College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
4 MILE (XC)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
3000S 11:49.46 2nd  (F)
Swarthmore Final Qualifier    May 15, 2017
1500 4:49.59 26th  (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
1500 4:53.49 6th  (F)
5000 19:07.33 9th  (F)
3000S 11:55.59 4th  (F)
2017 Misericordia Invitational    Apr 22, 2017
800 2:32.11 4th  (F)
3000S 12:02.87 1st  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:29.59 7th  (F)
1500 4:52.53 1st  (F)
2017 Coach P Invitational    Apr 7-8, 2017
3000S 11:49.49 1st  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
3000S 11:34.02 1st  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
Mile 5:18.81 6th  (F)
5000 18:48.73 7th  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
Mile 5:29.99 8th  (F)
3000 11:24.65 15th  (F)
5000 19:49.48 12th  (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
800 2:39.30 18th  (F)
Mile 5:45.40 8th  (F)
4x400 4:23.74 7th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
3000 11:08.10 15th  (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 5:18.63 8th  (F)
5000 18:43.47 10th  (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 5:25.02 3rd  (F)
River Hawk Opener    Dec 3, 2016
Mile 5:28.71 1st  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 24:20.5 13th
Rowan University Border Battle    Oct 15, 2016
6K 22:30.2 84th
Messiah Invitational    Sep 24, 2016
6K 24:49.0 12th
Cougar Classic    Sep 17, 2016
6K 24:12.7 2nd
LVC Dutchmen XC Invite    Sep 10, 2016
5K 19:34.6 2nd
ECAC Division III Track & Field Championships    May 18-19, 2016
3000S 11:35.85 14th  (F)
4x800 9:33.84 10th  (F)
Swarthmore Final Qualifier    May 16, 2016
800 2:22.63 32nd  (F)
2016 Middle Atlantic Conference Championships    May 5-7, 2016
1500 4:48.86 4th  (F)
5000 19:12.66 14th  (F)
3000S 11:41.57 4th  (F)
4x800 9:31.70 1st  (F)
Widener Invitational    Apr 22-23, 2016
5000 19:04.36   (F)
3000S 11:39.10 2nd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:50.62 28th  (F)
Coach P Invitational    Apr 8-9, 2016
1500 5:12.84 18th  (F)
3000S 11:54.05 2nd  (F)
4x400 4:31.78 7th  (F)
York College Twilight Meet    Mar 23, 2016
800 2:26.24 4th  (F)
1500 5:04.23 9th  (F)
W&L Track and Field Carnival    Mar 18-19, 2016
800 2:29.02 9th  (F)
3000S 12:18.20 7th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
Mile 5:17.32 16th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
Mile 5:14.82 2nd  (F)
3000 10:55.93 7th  (F)
5000 18:56.60 5th  (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 5:18.73 2nd  (F)
Crusader Classic (Last One)    Feb 6, 2016
5000 18:57.48 2nd  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
3000 10:47.57 17th  (F)
DMR 12:11.25 1st  (F)
Orange & Maroon Classic    Jan 22, 2016
Mile 5:23.38 1st  (F)
4x400 4:34.98 4th  (F)
Lehigh Fast Times Before Finals    Dec 4-5, 2015
4x800 10:52.35 8th  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 23:26.4 6th
Rowan Interregional Border Battle    Oct 17, 2015
6K 22:17.8 31st
Lehigh Paul Short Run    Oct 2, 2015
6K 22:44.2 8th
14th Annual LHU Invite    Sep 26, 2015
6K 22:22.4 8th
Cougar Classic    Sep 12, 2015
6K 24:10.9 4th
Dutchmen XC Invitational College    Sep 5, 2015
5K 19:20.5 5th
Misericordia Invite Women's 4k    Sep 1, 2015
4K 15:53.3 4th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
3000S 11:42.94 16th  (F)
4x800 9:30.24 6th  (F)
Swarthmore Final Qualifier    May 11, 2015
1500 4:57.20 47th  (F)
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
1500 4:50.23 2nd  (F)
5000 18:59.32 2nd  (F)
3000S 11:49.67 1st  (F)
4x800 9:29.98 2nd  (F)
Greyhound Invitational    Apr 17-18, 2015
800 2:25.41 11th  (F)
1500 4:52.26 7th  (F)
4x400 4:21.51 10th  (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 11:43.34 27th  (F)
York College Twilight Meet    Apr 1, 2015
800 2:36.21 21st  (F)
3000S 11:49.30 3rd  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 4:57.66 8th  (F)
W&L Carnival    Mar 20-21, 2015
800 2:24.23 6th  (F)
3000S 11:55.17 3rd  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
1500 4:56.06 20th  (F)
Mile 5:15.32 19th  (F)
5000 19:10.41 16th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
Mile 5:16.84 2nd  (F)
5000 19:05.51 3rd  (F)
S.U. Open    Feb 20, 2015
Mile 5:26.03 2nd  (F)
4x400 4:30.38 5th  (F)
SU Invite    Feb 14, 2015
Mile 5:18.65 5th  (F)
3000 10:53.79 6th  (F)
Crusader Classic    Feb 6, 2015
Mile 5:26.97 3rd  (F)
4x800 10:11.60 1st  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
800 2:28.66 18th  (F)
5000 18:35.78 7th  (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:26.09 25th  (F)
DMR 12:52.34 10th  (F)
Orange & Maroon Classic    Jan 16, 2015
3000 11:03.95 3rd  (F)
Jack Pyrah Invitational    Dec 6, 2014
Mile 5:34.39 3rd  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 23:33.5 32nd
LHU Open Invitational    Sep 27, 2014
6K 22:40.6 9th
3rd Annual Misericordia Invitational    Aug 29, 2014
4K 16:15.9 2nd
3rd Annual Misericordia Invitational    Aug 29, 2014
4K 16:15.9 2nd
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
4x800 10:03.85 16th  (F)
Swarthmore Final Qualifier    May 12, 2014
800 2:23.15 35th  (F)
MAC Outdoor Track & Field Championships    May 1-3, 2014
1500 4:54.99 7th  (F)
5000 20:23.80 23rd  (F)
4x800 9:34.42 3rd  (F)
Greyhound Invitational    Apr 18-19, 2014
800 2:27.64 23rd  (F)
1500 4:58.47 15th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 19:15.29 59th  (F)
Crusader Outdoor Classic    Apr 5, 2014
800 2:32.80 9th  (F)
1500 5:01.01 4th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 19:19.60 13th  (F)
W&L Track Carnival    Mar 21-22, 2014
5000 19:28.75 10th  (F)
4x800 9:50.74 1st  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7-8, 2014
3000 11:41.28 49th  (F)
4x800 10:03.66 12th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
Mile 5:39.16 6th  (F)
4x800 10:01.33 4th  (F)
DMR 13:10.96 4th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 11:12.05 15th  (F)
Crusader Classic    Feb 8, 2014
Mile 5:31.15 7th  (F)
4x800 10:03.24 1st  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
3000 10:48.30 21st  (F)
NYU Team Challenge    Jan 24, 2014
Mile 5:26.55 13th  (F)
DMR 13:01.65 9th  (F)
Orange & Maroon Classic    Jan 17, 2014
800 2:34.01 6th  (F)
Mile 5:39.22 6th  (F)
4x400 4:33.89 5th  (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
Mile 5:39.42 4th  (F)
4x800 10:41.25 3rd  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6K 25:46.0 30th
DeSales University Invitational    Oct 12, 2013
4M 25:47.6 47th
LHU XC Open/Invitational    Sep 21, 2013
6K 23:20.7 36th
Misericordia Invitational    Aug 30, 2013
4K 16:12.7 9th
800 Meters (Outdoor)
Top↑
2017 Misericordia Invitational Apr 22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Swarthmore Final Qualifier May 16, 2016
York College Twilight Meet Mar 23, 2016
W&L Track and Field Carnival Mar 18-19, 2016
Greyhound Invitational Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
W&L Carnival Mar 20-21, 2015
Swarthmore Final Qualifier May 12, 2014
Greyhound Invitational Apr 18-19, 2014
Crusader Outdoor Classic Apr 5, 2014
800 Meters (Indoor)
Top↑
Robert J. Kane Invitational 2017 Feb 12, 2017
17th Annual Bison Open & Multi Jan 30, 2015
Orange & Maroon Classic Jan 17, 2014
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2016 Middle Atlantic Conference Championships May 5-7, 2016
Bison Outdoor Classic Apr 16-17, 2016
Coach P Invitational Apr 8-9, 2016
York College Twilight Meet Mar 23, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Greyhound Invitational Apr 17-18, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
MAC Outdoor Track & Field Championships May 1-3, 2014
Greyhound Invitational Apr 18-19, 2014
Crusader Outdoor Classic Apr 5, 2014
1500 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Mile (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
19th Annual Bison Open Jan 27-28, 2017
Ramapo College Season Opener Jan 13, 2017
River Hawk Opener Dec 3, 2016
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
Orange & Maroon Classic Jan 22, 2016
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
S.U. Open Feb 20, 2015
SU Invite Feb 14, 2015
Crusader Classic Feb 6, 2015
Metro Team Challenge Jan 23, 2015
Jack Pyrah Invitational Dec 6, 2014
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Crusader Classic Feb 8, 2014
NYU Team Challenge Jan 24, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
18th Annual Bison Open + Multi Jan 29, 2016
SU Invite Feb 14, 2015
Orange & Maroon Classic Jan 16, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Lafayette/Rider Winter Games Feb 14, 2014
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
5000 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2016 Middle Atlantic Conference Championships May 5-7, 2016
Widener Invitational Apr 22-23, 2016
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
MAC Outdoor Track & Field Championships May 1-3, 2014
Bison Outdoor Classic Apr 12-13, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
W&L Track Carnival Mar 21-22, 2014
5000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
19th Annual Bison Open Jan 27-28, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Crusader Classic (Last One) Feb 6, 2016
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
17th Annual Bison Open & Multi Jan 30, 2015
5k (XC)
Top↑
LVC Dutchmen XC Invite Sep 10, 2016
Dutchmen XC Invitational College Sep 5, 2015
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Messiah Invitational Sep 24, 2016
Cougar Classic Sep 17, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
LHU XC Open/Invitational Sep 21, 2013
3000 Steeplechase (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Coach P Invitational Apr 7-8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
Widener Invitational Apr 22-23, 2016
Coach P Invitational Apr 8-9, 2016
W&L Track and Field Carnival Mar 18-19, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Bison Outdoor Classic Apr 11, 2015
York College Twilight Meet Apr 1, 2015
W&L Carnival Mar 20-21, 2015
4k (XC)
Top↑
Misericordia Invitational 2016 Women's 4k Sep 1, 2016
Misericordia Invite Women's 4k Sep 1, 2015
3rd Annual Misericordia Invitational Aug 29, 2014
3rd Annual Misericordia Invitational Aug 29, 2014
Misericordia Invitational Aug 30, 2013
4 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013

2017 Outdoors

2017 Indoors

800 Meters
Robert J. Kane Invitational 2017 Feb 12, 2017
Mile
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
19th Annual Bison Open Jan 27-28, 2017
Ramapo College Season Opener Jan 13, 2017
River Hawk Opener Dec 3, 2016
3000 Meters
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
5000 Meters
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
19th Annual Bison Open Jan 27-28, 2017
4 x 400 Relay
Robert J. Kane Invitational 2017 Feb 12, 2017

2016 XC

2016 Outdoors

800 Meters
Swarthmore Final Qualifier May 16, 2016
York College Twilight Meet Mar 23, 2016
W&L Track and Field Carnival Mar 18-19, 2016
1500 Meters
2016 Middle Atlantic Conference Championships May 5-7, 2016
Bison Outdoor Classic Apr 16-17, 2016
Coach P Invitational Apr 8-9, 2016
York College Twilight Meet Mar 23, 2016
5000 Meters
2016 Middle Atlantic Conference Championships May 5-7, 2016
Widener Invitational Apr 22-23, 2016
3000 Steeplechase
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
Widener Invitational Apr 22-23, 2016
Coach P Invitational Apr 8-9, 2016
W&L Track and Field Carnival Mar 18-19, 2016
4 x 400 Relay
Coach P Invitational Apr 8-9, 2016
4 x 800 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Greyhound Invitational Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
W&L Carnival Mar 20-21, 2015
1500 Meters
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Greyhound Invitational Apr 17-18, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
5000 Meters
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
3000 Steeplechase
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Bison Outdoor Classic Apr 11, 2015
York College Twilight Meet Apr 1, 2015
W&L Carnival Mar 20-21, 2015
4 x 400 Relay
Greyhound Invitational Apr 17-18, 2015
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015

2015 Indoors

800 Meters
17th Annual Bison Open & Multi Jan 30, 2015
1500 Meters
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Mile
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
S.U. Open Feb 20, 2015
SU Invite Feb 14, 2015
Crusader Classic Feb 6, 2015
Metro Team Challenge Jan 23, 2015
Jack Pyrah Invitational Dec 6, 2014
3000 Meters
SU Invite Feb 14, 2015
Orange & Maroon Classic Jan 16, 2015
5000 Meters
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
17th Annual Bison Open & Multi Jan 30, 2015
4 x 400 Relay
S.U. Open Feb 20, 2015
4 x 800 Relay
Crusader Classic Feb 6, 2015
Distance Medley Relay
Metro Team Challenge Jan 23, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Orange & Maroon Classic Jan 17, 2014
Mile
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Crusader Classic Feb 8, 2014
NYU Team Challenge Jan 24, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
3000 Meters
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Lafayette/Rider Winter Games Feb 14, 2014
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
4 x 400 Relay
Orange & Maroon Classic Jan 17, 2014
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Crusader Classic Feb 8, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Distance Medley Relay
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
NYU Team Challenge Jan 24, 2014

2013 XC

800 Meters (Outdoor)
2017  
2016  
May 16, 2016
2015  
Mar 20-21, 2015
2014  
May 12, 2014
800 Meters (Indoor)
2017  
2015  
2014  
Jan 17, 2014
1500 Meters (Outdoor)
2017  
May 15, 2017
2016  
2015  
Apr 30 - May 2, 2015
2014  
1500 Meters (Indoor)
2015  
Mile (Indoor)
2017  
Jan 27-28, 2017
2016  
2015  
2014  
Jan 24, 2014
3000 Meters (Indoor)
2017  
2016  
2015  
Feb 14, 2015
2014  
Jan 31 - Feb 1, 2014
5000 Meters (Outdoor)
2017  
2016  
Apr 22-23, 2016
2015  
Apr 30 - May 2, 2015
2014  
Apr 12-13, 2014
5000 Meters (Indoor)
2017  
Jan 27-28, 2017
2016  
2015  
5k (XC)
2016  
2015  
6k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
Mar 31 - Apr 1, 2017
2016  
2015  
4k (XC)
2016  
2015  
2014  
2013  
4 Mile (XC)
2013