College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
  
NJAC Outdoor Track & Field Championships    05/06 - May 07, 2017
1500 4:46.94 2nd  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
3000 DNF  
2017 Greyhound Invitational    04/14 - Apr 15, 2017
800 2:20.70 3rd  (F)
2017 Sam Howell Invitational    Apr 08, 2017
5000 17:39.74 23rd  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
1500 4:45.52 4th  (F)
NCAA Division III Indoor Track & Field Championships    03/10 - Mar 11, 2017
3000 10:17.60 15th  (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
3000 9:52.64 1st  (F)
DMR 11:58.66 3rd  (F)
Fastrack Last Chance    Feb 25, 2017
Mile 5:01.02 3rd  (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
Mile 5:02.71 2nd  (F)
3000 10:12.61 1st  (F)
4x800 10:13.62 3rd  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
Mile 5:01.57 1st  (F)
3000 10:20.31 2nd  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
Mile 5:02.33 1st  (F)
4x800 10:17.32 4th  (F)
NYC Gotham Cup    Jan 20, 2017
DMR 12:20.42 1st  (F)
Ramapo College Season Opener    Jan 13, 2017
5000 18:06.91 1st  (F)
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 23:09.4 53rd
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6K 23:13.9 1st
NCAA Division III Outdoor Track & Field Championships    05/21 - May 23, 2015
10,000 38:16.38 19th  (F)
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
10,000 35:54.55 1st  (F)
New Jersey Athletic Conference Outdoor Championships    05/02 - May 03, 2015
800 2:19.04 3rd  (F)
5000 DNF  
10,000 37:50.00 1st  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x800 9:06.40   (F)
CTC Championships    04/17 - Apr 18, 2015
1500 4:45.02 1st  (F)
4x800 9:48.49 1st  (F)
RU GCU Lehman Tri Meet    Apr 10, 2015
800 2:21.39 1st  (F)
3000 10:31.87 1st  (F)
Sam Howell Invitational    04/03 - Apr 04, 2015
3000S 11:58.17 13th  (F)
Oscar Moore Track and Field Open    Apr 01, 2015
4x1500 20:31.36 1st  (F)
Maryland Invitational    Mar 28, 2015
5000 18:24.93 2nd  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
Mile 5:19.53 6th  (F)
3000 11:05.22 7th  (F)
UCS Invitational    Feb 21, 2015
Mile 5:16.23 17th  (F)
Ramapo College Indoor Select    Feb 07, 2015
Mile 5:15.89 5th  (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
DMR 12:14.97 11th  (F)
Tiger Open (College)    Jan 24, 2015
3000 10:41.77 16th  (F)
DMR 13:01.95 8th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 23:02.0 9th
Lehigh Paul Short Run    Oct 04, 2014
6K 22:20.5 24th
Purple Valley Classic    Sep 27, 2014
6K 23:47.7 36th
2014 Fordham Fiasco/Ed Joyce Memorial    Sep 06, 2014
5K 21:13.7 30th
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
DMR 12:22.92 12th  (F)
NJAC XC Championships    Nov 02, 2013
6K 23:19.5 2nd
CTC XC Championships    Oct 19, 2013
6K 22:33.0 2nd
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 25:12.2 22nd
Sea Gull Opener    Aug 31, 2013
6K 22:44.0 9th
ECAC DIII Outdoor Track and Field Championships    05/16 - May 17, 2013
3000S 11:39.75 7th  (F)
Swarthmore Final Qualifier    May 13, 2013
5000 NT  
NJAC Outdoor Track & Field Championships    05/04 - May 05, 2013
5000 18:52.63 4th  (F)
3000S 11:23.57 2nd  (F)
2013 CTC Outdoor Championship    04/19 - Apr 20, 2013
3000S 11:53.82 1st  (F)
CTC Outdoor Championships    04/19 - Apr 20, 2013
3000S 11:53.82 1st  (F)
GCU vs. Rowan (Duel Meet)    Apr 10, 2013
1500 5:08.68 3rd  (F)
3000S 11:54.3H 1st  (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
800 2:35.37 32nd  (F)
1500 4:58.18 8th  (F)
Wake Forest Open    03/15 - Mar 16, 2013
5000 19:16.75 28th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
4x800 9:54.88 2nd  (F)
800 Meters (Outdoor)
Top↑
2017 Greyhound Invitational 04/14 - Apr 15, 2017
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
CTC Championships 04/17 - Apr 18, 2015
GCU vs. Rowan (Duel Meet) Apr 10, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
UCS Invitational Feb 21, 2015
Ramapo College Indoor Select Feb 07, 2015
3000 Meters (Outdoor)
Top↑
DNF
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
RU GCU Lehman Tri Meet Apr 10, 2015
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Tiger Open (College) Jan 24, 2015
DNF
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
5000 Meters (Outdoor)
Top↑
2017 Sam Howell Invitational Apr 08, 2017
DNF
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Maryland Invitational Mar 28, 2015
NT
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
Wake Forest Open 03/15 - Mar 16, 2013
5000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 13, 2017
5k (XC)
Top↑
2014 Fordham Fiasco/Ed Joyce Memorial Sep 06, 2014
UMass Dartmouth Cross Country Invitational Sep 21, 2013
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/21 - May 23, 2015
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
6k (XC)
Top↑
New Jersey Athletic Conference Championships Oct 31, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
Purple Valley Classic Sep 27, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 02, 2013
CTC XC Championships Oct 19, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
Sea Gull Opener Aug 31, 2013
3000 Steeplechase (Outdoor)
Top↑
Sam Howell Invitational 04/03 - Apr 04, 2015
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
CTC Outdoor Championships 04/19 - Apr 20, 2013
GCU vs. Rowan (Duel Meet) Apr 10, 2013

2017 Outdoors

800 Meters
2017 Greyhound Invitational 04/14 - Apr 15, 2017
1500 Meters
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
3000 Meters
DNF
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
5000 Meters
2017 Sam Howell Invitational Apr 08, 2017

2017 Indoors

Mile
Fastrack Last Chance Feb 25, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
3000 Meters
NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
5000 Meters
Ramapo College Season Opener Jan 13, 2017
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
NYC Gotham Cup Jan 20, 2017

2015 XC

2015 Outdoors

800 Meters
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
1500 Meters
CTC Championships 04/17 - Apr 18, 2015
3000 Meters
RU GCU Lehman Tri Meet Apr 10, 2015
5000 Meters
DNF
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Maryland Invitational Mar 28, 2015
10,000 Meters
NCAA Division III Outdoor Track & Field Championships 05/21 - May 23, 2015
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
3000 Steeplechase
Sam Howell Invitational 04/03 - Apr 04, 2015
4 x 800 Relay
2015 Penn Relays 04/23 - Apr 25, 2015
CTC Championships 04/17 - Apr 18, 2015
4 x 1500 Relay
Oscar Moore Track and Field Open Apr 01, 2015

2015 Indoors

2014 XC

2014 Indoors

3000 Meters
DNF
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Distance Medley Relay
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014

2013 XC

2013 Outdoors

800 Meters
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
1500 Meters
GCU vs. Rowan (Duel Meet) Apr 10, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
5000 Meters
NT
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
Wake Forest Open 03/15 - Mar 16, 2013
3000 Steeplechase
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
CTC Outdoor Championships 04/19 - Apr 20, 2013
GCU vs. Rowan (Duel Meet) Apr 10, 2013

2013 Indoors

4 x 800 Relay
NYU Fastrack Team Challenge Feb 15, 2013
800 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
2015  
2013  
03/28 - Mar 29, 2013
1500 Meters (Outdoor)
2017  
03/31 - Apr 01, 2017
2015  
04/17 - Apr 18, 2015
2013  
03/28 - Mar 29, 2013
Mile (Indoor)
2017  
Feb 25, 2017
2015  
3000 Meters (Outdoor)
2015  
Apr 10, 2015
3000 Meters (Indoor)
2017  
2015  
Jan 24, 2015
5000 Meters (Outdoor)
2017  
2015  
Mar 28, 2015
2013  
5000 Meters (Indoor)
2017  
5k (XC)
2014  
2013  
10,000 Meters (Outdoor)
2015  
6k (XC)
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2015  
04/03 - Apr 04, 2015
2013