College Bests

800 1:54.94 10K (XC) 32:37.3
1000 2:37.97 6K (XC) 20:10.9
1500 3:46.39 8K (XC) 26:06.7
MILE 4:15.07 4.97 MILE (XC) 26:04.7
3000 8:32.24 5 MILE (XC) 26:20.6
5000 14:56.41   
Lewis Conference Crossover    Oct 7, 2017
8K 26:16.6 78th
Stegemoller Classic National Preview    Sep 16, 2017
8K 26:39.7 62nd
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
10,000 DNF  
GLVC Outdoor Track & Field Championships    May 4-6, 2017
800 2:01.89 20th (P)
1500 4:15.01 19th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
1500 4:03.68 33rd (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
800 1:56.13 4th (F)
4x400 3:31.95 5th (F)
Beach Invitational    Apr 14-15, 2017
1500 3:59.27 55th (F)
Mt. SAC Relays    Apr 13-15, 2017
1500 3:58.18 43rd (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
800 2:03.64 17th (F)
1500 3:58.70 5th (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 15:30.41 78th (F)
GLVC Championships    Feb 25-26, 2017
Mile 4:18.38 3rd (F)
3000 9:06.67 16th (F)
NCC Cardinal Classic    Feb 17, 2017
Mile 4:15.07 1st (F)
ChicagoLand Championships    Feb 10, 2017
3000 8:47.59 10th (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
800 1:59.51 12th (F)
DMR 10:20.68 5th (F)
Illiana Invitational    Jan 13, 2017
DMR 11:10.96 6th (F)
GLVC Championships    Oct 22, 2016
8K 26:06.7 28th
Lewis Conference Crossover    Oct 8, 2016
4.97M 26:04.7 53rd
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
800 1:54.94 19th (F)
GLVC Outdoor Track & Field Championships    May 5-7, 2016
800 1:56.77 9th (F)
1500 3:58.06 7th (F)
Crusader Open    Apr 30, 2016
1500 4:07.39 7th (F)
Lewis Twilight    Apr 26, 2016
3000 8:43.25 2nd (F)
Cougar Invitational    Apr 22-23, 2016
800 1:58.17 3rd (F)
GLVC Conference Championships    Feb 27-28, 2016
800 2:00.47 17th (F)
ONU Invitational    Feb 6, 2016
800 1:57.63 6th (F)
Mile 4:21.14 6th (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
3000 8:41.37 13th (F)
Illiana Invite    Jan 15, 2016
3000 8:32.24 2nd (F)
UIC Home Opener    Sep 5, 2015
6K 20:10.9 10th
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
1500 3:55.95 15th (P)
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
1500 3:46.39 2nd (F)
GLVC Conference Championships    May 1-2, 2015
800 1:57.06 11th (F)
1500 3:49.70 2nd (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x1600 17:22.01 16th (F)
Kansas Relays    Apr 15-17, 2015
5000 15:14.08 13th (F)
Greenville College "Select" Invite    Apr 4, 2015
1500 3:53.95 2nd (F)
Alabama Relays    Mar 19-21, 2015
5000 14:56.41 13th (F)
GLVC Championships    Feb 28 - Mar 29, 2015
Mile 4:25.13 14th (F)
DMR 10:27.67 2nd (F)
Chicagoland Intercollegiate Indoor Championships    Feb 13-14, 2015
3000 8:37.16 9th (F)
Hillsdale Wide-Track Classic    Feb 6-7, 2015
800 1:57.19 1st (F)
DMR 10:14.25 1st (F)
GVSU Quad    Jan 31, 2015
3000 8:35.26 6th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:02.56 5th (F)
DMR NT  
Illiana Invitational    Jan 16, 2015
Mile 4:23.24 2nd (F)
Lewis Open    Jan 9, 2015
3000 9:04.22 4th (F)
AAE Invitational    Oct 18, 2014
8K 26:06.9 134th
Greater Louisville Classic    Oct 4, 2014
8K 26:40.8 109th
Chicagoland Indoor Track & Field Championships    Feb 14-15, 2014
3000 8:37.21 8th (F)
Division I Section: UIndy Relays    Feb 7-8, 2014
5000 15:17.50 16th (F)
UIndy Relays    Feb 7-8, 2014
5000 15:17.50 16th (F)
Wildcat Invitational    Jan 25, 2014
3000 8:45.60 4th (F)
Lewis Invitational    Jan 17, 2014
800 2:03.19 2nd (F)
Mile 4:24.93 7th (F)
Lewis Open    Jan 10, 2014
1000 2:37.97 3rd (F)
4x400 3:45.47 2nd (F)
DMR 10:49.46 2nd (F)
GVSU Laker Early Bird    Dec 6, 2013
3000 8:57.08 3rd (F)
800 Meters (Outdoor)
2:01.89 GLVC Outdoor Track & Field Championships May 4-6, 2017
1:56.13 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
2:03.64 2017 Benedictine University NCAA Challenge Apr 8, 2017
1:54.94 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
1:56.77 GLVC Outdoor Track & Field Championships May 5-7, 2016
1:58.17 Cougar Invitational Apr 22-23, 2016
1:57.06 GLVC Conference Championships May 1-2, 2015
800 Meters (Indoor)
1:59.51 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
2:00.47 GLVC Conference Championships Feb 27-28, 2016
1:57.63 ONU Invitational Feb 6, 2016
1:57.19 Hillsdale Wide-Track Classic Feb 6-7, 2015
2:02.56 NAIA vs. NCAA Challenge Jan 24, 2015
2:03.19 Lewis Invitational Jan 17, 2014
1000 Meters (Indoor)
2:37.97 Lewis Open Jan 10, 2014
1500 Meters (Outdoor)
4:15.01 GLVC Outdoor Track & Field Championships May 4-6, 2017
4:03.68 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
3:59.27 Beach Invitational Apr 14-15, 2017
3:58.18 Mt. SAC Relays Apr 13-15, 2017
3:58.70 2017 Benedictine University NCAA Challenge Apr 8, 2017
3:58.06 GLVC Outdoor Track & Field Championships May 5-7, 2016
4:07.39 Crusader Open Apr 30, 2016
3:55.95 NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
3:46.39 NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
3:49.70 GLVC Conference Championships May 1-2, 2015
3:53.95 Greenville College "Select" Invite Apr 4, 2015
Mile (Indoor)
4:18.38 GLVC Championships Feb 25-26, 2017
4:15.07 NCC Cardinal Classic Feb 17, 2017
4:21.14 ONU Invitational Feb 6, 2016
4:25.13 GLVC Championships Feb 28 - Mar 29, 2015
4:17.44 North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
4:23.24 Illiana Invitational Jan 16, 2015
4:24.93 Lewis Invitational Jan 17, 2014
3000 Meters (Outdoor)
8:43.25 Lewis Twilight Apr 26, 2016
3000 Meters (Indoor)
9:06.67 GLVC Championships Feb 25-26, 2017
8:47.59 ChicagoLand Championships Feb 10, 2017
8:41.37 GVSU Mike Lints Alumni Open Jan 30, 2016
8:32.24 Illiana Invite Jan 15, 2016
8:37.16 Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
8:35.26 GVSU Quad Jan 31, 2015
9:04.22 Lewis Open Jan 9, 2015
8:37.21 Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
8:45.60 Wildcat Invitational Jan 25, 2014
8:57.08 GVSU Laker Early Bird Dec 6, 2013
5000 Meters (Outdoor)
15:30.41 Wash U Invitational Mar 31 - Apr 1, 2017
15:14.08 Kansas Relays Apr 15-17, 2015
14:56.41 Alabama Relays Mar 19-21, 2015
5000 Meters (Indoor)
15:17.50 Division I Section: UIndy Relays Feb 7-8, 2014
15:17.50 UIndy Relays Feb 7-8, 2014
10k (XC)
33:08.4 NCAA Division II Cross Country Championships Nov 19, 2016
33:09.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
32:37.3 NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
6k (XC)
20:10.9 UIC Home Opener Sep 5, 2015
8k (XC)
26:16.6 Lewis Conference Crossover Oct 7, 2017
26:39.7 Stegemoller Classic National Preview Sep 16, 2017
26:06.7 GLVC Championships Oct 22, 2016
26:06.9 AAE Invitational Oct 18, 2014
26:40.8 Greater Louisville Classic Oct 4, 2014
4.97 Mile (XC)
26:04.7 Lewis Conference Crossover Oct 8, 2016
5 Mile (XC)
27:40.3 National Catholic Cross Country Invitational Sep 16, 2016
26:20.6 National Catholic Cross Country Invitational Sep 18, 2015

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
1:59.51 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
Mile
4:18.38 GLVC Championships Feb 25-26, 2017
4:15.07 NCC Cardinal Classic Feb 17, 2017
3000 Meters
9:06.67 GLVC Championships Feb 25-26, 2017
8:47.59 ChicagoLand Championships Feb 10, 2017
Distance Medley Relay
10:20.68 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
11:10.96 Illiana Invitational Jan 13, 2017

2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:00.47 GLVC Conference Championships Feb 27-28, 2016
1:57.63 ONU Invitational Feb 6, 2016
Mile
4:21.14 ONU Invitational Feb 6, 2016
3000 Meters
8:41.37 GVSU Mike Lints Alumni Open Jan 30, 2016
8:32.24 Illiana Invite Jan 15, 2016

2015 XC

5 Mile (XC)
26:20.6 National Catholic Cross Country Invitational Sep 18, 2015
6k (XC)
20:10.9 UIC Home Opener Sep 5, 2015

2015 Outdoors


2015 Indoors


2014 XC


2014 Indoors

800 Meters
2:03.19 Lewis Invitational Jan 17, 2014
1000 Meters
2:37.97 Lewis Open Jan 10, 2014
Mile
4:24.93 Lewis Invitational Jan 17, 2014
3000 Meters
8:37.21 Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
8:45.60 Wildcat Invitational Jan 25, 2014
8:57.08 GVSU Laker Early Bird Dec 6, 2013
5000 Meters
15:17.50 Division I Section: UIndy Relays Feb 7-8, 2014
15:17.50 UIndy Relays Feb 7-8, 2014
4 x 400 Relay
3:45.47 Lewis Open Jan 10, 2014
Distance Medley Relay
10:49.46 Lewis Open Jan 10, 2014