ALI COWELL (SR-4)

ST. AMBROSE

College Bests

200
27.42 (0.5)
400
600 800
55H 60H
100H
18.66 (-0.9)
400H
HJ
  4' 11"
LJ
5.06m (+0.0)
  16' 7.25"
TJ
10.32m (+0.0)
  33' 10.25"
SP
  26' 1.75"
JT
  74' 0"
PENT
HEP  

St. Ambrose Twilight    May 8, 2015
400H 1:11.17 5th (F)
LJ 4.70m 15' 5" 3rd (F)
SAU Mini-Meet    May 6, 2015
LJ 4.88m 16' 0.25" 3rd (F)
Midwest Collegiate Conference    Apr 30-May 2, 2015
400H 1:10.13 8th (F)
4x100 51.05 5th (F)
4x400 4:02.17 1st (F)
HJ 1.35m 4' 5" 9th (F)
LJ 5.01m 16' 5.25" 6th (F)
TJ 10.09m 33' 1.25" 6th (F)
Beloit Relays    Apr 24-25, 2015
4x200 1:51.57 2nd (F)
4x400 4:42.82 4th (F)
TJ 10.11m 33' 2" 3rd (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
SMR 4:17.67 15th (F)
Augustana College Meet of Champions- Women    Apr 17, 2015
200 27.42 (0.5) 17th (F)
400 1:03.37 20th (F)
4x100 54.35 11th (F)
HJ 1.43m 4' 8.25" 14th (F)
LJ 4.93m (+0.0) 16' 2.25" 10th (F)
TJ 10.25m (+0.0) 33' 7.5" 10th (F)
2015 Joey Haines Invite    Apr 3- 4, 2015
200 27.93 (-0.9) 13th (F)
400 1:03.92 7th (F)
4x400 4:25.67 4th (F)
LJ 4.79m (-0.8) 15' 8.75" 5th (F)
Viking Olympics    Mar 27-28, 2015
400H 1:09.97 7th (F)
Augustana Triangular    Feb 19, 2015
200 27.87 3rd (F)
400 1:02.77 4th (F)
TJ 9.86m 32' 4.25" 5th (F)
Midwest Collegiate Indoor Track & Field Championships    Feb 14, 2015
400 1:01.44 5th (F)
HJ 1.47m 4' 9.75" 4th (F)
LJ 4.95m 16' 3" 7th (F)
TJ 10.32m 33' 10.25" 6th (F)
Jim Green Invitational    Feb 7, 2015
200 27.94 26th (F)
400 1:03.54 13th (F)
TJ 9.88m 32' 5" 7th (F)
Wartburg Triangular    Jan 30-31, 2015
600 1:47.25 6th (F)
4x400 4:24.73 8th (F)
HJ 1.45m 4' 9" 4th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
200 28.18 12th (F)
400 1:03.04 9th (F)
4x400 4:31.88 6th (F)
HJ 1.40m 4' 7" 9th (F)
LJ 5.06m 16' 7.25" 8th (F)
LJ 5.06m 16' 7.25" 7th (P)
UW-Platteville Open    Jan 17, 2015
200 28.10 7th (F)
400 1:02.80 3rd (F)
LJ 4.80m 15' 9" 7th (F)
Ambrose-Augie Field Meet    Jan 9-10, 2015
HJ 1.45m 4' 9" 2nd (F)
LJ 4.82m 15' 9.75" 3rd (F)
Frigid Bee Invite    Dec 5- 6, 2014
400 1:05.03 3rd (F)
60H 10.96 3rd (P)
60H 10.57 2nd (F)
4x200 1:56.80 2nd (F)
HJ 1.42m 4' 7.75" 2nd (F)
TJ 9.45m 31' 0" 2nd (F)
SAU Twilight    May 9, 2014
400 1:02.47 4th (F)
LJ 5.04m (3.5) 16' 6.5" 7th (F)
MCC Midwest Conference Championships    May 1- 3, 2014
400H 1:12.44 9th (F)
HJ 1.48m 4' 10.25" 7th (F)
Hep 3389 5th
100H 18.44 7th
HJ 1.46m 4' 9.5" 2nd
SP 7.20m 23' 7.5" 7th
200 27.97 3rd
LJ 4.82m 15' 9.75" 2nd
JT 21.38m 70' 2" 6th
800 2:41.06 2nd
Beloit Relays    Apr 25-26, 2014
400 1:03.77 6th (F)
4x200 1:49.29 2nd (F)
4x400 4:13.42 1st (F)
JT 19.15m 62' 10" 15th (F)
Augustana College Women's Augie Invite    Apr 17-18, 2014
400 1:01.61 5th (F)
HJ 1.41m 4' 7.5" 9th (F)
JT 22.57m 74' 0" 24th (F)
University of the Cumberlands Invitational    Apr 12, 2014
100H 18.66 (-0.9) 17th (F)
400H 1:13.73 7th (F)
HJ 1.47m 4' 9.75" 12th (F)
University of the Cumberlands Invitational    Apr 12, 2014
100H 18.66 (-0.9) 17th (F)
400H 1:13.73 7th (F)
HJ 1.47m 4' 9.75" 12th (F)
Ashford University Spring Classic    Apr 5, 2014
200 27.70 (0.5) 9th (F)
400 1:02.02 3rd (F)
HJ 1.40m 4' 7" 8th (F)
Augustana Duals    Feb 20, 2014
DMR 12:36.44 1st (F)
HJ 1.45m 4' 9" 8th (F)
Midwest Collegiate Conference Indoor Championships    Feb 14, 2014
200 28.28 13th (F)
400 1:04.13 8th (F)
4x400 4:14.66 3rd (F)
HJ 1.44m 4' 8.75" 7th (F)
St. Ambrose Fighting Bee Indoor Invite    Feb 8, 2014
200 27.95 4th (F)
400 1:02.54 1st (F)
4x400 4:14.46 1st (F)
HJ 1.47m 4' 9.75" 3rd (F)
NAIA vs. NCAA Challenge    Jan 24-25, 2014
200 27.94 13th (F)
4x200 1:53.57 3rd (F)
Pent 2580 3rd
60H 10.81 3rd
HJ 1.45m 4' 9" 3rd
SP 7.97m 26' 1.75" 2nd
LJ 4.68m 15' 4.25" 2nd
800 2:39.83 3rd
UW-Platteville Open    Jan 18, 2014
200 27.71 3rd (F)
60H 10.75 12th (P)
LJ 4.73m 15' 6.25" 12th (F)
Augustana Open    Jan 11, 2014
200 28.31
55H 10.02
4x400 4:27.87
HJ 1.50m 4' 11"
Frigid Bee Invite    Dec 6- 7, 2013
200 28.41
55H 10.24
HJ 1.42m 4' 7.75"
LJ 4.51m 14' 9.75"
Midwest Collegiate Conference Outdoor Championships    May 3- 4, 2013
400 1:05.67 13th (F)
100H 17.15 12th (P)
400H 1:09.02 4th (F)
4x100 51.39 4th (F)
HJ 1.45m 4' 9" 7th (F)
Beloit Relays    Apr 26-27, 2013
400H 1:09.98 3rd (F)
HJ 1.47m 4' 9.75" 5th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x200 1:47.92 19th (F)
MCC Multi-Event Championships    Apr 19-20, 2013
Hep 3210 5th
100H 17.84 7th
HJ 1.48m 4' 10.25" 2nd
SP 6.87m 22' 6.5" 7th
200 28.70 4th
LJ 4.63m 15' 2.25" 5th
JT 14.38m 47' 2" 8th
800 2:41.48 2nd
24th Annual Lee Calhoun Memorial Invitational    Apr 11-13, 2013
400 1:04.50 16th (F)
4x200 1:48.61 2nd (F)
4x400 4:29.36 10th (F)
HJ NH NH
Ashford University Spring Classic    Apr 6, 2013
100H 18.69 (-3.6) 15th (P)
400H 1:13.39 8th (F)
HJ 1.45m 4' 9" 8th (F)
Augustana Open    Mar 28, 2013
400 1:04.87 12th (F)
4x100 51.83 2nd (F)
4x400 4:15.69 2nd (F)
HJ 1.42m 4' 7.75" 6th (F)
72nd Annual Viking Olympics    Mar 23, 2013
100H 19.52 (1.2) 15th (F)
400H 1:15.09 8th (F)
4x400 4:21.45 3rd (F)
HJ 1.45m 4' 9" 7th (F)
200 Meters (Outdoor)
Top↑
27.42 (0.5)
Augustana College Meet of Champions- Women Apr 17, 2015
27.93 (-0.9)
2015 Joey Haines Invite Apr 3- 4, 2015
MCC Midwest Conference Championships May 1- 3, 2014
27.70 (0.5)
Ashford University Spring Classic Apr 5, 2014
MCC Multi-Event Championships Apr 19-20, 2013
200 Meters (Indoor)
Top↑
Augustana Triangular Feb 19, 2015
Jim Green Invitational Feb 7, 2015
NAIA vs. NCAA Challenge Jan 24, 2015
UW-Platteville Open Jan 17, 2015
Midwest Collegiate Conference Indoor Championships Feb 14, 2014
St. Ambrose Fighting Bee Indoor Invite Feb 8, 2014
NAIA vs. NCAA Challenge Jan 24-25, 2014
UW-Platteville Open Jan 18, 2014
Augustana Open Jan 11, 2014
Frigid Bee Invite Dec 6- 7, 2013
400 Meters (Outdoor)
Top↑
Augustana College Meet of Champions- Women Apr 17, 2015
2015 Joey Haines Invite Apr 3- 4, 2015
SAU Twilight May 9, 2014
Beloit Relays Apr 25-26, 2014
Augustana College Women's Augie Invite Apr 17-18, 2014
Ashford University Spring Classic Apr 5, 2014
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
24th Annual Lee Calhoun Memorial Invitational Apr 11-13, 2013
Augustana Open Mar 28, 2013
400 Meters (Indoor)
Top↑
Augustana Triangular Feb 19, 2015
Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
Jim Green Invitational Feb 7, 2015
NAIA vs. NCAA Challenge Jan 24, 2015
UW-Platteville Open Jan 17, 2015
Frigid Bee Invite Dec 5- 6, 2014
Midwest Collegiate Conference Indoor Championships Feb 14, 2014
St. Ambrose Fighting Bee Indoor Invite Feb 8, 2014
600 Meters (Indoor)
Top↑
Wartburg Triangular Jan 30-31, 2015
800 Meters (Outdoor)
Top↑
MCC Midwest Conference Championships May 1- 3, 2014
MCC Multi-Event Championships Apr 19-20, 2013
800 Meters (Indoor)
Top↑
NAIA vs. NCAA Challenge Jan 24-25, 2014
55 Hurdles (Indoor)
Top↑
Augustana Open Jan 11, 2014
Frigid Bee Invite Dec 6- 7, 2013
60 Hurdles (Indoor)
Top↑
Frigid Bee Invite Dec 5- 6, 2014
Frigid Bee Invite Dec 5- 6, 2014
NAIA vs. NCAA Challenge Jan 24-25, 2014
UW-Platteville Open Jan 18, 2014
100 Hurdles (Outdoor)
Top↑
MCC Midwest Conference Championships May 1- 3, 2014
MCC Multi-Event Championships Apr 19-20, 2013
100 Hurdles (Outdoor)
Top↑
18.66 (-0.9)
University of the Cumberlands Invitational Apr 12, 2014
18.66 (-0.9)
University of the Cumberlands Invitational Apr 12, 2014
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
18.69 (-3.6)
Ashford University Spring Classic Apr 6, 2013
19.52 (1.2)
72nd Annual Viking Olympics Mar 23, 2013
400 Hurdles (Outdoor)
Top↑
St. Ambrose Twilight May 8, 2015
Midwest Collegiate Conference Apr 30-May 2, 2015
400 Hurdles (Outdoor)
Top↑
Viking Olympics Mar 27-28, 2015
MCC Midwest Conference Championships May 1- 3, 2014
University of the Cumberlands Invitational Apr 12, 2014
University of the Cumberlands Invitational Apr 12, 2014
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
Beloit Relays Apr 26-27, 2013
Ashford University Spring Classic Apr 6, 2013
72nd Annual Viking Olympics Mar 23, 2013
4 x 100 Relay (Outdoor)
Top↑
Midwest Collegiate Conference Apr 30-May 2, 2015
Augustana College Meet of Champions- Women Apr 17, 2015
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
Augustana Open Mar 28, 2013
4 x 200 Relay (Outdoor)
Top↑
Beloit Relays Apr 24-25, 2015
Beloit Relays Apr 25-26, 2014
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
24th Annual Lee Calhoun Memorial Invitational Apr 11-13, 2013
4 x 200 Relay (Indoor)
Top↑
Frigid Bee Invite Dec 5- 6, 2014
NAIA vs. NCAA Challenge Jan 24-25, 2014
4 x 400 Relay (Outdoor)
Top↑
Midwest Collegiate Conference Apr 30-May 2, 2015
Beloit Relays Apr 24-25, 2015
2015 Joey Haines Invite Apr 3- 4, 2015
Beloit Relays Apr 25-26, 2014
24th Annual Lee Calhoun Memorial Invitational Apr 11-13, 2013
Augustana Open Mar 28, 2013
72nd Annual Viking Olympics Mar 23, 2013
4 x 400 Relay (Indoor)
Top↑
Wartburg Triangular Jan 30-31, 2015
NAIA vs. NCAA Challenge Jan 24, 2015
Midwest Collegiate Conference Indoor Championships Feb 14, 2014
St. Ambrose Fighting Bee Indoor Invite Feb 8, 2014
Augustana Open Jan 11, 2014
Sprint Medley Relay (Outdoor)
Top↑
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
Distance Medley Relay (Indoor)
Top↑
2015 NAIA Indoor Track & Field National Championships Mar 5- 7, 2015
Augustana Duals Feb 20, 2014
High Jump (Outdoor)
Top↑
4' 5"
Midwest Collegiate Conference Apr 30-May 2, 2015
4' 8.25"
Augustana College Meet of Champions- Women Apr 17, 2015
4' 10.25"
MCC Midwest Conference Championships May 1- 3, 2014
4' 9.5"
MCC Midwest Conference Championships May 1- 3, 2014
4' 7.5"
Augustana College Women's Augie Invite Apr 17-18, 2014
4' 9.75"
University of the Cumberlands Invitational Apr 12, 2014
4' 9.75"
University of the Cumberlands Invitational Apr 12, 2014
4' 7"
Ashford University Spring Classic Apr 5, 2014
4' 9"
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
4' 9.75"
Beloit Relays Apr 26-27, 2013
4' 10.25"
MCC Multi-Event Championships Apr 19-20, 2013
NH
NH
24th Annual Lee Calhoun Memorial Invitational Apr 11-13, 2013
4' 9"
Ashford University Spring Classic Apr 6, 2013
4' 7.75"
Augustana Open Mar 28, 2013
4' 9"
72nd Annual Viking Olympics Mar 23, 2013
High Jump (Indoor)
Top↑
4' 9.75"
Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
4' 9"
Wartburg Triangular Jan 30-31, 2015
4' 7"
NAIA vs. NCAA Challenge Jan 24, 2015
4' 9"
Ambrose-Augie Field Meet Jan 9-10, 2015
4' 7.75"
Frigid Bee Invite Dec 5- 6, 2014
4' 9"
Augustana Duals Feb 20, 2014
4' 8.75"
Midwest Collegiate Conference Indoor Championships Feb 14, 2014
4' 9.75"
St. Ambrose Fighting Bee Indoor Invite Feb 8, 2014
4' 9"
NAIA vs. NCAA Challenge Jan 24-25, 2014
4' 11"
Augustana Open Jan 11, 2014
4' 7.75"
Frigid Bee Invite Dec 6- 7, 2013
Long Jump (Outdoor)
Top↑
15' 5"
St. Ambrose Twilight May 8, 2015
16' 0.25"
SAU Mini-Meet May 6, 2015
16' 5.25"
Midwest Collegiate Conference Apr 30-May 2, 2015
4.93m (+0.0)
16' 2.25"
Augustana College Meet of Champions- Women Apr 17, 2015
4.79m (-0.8)
15' 8.75"
2015 Joey Haines Invite Apr 3- 4, 2015
5.04m (3.5)
16' 6.5"
SAU Twilight May 9, 2014
15' 9.75"
MCC Midwest Conference Championships May 1- 3, 2014
15' 2.25"
MCC Multi-Event Championships Apr 19-20, 2013
Long Jump (Indoor)
Top↑
16' 3"
Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
16' 7.25"
NAIA vs. NCAA Challenge Jan 24, 2015
16' 7.25"
NAIA vs. NCAA Challenge Jan 24, 2015
15' 9"
UW-Platteville Open Jan 17, 2015
15' 9.75"
Ambrose-Augie Field Meet Jan 9-10, 2015
15' 4.25"
NAIA vs. NCAA Challenge Jan 24-25, 2014
15' 6.25"
UW-Platteville Open Jan 18, 2014
14' 9.75"
Frigid Bee Invite Dec 6- 7, 2013
Triple Jump (Outdoor)
Top↑
33' 1.25"
Midwest Collegiate Conference Apr 30-May 2, 2015
33' 2"
Beloit Relays Apr 24-25, 2015
10.25m (+0.0)
33' 7.5"
Augustana College Meet of Champions- Women Apr 17, 2015
Triple Jump (Indoor)
Top↑
32' 4.25"
Augustana Triangular Feb 19, 2015
33' 10.25"
Midwest Collegiate Indoor Track & Field Championships Feb 14, 2015
32' 5"
Jim Green Invitational Feb 7, 2015
31' 0"
Frigid Bee Invite Dec 5- 6, 2014
Shot Put (Outdoor)
Top↑
23' 7.5"
MCC Midwest Conference Championships May 1- 3, 2014
22' 6.5"
MCC Multi-Event Championships Apr 19-20, 2013
Shot Put (Indoor)
Top↑
26' 1.75"
NAIA vs. NCAA Challenge Jan 24-25, 2014
Javelin (Outdoor)
Top↑
70' 2"
MCC Midwest Conference Championships May 1- 3, 2014
62' 10"
Beloit Relays Apr 25-26, 2014
74' 0"
Augustana College Women's Augie Invite Apr 17-18, 2014
47' 2"
MCC Multi-Event Championships Apr 19-20, 2013
Pentathlon (Indoor)
Top↑
NAIA vs. NCAA Challenge Jan 24-25, 2014
Heptathlon (Outdoor)
Top↑
MCC Midwest Conference Championships May 1- 3, 2014
MCC Multi-Event Championships Apr 19-20, 2013

2015 Outdoors

200 Meters
27.42 (0.5)
Augustana College Meet of Champions- Women April 17, 2015
27.93 (-0.9)
2015 Joey Haines Invite April 3- 4, 2015
400 Meters
Augustana College Meet of Champions- Women April 17, 2015
2015 Joey Haines Invite April 3- 4, 2015
400 Hurdles
St. Ambrose Twilight May 8, 2015
Midwest Collegiate Conference April 30-May 2, 2015
400 Hurdles
Viking Olympics March 27-28, 2015
4 x 100 Relay
Midwest Collegiate Conference April 30-May 2, 2015
Augustana College Meet of Champions- Women April 17, 2015
4 x 200 Relay
Beloit Relays April 24-25, 2015
4 x 400 Relay
Midwest Collegiate Conference April 30-May 2, 2015
Beloit Relays April 24-25, 2015
2015 Joey Haines Invite April 3- 4, 2015
Sprint Medley Relay
2015 Drake Relays presented by Hy-Vee April 22-26, 2015
High Jump
Midwest Collegiate Conference April 30-May 2, 2015
Augustana College Meet of Champions- Women April 17, 2015
Long Jump
St. Ambrose Twilight May 8, 2015
SAU Mini-Meet May 6, 2015
Midwest Collegiate Conference April 30-May 2, 2015
4.93m (+0.0)
Augustana College Meet of Champions- Women April 17, 2015
4.79m (-0.8)
2015 Joey Haines Invite April 3- 4, 2015
Triple Jump
Midwest Collegiate Conference April 30-May 2, 2015
Beloit Relays April 24-25, 2015
10.25m (+0.0)
Augustana College Meet of Champions- Women April 17, 2015

2015 Indoors

200 Meters
Augustana Triangular February 19, 2015
Jim Green Invitational February 7, 2015
NAIA vs. NCAA Challenge January 24, 2015
UW-Platteville Open January 17, 2015
400 Meters
Augustana Triangular February 19, 2015
Midwest Collegiate Indoor Track & Field Championships February 14, 2015
Jim Green Invitational February 7, 2015
NAIA vs. NCAA Challenge January 24, 2015
UW-Platteville Open January 17, 2015
600 Meters
Wartburg Triangular January 30-31, 2015
4 x 400 Relay
Wartburg Triangular January 30-31, 2015
NAIA vs. NCAA Challenge January 24, 2015
Distance Medley Relay
2015 NAIA Indoor Track & Field National Championships March 5- 7, 2015
High Jump
Midwest Collegiate Indoor Track & Field Championships February 14, 2015
Wartburg Triangular January 30-31, 2015
NAIA vs. NCAA Challenge January 24, 2015
Ambrose-Augie Field Meet January 9-10, 2015
Long Jump
Midwest Collegiate Indoor Track & Field Championships February 14, 2015
NAIA vs. NCAA Challenge January 24, 2015
NAIA vs. NCAA Challenge January 24, 2015
UW-Platteville Open January 17, 2015
Ambrose-Augie Field Meet January 9-10, 2015
Triple Jump
Augustana Triangular February 19, 2015
Midwest Collegiate Indoor Track & Field Championships February 14, 2015
Jim Green Invitational February 7, 2015

2014 Indoors

200 Meters
Midwest Collegiate Conference Indoor Championships February 14, 2014
St. Ambrose Fighting Bee Indoor Invite February 8, 2014
NAIA vs. NCAA Challenge January 24-25, 2014
UW-Platteville Open January 18, 2014
Augustana Open January 11, 2014
400 Meters
Frigid Bee Invite December 5- 6, 2014
Midwest Collegiate Conference Indoor Championships February 14, 2014
St. Ambrose Fighting Bee Indoor Invite February 8, 2014
800 Meters
NAIA vs. NCAA Challenge January 24-25, 2014
55 Hurdles
Augustana Open January 11, 2014
60 Hurdles
Frigid Bee Invite December 5- 6, 2014
Frigid Bee Invite December 5- 6, 2014
NAIA vs. NCAA Challenge January 24-25, 2014
UW-Platteville Open January 18, 2014
4 x 200 Relay
Frigid Bee Invite December 5- 6, 2014
NAIA vs. NCAA Challenge January 24-25, 2014
4 x 400 Relay
Midwest Collegiate Conference Indoor Championships February 14, 2014
St. Ambrose Fighting Bee Indoor Invite February 8, 2014
Augustana Open January 11, 2014
Distance Medley Relay
Augustana Duals February 20, 2014
High Jump
Frigid Bee Invite December 5- 6, 2014
Augustana Duals February 20, 2014
Midwest Collegiate Conference Indoor Championships February 14, 2014
St. Ambrose Fighting Bee Indoor Invite February 8, 2014
NAIA vs. NCAA Challenge January 24-25, 2014
Augustana Open January 11, 2014
Long Jump
NAIA vs. NCAA Challenge January 24-25, 2014
UW-Platteville Open January 18, 2014
Triple Jump
Frigid Bee Invite December 5- 6, 2014
Shot Put
NAIA vs. NCAA Challenge January 24-25, 2014
Pentathlon
NAIA vs. NCAA Challenge January 24-25, 2014

2014 Outdoors

200 Meters
MCC Midwest Conference Championships May 1- 3, 2014
27.70 (0.5)
Ashford University Spring Classic April 5, 2014
400 Meters
SAU Twilight May 9, 2014
Beloit Relays April 25-26, 2014
Augustana College Women's Augie Invite April 17-18, 2014
Ashford University Spring Classic April 5, 2014
800 Meters
MCC Midwest Conference Championships May 1- 3, 2014
100 Hurdles
MCC Midwest Conference Championships May 1- 3, 2014
100 Hurdles
18.66 (-0.9)
University of the Cumberlands Invitational April 12, 2014
18.66 (-0.9)
University of the Cumberlands Invitational April 12, 2014
400 Hurdles
MCC Midwest Conference Championships May 1- 3, 2014
University of the Cumberlands Invitational April 12, 2014
University of the Cumberlands Invitational April 12, 2014
4 x 200 Relay
Beloit Relays April 25-26, 2014
4 x 400 Relay
Beloit Relays April 25-26, 2014
High Jump
MCC Midwest Conference Championships May 1- 3, 2014
MCC Midwest Conference Championships May 1- 3, 2014
Augustana College Women's Augie Invite April 17-18, 2014
University of the Cumberlands Invitational April 12, 2014
University of the Cumberlands Invitational April 12, 2014
Ashford University Spring Classic April 5, 2014
Long Jump
5.04m (3.5)
SAU Twilight May 9, 2014
MCC Midwest Conference Championships May 1- 3, 2014
Shot Put
MCC Midwest Conference Championships May 1- 3, 2014
Javelin
MCC Midwest Conference Championships May 1- 3, 2014
Beloit Relays April 25-26, 2014
Augustana College Women's Augie Invite April 17-18, 2014
Heptathlon
MCC Midwest Conference Championships May 1- 3, 2014

2013 Indoors

200 Meters
Frigid Bee Invite December 6- 7, 2013
55 Hurdles
Frigid Bee Invite December 6- 7, 2013
High Jump
Frigid Bee Invite December 6- 7, 2013
Long Jump
Frigid Bee Invite December 6- 7, 2013

2013 Outdoors

200 Meters
MCC Multi-Event Championships April 19-20, 2013
400 Meters
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
24th Annual Lee Calhoun Memorial Invitational April 11-13, 2013
Augustana Open March 28, 2013
800 Meters
MCC Multi-Event Championships April 19-20, 2013
100 Hurdles
MCC Multi-Event Championships April 19-20, 2013
100 Hurdles
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
18.69 (-3.6)
Ashford University Spring Classic April 6, 2013
19.52 (1.2)
72nd Annual Viking Olympics March 23, 2013
400 Hurdles
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
Beloit Relays April 26-27, 2013
Ashford University Spring Classic April 6, 2013
72nd Annual Viking Olympics March 23, 2013
4 x 100 Relay
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
Augustana Open March 28, 2013
4 x 200 Relay
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
24th Annual Lee Calhoun Memorial Invitational April 11-13, 2013
4 x 400 Relay
24th Annual Lee Calhoun Memorial Invitational April 11-13, 2013
Augustana Open March 28, 2013
72nd Annual Viking Olympics March 23, 2013
High Jump
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
Beloit Relays April 26-27, 2013
MCC Multi-Event Championships April 19-20, 2013
NH
24th Annual Lee Calhoun Memorial Invitational April 11-13, 2013
Ashford University Spring Classic April 6, 2013
Augustana Open March 28, 2013
72nd Annual Viking Olympics March 23, 2013
Long Jump
MCC Multi-Event Championships April 19-20, 2013
Shot Put
MCC Multi-Event Championships April 19-20, 2013
Javelin
MCC Multi-Event Championships April 19-20, 2013
Heptathlon
MCC Multi-Event Championships April 19-20, 2013
200 Meters (Outdoors)
2015  
27.42 (0.5)
2014  
27.70 (0.5)
2013  
(Apr 19-20, 2013)
400 Meters (Outdoors)
2015  
2014  
2013  
800 Meters (Outdoors)
2014  
2013  
(Apr 19-20, 2013)
100 Hurdles (Outdoors)
2014  
2013  
(Apr 19-20, 2013)
100 Hurdles (Outdoors)
2014  
18.66 (-0.9)
2013  
400 Hurdles (Outdoors)
2015  
(Apr 30-May 2, 2015)
400 Hurdles (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
2013  
High Jump (Outdoors)
2015  
2014  
2013  
(Apr 19-20, 2013)
Long Jump (Outdoors)
2015  
(Apr 30-May 2, 2015)
2014  
5.04m (3.5)
(May 9, 2014)
2013  
(Apr 19-20, 2013)
Triple Jump (Outdoors)
2015  
10.25m (+0.0)
Shot Put (Outdoors)
2014  
2013  
(Apr 19-20, 2013)
Javelin (Outdoors)
2014  
2013  
(Apr 19-20, 2013)
Heptathlon (Outdoors)
2014  
2013  
(Apr 19-20, 2013)
200 Meters (Indoors)
2015  
(Feb 19, 2015)
2014  
(Jan 18, 2014)
2013  
(Dec 6- 7, 2013)
400 Meters (Indoors)
2015  
2014  
600 Meters (Indoors)
2015  
(Jan 30-31, 2015)
800 Meters (Indoors)
2014  
(Jan 24-25, 2014)
55 Hurdles (Indoors)
2014  
(Jan 11, 2014)
2013  
(Dec 6- 7, 2013)
60 Hurdles (Indoors)
2014  
(Dec 5- 6, 2014)
High Jump (Indoors)
2015  
2014  
(Jan 11, 2014)
2013  
(Dec 6- 7, 2013)
Long Jump (Indoors)
2015  
(Jan 24, 2015)
2014  
(Jan 18, 2014)
2013  
(Dec 6- 7, 2013)
Triple Jump (Indoors)
2015  
2014  
(Dec 5- 6, 2014)
Shot Put (Indoors)
2014  
(Jan 24-25, 2014)
Pentathlon (Indoors)
2014  
(Jan 24-25, 2014)