College Bests

400 600
800 1000
1500 3000S
5K (XC) 6K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 9:16.80 15th (F)
Northeast Conference Championship 2017    May 6- 7, 2017
800 2:19.43 7th (F)
800 2:19.78 5th (P)
4x800 9:21.08 1st (F)
Saint Francis Red Flash Open    Apr 29, 2017
800 2:19.43 7th (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:21.35 45th (F)
4x400 3:57.40 4th (F)
High Point VertKlasse Meeting    Mar 31-Apr 1, 2017
800 2:21.51 25th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
800 2:20.44 9th (F)
4x800 9:45.82 4th (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
800 2:19.57 10th (P)
4x400 3:55.66 3rd (F)
DMR 12:36.92 6th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
400 1:01.48 39th (F)
4x400 4:00.09 20th (F)
YSU National Invite    Feb 3- 4, 2017
800 2:24.50 27th (F)
1000 3:06.77 12th (F)
4x400 4:11.78 17th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
800 2:23.93 10th (F)
4x400 4:00.44 2nd (F)
YSU College Invite    Jan 20, 2017
800 2:25.24 10th (F)
4x400 4:13.68 13th (F)
Northeast Conference Championship    Oct 29, 2016
5k 22:09.4 42nd
Canisius Alumni Classic    Oct 15, 2016
5k 20:58.1 46th
St Francis Father Bede    Sep 2, 2016
5k 23:38.4 52nd
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:21.49 12th (P)
Northeast Conference Championship    May 7- 8, 2016
4x800 9:20.79 2nd (F)
Red Flash Open 2016    Apr 30, 2016
800 2:22.81 3rd (F)
4x400 4:08.24 3rd (F)
JMU Invitational    Apr 23, 2016
800 2:22.83 16th (F)
4x400 4:13.09 7th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
800 2:25.35 19th (F)
Dave Labor Invt    Apr 2, 2016
800 2:29.31 6th (F)
4x400 4:23.99 4th (F)
Duquesne Duals    Sep 5, 2015
3.1M 23:28.8 61st
Northeast Conference Championship    May 2- 3, 2015
800 2:19.55 7th (P)
4x800 10:01.03 8th (F)
Virginia Challenge    Apr 17-18, 2015
800 2:18.40 63rd (F)
Mason Spring Invitational    Apr 11, 2015
400 1:01.40 45th (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 2:22.66 20th (F)
4x800 9:22.83 11th (F)
Bobcat Classic    Mar 27-28, 2015
1500 5:23.50 8th (F)
Wake Forest Open    Mar 20-21, 2015
800 2:21.36 41st (F)
1500 5:10.42 30th (F)
4x400 4:11.02 20th (F)
Northeast Conference Championship    Feb 21-22, 2015
800 2:23.05 10th (P)
DMR 12:28.73 3rd (F)
Akron Invitational    Feb 6- 7, 2015
800 2:21.51 13th (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
600 1:39.81 3rd (F)
4x400 4:10.99 9th (F)
WVU Invitational    Jan 17, 2015
1000 3:20.76 4th (F)
4x400 4:25.80 4th (F)
4x800 10:05.29 3rd (F)
Penn State Relays    Jan 10, 2015
4x800 10:06.16 7th (F)
Canisius College Alumni Classic    Oct 18, 2014
5k 21:03.8 39th
CCSU Ted Owen Invitational    Sep 27, 2014
5k 21:29.4 89th
5k 21:29.4 89th
Northeast Conference Championship    May 3- 4, 2014
3000S DNF
4x800 9:31.72 4th (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
800 2:22.15 26th (F)
Bennie Benson Memorial Invite    Apr 12, 2014
3000S 13:19.49 4th (F)
4x800 10:21.03 1st (F)
2014 Colonial Relays    Apr 3- 5, 2014
800 2:26.52 56th (F)
DMR 12:26.68 15th (F)
Bobcat Open Classic    Mar 29, 2014
1500 5:15.56 3rd (F)
4x400 4:31.74 3rd (F)
Wake Forest Open    Mar 21-22, 2014
800 2:27.34 53rd (F)
1500 5:17.97 35th (F)
4x400 4:16.94 17th (F)
Akron Zips Invitational    Feb 21, 2014
800 2:24.26 6th (F)
Northeast Conference Championship    Feb 8- 9, 2014
800 2:28.26 17th (P)
4x400 4:15.77 9th (F)
Marietta College Open 1    Jan 25, 2014
1000 3:20.67 1st (F)
4x400 4:17.54 2nd (F)
Otterbein Invitational    Jan 18, 2014
800 2:29.48 5th (F)
4x400 4:12.79 4th (F)
Penn State Indoor Relays    Jan 11, 2014
4x400 4:11.24 12th (F)
4x800 9:44.10 2nd (F)
YSU Penguin Icebreaker    Dec 6, 2013
1000 3:18.78 3rd (F)
400 Meters (Outdoor)
Top↑
Mason Spring Invitational Apr 11, 2015
400 Meters (Indoor)
Top↑
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
600 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
800 Meters (Outdoor)
Top↑
Northeast Conference Championship 2017 May 6- 7, 2017
Northeast Conference Championship 2017 May 6- 7, 2017
Saint Francis Red Flash Open Apr 29, 2017
George Mason Spring Invitational Apr 8, 2017
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Red Flash Open 2016 Apr 30, 2016
JMU Invitational Apr 23, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
Dave Labor Invt Apr 2, 2016
Northeast Conference Championship May 2- 3, 2015
Virginia Challenge Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
Wake Forest Open Mar 20-21, 2015
MSU Legacy Track & Field Meet Apr 18-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
Wake Forest Open Mar 21-22, 2014
800 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
YSU National Invite Feb 3- 4, 2017
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
YSU College Invite Jan 20, 2017
Northeast Conference Championship Feb 21-22, 2015
Akron Invitational Feb 6- 7, 2015
Akron Zips Invitational Feb 21, 2014
Northeast Conference Championship Feb 8- 9, 2014
Otterbein Invitational Jan 18, 2014
1000 Meters (Indoor)
Top↑
YSU National Invite Feb 3- 4, 2017
WVU Invitational Jan 17, 2015
Marietta College Open 1 Jan 25, 2014
YSU Penguin Icebreaker Dec 6, 2013
1500 Meters (Outdoor)
Top↑
Bobcat Classic Mar 27-28, 2015
Wake Forest Open Mar 20-21, 2015
Bobcat Open Classic Mar 29, 2014
Wake Forest Open Mar 21-22, 2014
3000 Steeplechase (Outdoor)
Top↑
DNF
Northeast Conference Championship May 3- 4, 2014
Bennie Benson Memorial Invite Apr 12, 2014
4 x 400 Relay (Outdoor)
Top↑
George Mason Spring Invitational Apr 8, 2017
Red Flash Open 2016 Apr 30, 2016
JMU Invitational Apr 23, 2016
Dave Labor Invt Apr 2, 2016
Wake Forest Open Mar 20-21, 2015
Bobcat Open Classic Mar 29, 2014
Wake Forest Open Mar 21-22, 2014
4 x 400 Relay (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
YSU National Invite Feb 3- 4, 2017
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
YSU College Invite Jan 20, 2017
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
WVU Invitational Jan 17, 2015
Northeast Conference Championship Feb 8- 9, 2014
Marietta College Open 1 Jan 25, 2014
Otterbein Invitational Jan 18, 2014
Penn State Indoor Relays Jan 11, 2014
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Northeast Conference Championship 2017 May 6- 7, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Northeast Conference Championship May 7- 8, 2016
Northeast Conference Championship May 2- 3, 2015
2015 Colonial Relays Apr 2- 4, 2015
Northeast Conference Championship May 3- 4, 2014
Bennie Benson Memorial Invite Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
WVU Invitational Jan 17, 2015
Penn State Relays Jan 10, 2015
Penn State Indoor Relays Jan 11, 2014
Distance Medley Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Northeast Conference Championship Feb 21-22, 2015
5k
Top↑
Northeast Conference Championship Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
St Francis Father Bede Sep 2, 2016
Canisius College Alumni Classic Oct 18, 2014
CCSU Ted Owen Invitational Sep 27, 2014
CCSU Ted Owen Invitational Sep 27, 2014
Saint Francis University Father Bede Cross Country Invitational Sep 13, 2014
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
3.1 Mile
Top↑
Carnegie Mellon Cross Country Invitational Oct 8, 2016
Duquesne Duals Sep 5, 2015

2017 Outdoors

2017 Indoors

400 Meters
SPIRE NCAA Division 1 Indoor Track & Field Meet February 10-11, 2017
800 Meters
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
YSU National Invite February 3- 4, 2017
SPIRE Midwest Indoor T&F Open January 27-28, 2017
YSU College Invite January 20, 2017
1000 Meters
YSU National Invite February 3- 4, 2017
4 x 400 Relay
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet February 10-11, 2017
YSU National Invite February 3- 4, 2017
SPIRE Midwest Indoor T&F Open January 27-28, 2017
YSU College Invite January 20, 2017
Distance Medley Relay
Northeast Conference Indoor Track & Field Championships February 17-18, 2017

2016 XC

2016 Outdoors

800 Meters
Red Flash Open 2016 April 30, 2016
JMU Invitational April 23, 2016
Lou Onesty/Milton G. Abramson Invitational April 9, 2016
Dave Labor Invt April 2, 2016
4 x 400 Relay
Red Flash Open 2016 April 30, 2016
JMU Invitational April 23, 2016
Dave Labor Invt April 2, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Northeast Conference Championship May 7- 8, 2016

2015 XC

3.1 Mile
Duquesne Duals September 5, 2015

2015 Outdoors

400 Meters
Mason Spring Invitational April 11, 2015
800 Meters
Northeast Conference Championship May 2- 3, 2015
Virginia Challenge April 17-18, 2015
2015 Colonial Relays April 2- 4, 2015
Wake Forest Open March 20-21, 2015
1500 Meters
Bobcat Classic March 27-28, 2015
Wake Forest Open March 20-21, 2015
4 x 400 Relay
Wake Forest Open March 20-21, 2015
4 x 800 Relay
Northeast Conference Championship May 2- 3, 2015
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

600 Meters
SPIRE Midwest Indoor T&F Open January 30-31, 2015
800 Meters
Northeast Conference Championship February 21-22, 2015
Akron Invitational February 6- 7, 2015
1000 Meters
WVU Invitational January 17, 2015
4 x 400 Relay
SPIRE Midwest Indoor T&F Open January 30-31, 2015
WVU Invitational January 17, 2015
4 x 800 Relay
WVU Invitational January 17, 2015
Penn State Relays January 10, 2015
Distance Medley Relay
Northeast Conference Championship February 21-22, 2015

2014 XC

2014 Outdoors

800 Meters
MSU Legacy Track & Field Meet April 18-19, 2014
2014 Colonial Relays April 3- 5, 2014
Wake Forest Open March 21-22, 2014
1500 Meters
Bobcat Open Classic March 29, 2014
Wake Forest Open March 21-22, 2014
3000 Steeplechase
DNF
Northeast Conference Championship May 3- 4, 2014
Bennie Benson Memorial Invite April 12, 2014
4 x 400 Relay
Bobcat Open Classic March 29, 2014
Wake Forest Open March 21-22, 2014
4 x 800 Relay
Northeast Conference Championship May 3- 4, 2014
Bennie Benson Memorial Invite April 12, 2014
Distance Medley Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

800 Meters
Akron Zips Invitational February 21, 2014
Northeast Conference Championship February 8- 9, 2014
Otterbein Invitational January 18, 2014
1000 Meters
Marietta College Open 1 January 25, 2014
4 x 400 Relay
Northeast Conference Championship February 8- 9, 2014
Marietta College Open 1 January 25, 2014
Otterbein Invitational January 18, 2014
Penn State Indoor Relays January 11, 2014
4 x 800 Relay
Penn State Indoor Relays January 11, 2014

2013 Indoors

1000 Meters
YSU Penguin Icebreaker December 6, 2013
400 Meters (Outdoors)
2015  
(Apr 11, 2015)
800 Meters (Outdoors)
2017  
2016  
(Apr 30, 2016)
2015  
(Apr 17-18, 2015)
2014  
(Apr 18-19, 2014)
1500 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
2014  
(Mar 29, 2014)
3000 Steeplechase (Outdoors)
2014  
(Apr 12, 2014)
400 Meters (Indoors)
2017  
600 Meters (Indoors)
2015  
(Jan 30-31, 2015)
800 Meters (Indoors)
2017  
2015  
(Feb 6- 7, 2015)
2014  
(Feb 21, 2014)
1000 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2015  
(Jan 17, 2015)
2014  
(Jan 25, 2014)
2013  
(Dec 6, 2013)
5k (XC)
2016  
Oct 15, 2016
2014  
6k (XC)
2016  
3.1 Mile (XC)
2016  
2015  
Sep 5, 2015