JAMES FREDERICKSON (SR-4)

LEWIS

College Bests

800 1000
1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
GVSU Holiday Open    Dec 1, 2017
5000 14:58.66 22nd (F)
GLVC XC Conference Championships    Oct 21, 2017
8k 24:40.0 4th
Lewis Conference Crossover    Oct 7, 2017
8k 25:21.9 12th
Stegemoller Classic National Preview    Sep 16, 2017
8k 24:46.0 6th
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
1500 3:52.88 15th (F)
GLVC Outdoor Track & Field Championships    May 4- 6, 2017
800 2:01.79 8th (F)
800 1:57.61 6th (P)
1500 4:03.17 9th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
1500 3:55.18 18th (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
800 1:55.34 3rd (F)
4x400 3:30.85 4th (F)
Beach Invitational    Apr 14-15, 2017
1500 4:00.98 67th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 3:57.81 161st (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
800 2:02.71 15th (F)
Wash U Invitational    Mar 31-Apr 1, 2017
5000 14:59.59 26th (F)
NCC Cardinal Classic    Feb 17, 2017
Mile 4:17.68 2nd (F)
GLVC Championships    Oct 22, 2016
8k 25:23.2 12th
Lewis Conference Crossover    Oct 8, 2016
4.97M 25:14.5 21st
GLVC Outdoor Track & Field Championships    May 5- 7, 2016
10,000 32:07.88 7th (F)
Lewis Twilight    Apr 26, 2016
3000 DNS
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
10,000 DNF
EIU Big Blue Classic 2016    Mar 31-Apr 2, 2016
5000 15:26.42 17th (F)
GLVC Conference Championships    Feb 27-28, 2016
3000 8:56.13 18th (F)
5000 15:39.16 16th (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
Mile 4:30.55 11th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 15:20.11 71st (F)
ONU Invitational    Feb 6, 2016
3000 8:52.43 5th (F)
GVSU Holiday Open    Dec 4, 2015
5000 15:01.20 16th (F)
UIC Home Opener    Sep 5, 2015
6k DQ 57th
Cougar Invitational    Apr 18, 2015
3000 9:01.00 7th (F)
GLVC Championships    Feb 28-Mar 29, 2015
5000 DNF
Chicagoland Intercollegiate Indoor Championships    Feb 13-14, 2015
3000 8:46.90 16th (F)
Hillsdale Wide-Track Classic    Feb 6- 7, 2015
Mile 4:27.51 14th (F)
GVSU Quad    Jan 31, 2015
3000 8:36.93 8th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:04.71 10th (F)
DMR 10:24.34 2nd (F)
Illiana Invitational    Jan 16, 2015
Mile 4:27.45 5th (F)
Lewis Open    Jan 9, 2015
3000 8:49.51 1st (F)
AAE Invitational    Oct 18, 2014
8k 25:23.8 51st
Greater Louisville Classic    Oct 4, 2014
8k 25:26.6 13th
GLVC Outdoor Track & Field Championships    May 2- 3, 2014
800 2:03.63 23rd (F)
1500 4:08.75 12th (F)
48th Annual Hillsdale College "GINA" Relays    Apr 24-26, 2014
1500 4:03.38 12th (F)
Cougar Invitational    Apr 17, 2014
800 1:59.68 3rd (F)
2014 Chicagoland Championships    Apr 10-12, 2014
1500 4:06.77 10th (F)
4x800 7:56.44 2nd (F)
Bellarmine Invitational    Apr 4- 5, 2014
5000 15:24.92 3rd (F)
Washington University Invite    Mar 28-29, 2014
800 2:01.63 30th (F)
1500 4:04.14 12th (F)
GLVC Championships    Feb 28-Mar 1, 2014
Mile 4:20.93 5th (F)
Hillsdale Tune-Up    Feb 22, 2014
Mile 4:26.24 8th (F)
Chicagoland Indoor Track & Field Championships    Feb 14-15, 2014
3000 8:55.87 24th (F)
Division I Section: UIndy Relays    Feb 7- 8, 2014
5000 DNF
DMR 11:15. 12th (F)
UIndy Relays    Feb 7- 8, 2014
5000 NT
DMR 11:15. 12th (F)
GVSU 5-Way    Feb 1, 2014
800 1:58.17 11th (F)
Wildcat Invitational    Jan 25, 2014
3000 8:58.54 10th (F)
Lewis Invitational    Jan 17, 2014
800 2:03.90 6th (F)
Mile 4:25.39 8th (F)
Lewis Open    Jan 10, 2014
1000 2:39.19 4th (F)
4x400 3:32.95 1st (F)
DMR 10:47.24 1st (F)
GLVC Cross Country Championships    Oct 26, 2013
8k 26:10.0 39th
Roy Griak Invitational    Sep 28, 2013
8k 26:58.8 208th
Illinois Intercollegiate Championships    Sep 13, 2013
8k 26:02.0 33rd
800 Meters (Outdoor)
Top↑
GLVC Outdoor Track & Field Championships May 4- 6, 2017
GLVC Outdoor Track & Field Championships May 4- 6, 2017
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
2017 Benedictine University NCAA Challenge Apr 8, 2017
GLVC Outdoor Track & Field Championships May 2- 3, 2014
Cougar Invitational Apr 17, 2014
Washington University Invite Mar 28-29, 2014
800 Meters (Indoor)
Top↑
NAIA vs. NCAA Challenge Jan 24, 2015
GVSU 5-Way Feb 1, 2014
Lewis Invitational Jan 17, 2014
1000 Meters (Indoor)
Top↑
Lewis Open Jan 10, 2014
1500 Meters (Outdoor)
Top↑
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
GLVC Outdoor Track & Field Championships May 4- 6, 2017
51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
Beach Invitational Apr 14-15, 2017
Bryan Clay Invite Apr 13-14, 2017
GLVC Outdoor Track & Field Championships May 2- 3, 2014
48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
2014 Chicagoland Championships Apr 10-12, 2014
Washington University Invite Mar 28-29, 2014
Mile (Indoor)
Top↑
NCC Cardinal Classic Feb 17, 2017
NCC Cardinal Classic - 2016 Feb 19, 2016
Hillsdale Wide-Track Classic Feb 6- 7, 2015
Illiana Invitational Jan 16, 2015
GLVC Championships Feb 28-Mar 1, 2014
Hillsdale Tune-Up Feb 22, 2014
Lewis Invitational Jan 17, 2014
3000 Meters (Outdoor)
Top↑
DNS
Lewis Twilight Apr 26, 2016
Cougar Invitational Apr 18, 2015
3000 Meters (Indoor)
Top↑
GLVC Conference Championships Feb 27-28, 2016
ONU Invitational Feb 6, 2016
Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
GVSU Quad Jan 31, 2015
Lewis Open Jan 9, 2015
Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
Wildcat Invitational Jan 25, 2014
5000 Meters (Outdoor)
Top↑
Wash U Invitational Mar 31-Apr 1, 2017
EIU Big Blue Classic 2016 Mar 31-Apr 2, 2016
Bellarmine Invitational Apr 4- 5, 2014
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 1, 2017
GLVC Conference Championships Feb 27-28, 2016
GVSU Big Meet Invite (Friday) Feb 12, 2016
GVSU Holiday Open Dec 4, 2015
DNF
GLVC Championships Feb 28-Mar 29, 2015
North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
DNF
Division I Section: UIndy Relays Feb 7- 8, 2014
NT
UIndy Relays Feb 7- 8, 2014
10,000 Meters (Outdoor)
Top↑
GLVC Outdoor Track & Field Championships May 5- 7, 2016
DNF
Benedictine Eagle Relays and Inviational Apr 15-16, 2016
4 x 400 Relay (Outdoor)
Top↑
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
4 x 400 Relay (Indoor)
Top↑
Lewis Open Jan 10, 2014
4 x 800 Relay (Outdoor)
Top↑
2014 Chicagoland Championships Apr 10-12, 2014
Distance Medley Relay (Indoor)
Top↑
NAIA vs. NCAA Challenge Jan 24, 2015
Division I Section: UIndy Relays Feb 7- 8, 2014
UIndy Relays Feb 7- 8, 2014
Lewis Open Jan 10, 2014
6k
Top↑
DQ
UIC Home Opener Sep 5, 2015
8k
Top↑
GLVC XC Conference Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
Stegemoller Classic National Preview Sep 16, 2017
GLVC Championships Oct 22, 2016
AAE Invitational Oct 18, 2014
Greater Louisville Classic Oct 4, 2014
GLVC Cross Country Championships Oct 26, 2013
2013 UW Parkside Lucian Rosa Invitational - Men Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
Illinois Intercollegiate Championships Sep 13, 2013
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
4.97 Mile
Top↑
Lewis Conference Crossover Oct 8, 2016
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 16, 2016
National Catholic Cross Country Invitational Sep 19, 2014

2017 Indoors

Mile
NCC Cardinal Classic February 17, 2017
5000 Meters
GVSU Holiday Open December 1, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

3000 Meters
DNS
Lewis Twilight April 26, 2016
5000 Meters
EIU Big Blue Classic 2016 March 31-April 2, 2016
10,000 Meters
GLVC Outdoor Track & Field Championships May 5- 7, 2016
DNF
Benedictine Eagle Relays and Inviational April 15-16, 2016

2016 Indoors

Mile
NCC Cardinal Classic - 2016 February 19, 2016
3000 Meters
GLVC Conference Championships February 27-28, 2016
ONU Invitational February 6, 2016
5000 Meters
GLVC Conference Championships February 27-28, 2016
GVSU Big Meet Invite (Friday) February 12, 2016

2015 Indoors

800 Meters
NAIA vs. NCAA Challenge January 24, 2015
Mile
Hillsdale Wide-Track Classic February 6- 7, 2015
Illiana Invitational January 16, 2015
3000 Meters
Chicagoland Intercollegiate Indoor Championships February 13-14, 2015
GVSU Quad January 31, 2015
Lewis Open January 9, 2015
5000 Meters
GVSU Holiday Open December 4, 2015
DNF
GLVC Championships February 28-March 29, 2015
North Central College Cardinal Classic Track & Field Meet February 20, 2015
Distance Medley Relay
NAIA vs. NCAA Challenge January 24, 2015

2015 XC

6k
DQ
UIC Home Opener September 5, 2015

2015 Outdoors

3000 Meters
Cougar Invitational April 18, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
GVSU 5-Way February 1, 2014
Lewis Invitational January 17, 2014
1000 Meters
Lewis Open January 10, 2014
Mile
GLVC Championships February 28-March 1, 2014
Hillsdale Tune-Up February 22, 2014
Lewis Invitational January 17, 2014
3000 Meters
Chicagoland Indoor Track & Field Championships February 14-15, 2014
Wildcat Invitational January 25, 2014
5000 Meters
DNF
Division I Section: UIndy Relays February 7- 8, 2014
NT
UIndy Relays February 7- 8, 2014
4 x 400 Relay
Lewis Open January 10, 2014
Distance Medley Relay
Division I Section: UIndy Relays February 7- 8, 2014
UIndy Relays February 7- 8, 2014
Lewis Open January 10, 2014

2013 XC

800 Meters (Indoors)
2015  
(Jan 24, 2015)
2014  
(Feb 1, 2014)
1000 Meters (Indoors)
2014  
(Jan 10, 2014)
Mile (Indoors)
2017  
(Feb 17, 2017)
2016  
(Feb 19, 2016)
2015  
(Jan 16, 2015)
2014  
(Feb 28-Mar 1, 2014)
3000 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
(Jan 31, 2015)
2014  
5000 Meters (Indoors)
2017  
(Dec 1, 2017)
2016  
(Feb 12, 2016)
2015  
(Dec 4, 2015)
6k (XC)
8k (XC)
2017  
2016  
Oct 22, 2016
2014  
Oct 18, 2014
2013  
10k (XC)
2017  
2016  
2014  
2013  
4.97 Mile (XC)
2016  
5 Mile (XC)
2016  
2014  
800 Meters (Outdoors)
2017  
2014  
(Apr 17, 2014)
1500 Meters (Outdoors)
2017  
2014  
3000 Meters (Outdoors)
2015  
(Apr 18, 2015)
5000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Mar 31-Apr 2, 2016)
2014  
(Apr 4- 5, 2014)
10,000 Meters (Outdoors)
2016