014 UNH Wildcat Invitational II	April 26, 2014
12.14m	4th Annual Yellow Jacket Invitational	April 5, 2014

Discus
33.91m	Atlantic 10 Championships	May 3- 4, 2014
34.78m	2014 UNH Wildcat Invitational II	April 26, 2014

Javelin
43.25m	Atlantic 10 Championships	May 3- 4, 2014
39.66m	4th Annual Yellow Jacket Invitational	April 5, 2014

Decathlon
5983	Atlantic 10 Championships	May 3- 4, 2014

2014 Indoors

60 Meters
7.41	Atlantic 10 Conference Championship	February 22-23, 2014
7.42	URI Mens Heptathlon	January 16-17, 2014
7.47	2014 Yale Collegiate Invitational	January 11, 2014

1000 Meters
2:56.07	Atlantic 10 Conference Championship	February 22-23, 2014
2:52.90	URI Mens Heptathlon	January 16-17, 2014

60 Hurdles
9.20	Atlantic 10 Conference Championship	February 22-23, 2014
9.12	2014 Giegengack Invitational	February 7- 8, 2014
9.06	URI Mens Heptathlon	January 16-17, 2014
9.05	2014 Yale Collegiate Invitational	January 11, 2014

4 x 400 Relay
3:34.42	Joe Donahue Games	January 24, 2014

High Jump
NH	NEICAAA Indoor Track & Field Championships	February 28-March 1, 2014
1.98m	Atlantic 10 Conference Championship	February 22-23, 2014
1.84m	Atlantic 10 Conference Championship	February 22-23, 2014
1.92m	URI Mens Heptathlon	January 16-17, 2014

Pole Vault
4.10m	Atlantic 10 Conference Championship	February 22-23, 2014
4.20m	Atlantic 10 Conference Championship	February 22-23, 2014
4.05m	URI Mens Heptathlon	January 16-17, 2014

Long Jump
5.64m	Atlantic 10 Conference Championship	February 22-23, 2014
6.00m	Joe Donahue Games	January 24, 2014
6.00m	URI Mens Heptathlon	January 16-17, 2014

Shot Put
11.77m	Atlantic 10 Conference Championship	February 22-23, 2014
11.63m	2014 Giegengack Invitational	February 7- 8, 2014
11.64m	Joe Donahue Games	January 24, 2014
11.49m	URI Mens Heptathlon	January 16-17, 2014
11.05m	2014 Yale Collegiate Invitational	January 11, 2014

Heptathlon
4679	Atlantic 10 Conference Championship	February 22-23, 2014
4731	URI Mens Heptathlon	January 16-17, 2014

2013 Outdoors

100 Meters
11.60 (-0.1)	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
11.53 (3.1)	Holy Cross Multi-Event Meet 2013	April 17-18, 2013

200 Meters
23.55 (-0.9)	American International Yellow Jacket Invitational	April 6, 2013

400 Meters
52.14	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
52.28	Holy Cross Multi-Event Meet 2013	April 17-18, 2013

800 Meters
2:02.64	University of Massachusetts Invitational	April 13, 2013

1500 Meters
4:49.10	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
4:43.54	Holy Cross Multi-Event Meet 2013	April 17-18, 2013

110 Hurdles
16.44 (1.8)	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
16.82 (-1.2)	UMass Pre-Conference Meet 2013	April 27, 2013
16.42 (1.3)	Holy Cross Multi-Event Meet 2013	April 17-18, 2013

High Jump
1.83m	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
NH	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
1.81m	UMass Pre-Conference Meet 2013	April 27, 2013
1.82m	Holy Cross Multi-Event Meet 2013	April 17-18, 2013
1.83m	American International Yellow Jacket Invitational	April 6, 2013

Pole Vault
3.89m	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
4.05m	Holy Cross Multi-Event Meet 2013	April 17-18, 2013
3.75m	University of Massachusetts Invitational	April 13, 2013
3.50m	American International Yellow Jacket Invitational	April 6, 2013

Long Jump
6.16m (1.4)	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
6.32m (+0.0)	Holy Cross Multi-Event Meet 2013	April 17-18, 2013
6.03m (1.2)	American International Yellow Jacket Invitational	April 6, 2013

Shot Put
11.40m	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
12.07m	UMass Pre-Conference Meet 2013	April 27, 2013
11.53m	Holy Cross Multi-Event Meet 2013	April 17-18, 2013

Discus
30.59m	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
31.04m	UMass Pre-Conference Meet 2013	April 27, 2013
31.45m	Holy Cross Multi-Event Meet 2013	April 17-18, 2013
NM	American International Yellow Jacket Invitational	April 6, 2013

Javelin
36.98m	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
35.68m	Holy Cross Multi-Event Meet 2013	April 17-18, 2013
39.73m	University of Massachusetts Invitational	April 13, 2013

Decathlon
6065	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2013
6186	Holy Cross Multi-Event Meet 2013	April 17-18, 2013

2013 Indoors

60 Meters
7.56	NEICAAA Indoor Track & Field Championships	February 22-23, 2013
7.37	Atlantic 10 Indoor Track & Field Championships	February 16-17, 2013
7.79	2013 Giegengack Invitational	February 2, 2013
7.56	Joe Donahue Games	January 25, 2013
7.48	URI Heptathlon Qualifier	January 16-17, 2013

1000 Meters
2:48.55	NEICAAA Indoor Track & Field Championships	February 22-23, 2013
2:51.73	Atlantic 10 Indoor Track & Field Championships	February 16-17, 2013
2:52.08	URI Heptathlon Qualifier	January 16-17, 2013

60 Hurdles
9.52	NEICAAA Indoor Track & Field Championships	February 22-23, 2013
9.45	Atlantic 10 Indoor Track & Field Championships	February 16-17, 2013
9.41	2013 Giegengack Invitational	February 2, 2013
9.38	Joe Donahue Games	January 25, 2013
9.49	URI Sorlien Memorial Invitational	January 19, 2013
9.40	URI Heptathlon Qualifier	January 16-17, 2013
9.55	2013 Yale Collegiate Invitational	January 12, 2013

4 x 400 Relay
3:31.51	2013 Giegengack Invitational	February 2, 2013
3:31.49	Joe Donahue Games	January 25, 2013
3:35.32	URI Sorlien Memorial Invitational	January 19, 2013

High Jump
1.87m	NEICAAA Indoor Track & Field Championships	February 22-23, 2013
1.89m	Atlantic 10 Indoor Track & Field Championships	February 16-17, 2013
1.89m	Atlantic 10 Indoor Track & Field Championships	February 16-17, 2013
1.93m	Joe Donahue Games	January 25, 2013
1.87m	URI Heptathlon Qualifier	January 16-17, 2013

Pole Vault
3.70m	NEICAAA Indoor Track & Field Championships	February 22-23, 2013
3.85m	Atlantic 10 Indoor Track & Field Championships	February 16-17, 2013
3.25m	URI Heptathlon Qualifier	January 16-17, 2013

Long Jump
6.30m	NEICAAA Indoor Track & Field Championships	February 22-23, 2013
6.27m	Atlantic 10 Indoor Track & Field Championships	February 16-17, 2013
5.87m	Joe Donahue Games	January 25, 2013
5.81m	URI Heptathlon Qualifier	January 16-17, 2013
5.60m	2013 Yale Collegiate Invitational	January 12, 2013

Shot Put
11.46m	NEICAAA Indoor Track & Field Championships	February 22-23, 2013
11.66m	Atlantic 10 Indoor Track & Field Championships	February 16-17, 2013
10.90m	URI Heptathlon Qualifier	January 16-17, 2013
11.19m	2013 Yale Collegiate Invitational	January 12, 2013

Heptathlon
4558	NEICAAA Indoor Track & Field Championships	February 22-23, 2013
4666	Atlantic 10 Indoor Track & Field Championships	February 16-17, 2013
4314	URI Heptathlon Qualifier	January 16-17, 2013

100 Meters (Outdoors)
2016	11.59 (1.8)	Atlantic 10 Championships (May 7- 8, 2016)
2015	11.56 (1.6)	Atlantic 10 Championships (May 2- 3, 2015)
2014	11.90 (0.4)	Atlantic 10 Championships (May 3- 4, 2014)
2013	11.60 (-0.1)	Atlantic 10 Outdoor Track & Field Championships (May 4- 5, 2013)

200 Meters (Outdoors)
2013	23.55 (-0.9)	American International Yellow Jacket Invitational (Apr 6, 2013)

400 Meters (Outdoors)
2016	52.97	Atlantic 10 Championships (May 7- 8, 2016)
2015	51.63	Atlantic 10 Championships (May 2- 3, 2015)
2014	53.30	Atlantic 10 Championships (May 3- 4, 2014)
2013	52.14	Atlantic 10 Outdoor Track & Field Championships (May 4- 5, 2013)

800 Meters (Outdoors)
2013	2:02.64	University of Massachusetts Invitational (Apr 13, 2013)

1500 Meters (Outdoors)
2016	4:55.00	Atlantic 10 Championships (May 7- 8, 2016)
2015	4:45.83	Atlantic 10 Championships (May 2- 3, 2015)
2014	4:48.59	Atlantic 10 Championships (May 3- 4, 2014)
2013	4:43.54	Holy Cross Multi-Event Meet 2013 (Apr 17-18, 2013)

110 Hurdles (Outdoors)
2016	16.04 (0.9)	U Mass Amherst Minuteman Invitational (Apr 16, 2016)
2015	16.01 (0.8)	Atlantic 10 Championships (May 2- 3, 2015)
2014	16.92 (0.4)	Atlantic 10 Championships (May 3- 4, 2014)
2013	16.42 (1.3)	Holy Cross Multi-Event Meet 2013 (Apr 17-18, 2013)

High Jump (Outdoors)
2016	1.98m	Atlantic 10 Championships (May 7- 8, 2016)
2015	1.89m	Atlantic 10 Championships (May 2- 3, 2015)
2014	1.87m	Atlantic 10 Championships (May 3- 4, 2014)
2013	1.83m	American International Yellow Jacket Invitational (Apr 6, 2013)

Pole Vault (Outdoors)
2016	4.15m	Atlantic 10 Championships (May 7- 8, 2016)
2015	3.95m	5th Annual Yellow Jacket Invitational (Apr 4, 2015)
2014	3.70m	Atlantic 10 Championships (May 3- 4, 2014)
2013	4.05m	Holy Cross Multi-Event Meet 2013 (Apr 17-18, 2013)

Long Jump (Outdoors)
2016	6.06m (1.6)	Holy Cross Multi-Event Meet 2016 (Apr 20-21, 2016)
2015	6.04m (2.1)	Atlantic 10 Championships (May 2- 3, 2015)
2014	5.88m (0.1)	Atlantic 10 Championships (May 3- 4, 2014)
2013	6.32m (+0.0)	Holy Cross Multi-Event Meet 2013 (Apr 17-18, 2013)

Shot Put (Outdoors)
2016	12.38m	Holy Cross Multi-Event Meet 2016 (Apr 20-21, 2016)
2015	12.66m	Atlantic 10 Championships (May 2- 3, 2015)
2014	12.14m	4th Annual Yellow Jacket Invitational (Apr 5, 2014)
2013	12.07m	UMass Pre-Conference Meet 2013 (Apr 27, 2013)

Discus (Outdoors)
2016	35.24m	Atlantic 10 Championships (May 7- 8, 2016)
2015	35.13m	Atlantic 10 Championships (May 2- 3, 2015)
2014	34.78m	2014 UNH Wildcat Invitational II (Apr 26, 2014)
2013	31.45m	Holy Cross Multi-Event Meet 2013 (Apr 17-18, 2013)

Javelin (Outdoors)
2016	44.46m	Holy Cross Multi-Event Meet 2016 (Apr 20-21, 2016)
2015	44.34m	Holy Cross Multi-Event Meet 2015 (Apr 15-16, 2015)
2014	43.25m	Atlantic 10 Championships (May 3- 4, 2014)
2013	39.73m	University of Massachusetts Invitational (Apr 13, 2013)

Decathlon (Outdoors)
2016	6342	Atlantic 10 Championships (May 7- 8, 2016)
2015	6427	Atlantic 10 Championships (May 2- 3, 2015)
2014	5983	Atlantic 10 Championships (May 3- 4, 2014)
2013	6186	Holy Cross Multi-Event Meet 2013 (Apr 17-18, 2013)

60 Meters (Indoors)
2016	7.46	Atlantic 10 Championship (Feb 20-21, 2016)
2015	7.57	NEICAAA Indoor Track & Field Championships (Feb 27-28, 2015)
2014	7.41	Atlantic 10 Conference Championship (Feb 22-23, 2014)
2013	7.37	Atlantic 10 Indoor Track & Field Championships (Feb 16-17, 2013)

400 Meters (Indoors)
2016	52.36	John Thomas Terrier Invitational (Jan 29-30, 2016)

1000 Meters (Indoors)
2016	2:57.18	Atlantic 10 Championship (Feb 20-21, 2016)
2015	2:54.36	NEICAAA Indoor Track & Field Championships (Feb 27-28, 2015)
2014	2:52.90	URI Mens Heptathlon (Jan 16-17, 2014)
2013	2:48.55	NEICAAA Indoor Track & Field Championships (Feb 22-23, 2013)

60 Hurdles (Indoors)
2016	8.88	Atlantic 10 Championship (Feb 20-21, 2016)
2015	9.02	Atlantic 10 Championship (Feb 21-22, 2015)
2014	9.05	2014 Yale Collegiate Invitational (Jan 11, 2014)
2013	9.38	Joe Donahue Games (Jan 25, 2013)

High Jump (Indoors)
2016	2.01m	Atlantic 10 Championship (Feb 20-21, 2016)
2015	1.86m	Atlantic 10 Championship (Feb 21-22, 2015)
2014	1.98m	Atlantic 10 Conference Championship (Feb 22-23, 2014)
2013	1.93m	Joe Donahue Games (Jan 25, 2013)

Pole Vault (Indoors)
2016	4.10m	Atlantic 10 Championship (Feb 20-21, 2016)
2015	4.11m	Atlantic 10 Championship (Feb 21-22, 2015)
2014	4.20m	Atlantic 10 Conference Championship (Feb 22-23, 2014)
2013	3.85m	Atlantic 10 Indoor Track & Field Championships (Feb 16-17, 2013)

Long Jump (Indoors)
2016	6.03m	Sorlien Memorial Invitational (Jan 15, 2016)
2015	6.00m	NEICAAA Indoor Track & Field Championships (Feb 27-28, 2015)
2014	6.00m	URI Mens Heptathlon (Jan 16-17, 2014)
2013	6.30m	NEICAAA Indoor Track & Field Championships (Feb 22-23, 2013)

Shot Put (Indoors)
2016	13.16m	Atlantic 10 Championship (Feb 20-21, 2016)
2015	12.50m	Atlantic 10 Championship (Feb 21-22, 2015)
2014	11.77m	Atlantic 10 Conference Championship (Feb 22-23, 2014)
2013	11.66m	Atlantic 10 Indoor Track & Field Championships (Feb 16-17, 2013)

Heptathlon (Indoors)
2016	4914	Atlantic 10 Championship (Feb 20-21, 2016)
2015	4603	Atlantic 10 Championship (Feb 21-22, 2015)
2014	4731	URI Mens Heptathlon (Jan 16-17, 2014)
2013	4666	Atlantic 10 Indoor Track & Field Championships (Feb 16-17, 2013)